Therapists in Detroit, MI

View neighborhoods in Detroit
Photo of Jennifer A Jennings, Licensed Professional Counselor in Detroit, MI
Jennifer A Jennings
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Detroit, MI 48224  (Online Only)
Tired of not knowing how you feel or how you should feel? How about tired of telling the world you are ok but are really crying on the inside? Are you ready for change? Well, I’m here to discuss the different ways you see yourself and even the ways you don’t. I invite you to move out of your own way into your own greatness, using mindfulness and other Cognitive Behavioral Techniques. I have an action-oriented approach using thought provoking questions stemmed from evidenced based tools and techniques to identify real solutions to your real life.
Tired of not knowing how you feel or how you should feel? How about tired of telling the world you are ok but are really crying on the inside? Are you ready for change? Well, I’m here to discuss the different ways you see yourself and even the ways you don’t. I invite you to move out of your own way into your own greatness, using mindfulness and other Cognitive Behavioral Techniques. I have an action-oriented approach using thought provoking questions stemmed from evidenced based tools and techniques to identify real solutions to your real life.
View
Photo of Valerie Jean, Clinical Social Work/Therapist in Detroit, MI
Valerie Jean
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Detroit, MI 48211  (Online Only)
Feeling stressed, overwhelmed, or anxious? Having trouble managing or working through difficult emotions? Maybe you’ve considered therapy but are nervous about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed about. I'm Valerie, a licensed therapist who believes that every individual has the ability to not only transform but also manifest the lives and success that they truly desire. My approach to therapy is to meet the individual where they are in their healing journey, where they will have a safe space to express themselves and not feel judged in any way.
Feeling stressed, overwhelmed, or anxious? Having trouble managing or working through difficult emotions? Maybe you’ve considered therapy but are nervous about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed about. I'm Valerie, a licensed therapist who believes that every individual has the ability to not only transform but also manifest the lives and success that they truly desire. My approach to therapy is to meet the individual where they are in their healing journey, where they will have a safe space to express themselves and not feel judged in any way.
(313) 825-5663 View (313) 825-5663
Photo of Sabrina Diana Black, Counselor in Detroit, MI
Sabrina Diana Black
Counselor
Verified Verified
Detroit, MI 48219
Serving the Metro Detroit area for over 20 years I have witnessed great transformation as individuals and families have become renewed, refreshed, refocused, reconciled, restored and more. If you need to talk call me so that I can walk with you for a season of life providing compassionate care and concern. Your life can be enriched by healing past issues, equipped by applying truth filled principles to current life issues, and empowered by experiencing the abundant life to fulfill your purpose and Kingdom dreams. I believe that nothing is too hard, all things are possible, and you have a choice!
Serving the Metro Detroit area for over 20 years I have witnessed great transformation as individuals and families have become renewed, refreshed, refocused, reconciled, restored and more. If you need to talk call me so that I can walk with you for a season of life providing compassionate care and concern. Your life can be enriched by healing past issues, equipped by applying truth filled principles to current life issues, and empowered by experiencing the abundant life to fulfill your purpose and Kingdom dreams. I believe that nothing is too hard, all things are possible, and you have a choice!
(313) 486-1160 View (313) 486-1160
Photo of Tamara Lynn Halliburton, Licensed Professional Counselor in Detroit, MI
Tamara Lynn Halliburton
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
Detroit, MI 48223  (Online Only)
Everyone deserves support, especially during challenging times. Many of us are dealing with concerns including anxiety, depression, and low self-worth. Life can be overwhelming and isolating, but I'm here to provide guidance and create a safe space for healing. With a passion for helping others and experience across diverse groups, my goal is to guide individuals towards wholeness. No matter the obstacles or emotions, everyone deserves compassionate support and practical strategies for personal growth. Let's embark on a transformative journey to rediscover your inner strength and thrive.
Everyone deserves support, especially during challenging times. Many of us are dealing with concerns including anxiety, depression, and low self-worth. Life can be overwhelming and isolating, but I'm here to provide guidance and create a safe space for healing. With a passion for helping others and experience across diverse groups, my goal is to guide individuals towards wholeness. No matter the obstacles or emotions, everyone deserves compassionate support and practical strategies for personal growth. Let's embark on a transformative journey to rediscover your inner strength and thrive.
(313) 464-0658 View (313) 464-0658
Photo of Reginald Terry, Counselor in Detroit, MI
Reginald Terry
Counselor, LPC
Verified Verified
Detroit, MI 48202
You’re tired of letting these issues linger. There’s been numerous events over the years and it’s all built up. You're fed up with the anger, the alcohol use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your anxiety. You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
You’re tired of letting these issues linger. There’s been numerous events over the years and it’s all built up. You're fed up with the anger, the alcohol use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your anxiety. You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
(313) 284-9447 View (313) 284-9447
Photo of Tajuanna (Monique) Cooper, Counselor in Detroit, MI
Tajuanna (Monique) Cooper
Counselor, MA, , LLPC
Verified Verified
2 Endorsed
Detroit, MI 48228  (Online Only)
Not accepting new clients
My passion for helping others become their best selves is who I am at my core. The best version of one’s self will vary for each client. I’m here to walk with my clients, each step of the way. It’s important that my clients feel comfortable sharing their experiences with me, and to know that once they enter my virtual office that they’re in a safe zone. I am empathetic, relatable, and most importantly know that we are a team! My clients and I will work to sort through distressing life experiences. My authentic goal is to help them to evolve as an individual and to gain better insight into themselves.
My passion for helping others become their best selves is who I am at my core. The best version of one’s self will vary for each client. I’m here to walk with my clients, each step of the way. It’s important that my clients feel comfortable sharing their experiences with me, and to know that once they enter my virtual office that they’re in a safe zone. I am empathetic, relatable, and most importantly know that we are a team! My clients and I will work to sort through distressing life experiences. My authentic goal is to help them to evolve as an individual and to gain better insight into themselves.
(313) 474-7397 View (313) 474-7397
Photo of Dr. Jemour Maddux Psychologist, Accepting Patients, Psychologist in Detroit, MI
Dr. Jemour Maddux Psychologist, Accepting Patients
Psychologist, PsyD, ABPP
Verified Verified
Detroit, MI 48243  (Online Only)
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
View
Photo of Chris Kobesko, Licensed Professional Counselor in Detroit, MI
Chris Kobesko
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Detroit, MI 48226
Chris Kobesko is a seasoned licensed professional counselor (LPC) with over two decades of experience, specializing in unlocking a deeper understanding of behavior and utilizing cognitive restructuring approaches to treat chronic insomnia. Armed with a Master's in Community Counseling, Chris brings extensive expertise, having served in key roles such as Family Services Counselor and Mental Health Therapist at Impact Counseling.
Chris Kobesko is a seasoned licensed professional counselor (LPC) with over two decades of experience, specializing in unlocking a deeper understanding of behavior and utilizing cognitive restructuring approaches to treat chronic insomnia. Armed with a Master's in Community Counseling, Chris brings extensive expertise, having served in key roles such as Family Services Counselor and Mental Health Therapist at Impact Counseling.
(734) 584-0133 View (734) 584-0133
Photo of Violida Elaine Barnett, Licensed Professional Counselor in Detroit, MI
Violida Elaine Barnett
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Detroit, MI 48207  (Online Only)
Not accepting new clients
I’m passionate about empowering individuals to be their personal best. Throughout our lifespan, we all experience emotional challenges. It takes courage to ask for help, but the rewards of doing so can lead to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. Working in collaboration with each client, we will cultivate growth by understanding the difficulties that you face and develop solutions that can help you gain control of your life and achieve your goals. I look forward to working with you.
I’m passionate about empowering individuals to be their personal best. Throughout our lifespan, we all experience emotional challenges. It takes courage to ask for help, but the rewards of doing so can lead to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. Working in collaboration with each client, we will cultivate growth by understanding the difficulties that you face and develop solutions that can help you gain control of your life and achieve your goals. I look forward to working with you.
(313) 908-8759 View (313) 908-8759
Photo of Dominique Watkins (Therapycart), Clinical Social Work/Therapist in Detroit, MI
Dominique Watkins (Therapycart)
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48223
I heard you were looking for a therapist. You are one step closer to finding one. I am the founder of TherapyCart. I have 11 years of experience as a Social Worker and I'm eager to help you become great. Admitting you are having some struggles is hard. However, it's truly the first step. Imagine how life could be so much better if you healed, were at peace and truly happy with your life. How great would it be to mend relationships, move past traumas, and soar through life with a self-esteem boost? I'm ready when you are. Here's a cart! Load it up and let's check out together.
I heard you were looking for a therapist. You are one step closer to finding one. I am the founder of TherapyCart. I have 11 years of experience as a Social Worker and I'm eager to help you become great. Admitting you are having some struggles is hard. However, it's truly the first step. Imagine how life could be so much better if you healed, were at peace and truly happy with your life. How great would it be to mend relationships, move past traumas, and soar through life with a self-esteem boost? I'm ready when you are. Here's a cart! Load it up and let's check out together.
(313) 769-7476 View (313) 769-7476
Photo of Megan Dunne, Clinical Social Work/Therapist in Detroit, MI
Megan Dunne
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48226  (Online Only)
We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or someone who has seen a therapist before? Regardless of your previous experiences with therapy, I offer everyone a safe, private and professional experience. Together we will address your concerns and then plan and execute change. As far back as I can remember, I have always been concerned with other people’s happiness. As a child I knew that one day I would have a career in a “helping profession”. My approach to therapy is a holistic one.
We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or someone who has seen a therapist before? Regardless of your previous experiences with therapy, I offer everyone a safe, private and professional experience. Together we will address your concerns and then plan and execute change. As far back as I can remember, I have always been concerned with other people’s happiness. As a child I knew that one day I would have a career in a “helping profession”. My approach to therapy is a holistic one.
(313) 251-4872 View (313) 251-4872
Photo of Hyatt Almarsoumi, Pre-Licensed Professional in Detroit, MI
Hyatt Almarsoumi
Pre-Licensed Professional, LLMSW
Verified Verified
Detroit, MI 48210  (Online Only)
Life is a rollercoaster, and sometimes the ride can get pretty bumpy, but that doesn't mean you've gotta ride alone. If you're reading this, it's probably because something led you here. Maybe you're going through a recent loss, a tough breakup, or a big life adjustment. Maybe you're having trouble focusing or experiencing feelings of depression, shame, guilt anxiety, and/or a shift in your mood or behavior. No matter what the rollercoaster's bumps may look like in this season of your life, we'll work on those tracks and make the tweaks needed for a smoother ride. :)
Life is a rollercoaster, and sometimes the ride can get pretty bumpy, but that doesn't mean you've gotta ride alone. If you're reading this, it's probably because something led you here. Maybe you're going through a recent loss, a tough breakup, or a big life adjustment. Maybe you're having trouble focusing or experiencing feelings of depression, shame, guilt anxiety, and/or a shift in your mood or behavior. No matter what the rollercoaster's bumps may look like in this season of your life, we'll work on those tracks and make the tweaks needed for a smoother ride. :)
(313) 889-7212 View (313) 889-7212
Photo of Deborah E Boyer, Clinical Social Work/Therapist in Detroit, MI
Deborah E Boyer
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Detroit, MI 48202
Waitlist for new clients
I consider therapy a gift where you are able to detox from family pain and drama, remove the obstacles to your own growth and happiness -- and live the life you were meant to live. In our work together you will begin to know your self. Deep within each of us is the longing for happiness. Happiness does not depend on outer circumstances or how other people behave, it’s created with our innermost feelings and sense of well-being. My practice offers individual, couples and family sessions for all ages, with night and weekend appointments available. My office is located on the first floor of the beautiful Park Shelton building.
I consider therapy a gift where you are able to detox from family pain and drama, remove the obstacles to your own growth and happiness -- and live the life you were meant to live. In our work together you will begin to know your self. Deep within each of us is the longing for happiness. Happiness does not depend on outer circumstances or how other people behave, it’s created with our innermost feelings and sense of well-being. My practice offers individual, couples and family sessions for all ages, with night and weekend appointments available. My office is located on the first floor of the beautiful Park Shelton building.
(248) 213-7628 View (248) 213-7628
Photo of Ash Hennen, Clinical Social Work/Therapist in Detroit, MI
Ash Hennen
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Detroit, MI 48201  (Online Only)
Are you here because you feel tired, stuck, and often at odds with yourself? Because – despite feeling desperate to feel something different – you find yourself in the same old patterns? Replaying the same painful memories, worries, and harsh self-talk? Maybe people, even therapists, have commented on how self-aware you are. But that doesn't seem to translate to feeling any better. Maybe you've tried self-care practices, meditation, or yoga and they helped. But you can't shake the feeling that there's more to explore on your healing path. I'm here for folks looking to heed that wild call to look inward.
Are you here because you feel tired, stuck, and often at odds with yourself? Because – despite feeling desperate to feel something different – you find yourself in the same old patterns? Replaying the same painful memories, worries, and harsh self-talk? Maybe people, even therapists, have commented on how self-aware you are. But that doesn't seem to translate to feeling any better. Maybe you've tried self-care practices, meditation, or yoga and they helped. But you can't shake the feeling that there's more to explore on your healing path. I'm here for folks looking to heed that wild call to look inward.
(248) 218-9769 View (248) 218-9769
Photo of EP Therapy, PLLC, Clinical Social Work/Therapist in Detroit, MI
EP Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48227  (Online Only)
I have dealt with depression and anxiety for about 20 years, and it wasn't until I finally got the help I needed through CBT and EMDR that everything started to make sense, and my mental health began to take a turn for the best. I believe that in the same way, these therapies helped me deal with the negative symptoms that plagued my life for so long, they can also help you. I want to help you understand why you feel the way you feel so that you can address it and begin living your best life.
I have dealt with depression and anxiety for about 20 years, and it wasn't until I finally got the help I needed through CBT and EMDR that everything started to make sense, and my mental health began to take a turn for the best. I believe that in the same way, these therapies helped me deal with the negative symptoms that plagued my life for so long, they can also help you. I want to help you understand why you feel the way you feel so that you can address it and begin living your best life.
(269) 241-9307 View (269) 241-9307
Photo of Ana Cristina Uribe, Clinical Social Work/Therapist in Detroit, MI
Ana Cristina Uribe
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Detroit, MI 48226  (Online Only)
Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together,
Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together,
(248) 206-3045 View (248) 206-3045
Photo of Platinum Psychological Services, Psychologist in Detroit, MI
Platinum Psychological Services
Psychologist, PsyD, LP
Verified Verified
Detroit, MI 48234
Dr. Ford is the President/CEO of Platinum Psychological Services. A Clinical Forensic Neuropsychologist: Specializing in Psychological Testing and Treatment: Competency to Stand: Insanity: Criminal Responsibility: Expert Testimony, Guardianship: Child Custody & Parenting: Disability. Psychosis, Trauma, Mood, Anxiety , Behavioral and Depressive Disorder, ADHD Assessments; Driver's License Assessments, Substance Abuse Assessments: Special Educational Evaluations & School Psycho-educational Evaluations: Law Enforcement Evaluations: Diversity & Employment Assessments & Training:
Dr. Ford is the President/CEO of Platinum Psychological Services. A Clinical Forensic Neuropsychologist: Specializing in Psychological Testing and Treatment: Competency to Stand: Insanity: Criminal Responsibility: Expert Testimony, Guardianship: Child Custody & Parenting: Disability. Psychosis, Trauma, Mood, Anxiety , Behavioral and Depressive Disorder, ADHD Assessments; Driver's License Assessments, Substance Abuse Assessments: Special Educational Evaluations & School Psycho-educational Evaluations: Law Enforcement Evaluations: Diversity & Employment Assessments & Training:
(313) 351-9685 View (313) 351-9685
Photo of Kymaletha Brown, Licensed Professional Counselor in Detroit, MI
Kymaletha Brown
Licensed Professional Counselor, LLPC
Verified Verified
Detroit, MI 48224
Not accepting new clients
I specialize in finding peace within the storm. Pushing pass pain to prosper. Helping you develop skills, coping mechanisms& positive affirmations to live your life in abundance. As we travel through the dimensions of your life to help you identify triggers, strengths and weakness you will leave my office with a better understanding of SELF! My primary focus is to get YOU to understand YOU! I offer you insight and therapeutic perspectives to see life through your view with more clarity.
I specialize in finding peace within the storm. Pushing pass pain to prosper. Helping you develop skills, coping mechanisms& positive affirmations to live your life in abundance. As we travel through the dimensions of your life to help you identify triggers, strengths and weakness you will leave my office with a better understanding of SELF! My primary focus is to get YOU to understand YOU! I offer you insight and therapeutic perspectives to see life through your view with more clarity.
(313) 251-5045 View (313) 251-5045
Photo of Malanna Simmons, Clinical Social Work/Therapist in Detroit, MI
Malanna Simmons
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
Overall, I consider myself a "worldly nurturer". "Worldly", because I have worked with people from all backgrounds, cultures, ages, and walks of life to "nurture" their potential. All of my experiences have taught me the foundational skills that I use in my profession today, which are: patience, the ability to listen, the understanding that listening is as paramount as speaking, the capabilities to be resourceful, valuing modesty and humility whilst still being confident and capable, and having faith in my skill-set while still being open to professionally growing and developing.
Overall, I consider myself a "worldly nurturer". "Worldly", because I have worked with people from all backgrounds, cultures, ages, and walks of life to "nurture" their potential. All of my experiences have taught me the foundational skills that I use in my profession today, which are: patience, the ability to listen, the understanding that listening is as paramount as speaking, the capabilities to be resourceful, valuing modesty and humility whilst still being confident and capable, and having faith in my skill-set while still being open to professionally growing and developing.
(616) 208-5418 View (616) 208-5418
Photo of John A Dandridge, Clinical Social Work/Therapist in Detroit, MI
John A Dandridge
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Detroit, MI 48219  (Online Only)
I provide a wide range of outpatient mental health and substance abuse services for adolescents and adults, that are designed to unlock your potential and help you build a better life. Services that focus on treatment, prevention, growth and education are delivered with respect and professional competence in a caring environment. The programs that are offered reflect my commitment to the use of continuing education and innovation in the field of Social Work that allows me to produce measurable results that further leads to your empowerment
I provide a wide range of outpatient mental health and substance abuse services for adolescents and adults, that are designed to unlock your potential and help you build a better life. Services that focus on treatment, prevention, growth and education are delivered with respect and professional competence in a caring environment. The programs that are offered reflect my commitment to the use of continuing education and innovation in the field of Social Work that allows me to produce measurable results that further leads to your empowerment
(313) 329-6303 View (313) 329-6303

How does your Therapist compare?

Number of Therapists in Detroit, MI

700+

Average cost per session

$150

Therapists in Detroit, MI who prioritize treating:

90% Anxiety
88% Depression
75% Self Esteem
73% Relationship Issues
73% Coping Skills
71% Stress
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
56% Aetna
53% Blue Care Network

How Therapists in Detroit, MI see their clients

51% In Person and Online
49% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Detroit?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.