Therapists in Lincoln Park, MI

Photo of Herman J. Daldin, Psychologist in Lincoln Park, MI
Herman J. Daldin
Psychologist, MA, MSW, PhD
Verified Verified
Lincoln Park, MI 48146  (Online Only)
I provide psychological services for all age groups, addressing a wide variety of mental health issues. I have worked in many different settings in different countries and have a commitment to helping people overcome the problems that cause roadblocks to a healthy and happy life. I have, also, qualified as a Child and Adolescent Psychoanalyst.
I provide psychological services for all age groups, addressing a wide variety of mental health issues. I have worked in many different settings in different countries and have a commitment to helping people overcome the problems that cause roadblocks to a healthy and happy life. I have, also, qualified as a Child and Adolescent Psychoanalyst.
(734) 666-3729 View (734) 666-3729
Photo of Upsurge Counseling and Consulting LLC, Clinical Social Work/Therapist in Lincoln Park, MI
Upsurge Counseling and Consulting LLC
Clinical Social Work/Therapist, LMSW, CPS
Verified Verified
3 Endorsed
Lincoln Park, MI 48146
Considering Therapy???? I am a licensed Clinical Social Worker with over 12 years of professional experience providing guidance and support to help individual’s resolve issues that are causing discomfort in their life. If you are having issues or difficulties coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact me for an initial discussion and appointment.
Considering Therapy???? I am a licensed Clinical Social Worker with over 12 years of professional experience providing guidance and support to help individual’s resolve issues that are causing discomfort in their life. If you are having issues or difficulties coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact me for an initial discussion and appointment.
(855) 546-1026 View (855) 546-1026
Photo of Wendy Cortes, Clinical Social Work/Therapist in Lincoln Park, MI
Wendy Cortes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lincoln Park, MI 48146
También hablo Español! I work with adults who need to heal, let go of past traumas, and shed maladaptive coping mechanisms that came as a result of survival instinct to develop healthy skills to flourish in life. I focus on issues of anxiety, trauma, identity, & interpersonal relationships. I believe our emotional, mental, physical, and spiritual selves influence one another to create our personal experience. Thus I integrate cognitive-behavioral, mindfulness, and humanistic therapy, while focusing on each client's strengths to create a custom treatment plan.
También hablo Español! I work with adults who need to heal, let go of past traumas, and shed maladaptive coping mechanisms that came as a result of survival instinct to develop healthy skills to flourish in life. I focus on issues of anxiety, trauma, identity, & interpersonal relationships. I believe our emotional, mental, physical, and spiritual selves influence one another to create our personal experience. Thus I integrate cognitive-behavioral, mindfulness, and humanistic therapy, while focusing on each client's strengths to create a custom treatment plan.
(248) 479-3292 View (248) 479-3292
Photo of Inner Peace Life and Wellness Coaching in Lincoln Park, MI
Inner Peace Life and Wellness Coaching
MA, TCT, CPC
Not Verified Not Verified
Lincoln Park, MI 48146
Hello. I realize change can be difficult. I also realize that without change it is often difficult to move forward to achieve our personal and professional goals. Many of us let our lack of motivation and negative thinking prevent us from these goals and feeling valued and happy. With life and wellness coaching, I help my clients in reaching their fullest potential. Clients learn to feel more empowered and notice significant changes in their personal and professional lives. If you’re ready to move forward and achieve better results from your life I am here to help.
Hello. I realize change can be difficult. I also realize that without change it is often difficult to move forward to achieve our personal and professional goals. Many of us let our lack of motivation and negative thinking prevent us from these goals and feeling valued and happy. With life and wellness coaching, I help my clients in reaching their fullest potential. Clients learn to feel more empowered and notice significant changes in their personal and professional lives. If you’re ready to move forward and achieve better results from your life I am here to help.
(734) 407-8913 View (734) 407-8913
Photo of belonging, PLLC, Clinical Social Work/Therapist in Lincoln Park, MI
belonging, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Lincoln Park, MI 48146  (Online Only)
Deciding to start therapy can be overwhelming, but it doesn't have to be. My goal is to make the process feel approachable, safe and welcoming. I am dedicated to meeting you where you are in the therapy process to cultivate a safe and trusting relationship between us so you can achieve your goals at your own pace. While I pull from several different therapeutic models, my core is client centered and strengths based. I strive to make sure my clients feel comfortable being themselves while receiving therapy.
Deciding to start therapy can be overwhelming, but it doesn't have to be. My goal is to make the process feel approachable, safe and welcoming. I am dedicated to meeting you where you are in the therapy process to cultivate a safe and trusting relationship between us so you can achieve your goals at your own pace. While I pull from several different therapeutic models, my core is client centered and strengths based. I strive to make sure my clients feel comfortable being themselves while receiving therapy.
(810) 255-5340 View (810) 255-5340
Photo of Melissa Mendoza, Clinical Social Work/Therapist in Lincoln Park, MI
Melissa Mendoza
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lincoln Park, MI 48146
Hi I'm Melissa an empath with a passion for helping people! Life certainly isn't easy. Every one of us-no matter who we are-needs help at one time or another. Whether you are faced with an unexpected tragedy, terrible unforeseen circumstances, trouble coping with the stresses of daily life, struggling with despair of depression, anxiety due to juggling work/life/family, trauma after an abortion, or handling a tumultuous relationship, the truth is, we've all been there. Why? Because we are human. You deserve to be happy and healing is our first step. Ready for change? Let's talk! Book Appointments via website: www.PinkPsy.com
Hi I'm Melissa an empath with a passion for helping people! Life certainly isn't easy. Every one of us-no matter who we are-needs help at one time or another. Whether you are faced with an unexpected tragedy, terrible unforeseen circumstances, trouble coping with the stresses of daily life, struggling with despair of depression, anxiety due to juggling work/life/family, trauma after an abortion, or handling a tumultuous relationship, the truth is, we've all been there. Why? Because we are human. You deserve to be happy and healing is our first step. Ready for change? Let's talk! Book Appointments via website: www.PinkPsy.com
(833) 746-5779 View (833) 746-5779

More Therapists Nearby

Photo of Will Schaefer, Clinical Social Work/Therapist in Lincoln Park, MI
Will Schaefer
Clinical Social Work/Therapist, LMSW
Verified Verified
Southgate, MI 48195
Will Schaefer is a Licensed Clinical Social Worker Practitioner in Michigan who has been practicing since 2020. He has a Master of Social Work from The State University of New York at Albany. Will understands that life is full of challenges and believes that talking to an unbiased, nonjudgmental person can be tremendously helpful. As your therapist, Will's primary focus is to create a strong therapeutic relationship in a relaxed environment, enabling you to collaboratively achieve your goals and overcome any barriers in your life.
Will Schaefer is a Licensed Clinical Social Worker Practitioner in Michigan who has been practicing since 2020. He has a Master of Social Work from The State University of New York at Albany. Will understands that life is full of challenges and believes that talking to an unbiased, nonjudgmental person can be tremendously helpful. As your therapist, Will's primary focus is to create a strong therapeutic relationship in a relaxed environment, enabling you to collaboratively achieve your goals and overcome any barriers in your life.
(734) 977-1519 View (734) 977-1519
Photo of Yvonne Wilson, Licensed Professional Counselor in Lincoln Park, MI
Yvonne Wilson
Licensed Professional Counselor, LPC
Verified Verified
Southgate, MI 48195
My journey began in the year 2000 when I attended Michigan State University. I received my Bachelors in Family Community Services in 2005. I worked for head start for two years when I then realized I was not able to help people the way I saw the need. I decided to return to school to study mental health. In 2009 I graduated with my Masters in Mental Health Counseling from the University of Phoenix, with a limited license in professional Counseling. I began my career as a clinical therapist in different nonprofit and for-profit community mental health agencies for about 6 years.
My journey began in the year 2000 when I attended Michigan State University. I received my Bachelors in Family Community Services in 2005. I worked for head start for two years when I then realized I was not able to help people the way I saw the need. I decided to return to school to study mental health. In 2009 I graduated with my Masters in Mental Health Counseling from the University of Phoenix, with a limited license in professional Counseling. I began my career as a clinical therapist in different nonprofit and for-profit community mental health agencies for about 6 years.
(734) 275-1004 View (734) 275-1004
Photo of Holistic Wellness Center , Licensed Professional Counselor in Lincoln Park, MI
Holistic Wellness Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Allen Park, MI 48101
We often seek therapy when we feel overwhelmed by depression, anxiety, relationship conflict, or a life transition. I create an empathic, non-judgmental space where you can gain insight, recognize your strengths, and become more confident and secure. I believe each person is the expert on their own life and experience. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I tailor my approach to best meet your needs and abilities. Sometimes, that means I provide practical, active strategies so you can feel more calm, balanced, and empowered.
We often seek therapy when we feel overwhelmed by depression, anxiety, relationship conflict, or a life transition. I create an empathic, non-judgmental space where you can gain insight, recognize your strengths, and become more confident and secure. I believe each person is the expert on their own life and experience. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I tailor my approach to best meet your needs and abilities. Sometimes, that means I provide practical, active strategies so you can feel more calm, balanced, and empowered.
(313) 513-2595 View (313) 513-2595
Photo of Ashley Kobylasz, Clinical Social Work/Therapist in Lincoln Park, MI
Ashley Kobylasz
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Wyandotte, MI 48192
Not accepting new clients
I provide mental health services to children, individuals and families. My approach to therapy is person-centered where my clients are the experts of their life and past experiences. I strive to ensure my clients feel safe and secure within sessions in order to optimize healing and progress. I value assisting each client navigate through their own unique therapeutic journey and would be honored to guide you through yours.
I provide mental health services to children, individuals and families. My approach to therapy is person-centered where my clients are the experts of their life and past experiences. I strive to ensure my clients feel safe and secure within sessions in order to optimize healing and progress. I value assisting each client navigate through their own unique therapeutic journey and would be honored to guide you through yours.
(517) 236-8026 View (517) 236-8026
Photo of Lori Little, Limited Licensed Psychologist in Lincoln Park, MI
Lori Little
Limited Licensed Psychologist, MA, LLP
Verified Verified
Wyandotte, MI 48192  (Online Only)
Are you feeling overwhelmed, anxious, or panicked? Are you having difficulty getting out of bed or through your day? Is Depression a struggle? Are you feeling alone, scared, and confused? As a Psychotherapist with 20 years of experience, I can teach you many tools to help empower you to move gently and effectively past these challenges. Depression, trauma, grief, and anxiety are not just thoughts in our heads, they are physical experiences in our bodies, therefore I move beyond talk therapy to utilize techniques such as EFT and EMDR that address the body's needs, as well as the mind's, so relief comes quickly.
Are you feeling overwhelmed, anxious, or panicked? Are you having difficulty getting out of bed or through your day? Is Depression a struggle? Are you feeling alone, scared, and confused? As a Psychotherapist with 20 years of experience, I can teach you many tools to help empower you to move gently and effectively past these challenges. Depression, trauma, grief, and anxiety are not just thoughts in our heads, they are physical experiences in our bodies, therefore I move beyond talk therapy to utilize techniques such as EFT and EMDR that address the body's needs, as well as the mind's, so relief comes quickly.
(248) 413-8131 View (248) 413-8131
Photo of Pamela Houck, Clinical Social Work/Therapist in Lincoln Park, MI
Pamela Houck
Clinical Social Work/Therapist, LMSW
Verified Verified
Allen Park, MI 48101
Not accepting new clients
My first priority is to help my clients increase their understanding of their problems and needs in order to set and achieve attainable goals for change. Identifying and understanding patterns of thoughts, feelings, behaviors, and communication is essential to making change that can lead to a reduction in anxiety & depression, improve communication, and boost interest and enjoyment in activities.
My first priority is to help my clients increase their understanding of their problems and needs in order to set and achieve attainable goals for change. Identifying and understanding patterns of thoughts, feelings, behaviors, and communication is essential to making change that can lead to a reduction in anxiety & depression, improve communication, and boost interest and enjoyment in activities.
(313) 244-0962 View (313) 244-0962
Photo of Suzy Peper, Licensed Professional Counselor in Lincoln Park, MI
Suzy Peper
Licensed Professional Counselor, MA, LPC
Verified Verified
Southgate, MI 48195
Not accepting new clients
Mending hearts. Building hope. This is my focus when working with individuals. Life has so many unexpected twists and turns that we are often left feeling unsteady, uncertain and lost. To get back on track, I will walk along side you on your journey and provide a listening ear, support, encouragement and strategies to help you establish your new solid footing. Whether it's dealing with depression or anxiety, grief or loss, divorce or an empty nest, or career transitions, help is available so you don't have to walk alone.
Mending hearts. Building hope. This is my focus when working with individuals. Life has so many unexpected twists and turns that we are often left feeling unsteady, uncertain and lost. To get back on track, I will walk along side you on your journey and provide a listening ear, support, encouragement and strategies to help you establish your new solid footing. Whether it's dealing with depression or anxiety, grief or loss, divorce or an empty nest, or career transitions, help is available so you don't have to walk alone.
(313) 483-7932 View (313) 483-7932
Photo of Tamara Purtell, Counselor in Lincoln Park, MI
Tamara Purtell
Counselor, LPC, NCC, CAADC
Verified Verified
3 Endorsed
Allen Park, MI 48101
I work with adults experiencing challenges with parenting neurodiversity and children with additional needs, trauma and post-traumatic stress disorder, postpartum anxiety and depression, transitioning to motherhood and other phase of life issues, and anxiety. I have extensive experience working with substance use disorders and behavioral addiction. My work experiences include individual and family therapy, residential treatment, intensive outpatient treatment, and supervision.
I work with adults experiencing challenges with parenting neurodiversity and children with additional needs, trauma and post-traumatic stress disorder, postpartum anxiety and depression, transitioning to motherhood and other phase of life issues, and anxiety. I have extensive experience working with substance use disorders and behavioral addiction. My work experiences include individual and family therapy, residential treatment, intensive outpatient treatment, and supervision.
(248) 453-7419 View (248) 453-7419
Photo of Vanessa Maria Lewis, Clinical Social Work/Therapist in Lincoln Park, MI
Vanessa Maria Lewis
Clinical Social Work/Therapist, LMSW
Verified Verified
Southgate, MI 48195
About Vanessa Lewis Vanessa Lewis is a licensed Clinical Social Worker with over thirty-five years of experience providing individual, marriage/couples and family counseling for adults and adolescence. She received a Bachelor of Science Degree in Psychology at Eastern Michigan University and a Master of Social Work Degree at Wayne State University, Detroit, Michigan. Vanessa collaboratively teams with individuals and families specializing in treating depression, anxiety, grief and loss.
About Vanessa Lewis Vanessa Lewis is a licensed Clinical Social Worker with over thirty-five years of experience providing individual, marriage/couples and family counseling for adults and adolescence. She received a Bachelor of Science Degree in Psychology at Eastern Michigan University and a Master of Social Work Degree at Wayne State University, Detroit, Michigan. Vanessa collaboratively teams with individuals and families specializing in treating depression, anxiety, grief and loss.
(734) 789-6795 View (734) 789-6795
Photo of On the Bright Side Counseling, Clinical Social Work/Therapist in Lincoln Park, MI
On the Bright Side Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
Riverview, MI 48192
Waitlist for new clients
I am a Social Worker with 20 years of clinical experience and 15 years of school social work experience. I enjoy working with children, adolescents and families, as well as individual adults and couples. I can help navigate through major and minor life changes and illnesses. I have expertise in behavior planning for children and families. My years of experience include working with ADHD, ODD, Depression, Anxiety, Bipolar, Autism Spectrum Disorders, attachment, grief and loss, divorce, and changing family structures; including step-parenting, same-sex parenting and foster-parenting. I have also worked with youth and adults navigating sexual orientation, gender expression and relationships.
I am a Social Worker with 20 years of clinical experience and 15 years of school social work experience. I enjoy working with children, adolescents and families, as well as individual adults and couples. I can help navigate through major and minor life changes and illnesses. I have expertise in behavior planning for children and families. My years of experience include working with ADHD, ODD, Depression, Anxiety, Bipolar, Autism Spectrum Disorders, attachment, grief and loss, divorce, and changing family structures; including step-parenting, same-sex parenting and foster-parenting. I have also worked with youth and adults navigating sexual orientation, gender expression and relationships.
(734) 767-0185 View (734) 767-0185
Photo of Douglas James Park, Psychologist in Lincoln Park, MI
Douglas James Park
Psychologist, PhD
Verified Verified
Allen Park, MI 48101
If you have found my website, chances are you or someone you care about is going through a very challenging time. It may be a time of turmoil, conflict and pain. Psychotherapy involves attending to the concerns you have or issues you are facing in your life. I am here to help, and have worked with many people going through tough times, who have worried that things will not get better. I know that they can. Struggle and conflict, while frightening and painful, can be a hallmark of change.
If you have found my website, chances are you or someone you care about is going through a very challenging time. It may be a time of turmoil, conflict and pain. Psychotherapy involves attending to the concerns you have or issues you are facing in your life. I am here to help, and have worked with many people going through tough times, who have worried that things will not get better. I know that they can. Struggle and conflict, while frightening and painful, can be a hallmark of change.
(313) 486-5866 View (313) 486-5866
Photo of Margaret Blevins, Limited Licensed Psychologist in Lincoln Park, MI
Margaret Blevins
Limited Licensed Psychologist, JD, MA, LLP
Verified Verified
3 Endorsed
Wyandotte, MI 48192
We live in a world where social media and feeling the need to present the perfect picture of one's life has left many people feeling alone and empty. I believe every person can dive within and find true happiness if they allow themselves to. When you find yourself in need of help with those hard moments in life, it can be beneficial to find a professional to guide you on your path. No one knows yourself better than you do, and my degree doesn't make me an expert on you, but it can helpme to help you manage core troubling issues of trauma, anxiety, depression, social phobia, grief, life transitions and relationship issues.
We live in a world where social media and feeling the need to present the perfect picture of one's life has left many people feeling alone and empty. I believe every person can dive within and find true happiness if they allow themselves to. When you find yourself in need of help with those hard moments in life, it can be beneficial to find a professional to guide you on your path. No one knows yourself better than you do, and my degree doesn't make me an expert on you, but it can helpme to help you manage core troubling issues of trauma, anxiety, depression, social phobia, grief, life transitions and relationship issues.
(734) 219-0744 View (734) 219-0744
Photo of Amber Lossing, Clinical Social Work/Therapist in Lincoln Park, MI
Amber Lossing
Clinical Social Work/Therapist, LMSW
Verified Verified
Wyandotte, MI 48192
I believe people have the wisdom to heal themselves, but sometimes we need guidance to discover or effectively apply it. My goal is to help you build the skills and the courage to listen to your own voice and live the life you desire. Throughout the course of treatment, patients have many opportunities to practice actively focusing on positive change and living in the present; as well as develop healthier relationships with the past and future. I combine in-session work with creative, practical take-away exercises; encouraging patients to develop and apply the means to deal with future hardships long after treatment ends.
I believe people have the wisdom to heal themselves, but sometimes we need guidance to discover or effectively apply it. My goal is to help you build the skills and the courage to listen to your own voice and live the life you desire. Throughout the course of treatment, patients have many opportunities to practice actively focusing on positive change and living in the present; as well as develop healthier relationships with the past and future. I combine in-session work with creative, practical take-away exercises; encouraging patients to develop and apply the means to deal with future hardships long after treatment ends.
(734) 530-4088 View (734) 530-4088
Photo of Safaa Elnour, Counselor in Lincoln Park, MI
Safaa Elnour
Counselor, LLPC
Verified Verified
Southgate, MI 48195
Safaa Elnour, Counselor Safaa Elnour is a Counselor in Michigan who has been practicing since 2019. Safaa specializes in a variety of therapeutic approaches, including Multi-Systemic Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy. These approaches allow her to adapt and customize treatment plans to meet the unique needs of her clients. Safaa's focus is always on creating a safe, non-judgmental, and supportive space where individuals can openly express their thoughts, emotions, and concerns. Outside of work, Safaa enjoys going on walks, getting together with family, and sleeping.
Safaa Elnour, Counselor Safaa Elnour is a Counselor in Michigan who has been practicing since 2019. Safaa specializes in a variety of therapeutic approaches, including Multi-Systemic Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy. These approaches allow her to adapt and customize treatment plans to meet the unique needs of her clients. Safaa's focus is always on creating a safe, non-judgmental, and supportive space where individuals can openly express their thoughts, emotions, and concerns. Outside of work, Safaa enjoys going on walks, getting together with family, and sleeping.
(734) 526-1002 View (734) 526-1002

How does your Therapist compare?

Number of Therapists in Lincoln Park, MI

< 10

Therapists in Lincoln Park, MI who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Family Conflict
100% Self Esteem
83% Peer Relationships
83% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
80% Aetna
80% Cigna and Evernorth

How Therapists in Lincoln Park, MI see their clients

67% In Person and Online
33% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lincoln Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.