Therapists in Ann Arbor, MI

Photo of Dawn Streeter, Licensed Professional Counselor in Ann Arbor, MI
Dawn Streeter
Licensed Professional Counselor, LPC, NCC
Verified Verified
Ann Arbor, MI 48108  (Online Only)
*** Not Accepting Clients at this time**** Are you an adult who is struggling with anxiety, stress, or depression and would like compassionate, non-judgemental assistance through this difficult time? Now is a good time to feel whole and new and look forward to the future you are seeking.
*** Not Accepting Clients at this time**** Are you an adult who is struggling with anxiety, stress, or depression and would like compassionate, non-judgemental assistance through this difficult time? Now is a good time to feel whole and new and look forward to the future you are seeking.
(734) 386-0280 View (734) 386-0280
Photo of Leslie Pertz, Clinical Social Work/Therapist in Ann Arbor, MI
Leslie Pertz
Clinical Social Work/Therapist, LMSW, PMH-C, NIC, PLLC
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
My ideal client has clear, agreed upon goals and is ready to make transformations in their life and their experience; someone who is ready to do the work to find relief from suffering, not just learning to tolerate suffering. I use innovative approaches to find what works for you to make a change. I consider it an honor to walk with people on their life journey if even for only 45 minutes once a week for some time. You are not alone, with help you will be well again.
My ideal client has clear, agreed upon goals and is ready to make transformations in their life and their experience; someone who is ready to do the work to find relief from suffering, not just learning to tolerate suffering. I use innovative approaches to find what works for you to make a change. I consider it an honor to walk with people on their life journey if even for only 45 minutes once a week for some time. You are not alone, with help you will be well again.
(734) 530-3578 View (734) 530-3578
Photo of Andrew Greifer, Clinical Social Work/Therapist in Ann Arbor, MI
Andrew Greifer
Clinical Social Work/Therapist, PhD, MSW, LMSW
Verified Verified
Ann Arbor, MI 48103
I have worked in the mental health field for more than 25 years. I specialize in serving people with anxiety, stress-related concerns and depression. In particular, I am interested in helping others with social anxiety, generalized anxiety and specific phobias. I am also experienced in mitigating work-related stress among people in a wide-range of occupations, including but not limited to employees in academic and health care settings.
I have worked in the mental health field for more than 25 years. I specialize in serving people with anxiety, stress-related concerns and depression. In particular, I am interested in helping others with social anxiety, generalized anxiety and specific phobias. I am also experienced in mitigating work-related stress among people in a wide-range of occupations, including but not limited to employees in academic and health care settings.
(734) 474-4315 View (734) 474-4315
Photo of Andrew Finkbeiner, Clinical Social Work/Therapist in Ann Arbor, MI
Andrew Finkbeiner
Clinical Social Work/Therapist, LLMSW, MEd
Verified Verified
Ann Arbor, MI 48104
Each person is a universe of complexity. The way we view and interact with ourselves and the world is shaped by our families, life experiences, culture, society, and countless other factors. What’s going on in our minds and bodies is complicated to understand. We can’t see the lenses we use to perceive the world because they are a part of us. Therefore, introspection alone isn’t always the most effective way to reflect, heal and grow; communication with a dedicated supporter is.
Each person is a universe of complexity. The way we view and interact with ourselves and the world is shaped by our families, life experiences, culture, society, and countless other factors. What’s going on in our minds and bodies is complicated to understand. We can’t see the lenses we use to perceive the world because they are a part of us. Therefore, introspection alone isn’t always the most effective way to reflect, heal and grow; communication with a dedicated supporter is.
(734) 371-8583 View (734) 371-8583
Photo of Jennifer Jozsa Culver, Psychologist in Ann Arbor, MI
Jennifer Jozsa Culver
Psychologist, PhD, LP, NCSP
Verified Verified
Ann Arbor, MI 48108  (Online Only)
Throughout our lifetime we encounter various challenges and transitions, and I believe these experiences hold opportunity for transformation. I believe that each person's journey is unique, and I strive to help people achieve their highest potential for fulfillment and wellbeing by facilitating insight and understanding about the impact their experiences have on their life. My goal is to provide a compassionate, trusting, and nurturing therapeutic environment where you feel safe engaging in self-discovery and problem solving.
Throughout our lifetime we encounter various challenges and transitions, and I believe these experiences hold opportunity for transformation. I believe that each person's journey is unique, and I strive to help people achieve their highest potential for fulfillment and wellbeing by facilitating insight and understanding about the impact their experiences have on their life. My goal is to provide a compassionate, trusting, and nurturing therapeutic environment where you feel safe engaging in self-discovery and problem solving.
(734) 530-3654 View (734) 530-3654
Photo of Greta Furlong, Clinical Social Work/Therapist in Ann Arbor, MI
Greta Furlong
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48108
I strongly believe that connecting with nature has a positive influence on both the body and the mind. My private practice is located in a farmhouse built in 1850, set on 10 acres of land with walking trails, outdoor sitting areas and gardens. I have six dwarf pygmy goats, Billy, Marigold, Juniper, Ivy, Finn and Scout that live on the property, as well as several chickens. My dog Quincy often participates in sessions, and enjoys chasing the goats if given the opportunity. Many of my clients find it therapeutic to interact with the animals, or simply sit outside feeling the sunshine and listening to the birds sing during a session.
I strongly believe that connecting with nature has a positive influence on both the body and the mind. My private practice is located in a farmhouse built in 1850, set on 10 acres of land with walking trails, outdoor sitting areas and gardens. I have six dwarf pygmy goats, Billy, Marigold, Juniper, Ivy, Finn and Scout that live on the property, as well as several chickens. My dog Quincy often participates in sessions, and enjoys chasing the goats if given the opportunity. Many of my clients find it therapeutic to interact with the animals, or simply sit outside feeling the sunshine and listening to the birds sing during a session.
(734) 887-1632 View (734) 887-1632
Photo of Counseling by Coryanna, PLLC, Licensed Professional Counselor in Ann Arbor, MI
Counseling by Coryanna, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Ann Arbor, MI 48104
Not accepting new clients
Counseling by Coryanna, PLLC offers individual, relationship, and family counseling from a feminist, intersectional, integrative, and holistic approach to aid in reaching treatment goals. A constant effort is made to create a safe and therapeutic space for everyone, especially BIPOC, womxn, the queer, trans, and nonbinary community, differently abled and immunocompromised adults. ​Here, the Wellness Model is used to explore several components that comprise the whole of an individual. Multiple facets contribute to one's mental health and all will be considered in the development of treatment goals and planning.
Counseling by Coryanna, PLLC offers individual, relationship, and family counseling from a feminist, intersectional, integrative, and holistic approach to aid in reaching treatment goals. A constant effort is made to create a safe and therapeutic space for everyone, especially BIPOC, womxn, the queer, trans, and nonbinary community, differently abled and immunocompromised adults. ​Here, the Wellness Model is used to explore several components that comprise the whole of an individual. Multiple facets contribute to one's mental health and all will be considered in the development of treatment goals and planning.
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Photo of Cari Anne Crawford, Clinical Social Work/Therapist in Ann Arbor, MI
Cari Anne Crawford
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103
I have had over 20 years experience working in the mental health field. I have worked in the foster care system, the community mental health system and my current job at CNLD. My passion is to assist kids, families and individuals in finding their voices, healing, recovery and giving tools to make life what they want it to be. I believe in individualized treatment tailored to the strengths of my clients. I utilize play therapy, CBT, CBT-trauma, elements of DBT, Gestalt and talk therapy. I work with ADD, trauma, depression, anxiety, DID. I would love to be part of your mental health journey.
I have had over 20 years experience working in the mental health field. I have worked in the foster care system, the community mental health system and my current job at CNLD. My passion is to assist kids, families and individuals in finding their voices, healing, recovery and giving tools to make life what they want it to be. I believe in individualized treatment tailored to the strengths of my clients. I utilize play therapy, CBT, CBT-trauma, elements of DBT, Gestalt and talk therapy. I work with ADD, trauma, depression, anxiety, DID. I would love to be part of your mental health journey.
(734) 436-3952 x711 View (734) 436-3952 x711
Photo of Lisa Olinger: Aasect Certified Sex Therapist, Clinical Social Work/Therapist in Ann Arbor, MI
Lisa Olinger: Aasect Certified Sex Therapist
Clinical Social Work/Therapist, LSMSW-C, MA, CST
Verified Verified
12 Endorsed
Ann Arbor, MI 48103  (Online Only)
2 openings available for new clients! Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.
2 openings available for new clients! Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.
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Photo of Ward Psychotherapy, Clinical Social Work/Therapist in Ann Arbor, MI
Ward Psychotherapy
Clinical Social Work/Therapist, MFA, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104  (Online Only)
I want people to know that they are stronger than they think they are and that they have the ability to change their lives for the better. Together we will develop a strengths-based treatment plan with measurable goals and objectives. This treatment plan will serve as a guide to move us forward. I am passionate about working with people of color, humans exploring their various identities, and those searching for meaning in their lives. In addition to working with clients, I enjoy mentoring early career therapists by providing clinical supervision for LLMSWs pursuing full licensure.
I want people to know that they are stronger than they think they are and that they have the ability to change their lives for the better. Together we will develop a strengths-based treatment plan with measurable goals and objectives. This treatment plan will serve as a guide to move us forward. I am passionate about working with people of color, humans exploring their various identities, and those searching for meaning in their lives. In addition to working with clients, I enjoy mentoring early career therapists by providing clinical supervision for LLMSWs pursuing full licensure.
(734) 838-4385 View (734) 838-4385
Photo of Allison Gorton, Pre-Licensed Professional in Ann Arbor, MI
Allison Gorton
Pre-Licensed Professional, LLMSW
Verified Verified
Ann Arbor, MI 48104
Taking steps to begin therapy can be incredibly difficult, and I am so happy you have made it this far. I am passionate about empowering others to make the positive changes they want to see in their lives. I aim to provide my clients with an environment in which they feel comfortable and safe to process through whatever is troubling them related to anxiety, depression, stress, trauma, relationship issues, and more. I also provide Comprehensive Behavioral Intervention for Tics (CBIT) for children and adults.
Taking steps to begin therapy can be incredibly difficult, and I am so happy you have made it this far. I am passionate about empowering others to make the positive changes they want to see in their lives. I aim to provide my clients with an environment in which they feel comfortable and safe to process through whatever is troubling them related to anxiety, depression, stress, trauma, relationship issues, and more. I also provide Comprehensive Behavioral Intervention for Tics (CBIT) for children and adults.
(734) 396-8404 View (734) 396-8404
Photo of Sumeyah Chaudhry, Clinical Social Work/Therapist in Ann Arbor, MI
Sumeyah Chaudhry
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Making the decision to meet with a therapist and finding the one that is right for you is often a very difficult and overwhelming. It is my hope that this page will ease some of those worries and provide you with a sense of hope. As a therapist, I strive to be real & down to earth when working with someone. My goal is to help you reach your goals, while providing a supportive & an unbiased perspective.
Making the decision to meet with a therapist and finding the one that is right for you is often a very difficult and overwhelming. It is my hope that this page will ease some of those worries and provide you with a sense of hope. As a therapist, I strive to be real & down to earth when working with someone. My goal is to help you reach your goals, while providing a supportive & an unbiased perspective.
(734) 224-3822 x109 View (734) 224-3822 x109
Photo of Courtney Reid, Clinical Social Work/Therapist in Ann Arbor, MI
Courtney Reid
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104  (Online Only)
Not accepting new clients
Life can be downright painful at times--and the emotional weight of carrying this pain can be draining. If you are feeling overwhelmed with the heaviness of depression, anxiety, low self-esteem and increased stress from changes in your life, please know that you do not have to face this alone. My work is centered on supporting you in cultivating your self-esteem, enhancing your communication and boundaries, decreasing negative feelings and achieving balance. You deserve to move forward in healing and restoration--and to lighten your load in an authentic way.
Life can be downright painful at times--and the emotional weight of carrying this pain can be draining. If you are feeling overwhelmed with the heaviness of depression, anxiety, low self-esteem and increased stress from changes in your life, please know that you do not have to face this alone. My work is centered on supporting you in cultivating your self-esteem, enhancing your communication and boundaries, decreasing negative feelings and achieving balance. You deserve to move forward in healing and restoration--and to lighten your load in an authentic way.
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Photo of Anne L Crawford, Limited Licensed Psychologist in Ann Arbor, MI
Anne L Crawford
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Ann Arbor, MI 48108  (Online Only)
What's getting in the way of your living the life you want? Is it depression? Anxiety? Explosive anger? Whatever brings you to therapy, I would love to help you find a way forward. Offering a safe, confidential, judgement-free environment in which you can freely air your concerns, I will collaborate with you to explore what's not working for you, how it got that way, and how you might chart a path through and beyond it.
What's getting in the way of your living the life you want? Is it depression? Anxiety? Explosive anger? Whatever brings you to therapy, I would love to help you find a way forward. Offering a safe, confidential, judgement-free environment in which you can freely air your concerns, I will collaborate with you to explore what's not working for you, how it got that way, and how you might chart a path through and beyond it.
(734) 436-3859 View (734) 436-3859
Photo of Jerrod Michael O'Brien, Licensed Professional Counselor in Ann Arbor, MI
Jerrod Michael O'Brien
Licensed Professional Counselor, MA, LPC
Verified Verified
Ann Arbor, MI 48108
Waitlist for new clients
Have you been trying to make life changes yourself without adequate success? Do you want to experience more satisfaction in your most important relationships? Adjusting patterns and routines in your life can be difficult and can seem overwhelming. I am here to help. I am passionate about creating an environment for you to be able to experience more fulfillment and to create the life you deserve. I actively help facilitate your growth and healing and to assist in deepening insight into the issues holding you back from truly living a rewarding life.
Have you been trying to make life changes yourself without adequate success? Do you want to experience more satisfaction in your most important relationships? Adjusting patterns and routines in your life can be difficult and can seem overwhelming. I am here to help. I am passionate about creating an environment for you to be able to experience more fulfillment and to create the life you deserve. I actively help facilitate your growth and healing and to assist in deepening insight into the issues holding you back from truly living a rewarding life.
(734) 436-3620 View (734) 436-3620
Photo of Kelli Keno, Clinical Social Work/Therapist in Ann Arbor, MI
Kelli Keno
Clinical Social Work/Therapist, LLMSW
Verified Verified
Ann Arbor, MI 48104  (Online Only)
My absolute passion is cultivating wellness through holistic practice. I tend to enjoy nurturing growth mindsets and believe in physical, spiritual, mental, and emotional wellbeing. As a clinician, I strive to build relationships where people feel respected, safe, and free to be their authentic selves. I am dedicated to advocate for my client’s needs and utilize innovative/resolution focused approaches to care. I often describe my practice as being rooted in love, where I am committed to support others through their own personal journey of healing.
My absolute passion is cultivating wellness through holistic practice. I tend to enjoy nurturing growth mindsets and believe in physical, spiritual, mental, and emotional wellbeing. As a clinician, I strive to build relationships where people feel respected, safe, and free to be their authentic selves. I am dedicated to advocate for my client’s needs and utilize innovative/resolution focused approaches to care. I often describe my practice as being rooted in love, where I am committed to support others through their own personal journey of healing.
(734) 876-8606 View (734) 876-8606
Photo of Andi Mineard O'Neil, Clinical Social Work/Therapist in Ann Arbor, MI
Andi Mineard O'Neil
Clinical Social Work/Therapist, LMSW, LLC
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Do you struggle with worrying more than you would like? Is your mood lower than you would like it to be? Are you overwhelmed by the challenges of work or school, relationships, and family? Perhaps you are finding parenting more challenging than you had imagined or would like to find someone to talk with your child or adolescent. I have experience with a variety of clinical issues including anxiety, depression, adjustment difficulties, parenting challenges, trauma, adoption and attachment issues, LGBTQ and women’s issues. Whatever the stresses you are facing, talking through them in a warm, safe environment can make a difference.
Do you struggle with worrying more than you would like? Is your mood lower than you would like it to be? Are you overwhelmed by the challenges of work or school, relationships, and family? Perhaps you are finding parenting more challenging than you had imagined or would like to find someone to talk with your child or adolescent. I have experience with a variety of clinical issues including anxiety, depression, adjustment difficulties, parenting challenges, trauma, adoption and attachment issues, LGBTQ and women’s issues. Whatever the stresses you are facing, talking through them in a warm, safe environment can make a difference.
(734) 883-6770 View (734) 883-6770
Photo of Meaghan Narula, Clinical Social Work/Therapist in Ann Arbor, MI
Meaghan Narula
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
Waitlist for new clients
Currently on a waitlist. Please consider reaching out to discuss needs and to share your availability (email preferred). I aim to support people in finding relief from struggles and emotional pain. I hope clients can better understand themselves and explore what matters most. I have extensive experience and training working with college-aged and adult populations with anxiety, depression, academic/job distress, relationship conflict, trauma, substance use concerns and sleep issues. I genuinely enjoy supporting clients in reflecting on what they need for health and discovering new and old ways to feel joy.
Currently on a waitlist. Please consider reaching out to discuss needs and to share your availability (email preferred). I aim to support people in finding relief from struggles and emotional pain. I hope clients can better understand themselves and explore what matters most. I have extensive experience and training working with college-aged and adult populations with anxiety, depression, academic/job distress, relationship conflict, trauma, substance use concerns and sleep issues. I genuinely enjoy supporting clients in reflecting on what they need for health and discovering new and old ways to feel joy.
(734) 876-8517 View (734) 876-8517
Photo of Lisa Vincent, Licensed Professional Counselor in Ann Arbor, MI
Lisa Vincent
Licensed Professional Counselor, LPC, NCC
Verified Verified
Ann Arbor, MI 48104
I specialize in working with teens and adults who struggle with worry, sense of self worth, their relationship with food & body image, as well as painful past experiences to no longer feel controlled by a harsh inner critic and want to explore living a life that makes them feel worthy, balanced, and safe. To let go of people pleasing habits and set healthy boundaries with themselves and others. Clients who work with me want to learn how to set healthy boundaries, find food freedom and body confidence, develop healthy coping skills to lower stress and anxiety. Clients work to identify and process the underlying issues to heal.
I specialize in working with teens and adults who struggle with worry, sense of self worth, their relationship with food & body image, as well as painful past experiences to no longer feel controlled by a harsh inner critic and want to explore living a life that makes them feel worthy, balanced, and safe. To let go of people pleasing habits and set healthy boundaries with themselves and others. Clients who work with me want to learn how to set healthy boundaries, find food freedom and body confidence, develop healthy coping skills to lower stress and anxiety. Clients work to identify and process the underlying issues to heal.
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Photo of Breanna Greer, Clinical Social Work/Therapist in Ann Arbor, MI
Breanna Greer
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Ann Arbor, MI 48105
Not accepting new clients
Does your child have worries, sadness or angry outbursts that leave you speechless and frustrated? Or maybe you or your child have experienced something painful and difficult that leaves you feeling hopeless about the future. You might find your own anger, depression, or anxiety increasing as you try to understand your child or your own reactions to stress. We all strive to experience peace in our families and inside ourselves. I will assist you in developing confidence in your personal choices or your parenting choices so you can experience more happiness and success in your life.
Does your child have worries, sadness or angry outbursts that leave you speechless and frustrated? Or maybe you or your child have experienced something painful and difficult that leaves you feeling hopeless about the future. You might find your own anger, depression, or anxiety increasing as you try to understand your child or your own reactions to stress. We all strive to experience peace in our families and inside ourselves. I will assist you in developing confidence in your personal choices or your parenting choices so you can experience more happiness and success in your life.
(833) 611-0329 View (833) 611-0329

How does your Therapist compare?

Number of Therapists in Ann Arbor, MI

1,000+

Average cost per session

$150

Therapists in Ann Arbor, MI who prioritize treating:

92% Anxiety
88% Depression
77% Self Esteem
75% Relationship Issues
71% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
55% Blue Care Network
46% Aetna

How Therapists in Ann Arbor, MI see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ann Arbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.