Therapists in Bethesda, MD

Couples, LGBTQIA+ and BIPOC Affirming Care; ENM, Polyamory and Kink-Aware Therapy, Sex & Intimacy; Eating Disorders; Teen Identity Formation; Communication Issues; Family of Origin Issues; Anxiety; Depression; Life Transitions & Adjustment; Substance Use Disorder

Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide girl/teen girl experts to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. We’re pleased to announce our expansion into the beautiful downtown Bethesda so check out our new location on our website!

Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide a girl/teen girl expert to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. Two locations to better serve you: Leonardtown and Dunkirk.

Your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): Family and marital conflicts, Problems in school, Depression, family separation, Adoption issues, Feelings of anxiety or nervousness, child and adolescent behavioral issues and Addiction issues. Weekend sessions are available.

Individuals looking to manage or eliminate depression, trauma, PTSD, ADHD, bipolar disorder, low self-esteem, health challenges, career stress, relationship issues, grief and loss, identity/immigrant experiences and transitions work with me to identify and implement strategies to manage or eliminate stress and distress. Through identifying, understanding and evaluating emotional states, thinking and behavior patterns we eliminate and replace unproductive habits with more adaptive patterns toward an increased sense of well-being and ability to thrive and function satisfactorily.

Certified trauma-informed therapist with training in EMDR, IFS, DBT, and CPT. I specialize in work with adult/adolescent clients with a history of trauma, whether single incident or complex. These clients may present with PTSD, cPTSD, depression, anxiety, substance use disorders, personality disorders, and more. My goal is to assist my clients with not only recovering after trauma, but enabling growth toward the person they want to be. I see survival as a strength, and the adaptations that allowed for that survival should be recognized as such to increase self-compassion and facilitate the next step.

I am a friendly, down- to earth therapist who works with adolescents (14+) and adults. I offer an affirmative, person centered approach. In session, I use a combination of cognitive-behavioral therapy, motivational interviewing, and mindfulness techniques, among others, to help you cultivate the changes you hope to see in yourself. Clients from all walks of life have found that I am compassionate, empathetic, and easy to talk to.

Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or with relationships? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you improve your self esteem, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better.

I am trained in a psychodynamic and relational approach that includes the use of play therapy, art, music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.

If you are looking for a supportive and approachable therapist to help you, your child, or your adolescent build effective coping strategies and create goal oriented solutions to help you improve your quality of life, I can help. My passion is adolescents and children. Some of the issues I focus on include anxiety, depression, adjustment problems, and social skills enhancement in young people. I have extensive experience in helping children, adolescents, adults, and families with complex underlying medical and/or developmental diagnoses deal with the impact these conditions have on their behavior, emotional happiness, and interactions with others.

I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.

I have been working with individuals, couples, and families in the Maryland area for 20 years, During my time here I have had the privileged to serve as a college chaplain, youth pastor, university professor, and mental health clinic director. At present I divide my time between serving mental health and substance abuse clinics as a clinical supervisor and consultant and running a thriving private practice. I specialize in helping other professionals fight off burnout and establish an effective work/life balance. This become increasingly important with the additional stress Covid-19 has placed on all of us.

Finding the right therapist can be challenging - but I believe that we can collaborate together to empower you to work towards improving your mental health and quality of life. I have worked with ethnically diverse populations and have experience in treating a wide range of mental health issues. I provide empathetic supportive/counseling to help you make sustainable changes in your life, and to find more balance in your mental, emotional, spiritual, and social well-being. I work with ages 8 - 68 years old. My primary experience has been working with kids/teens and their families to help manage mental health and behavioral issues.

We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identities, and realities. This is not a one-size-fits-all practice because we are trauma-informed and social-emotional focused practices from a social justice framework.

My primary focus is on helping anyone who's grappling with the effects of trauma- whether it's from childhood, a recent event, or accumulated stressors that have begun to wear you down. If you've ever felt like your experiences are too much for others to understand, if you've been told to "just get over it," or if you find yourself reliving painful moments when you least expect it, I want you to know I'm here to help. Trauma can make you feel isolated, misunderstood, and disconnected from the world around you. It can turn familiar places into spaces where you feel on edge, and it can make the simplest tasks feel insurmountable.

Bright Journey Counseling provides empathetic, yet focused coping strategies to offer hope, positive thinking and realization that change is possible. I am passionate about working with young adults and women that have developed unhealthy behaviors and interpersonal relationships related to past trauma experiences. I bring over a decade of clinical experience providing psychotherapy to children, teens and adults in various clinical settings including community-based, outpatient treatment center, private and group practice.

Hi, I'm John! I provide in person and virtual therapy for adults, adolescents, and families in Maryland, D.C., and Virginia. My goal is to provide a safe, trusting, and non-judgmental space for clients that allows them to become more aware of the causes of their problems as well as maladaptive behaviors or patterns that get in the way of creating meaningful and lasting change. With this awareness, we can work together to build a life that you want to live.

A number of the personal concerns such as issues with executive functioning, history of trauma, and multiple life stressors can impact your current functioning and overall well-being. My goal is to develop a therapeutic partnership with you to identify and explore your inner strengths and resources to develop coping skills and improve your functioning and quality of life.

Sometimes life can feel very difficult. It can be hard to handle big emotions on your own. Bethesda Therapy would like to help! We are a group practice serving clients in MD, DC, and VA. We specialize in OCD, anxiety disorders, depression, trauma/PTSD, ADHD, grief/loss and couples therapy. We serve clients age 12+. Everyone’s path to mental wellness is different. That’s why we offer treatment designed to meet your unique needs. Our skilled clinicians are ready to guide and support you through your healing process. We are committed to helping you discover your route to a life that’s happier, healthier, and deeply fulfilling.