Therapists in Novi, MI

Photo of Chelsea Stone, Clinical Social Work/Therapist in Novi, MI
Chelsea Stone
Clinical Social Work/Therapist, MA, LLPC
Verified Verified
2 Endorsed
Novi, MI 48375
Is your family navigating through the challenges of various mental health issues, leaving you and your children feeling overwhelmed and unsure of where to turn? I am a compassionate therapist who has experience with children and adolescents, women, and those in the LGBTQ+ community. I believes that kindness, empathy, honesty, and humor are crucial factors that play into the success of a collaborative therapeutic relationship with her clients.
Is your family navigating through the challenges of various mental health issues, leaving you and your children feeling overwhelmed and unsure of where to turn? I am a compassionate therapist who has experience with children and adolescents, women, and those in the LGBTQ+ community. I believes that kindness, empathy, honesty, and humor are crucial factors that play into the success of a collaborative therapeutic relationship with her clients.
(248) 278-0285 View (248) 278-0285
Photo of Allison Woodfield, Licensed Professional Counselor in Novi, MI
Allison Woodfield
Licensed Professional Counselor, LPC
Verified Verified
Novi, MI 48375
Allison Woodfield is a Licensed Professional Counselor with over 6 years of experience specializing in substance abuse, depression, anxiety, emotional & behavioral disturbances, and interpersonal impairments. Allison treats patients from ages 13+ utilizing Behavior Therapy, Person-Centered, Emotion-Focused Therapy, and Cognitive Behavioral Therapy in her approach with clients. Allison has extensive experience counseling adolescents, adults, families, couples, and groups in both clinical and outpatient settings.
Allison Woodfield is a Licensed Professional Counselor with over 6 years of experience specializing in substance abuse, depression, anxiety, emotional & behavioral disturbances, and interpersonal impairments. Allison treats patients from ages 13+ utilizing Behavior Therapy, Person-Centered, Emotion-Focused Therapy, and Cognitive Behavioral Therapy in her approach with clients. Allison has extensive experience counseling adolescents, adults, families, couples, and groups in both clinical and outpatient settings.
(248) 422-1532 View (248) 422-1532
Photo of Michael s. Finn, P.C., Psychologist in Novi, MI
Michael s. Finn, P.C.
Psychologist, PhD, PC, LP
Verified Verified
Novi, MI 48375
With 30 years experience I am best suited to treat a varied and diverse clientele including affective disorders, developmental disabilities, personality disorders, and identity issues. My ideal client would possess the following qualities: relationship orientated, flexible, empathetic, emotionally and financially stable, open minded, emotionally intelligent, physically healthy, educated, motivated, insightful, creative, verbal, cooperative, responsible, caring, sensitive, persistent, organized, intelligent, goal-orientated, emotionally and socially supported.My office is handicapped accessible. My hours of operation are designed to meet the needs of clients.
With 30 years experience I am best suited to treat a varied and diverse clientele including affective disorders, developmental disabilities, personality disorders, and identity issues. My ideal client would possess the following qualities: relationship orientated, flexible, empathetic, emotionally and financially stable, open minded, emotionally intelligent, physically healthy, educated, motivated, insightful, creative, verbal, cooperative, responsible, caring, sensitive, persistent, organized, intelligent, goal-orientated, emotionally and socially supported.My office is handicapped accessible. My hours of operation are designed to meet the needs of clients.
(248) 759-5198 View (248) 759-5198
Photo of Stephanie Minaudo, Clinical Social Work/Therapist in Novi, MI
Stephanie Minaudo
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Novi, MI 48375  (Online Only)
Waitlist for new clients
You've experienced the pain caused by trauma and it continues to weigh you down, impacting your daily life and relationships. You're tired of feeling stuck in negative patterns and replaying painful memories. You've seen one or more “trauma” therapists that didn’t actually know how to truly help. You experience a constant tug-of-war between logic and what your emotions seem to dictate. Your mind and body have tremendous potential to heal, and your spirit is ready to guide you; if you’re ready to stop the guesswork in finding the right trauma therapist and to fully embark on your healing journey, I am here to help.
You've experienced the pain caused by trauma and it continues to weigh you down, impacting your daily life and relationships. You're tired of feeling stuck in negative patterns and replaying painful memories. You've seen one or more “trauma” therapists that didn’t actually know how to truly help. You experience a constant tug-of-war between logic and what your emotions seem to dictate. Your mind and body have tremendous potential to heal, and your spirit is ready to guide you; if you’re ready to stop the guesswork in finding the right trauma therapist and to fully embark on your healing journey, I am here to help.
(248) 283-4964 View (248) 283-4964
Photo of Kellie Puro, Clinical Social Work/Therapist in Novi, MI
Kellie Puro
Clinical Social Work/Therapist, MA, LPC, CAADC
Verified Verified
Novi, MI 48375
Kellie Puro is a Licensed Professional Counselor in Michigan who has been practicing since 1997. She has a Bachelors in Psychology, a Masters in Counselor Education and is pursuing her PhD in Counselor Education. Kellie has more than 25 years of experience treating diverse populations of clientele. She has certification as an advanced addiction specialist, having extensive knowledge treating dual diagnosed clients. Outside of work, Kellie enjoys spending time outdoors, exercising, cooking, and spending time with her family and friends, with whom she tries to take a vacation once a year.
Kellie Puro is a Licensed Professional Counselor in Michigan who has been practicing since 1997. She has a Bachelors in Psychology, a Masters in Counselor Education and is pursuing her PhD in Counselor Education. Kellie has more than 25 years of experience treating diverse populations of clientele. She has certification as an advanced addiction specialist, having extensive knowledge treating dual diagnosed clients. Outside of work, Kellie enjoys spending time outdoors, exercising, cooking, and spending time with her family and friends, with whom she tries to take a vacation once a year.
(248) 617-0711 View (248) 617-0711
Photo of Nathalie Marinho, Psychologist in Novi, MI
Nathalie Marinho
Psychologist, MA
Verified Verified
Novi, MI 48375
My ideal client struggles with mental health conditions such as depression, anxiety, eating disorders, trauma, and suicidal ideation. They need individual treatment for coping at home and school. Their goals are to manage their symptoms in these settings, find healing, and build a life worth living. They want a way out of suffering so that they can enjoy living and fulfil their potentials.
My ideal client struggles with mental health conditions such as depression, anxiety, eating disorders, trauma, and suicidal ideation. They need individual treatment for coping at home and school. Their goals are to manage their symptoms in these settings, find healing, and build a life worth living. They want a way out of suffering so that they can enjoy living and fulfil their potentials.
(734) 323-4897 View (734) 323-4897
Photo of Sami Dwornick, Clinical Social Work/Therapist in Novi, MI
Sami Dwornick
Clinical Social Work/Therapist, LLMSW, CHES
Verified Verified
1 Endorsed
Novi, MI 48375
Your thoughts, feelings, and emotions are what make you human. And sometimes we need someone else to help us unravel some of those thoughts, feelings, or emotions. As someone who has struggled with anxiety, panic attacks, LGBTQA+ issues, people pleasing, life transitions and has sat on the other side of a therapy session, I understand how hard it can be to reach out to someone for help when we're in a tough time. My hope is that I can be a safe space for you to understand what you're going through and help find helpful ways to cope to become your most authentic self.
Your thoughts, feelings, and emotions are what make you human. And sometimes we need someone else to help us unravel some of those thoughts, feelings, or emotions. As someone who has struggled with anxiety, panic attacks, LGBTQA+ issues, people pleasing, life transitions and has sat on the other side of a therapy session, I understand how hard it can be to reach out to someone for help when we're in a tough time. My hope is that I can be a safe space for you to understand what you're going through and help find helpful ways to cope to become your most authentic self.
(248) 265-3638 View (248) 265-3638
Photo of Lynn Turk: The Therapist Is In Plc, Clinical Social Work/Therapist in Novi, MI
Lynn Turk: The Therapist Is In Plc
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Novi, MI 48375
Not accepting new clients
So many therapists, how do you choose? I have over 30 years of clinical experience working with depression, anxiety, trauma, and addictions, but I also have wisdom from life challenges that I have managed. My clients comment that I'm relaxed and easy to talk to, and I ask thought provoking questions that help them to think through their issues without being too passive or directive. I can help you understand the deep beliefs you hold and the defenses you use to protect yourself, though they can end up hurting you or others. Also have experience working with health care providers who are coping with stressors on and off job.
So many therapists, how do you choose? I have over 30 years of clinical experience working with depression, anxiety, trauma, and addictions, but I also have wisdom from life challenges that I have managed. My clients comment that I'm relaxed and easy to talk to, and I ask thought provoking questions that help them to think through their issues without being too passive or directive. I can help you understand the deep beliefs you hold and the defenses you use to protect yourself, though they can end up hurting you or others. Also have experience working with health care providers who are coping with stressors on and off job.
(248) 731-5280 View (248) 731-5280
Photo of Adam Birndorf, Clinical Social Work/Therapist in Novi, MI
Adam Birndorf
Clinical Social Work/Therapist, LLMSW
Verified Verified
Novi, MI 48375
As a mental health therapist, I have a passion for helping individuals overcome obstacles and lead fulfilling lives. With a special focus on substance abuse, depression, anxiety, personal growth, guidance, and family relationships, I have dedicated my career to supporting those in need. By utilizing evidence-based approaches and combining these with a compassionate approach, I create a safe and supportive environment for clients to work through their challenges and achieve their goals.
As a mental health therapist, I have a passion for helping individuals overcome obstacles and lead fulfilling lives. With a special focus on substance abuse, depression, anxiety, personal growth, guidance, and family relationships, I have dedicated my career to supporting those in need. By utilizing evidence-based approaches and combining these with a compassionate approach, I create a safe and supportive environment for clients to work through their challenges and achieve their goals.
(248) 780-8596 View (248) 780-8596
Photo of David T. Majchrzak, Limited Licensed Psychologist in Novi, MI
David T. Majchrzak
Limited Licensed Psychologist, MA, LLP
Verified Verified
Novi, MI 48375  (Online Only)
I provide individual, couples, and family psychotherapy using a Humanistic and Client-centered approach, with an emphasis on short-term, solution focused treatment. I have an extensive background in the holistic health field and in the field of psychology, and find that many issues including stress, depression, anxiety, focusing-issues, relationship problems, and chronic pain/illness can be effectively worked through by creating a strong rapport and finding balance and harmony within oneself and one's environment.
I provide individual, couples, and family psychotherapy using a Humanistic and Client-centered approach, with an emphasis on short-term, solution focused treatment. I have an extensive background in the holistic health field and in the field of psychology, and find that many issues including stress, depression, anxiety, focusing-issues, relationship problems, and chronic pain/illness can be effectively worked through by creating a strong rapport and finding balance and harmony within oneself and one's environment.
(734) 447-5082 View (734) 447-5082
Photo of Daliesha Sandouno, Clinical Social Work/Therapist in Novi, MI
Daliesha Sandouno
Clinical Social Work/Therapist, LMSW
Verified Verified
Novi, MI 48375  (Online Only)
Daliesha Robinson is a Licensed Master Social Worker and a Certified Clinical Trauma Professional in the state of Michigan with over 8 years of experience working with adolescents and adults. She started her career in behavioral health services where she was responsible for linking individuals to resources needed to maintain a self-sufficient lifestyle while managing symptoms of a mental illness. Daliesha customizes her therapy style based on the presenting needs of her clients, motivated to help them achieve their most desired goals, while working with clients with a variety of lived experiences.
Daliesha Robinson is a Licensed Master Social Worker and a Certified Clinical Trauma Professional in the state of Michigan with over 8 years of experience working with adolescents and adults. She started her career in behavioral health services where she was responsible for linking individuals to resources needed to maintain a self-sufficient lifestyle while managing symptoms of a mental illness. Daliesha customizes her therapy style based on the presenting needs of her clients, motivated to help them achieve their most desired goals, while working with clients with a variety of lived experiences.
(248) 290-8910 View (248) 290-8910
Photo of Lauren Haas Kleinow, Clinical Social Work/Therapist in Novi, MI
Lauren Haas Kleinow
Clinical Social Work/Therapist, LMSW, RYT200
Verified Verified
1 Endorsed
Novi, MI 48375  (Online Only)
You're ready for anxiety to stop controlling your life. It’s easier for you to take care of everyone else instead of prioritize your own needs. You are exhausted and resentful trying to be every thing to every one. You are burnt out and your plate is overflowing. You deserve to be supported! Whether you are drowning in motherhood, struggling with anxiety, feeling burdened by trauma, or looking for connection to better understand yourself, I am here to support and empower you.
You're ready for anxiety to stop controlling your life. It’s easier for you to take care of everyone else instead of prioritize your own needs. You are exhausted and resentful trying to be every thing to every one. You are burnt out and your plate is overflowing. You deserve to be supported! Whether you are drowning in motherhood, struggling with anxiety, feeling burdened by trauma, or looking for connection to better understand yourself, I am here to support and empower you.
(248) 283-4681 View (248) 283-4681
Photo of Ivy Lam, Clinical Social Work/Therapist in Novi, MI
Ivy Lam
Clinical Social Work/Therapist, LLMSW
Verified Verified
Novi, MI 48375
Hello and welcome! My name is Ivy Lam and my goal is to provide a welcoming and non-judgmental environment, so you can feel safe and validated when you are talking! One of the approaches I use is a strength-based approach. We all have our own strength, and sometimes when life gets hard it can be hard to see that we have the power within ourselves. I am here to help you see the greatness you have within yourself through many different evidence-based approaches such as strength-based, cognitive behavioral therapy, and dialectical behavioral therapy.
Hello and welcome! My name is Ivy Lam and my goal is to provide a welcoming and non-judgmental environment, so you can feel safe and validated when you are talking! One of the approaches I use is a strength-based approach. We all have our own strength, and sometimes when life gets hard it can be hard to see that we have the power within ourselves. I am here to help you see the greatness you have within yourself through many different evidence-based approaches such as strength-based, cognitive behavioral therapy, and dialectical behavioral therapy.
(248) 617-2296 View (248) 617-2296
Photo of Kinneta Mason, Limited Licensed Psychologist in Novi, MI
Kinneta Mason
Limited Licensed Psychologist, MA, LLP
Verified Verified
Novi, MI 48375
Making the choice to attend therapy can be a challenging decision. It is my privilege to help you through your struggles and to succeed through life's many challenges. It is my goal to build a therapeutic alliance with you by creating a safe and supportive atmosphere where you can express your feelings. I strive to provide an empathetic, understanding, and nonjudgmental environment. I also enjoy helping couples through relationship challenges and to get back on track.
Making the choice to attend therapy can be a challenging decision. It is my privilege to help you through your struggles and to succeed through life's many challenges. It is my goal to build a therapeutic alliance with you by creating a safe and supportive atmosphere where you can express your feelings. I strive to provide an empathetic, understanding, and nonjudgmental environment. I also enjoy helping couples through relationship challenges and to get back on track.
(734) 749-9539 View (734) 749-9539
Photo of Tasha Turner-Freeman, Licensed Professional Counselor in Novi, MI
Tasha Turner-Freeman
Licensed Professional Counselor, LPC
Verified Verified
Novi, MI 48375
Tasha Turner-Freeman is a Licensed Professional Counselor in Michigan who has been practicing since 2016. Tasha practices from a largely somatic perspective which is a fancy way of saying working with the body! Tasha firmly believes that by knowing our body and biology more deeply, we can experience healing and gain skills for long-term resilience. Outside of work, cooking, reading, and bad baking are some of Tasha's favorite things!.
Tasha Turner-Freeman is a Licensed Professional Counselor in Michigan who has been practicing since 2016. Tasha practices from a largely somatic perspective which is a fancy way of saying working with the body! Tasha firmly believes that by knowing our body and biology more deeply, we can experience healing and gain skills for long-term resilience. Outside of work, cooking, reading, and bad baking are some of Tasha's favorite things!.
(248) 864-5179 View (248) 864-5179
Photo of Shavon Alexander, Clinical Social Work/Therapist in Novi, MI
Shavon Alexander
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Novi, MI 48377  (Online Only)
Waitlist for new clients
Greetings! Congratulations on taking an active role in your mental health! I am here to help you through the process. New to therapy? No problem! Experiencing depression and feeling alone? I can help with that as well! On a journey to a better version of yourself? Good for you! Allow me to be your accountability partner. I’m simply here to help you on your journey to healing and self-improvement. I specialize in Family Systems, which is a fancy way of saying that the families that we are a part of, shape who we are today!
Greetings! Congratulations on taking an active role in your mental health! I am here to help you through the process. New to therapy? No problem! Experiencing depression and feeling alone? I can help with that as well! On a journey to a better version of yourself? Good for you! Allow me to be your accountability partner. I’m simply here to help you on your journey to healing and self-improvement. I specialize in Family Systems, which is a fancy way of saying that the families that we are a part of, shape who we are today!
(248) 218-9952 View (248) 218-9952
Photo of Joyce Kuribayashi, Limited Licensed Psychologist in Novi, MI
Joyce Kuribayashi
Limited Licensed Psychologist, MS, TLLP
Verified Verified
Novi, MI 48375
Often we are faced with issues that feel overwhelming - you try to go about your daily routines, but every movement requires tremendous effort and everything feels exhausting. I am here to be present with you on your journey, and help you gain the insight and skills needed for positive change through examining unconscious cognitive distortions and repetitive coping mechanisms as well as deep-rooted inner conflicts, insecurity, guilt, shame, family of origin and childhood trauma that manifest in perpetuating self-doubt, career dissatisfactions, and relationship/intimacy difficulties.
Often we are faced with issues that feel overwhelming - you try to go about your daily routines, but every movement requires tremendous effort and everything feels exhausting. I am here to be present with you on your journey, and help you gain the insight and skills needed for positive change through examining unconscious cognitive distortions and repetitive coping mechanisms as well as deep-rooted inner conflicts, insecurity, guilt, shame, family of origin and childhood trauma that manifest in perpetuating self-doubt, career dissatisfactions, and relationship/intimacy difficulties.
(734) 323-4897 View (734) 323-4897
Photo of Jimmy Dagostino, Limited Licensed Psychologist in Novi, MI
Jimmy Dagostino
Limited Licensed Psychologist, MA, LLP
Verified Verified
Novi, MI 48377  (Online Only)
Waitlist for new clients
My main specialty is the LGBTQ+ community, which I am part of. I also work with depression, anxiety, trauma, and adults with ADHD or Autism. I have particular experience with non-binary and transgender individuals, childhood trauma, and addiction. The main thing I want to stress is that whoever you are, whatever you're dealing with, my goal and my passion is to help people find their inner strength and to know themselves. I want to help you trust yourself, rely on yourself, and to help you learn how to not just overcome your challenges but go beyond that and become the best version of yourself you can be because you deserve that.
My main specialty is the LGBTQ+ community, which I am part of. I also work with depression, anxiety, trauma, and adults with ADHD or Autism. I have particular experience with non-binary and transgender individuals, childhood trauma, and addiction. The main thing I want to stress is that whoever you are, whatever you're dealing with, my goal and my passion is to help people find their inner strength and to know themselves. I want to help you trust yourself, rely on yourself, and to help you learn how to not just overcome your challenges but go beyond that and become the best version of yourself you can be because you deserve that.
(248) 916-1841 View (248) 916-1841
Photo of Family Education & Support Services, Clinical Social Work/Therapist in Novi, MI
Family Education & Support Services
Clinical Social Work/Therapist, LMSW, LMFT, ACSW
Verified Verified
Novi, MI 48375
I have treated numerous individuals whose issues have focused on depresssion, anxiety, varied grief reactions, and situational stressors. All of them have similar needs in common. They seek understanding, the need to be heard, a safe place to voice their concerns in a non-judgemental atmosphere. Their goals are common. They want to acquire knowledge and ways to seek relief from feelings of depression, feelings of anxiety, new ways of thinking that will open up new avenues of self discovery and hope for the future. Many of them express the need to re-connect with friends, family, to make their lives more productive.
I have treated numerous individuals whose issues have focused on depresssion, anxiety, varied grief reactions, and situational stressors. All of them have similar needs in common. They seek understanding, the need to be heard, a safe place to voice their concerns in a non-judgemental atmosphere. Their goals are common. They want to acquire knowledge and ways to seek relief from feelings of depression, feelings of anxiety, new ways of thinking that will open up new avenues of self discovery and hope for the future. Many of them express the need to re-connect with friends, family, to make their lives more productive.
(734) 547-6199 View (734) 547-6199
Photo of Delisha Isabell, Licensed Professional Counselor in Novi, MI
Delisha Isabell
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Novi, MI 48375
Delisha Isabell is a Licensed Mental Health Counselor in Michigan who has been practicing since 2018. She earned her Master of Science in Clinical Mental Health Counseling from a prestigious institution, where she focused her research on self-esteem, emotional well-being, and relationship dynamics. She completed her clinical training at renowned mental health facilities, where she honed her therapeutic skills in working with individuals facing a wide range of mental health concerns.
Delisha Isabell is a Licensed Mental Health Counselor in Michigan who has been practicing since 2018. She earned her Master of Science in Clinical Mental Health Counseling from a prestigious institution, where she focused her research on self-esteem, emotional well-being, and relationship dynamics. She completed her clinical training at renowned mental health facilities, where she honed her therapeutic skills in working with individuals facing a wide range of mental health concerns.
(248) 265-3703 View (248) 265-3703

How does your Therapist compare?

Number of Therapists in Novi, MI

300+

Average cost per session

$150

Therapists in Novi, MI who prioritize treating:

94% Anxiety
90% Depression
77% Self Esteem
74% Relationship Issues
74% Coping Skills
71% Stress
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
68% Aetna
57% Blue Care Network

How Therapists in Novi, MI see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Novi?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.