Therapists in Farmington Hills, MI

Photo of Sam Tasler, Counselor in Farmington Hills, MI
Sam Tasler
Counselor, MS, LLPC
Verified Verified
Farmington Hills, MI 48334
Hey there! Counseling can be an intimidating step in your healing journey, however you do not need to do this alone. Counseling is a collaborative relationship between you and the counselor. I believe a relationship between the counselor and client needs to be safe and welcoming. I aspire to create a nonjudgmental and relaxing atmosphere for all of my clients. I have worked with clients experiencing a variety of challenges including Anxiety, ADHD, Depression, Life Stage Changes, LGBTQA+ issues, and more. Together we will explore and establish new interventions to help you be successful in your unique life!
Hey there! Counseling can be an intimidating step in your healing journey, however you do not need to do this alone. Counseling is a collaborative relationship between you and the counselor. I believe a relationship between the counselor and client needs to be safe and welcoming. I aspire to create a nonjudgmental and relaxing atmosphere for all of my clients. I have worked with clients experiencing a variety of challenges including Anxiety, ADHD, Depression, Life Stage Changes, LGBTQA+ issues, and more. Together we will explore and establish new interventions to help you be successful in your unique life!
(248) 846-1861 View (248) 846-1861
Photo of Deborah Grossi, Licensed Professional Counselor in Farmington Hills, MI
Deborah Grossi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Farmington Hills, MI 48331
We all go through hard times in life and I have found that it really helps to talk to someone that understands you and truly cares. I have helped many couples struggling with communication and conflict. I help people better understand their feelings and how to cope with them. I can help you find your strengths and answers. If you are looking for help with your relationships, grief, depression, anxiety, divorce or just the difficulties in life. Let me help you through these times of difficulty, gaining strength and moving closer to the life and relationship you hope for and deserve.
We all go through hard times in life and I have found that it really helps to talk to someone that understands you and truly cares. I have helped many couples struggling with communication and conflict. I help people better understand their feelings and how to cope with them. I can help you find your strengths and answers. If you are looking for help with your relationships, grief, depression, anxiety, divorce or just the difficulties in life. Let me help you through these times of difficulty, gaining strength and moving closer to the life and relationship you hope for and deserve.
(248) 599-2440 View (248) 599-2440
Photo of Craine Counseling and Consulting Group, Clinical Social Work/Therapist in Farmington Hills, MI
Craine Counseling and Consulting Group
Clinical Social Work/Therapist, JD, LMSW, ACSW
Verified Verified
Farmington Hills, MI 48334  (Online Only)
I am a licensed master's level Social Worker in the State of Michigan with a law degree. I provide social work ethics consultations, case assessments to attorneys in social work ethics cases and family law cases. Other services include: counseling services for individuals, couples, and families related to loss and grief as the result of death, illness or divorce and adjustment issues. I have over 25 years of experience in working with families and over 20 years of experience as a divorce and family mediator! In addition, I offer a variety of social work workshops. Class listings available on my website www.crainecounseling.com
I am a licensed master's level Social Worker in the State of Michigan with a law degree. I provide social work ethics consultations, case assessments to attorneys in social work ethics cases and family law cases. Other services include: counseling services for individuals, couples, and families related to loss and grief as the result of death, illness or divorce and adjustment issues. I have over 25 years of experience in working with families and over 20 years of experience as a divorce and family mediator! In addition, I offer a variety of social work workshops. Class listings available on my website www.crainecounseling.com
(248) 639-4144 View (248) 639-4144
Photo of Mindful Way Therapy LLC, Clinical Social Work/Therapist in Farmington Hills, MI
Mindful Way Therapy LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmington Hills, MI 48331
Are you in a constant state of worry or emotional distress? Do you suffer from debilitating panic attacks or avoid social situations? Overcome with negative, anxious or intrusive thoughts? Anxiety and stress can develop from a combination of biological factors, personality, and life experiences. Anxiety can be debilitating and rob you from everyday pleasures of life. Let me help you find more peace and balance by changing your relationship with anxiety and stress; letting you enjoy your life more fully.
Are you in a constant state of worry or emotional distress? Do you suffer from debilitating panic attacks or avoid social situations? Overcome with negative, anxious or intrusive thoughts? Anxiety and stress can develop from a combination of biological factors, personality, and life experiences. Anxiety can be debilitating and rob you from everyday pleasures of life. Let me help you find more peace and balance by changing your relationship with anxiety and stress; letting you enjoy your life more fully.
(947) 888-7998 View (947) 888-7998
Photo of Nina Brown, Limited Licensed Psychologist in Farmington Hills, MI
Nina Brown
Limited Licensed Psychologist, MA, TLLP
Verified Verified
2 Endorsed
Farmington Hills, MI 48331
Nina (she/her/hers) is a school psychologist and currently a PhD student in counseling psychology at Wayne State University. She received her Masters from Wayne State University in School & Community Psychology. She specializes in working with LGBTQ+ individuals, as well eating disorders. She treats eating disorders with a Health at Every Size viewpoint to foster a safe, non-judgmental, and welcoming setting. Nina utilizes many different therapeutic approaches to fit the needs of her clients, including Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Nina (she/her/hers) is a school psychologist and currently a PhD student in counseling psychology at Wayne State University. She received her Masters from Wayne State University in School & Community Psychology. She specializes in working with LGBTQ+ individuals, as well eating disorders. She treats eating disorders with a Health at Every Size viewpoint to foster a safe, non-judgmental, and welcoming setting. Nina utilizes many different therapeutic approaches to fit the needs of her clients, including Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
(734) 446-8423 View (734) 446-8423
Photo of Kara Ettenson, Clinical Social Work/Therapist in Farmington Hills, MI
Kara Ettenson
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmington Hills, MI 48331
Hi! I have always felt such fulfillment from helping people be their best selves. My primary goal is to make sure that whatever you are struggling with, does not affect your ability to have a happy and healthy quality of life. I approach therapy in a caring, collaborative, compassionate, non-judgmental, and patient manner. I utilize evidence based practices to provide you with the long-term tools you will need to help you through the ups and downs in life. I offer timely in person and telehealth options for treatment for adult, children, and families.
Hi! I have always felt such fulfillment from helping people be their best selves. My primary goal is to make sure that whatever you are struggling with, does not affect your ability to have a happy and healthy quality of life. I approach therapy in a caring, collaborative, compassionate, non-judgmental, and patient manner. I utilize evidence based practices to provide you with the long-term tools you will need to help you through the ups and downs in life. I offer timely in person and telehealth options for treatment for adult, children, and families.
(248) 845-1087 View (248) 845-1087
Photo of LaToya Dumas, Clinical Social Work/Therapist in Farmington Hills, MI
LaToya Dumas
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmington Hills, MI 48336  (Online Only)
Are you dealing with a life challenge that is causing anxiety, depression/sadness, stress, issues in work-life balance or relationships? Are you having difficulty adjusting to your current circumstance? Do you struggle with caregiver burn-out, grief, past trauma, lack of purpose/direction? If so, be assured that on the journey of life, we all face challenging situations at some point or another. Thus having a designated support person +confidant to walk alongside you during difficult times providing guidance & encouragement can not only be reassuring & comforting, but also help you find or restore the hope needed to move forward.
Are you dealing with a life challenge that is causing anxiety, depression/sadness, stress, issues in work-life balance or relationships? Are you having difficulty adjusting to your current circumstance? Do you struggle with caregiver burn-out, grief, past trauma, lack of purpose/direction? If so, be assured that on the journey of life, we all face challenging situations at some point or another. Thus having a designated support person +confidant to walk alongside you during difficult times providing guidance & encouragement can not only be reassuring & comforting, but also help you find or restore the hope needed to move forward.
(248) 814-2954 View (248) 814-2954
Photo of Jessica Koss, Counselor in Farmington Hills, MI
Jessica Koss
Counselor, MA, LLPC
Verified Verified
Farmington Hills, MI 48335
Life can be overwhelming and unpredictable. I strive to provide an empathetic, compassionate and safe environment to encourage healing. I believe that every client is unique; therefore, everyone's journey is different. My approach is to meet you where you are at and provide you with tools that can be beneficial to your life. I specialize in working with individuals who are experiencing stress, anxiety, depression, trauma, transitions of life, weight management and chronic illness.
Life can be overwhelming and unpredictable. I strive to provide an empathetic, compassionate and safe environment to encourage healing. I believe that every client is unique; therefore, everyone's journey is different. My approach is to meet you where you are at and provide you with tools that can be beneficial to your life. I specialize in working with individuals who are experiencing stress, anxiety, depression, trauma, transitions of life, weight management and chronic illness.
(248) 985-2151 View (248) 985-2151
Photo of Lisa Schuba Seidel, Licensed Professional Counselor in Farmington Hills, MI
Lisa Schuba Seidel
Licensed Professional Counselor, MA
Verified Verified
Farmington Hills, MI 48336  (Online Only)
Does life sometimes feel like a puzzle without all the pieces? Do you often feel weighed down by your thoughts and feelings, leaving you searching for answers, unable to determine a solution? We all have the potential to grow and evolve from our life experiences. Talking with a professional can truly help guide us on the path to self-awareness, which can lead to a more fulfilling and meaningful life. By utilizing various therapeutic techniques, we can approach your personal transformation together I would love to hear from you!
Does life sometimes feel like a puzzle without all the pieces? Do you often feel weighed down by your thoughts and feelings, leaving you searching for answers, unable to determine a solution? We all have the potential to grow and evolve from our life experiences. Talking with a professional can truly help guide us on the path to self-awareness, which can lead to a more fulfilling and meaningful life. By utilizing various therapeutic techniques, we can approach your personal transformation together I would love to hear from you!
(248) 460-9093 View (248) 460-9093
Photo of Aric Cohen, Clinical Social Work/Therapist in Farmington Hills, MI
Aric Cohen
Clinical Social Work/Therapist, LMSW, CAADC, PLC
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Over the past 24 years, I have counseled adults and adolescents with mood disorders including depression, anxiety, and bipolar disorders. I specialize in chemical dependency treatment and have extensive experience educating clients on techniques for managing urges.
Over the past 24 years, I have counseled adults and adolescents with mood disorders including depression, anxiety, and bipolar disorders. I specialize in chemical dependency treatment and have extensive experience educating clients on techniques for managing urges.
(248) 487-9821 View (248) 487-9821
Photo of Demi Josephson, Psychologist in Farmington Hills, MI
Demi Josephson
Psychologist, PhD, LP
Verified Verified
Farmington Hills, MI 48336
Throughout life we can experience great change, filled with innumerable stressors—academic and athletic pressures, challenging social relationships, loss of family and friends, college/employment uncertainty, etc. This mounting stress can give way to anxiety, depression, self-doubt, loneliness, eating/sleeping difficulties, and a loss of hope. My goal is to work alongside my clients, navigating these crucial periods of change, helping them to build insight and awareness, strengthen their ability to effectively manage stress, and ease the physical and emotional suffering that is impacting their satisfaction with life.
Throughout life we can experience great change, filled with innumerable stressors—academic and athletic pressures, challenging social relationships, loss of family and friends, college/employment uncertainty, etc. This mounting stress can give way to anxiety, depression, self-doubt, loneliness, eating/sleeping difficulties, and a loss of hope. My goal is to work alongside my clients, navigating these crucial periods of change, helping them to build insight and awareness, strengthen their ability to effectively manage stress, and ease the physical and emotional suffering that is impacting their satisfaction with life.
(248) 422-0801 View (248) 422-0801
Photo of Dr. Emily Foxen-Craft, Psychologist in Farmington Hills, MI
Dr. Emily Foxen-Craft
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Farmington Hills, MI 48336
Pediatric Pain and Behavioral Health, PLLC, may be a good fit for your child if your child is experiencing headaches, chronic pain or illness, recovering from sports injuries, or struggling with anxiety. Children, teens, and young adults often struggle to focus, manage stress, keep up with school, and enjoy their lives. Physical and mental health concerns can be stressful and frustrating for families who have often tried many medications and seen many different specialists. We can work together to help your child get their life back and develop resilience for life.
Pediatric Pain and Behavioral Health, PLLC, may be a good fit for your child if your child is experiencing headaches, chronic pain or illness, recovering from sports injuries, or struggling with anxiety. Children, teens, and young adults often struggle to focus, manage stress, keep up with school, and enjoy their lives. Physical and mental health concerns can be stressful and frustrating for families who have often tried many medications and seen many different specialists. We can work together to help your child get their life back and develop resilience for life.
(248) 617-0153 View (248) 617-0153
Photo of Martin McElroy, Licensed Professional Counselor in Farmington Hills, MI
Martin McElroy
Licensed Professional Counselor, LLPC
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Starting therapy for the first time or over again with a new therapist is a big decision. Let me make the process comfortable and beneficial for you. As a licensed therapist, I make it my job to make sure your therapy experience is exactly what you need it to be to grow. You may be feeling like you are out of ideas or options with the way you have been feeling and with what you have been going through. We will partner together to help create a way towards freedom, hope, and enjoying life again! Call or text our office today at (248)-574-5222. I am accepting new patients virtually and in person!
Starting therapy for the first time or over again with a new therapist is a big decision. Let me make the process comfortable and beneficial for you. As a licensed therapist, I make it my job to make sure your therapy experience is exactly what you need it to be to grow. You may be feeling like you are out of ideas or options with the way you have been feeling and with what you have been going through. We will partner together to help create a way towards freedom, hope, and enjoying life again! Call or text our office today at (248)-574-5222. I am accepting new patients virtually and in person!
(248) 965-0634 View (248) 965-0634
Photo of Nicole Weber, Licensed Professional Counselor in Farmington Hills, MI
Nicole Weber
Licensed Professional Counselor, LPC, NCC, CAADC, ACS
Verified Verified
1 Endorsed
Farmington Hills, MI 48336  (Online Only)
I am a dedicated Counselor and Clinical Supervisor offering guidance to individuals to help cope with a variety of emotional and life challenges with a goal of enhancing psychological wellbeing and getting you back to the best version of yourself. I use a variety of approaches including, but not limited to, psychodynamic and cognitive behavioral therapy. I have experience in treating anger management, anxiety, depression, mood disorders, trauma, life transitions, serious mental illness and substance abuse. I encourage clients with the outmost honor and compassion to discuss their hearts and minds in confidential and safe space.
I am a dedicated Counselor and Clinical Supervisor offering guidance to individuals to help cope with a variety of emotional and life challenges with a goal of enhancing psychological wellbeing and getting you back to the best version of yourself. I use a variety of approaches including, but not limited to, psychodynamic and cognitive behavioral therapy. I have experience in treating anger management, anxiety, depression, mood disorders, trauma, life transitions, serious mental illness and substance abuse. I encourage clients with the outmost honor and compassion to discuss their hearts and minds in confidential and safe space.
(248) 516-7922 View (248) 516-7922
Photo of Dr. Amy Zelidman, Psychologist in Farmington Hills, MI
Dr. Amy Zelidman
Psychologist, PhD, LP
Verified Verified
Farmington Hills, MI 48331
Every person I meet is unique and requires an individualized approach. I'm eclectic in both theory and in practice, so I personally tailor my outlook based on your needs and personality to find the direction best suited for you. Right now is an exceptional time requiring all of us to make changes; to adjust to a variety of stressors we hadn't even considered a short time ago. Thought processes, behaviors, and coping techniques are different. My goal is to help you adapt, by providing support and guided direction by utilizing the tools that are already in place while adding new perspectives and suggestions. We will work as a team.
Every person I meet is unique and requires an individualized approach. I'm eclectic in both theory and in practice, so I personally tailor my outlook based on your needs and personality to find the direction best suited for you. Right now is an exceptional time requiring all of us to make changes; to adjust to a variety of stressors we hadn't even considered a short time ago. Thought processes, behaviors, and coping techniques are different. My goal is to help you adapt, by providing support and guided direction by utilizing the tools that are already in place while adding new perspectives and suggestions. We will work as a team.
(248) 665-8244 View (248) 665-8244
Photo of Edward G Furst, Licensed Professional Counselor in Farmington Hills, MI
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Farmington Hills, MI 48331  (Online Only)
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
(248) 988-9294 x49916 View (248) 988-9294 x49916
Photo of Steven J Hanley, Psychologist in Farmington Hills, MI
Steven J Hanley
Psychologist, PhD
Verified Verified
Farmington Hills, MI 48334
There are many things that get in the way of people living more fulfilled lives. Depression, anxiety, low self-esteem, troubled relationships, trauma, and behavior problems can cause tremendous emotional pain for individuals, their families, and friends. As a fully licensed Clinical Psychologist I use my training, experience, empathy, and understanding of how the mind works to help create a safe, nonjudgmental space where a collaborative and therapeutic process can occur. The end result is often a fuller understanding of the origins of emotional distress and a new freedom from unsatisfying patterns of living.
There are many things that get in the way of people living more fulfilled lives. Depression, anxiety, low self-esteem, troubled relationships, trauma, and behavior problems can cause tremendous emotional pain for individuals, their families, and friends. As a fully licensed Clinical Psychologist I use my training, experience, empathy, and understanding of how the mind works to help create a safe, nonjudgmental space where a collaborative and therapeutic process can occur. The end result is often a fuller understanding of the origins of emotional distress and a new freedom from unsatisfying patterns of living.
(248) 327-7563 View (248) 327-7563
Photo of Naomi Schwartz, Clinical Social Work/Therapist in Farmington Hills, MI
Naomi Schwartz
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmington Hills, MI 48334
I specialize in working with children and families navigating emotion regulation challenges, anxiety, depression, grief and loss and trauma. I am a Certified Trauma and Resilience Clinician through Starr Commonwealth. My approach is always client centered and based on relationships and connection, as connection is imperative to feeling safe and shifting to the space where growth happens! I am passionate about providing treatment based in relational neuroscience to children, adolescents and their families. I utilize a variety of techniques, including CBT, Solution Focused Therapy, Play Therapy and group therapy.
I specialize in working with children and families navigating emotion regulation challenges, anxiety, depression, grief and loss and trauma. I am a Certified Trauma and Resilience Clinician through Starr Commonwealth. My approach is always client centered and based on relationships and connection, as connection is imperative to feeling safe and shifting to the space where growth happens! I am passionate about providing treatment based in relational neuroscience to children, adolescents and their families. I utilize a variety of techniques, including CBT, Solution Focused Therapy, Play Therapy and group therapy.
(248) 963-6258 View (248) 963-6258
Photo of E3 Michigan- Engage-Empower-Educate, Clinical Social Work/Therapist in Farmington Hills, MI
E3 Michigan- Engage-Empower-Educate
Clinical Social Work/Therapist, PhD, LMSW, LPC, CAADC
Verified Verified
Farmington Hills, MI 48335  (Online Only)
We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!
We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!
(947) 203-3851 View (947) 203-3851
Photo of Kenisha Parham, Limited Licensed Psychologist in Farmington Hills, MI
Kenisha Parham
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Farmington Hills, MI 48334
Are you currently a new parent or expecting a new baby and experiencing anxiety or depression with this new role transition? I specialize in working with women in the perinatal stages who may be experiencing difficulties adjusting to parenthood, perinatal mood and anxiety disorders, and trauma. I also have training in supporting parents and children through the early childhood stages who may be experiencing attachment and bonding issues, early childhood trauma, as well as parenting and behavioral problems.
Are you currently a new parent or expecting a new baby and experiencing anxiety or depression with this new role transition? I specialize in working with women in the perinatal stages who may be experiencing difficulties adjusting to parenthood, perinatal mood and anxiety disorders, and trauma. I also have training in supporting parents and children through the early childhood stages who may be experiencing attachment and bonding issues, early childhood trauma, as well as parenting and behavioral problems.
(248) 306-8948 View (248) 306-8948

See more therapy options for Farmington Hills

How does your Therapist compare?

Number of Therapists in Farmington Hills, MI

400+

Average cost per session

$150

Therapists in Farmington Hills, MI who prioritize treating:

93% Anxiety
89% Depression
78% Self Esteem
76% Relationship Issues
72% Stress
71% Coping Skills
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
63% Aetna
56% Blue Care Network

How Therapists in Farmington Hills, MI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Farmington Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.