Therapists in Upper Marlboro, MD

*PLEASE EMAIL TO SCHEDULE AN APPT NOW* Do you ever wonder: How can I achieve true Balance and Growth? Why am I so dissatisfied with my job? Are my own issues interfering with my marriage or my ability to parent my difficult teen? What is holding me back from moving forward with my life? Or-do you feel like your marriage is failing? Do you have difficulty communicating with your spouse? Have your own children become out of control? Is it time to look at a career change?

Currently Accepting New Clients. Welcome to Release Wellness Group! Are you a woman or teen on a wellness journey? Do you often feel overwhelmed or stressed with the demands of everyday life? Do you often find yourself putting the needs of others before your own? Are you ready to do the work to become the better version of yourself? If this sounds like you, then you’ve come to the right place. Release Wellness Group is a wellness practice committed to creating safe places for our clients to heal, grow, and connect with themselves and others.

I genuinely listen to my patients' needs and problems. This develops an understand of their issues. Together we can formulate a plan to help the patient develop new behavioral approaches to the problems. Over the past years I have worked with issues of anger management,ADHD,autism spectrum disorders, anxiety, depression, grief, and related stress disorders.

Is your child or teen struggling emotionally? At Next Place Therapy, LLC, we specialize in providing tailored interventions for children and teens aged 3 to 16 and their families. Our therapists have openings after school and Saturdays. We offer a safe space where your child can freely express themselves and learn valuable coping skills to navigate life's challenges. With immediate in-person openings and options for BCBS insurance or self-pay $115, take the first step towards a brighter future. Contact Sabra Starnes, Owner, today at 301-531-4227 to discuss starting therapy today. Check our website at sabrastarnes.com.

We're OPEN, online, and ready to help. Call Today! Some Early AM and Late appts have been added. There may be an opening available today. Stress, Anxiety, Depression, Parenting, Relationships, Grief, Anger, LIFE, etc? I am here to help you get through it. Let's explore and initiate positive CHANGE that you want to feel or express. Get started TODAY! Schedule your intake (Step1) and your therapy session (Step 2) online today at www.YourSafeSpace.org Call 301-202-1287 or 301-459-0708 for assistance. I will help you fin your HAPPY!

Individuals looking to manage or eliminate depression, trauma, PTSD, ADHD, bipolar disorder, low self-esteem, health challenges, career stress, relationship issues, grief and loss, identity/immigrant experiences and transitions work with me to identify and implement strategies to manage or eliminate stress and distress. Through identifying, understanding and evaluating emotional states, thinking and behavior patterns we eliminate and replace unproductive habits with more adaptive patterns toward an increased sense of well-being and ability to thrive and function satisfactorily.

YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.

I enjoy working with clients to overcome struggles associated with depression, anxiety, trauma, mood disorders, eating disorders, and behavioral issues. My clients consistently report increased connection, emotional awareness and acceptance, clarity, and hopefulness for change through our meetings. I like to work collaboratively with my clients to set goals and identify solutions based on their unique needs.

How many times have you thought “I am going to focus on me”, and then easily got sidetracked and shifted your priorities to something other than you? Even “I don’t know what else to do”, or “I’m going to lose it if…..”? Often, we spend time caring for any and everything around us, and it’s easy to forget that you also deserve to be prioritized. My goal is to remind you that it’s ok to be ready to start your journey to your healing and wellness, and overcome the trauma, stress, work frustrations, sadness, and anxiety that creeps into our thoughts and ultimately, our daily lives.

We assist children, adolescents, adults, and families who are experiencing challenges in their daily lives. We aim to assist you with enhancing your lives by empathizing with your challenges and providing techniques and interventions to aid you towards a better day! ​

I am a National Board Certified Counselor and a Licensed Clinical Professional Counselor providing services to individuals. I provide a welcoming space and offer services that focus on clients' strengths and competencies in my collaborative approach to the therapeutic process. I have a specific interest in working with adolescents and adults who have experienced trauma and individuals transitioning into another stage in life whether it be college, marriage, divorce, or a new job.

Beneficence Center for Counseling provides online therapy in Maryland and Washington, DC. I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges.

As a therapist, I am a firm believer that changing your perspective changes your experience. My goal is to help clients recognize that thoughts impact emotions, which directly influence behavior. "It's all about perspective", that's my motto! Thriving Thoughts Therapy's main focus is on creating a safe space for you to grow, challenge current thought processes, implement coping skills/self care, and walk away with a renewed state of mind. This is achieved through an eclectic approach, cognitive behavioral therapy, psychodynamic therapy, person-centered therapy, the practice of mindfulness, and career counseling.

I am accepting new clients! I believe it is important to build rapport that creates comfort within a safe space in order to work through life’s challenges. I aim to make this therapy process a supportive space where you can work at your own pace, while restoring and transforming a healthier and happier self. I want to help bring meaning to your situations, focus on your needs, and develop tangible goals. I am committed to your development of skills that will allow you to heal, grow and find balance.

***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely. Whatever the concerns and how you feel there is hope. We ultimately want to live our “best lives.” .......Inquiries please email or call.

Try talk therapy if you've experienced trauma, are stressed, have survived a sexual assault, struggle with anger, irritability, mood instability, or suffer from anxiety.

My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!

Are you an individual who has faced depression, anxiety, or trauma? Perhaps you are faced with legal issues related to DUI/DWI, domestic violence, or a sex offense? Are you required by the court to undergo evaluation or attend diversion programs for anger management, parenting, or shoplifting? Regardless of your circumstances, CFA is here to assist you. Let's collaborate on a personalized plan to help you improve your life and/or steer clear of further legal troubles. Keep reading to discover how to schedule a consultation today.

Resilience Human Services mission is to provide affordable and cost-effective mental health training, educational resources, and mental health counseling to any one in need without barriers. Resilience Human Services assist individuals and families with access to mental health wellness and wellbeing to achieve overall success. RHS Inc believes in the philosophy of inspiration through partnership by assisting individuals and families to reach their life's goals through purposeful and meaningful collaboration with regular therapy, coaching, and training services and programs.