Therapists in Sunderland, MA
Betsy McNamara
Clinical Social Work/Therapist, LICSW
Verified Verified
Sunderland, MA 01375
Are you, your teen or young adult child struggling? Withdrawing? Anxious? Making dangerous choices? Having trouble getting along? For over twenty years I have been helping people work through their situations to think more clearly, make better choices, and ultimately, to feel better about themselves. Because trust and good communication between the therapist and the client is so important, I invite you to email or call me and talk about what you are looking for and my approach to see if this might be a good fit for you or your child.
Are you, your teen or young adult child struggling? Withdrawing? Anxious? Making dangerous choices? Having trouble getting along? For over twenty years I have been helping people work through their situations to think more clearly, make better choices, and ultimately, to feel better about themselves. Because trust and good communication between the therapist and the client is so important, I invite you to email or call me and talk about what you are looking for and my approach to see if this might be a good fit for you or your child.
Julie M. Paquette, LICSW,CADC
Clinical Social Work/Therapist, MSW, LICSW, CADC
Verified Verified
3 Endorsed
Sunderland, MA 01375 (Online Only)
I teach EVERYONE- from kids to adults, how to manage difficult thoughts, feelings and behaviors. I teach parents how to help their children regulate their feelings, which in turn helps manage behaviors. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore your thoughts, feelings and behaviors, so you can overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I work late afternoons and evenings.
I teach EVERYONE- from kids to adults, how to manage difficult thoughts, feelings and behaviors. I teach parents how to help their children regulate their feelings, which in turn helps manage behaviors. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore your thoughts, feelings and behaviors, so you can overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I work late afternoons and evenings.
Laurie Sugarman-Whittier
Clinical Social Work/Therapist, LICSW
Verified Verified
Sunderland, MA 01375
Not accepting new clients
Welcome! I am a clinical social worker with over 30 years experience. I work with adults of all ages. Many of my clients are struggling with anxiety, depression, relationship issues, and/or traumatic histories. I also have experience assisting people with many other issues. I see my first job as therapist to be establishing a relationship with you, within which you will feel accepted, comfortable, and safe. I will work to ask good questions, and to assist and empower you in discovering how to create the positive changes you seek.
Welcome! I am a clinical social worker with over 30 years experience. I work with adults of all ages. Many of my clients are struggling with anxiety, depression, relationship issues, and/or traumatic histories. I also have experience assisting people with many other issues. I see my first job as therapist to be establishing a relationship with you, within which you will feel accepted, comfortable, and safe. I will work to ask good questions, and to assist and empower you in discovering how to create the positive changes you seek.
More Therapists Nearby
Adam Marshall Barcroft
Counselor, LMHC, MS, MA
Verified Verified
1 Endorsed
Northampton, MA 01060
Supporting Adolescent males 15-18; Transitional Age Youth 19-28; Adults>Early Recovery 18-28.
I am a Licensed Mental Health Counselor serving individuals and groups in Franklin County Massachusetts. I have 15 years experience training and practice in using action-based methods for engaging the mind, emotions, and the body. Effective for use with individuals and in a group setting, together we address issues related to depression, anxiety, grief, anger, suicidal ideation and self-harm impulses, social anxiety, ADHD, substance abuse, bullying, and issues related to emotional and physical abuse, abandonment and neglect. Supporting children, youth, adults and elders restoring creativity and spontaneity.
Supporting Adolescent males 15-18; Transitional Age Youth 19-28; Adults>Early Recovery 18-28.
I am a Licensed Mental Health Counselor serving individuals and groups in Franklin County Massachusetts. I have 15 years experience training and practice in using action-based methods for engaging the mind, emotions, and the body. Effective for use with individuals and in a group setting, together we address issues related to depression, anxiety, grief, anger, suicidal ideation and self-harm impulses, social anxiety, ADHD, substance abuse, bullying, and issues related to emotional and physical abuse, abandonment and neglect. Supporting children, youth, adults and elders restoring creativity and spontaneity.
John David Boles
Counselor, LMHC, LSW
Verified Verified
Greenfield, MA 01301 (Online Only)
Waitlist for new clients
Having been in private practice and mental health services in the Pioneer Valley for 40 years, I offer an accepting, diverse and varied background. I provide individual, child, adolescent, and adult therapy, couples therapy, family therapy, and outreach services to the home. My specialties include the following ; ADHD,Anxiety, Depression, OCD, Anger Mgt., Bi-Polar, Divorce and Separation, Adoption and Foster Care, Grief and Loss, Asperger's and Autism, and Parenting Concerns.
Having been in private practice and mental health services in the Pioneer Valley for 40 years, I offer an accepting, diverse and varied background. I provide individual, child, adolescent, and adult therapy, couples therapy, family therapy, and outreach services to the home. My specialties include the following ; ADHD,Anxiety, Depression, OCD, Anger Mgt., Bi-Polar, Divorce and Separation, Adoption and Foster Care, Grief and Loss, Asperger's and Autism, and Parenting Concerns.
Dr. Jamie D. Daniels - Polestar Therapy
Clinical Social Work/Therapist, PhD, LICSW, MSW
Verified Verified
Amherst, MA 01002
My personal experience as a teen parent, Black woman, and first-generation college student informs my work and my commitment to serving the most vulnerable among us.
My office is conveniently located in the center of downtown, Amherst. I am a trauma informed clinician, and I approach treatment utilizing an anti-oppressive/liberatory framework. My work is relationship based and culturally responsive. I address issues of race, gender, sexuality, and class oppression fluidly, and integrate identity development and social position in treatment. My clinical orientation is psychodynamic and relational, utilizing cognitive and behavioral strategies when appropriate. I have engaged a range of issues including trauma, anxiety, depression, relational concerns, poverty and isolation.
My personal experience as a teen parent, Black woman, and first-generation college student informs my work and my commitment to serving the most vulnerable among us.
My office is conveniently located in the center of downtown, Amherst. I am a trauma informed clinician, and I approach treatment utilizing an anti-oppressive/liberatory framework. My work is relationship based and culturally responsive. I address issues of race, gender, sexuality, and class oppression fluidly, and integrate identity development and social position in treatment. My clinical orientation is psychodynamic and relational, utilizing cognitive and behavioral strategies when appropriate. I have engaged a range of issues including trauma, anxiety, depression, relational concerns, poverty and isolation.
Randy Reed
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northampton, MA 01060 (Online Only)
Everyone hopes to find a Therapist they will match well with in terms of personality and professional style, especially when they are suffering. Deep listening, compassion, and promotion of self-care and coping are values at the center of my practice. I attune topics and activities toward those that the client is most interested in exploring. Integrated Relational Therapy is the holistic, versatile framework that I use to meet teen and adult clients "where they're at" to address issues like trauma, grief, depression, anxiety, relationships, and addiction; through individual, family, and couples counseling.
Everyone hopes to find a Therapist they will match well with in terms of personality and professional style, especially when they are suffering. Deep listening, compassion, and promotion of self-care and coping are values at the center of my practice. I attune topics and activities toward those that the client is most interested in exploring. Integrated Relational Therapy is the holistic, versatile framework that I use to meet teen and adult clients "where they're at" to address issues like trauma, grief, depression, anxiety, relationships, and addiction; through individual, family, and couples counseling.
Katherine Hinds
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Northampton, MA 01060
Waitlist for new clients
I work with a wide range of emotional and behavioral issues and have experience providing help with the following: Anxiety, Depression, Trauma and Abuse, Parenting Support, Adolescent Issues, Child Behavior Concerns, Social Skills and Self-Esteem Development, Relationships, Cultural Issues, Grief and Loss, Education and Career, Stress Management, Family and Blended Family, and Life Transitions.
I provide support, insight, and practical feedback to help clients effectively address personal life challenges. I integrate complementary methods and techniques to offer a highly personalized approach tailored to each person. With respect and understanding, I work with children, adolescents, adults, families, and couples to help build strengths and attain personal growth. Treatment approaches include insight oriented therapy, psychodynamic, focused short- term intervention, mindfulness, and cognitive behavioral therapy.
I work with a wide range of emotional and behavioral issues and have experience providing help with the following: Anxiety, Depression, Trauma and Abuse, Parenting Support, Adolescent Issues, Child Behavior Concerns, Social Skills and Self-Esteem Development, Relationships, Cultural Issues, Grief and Loss, Education and Career, Stress Management, Family and Blended Family, and Life Transitions.
I provide support, insight, and practical feedback to help clients effectively address personal life challenges. I integrate complementary methods and techniques to offer a highly personalized approach tailored to each person. With respect and understanding, I work with children, adolescents, adults, families, and couples to help build strengths and attain personal growth. Treatment approaches include insight oriented therapy, psychodynamic, focused short- term intervention, mindfulness, and cognitive behavioral therapy.
Rebecca Minor
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060 (Online Only)
We offer virtual individual therapy (MA, NH, VT), teen group therapy (MA), and parent coaching (internationally)! Our therapists respect your personal story and adjust our methods to fit your unique life and culture.
Are you up at 2am worried about your child's future? Finding a therapist who gets you and what you are going through can be tough. Whether you or your teen are navigating LGBTQ+ identity, recovering from trauma, or managing anxiety or mood swings, you'll find our support grounded in empathy and understanding. I offer parent coaching for caregivers striving to support their child post-coming out, a journey that can feel overwhelming without the right tools. With a wealth of experience in assisting queer and trans youth and their families, I'm committed to guiding you. Let me support you so you don't have to worry or wonder alone.
We offer virtual individual therapy (MA, NH, VT), teen group therapy (MA), and parent coaching (internationally)! Our therapists respect your personal story and adjust our methods to fit your unique life and culture.
Are you up at 2am worried about your child's future? Finding a therapist who gets you and what you are going through can be tough. Whether you or your teen are navigating LGBTQ+ identity, recovering from trauma, or managing anxiety or mood swings, you'll find our support grounded in empathy and understanding. I offer parent coaching for caregivers striving to support their child post-coming out, a journey that can feel overwhelming without the right tools. With a wealth of experience in assisting queer and trans youth and their families, I'm committed to guiding you. Let me support you so you don't have to worry or wonder alone.
Kelsey Lawrence
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Amherst, MA 01002 (Online Only)
Waitlist for new clients
I specialize in working with adolescent girls and young adult women (ages 10-25). I have experience in working with depression, anxiety, trauma, self harm, suicidal ideation, familial challenges, and relationship changes. I am committed to fostering a safe and comfortable experience to help my clients do the important work of understanding the most troubling parts of their lives and relationships.
I specialize in working with adolescent girls and young adult women (ages 10-25). I have experience in working with depression, anxiety, trauma, self harm, suicidal ideation, familial challenges, and relationship changes. I am committed to fostering a safe and comfortable experience to help my clients do the important work of understanding the most troubling parts of their lives and relationships.
Desiree Svegliati
Marriage & Family Therapist, LMFT
Verified Verified
Amherst, MA 01002
Is your little (or not so little) kid struggling with big emotions? Getting calls from school about your kiddo having trouble with peers or with focusing and staying on task? Is your adolescent or teen having a hard time with self esteem or navigating social situations? Give me a call, I’d love to help!.
Desiree has over 15 years experience working with kids, teens, families, and individual adults of all ages, in a variety of settings. She received her Bachelors in Psychology from the University of Massachusetts, and her Masters in Marriage and Family Therapy from Converse College. Desiree has also had post graduate training in play therapy, primarily Child-Centered Play Therapy and CBT Play Therapy.
Is your little (or not so little) kid struggling with big emotions? Getting calls from school about your kiddo having trouble with peers or with focusing and staying on task? Is your adolescent or teen having a hard time with self esteem or navigating social situations? Give me a call, I’d love to help!.
Desiree has over 15 years experience working with kids, teens, families, and individual adults of all ages, in a variety of settings. She received her Bachelors in Psychology from the University of Massachusetts, and her Masters in Marriage and Family Therapy from Converse College. Desiree has also had post graduate training in play therapy, primarily Child-Centered Play Therapy and CBT Play Therapy.
Alina Gallupe-Barry
Counselor, LMHC
Verified Verified
1 Endorsed
Amherst, MA 01002 (Online Only)
Are you or your teen looking for a supportive and non-judgmental environment to explore feelings and navigate life transitions? If so, we might be a good fit! I have experience working with individuals from all walks of life, including those on the autism spectrum, those with chronic conditions, college students, and young adults.
Are you or your teen looking for a supportive and non-judgmental environment to explore feelings and navigate life transitions? If so, we might be a good fit! I have experience working with individuals from all walks of life, including those on the autism spectrum, those with chronic conditions, college students, and young adults.
Marie Westburg
Art Therapist, MA, ATR
Verified Verified
Northampton, MA 01060
Hi I'm Marie, I am an art therapist and owner of ArtStar: Creative Arts Lounge. I work with women and teen girls who feel overwhelmed by their thoughts and emotions, struggle with self-doubt, depression, anxiety or are managing a major life transition. I help women become more present and connected, get free of harsh self-judgment and shame so they can learn to trust their intuition, connect to their authentic self and begin to experience a more joyful and meaningful life.
Hi I'm Marie, I am an art therapist and owner of ArtStar: Creative Arts Lounge. I work with women and teen girls who feel overwhelmed by their thoughts and emotions, struggle with self-doubt, depression, anxiety or are managing a major life transition. I help women become more present and connected, get free of harsh self-judgment and shame so they can learn to trust their intuition, connect to their authentic self and begin to experience a more joyful and meaningful life.
Denise Buckingham
Clinical Social Work/Therapist, LICSW, CTMH, CCBTS
Verified Verified
1 Endorsed
Northampton, MA 01060 (Online Only)
Sometimes pain is overwhelming, especially as a teen or young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. You may be noticing things like withdrawing from others or even physically harming yourself. Whether you're feeling sadness, anxiety, or a sense of isolation, it's crucial to recognize that you're not alone.
Sometimes pain is overwhelming, especially as a teen or young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. You may be noticing things like withdrawing from others or even physically harming yourself. Whether you're feeling sadness, anxiety, or a sense of isolation, it's crucial to recognize that you're not alone.
Anne Curtis
Clinical Social Work/Therapist, MSW, LICSW, CPT
Verified Verified
Amherst, MA 01002
Do you want to make changes in your life but feel too stuck to see a way forward? Do you have a complicated relationship with your body? You’re not alone and making change is possible.
Do you want to make changes in your life but feel too stuck to see a way forward? Do you have a complicated relationship with your body? You’re not alone and making change is possible.
Victoria L North
Counselor, MA, LMHC, NCC
Verified Verified
Amherst, MA 01002 (Online Only)
Do you ever feel that no matter how hard you try, you just "fail" every time? Do you look at yourself in the mirror with disgust and wonder why you feel so alone? Life is hard without all the challenges that meets us along the way. I am here to walk your journey with you. You are not alone. Together we can meet life's challenges; whether it is a loss of a loved one, nightmares that come from a traumatic event, feelings of loneliness and unworthiness, anxiety, relationship problems, suicidal thoughts and self harming behaviors, brokenness, chronic pain and illness, death and dying. You do not need to journey alone.
Do you ever feel that no matter how hard you try, you just "fail" every time? Do you look at yourself in the mirror with disgust and wonder why you feel so alone? Life is hard without all the challenges that meets us along the way. I am here to walk your journey with you. You are not alone. Together we can meet life's challenges; whether it is a loss of a loved one, nightmares that come from a traumatic event, feelings of loneliness and unworthiness, anxiety, relationship problems, suicidal thoughts and self harming behaviors, brokenness, chronic pain and illness, death and dying. You do not need to journey alone.
Angela Rowan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Greenfield, MA 01301
I specialize in helping clients make the changes they need to have a satisfying and meaningful life. I believe that psychotherapy is about more than just talking things through--it is also about learning to deal with the problems life brings, whether by learning ways new ways of coping, practicing acceptance, or making sure that you are building the life you want. I enjoy working with adults and adolescents, either individually or with their families.
I specialize in helping clients make the changes they need to have a satisfying and meaningful life. I believe that psychotherapy is about more than just talking things through--it is also about learning to deal with the problems life brings, whether by learning ways new ways of coping, practicing acceptance, or making sure that you are building the life you want. I enjoy working with adults and adolescents, either individually or with their families.
Mathew Apeseche
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01062
My mission is to help my clients better understand who they are, what they want from this life, and how to move towards a more integrated self. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as nature therapy, mindfulness-based practices, music, art, movement, and nature-based groups. I have found both personally and professionally that nature, creative expression, and physical activity set the stage for healing and growth, and I enjoy incorporating these elements into my therapeutic approach.
My mission is to help my clients better understand who they are, what they want from this life, and how to move towards a more integrated self. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as nature therapy, mindfulness-based practices, music, art, movement, and nature-based groups. I have found both personally and professionally that nature, creative expression, and physical activity set the stage for healing and growth, and I enjoy incorporating these elements into my therapeutic approach.
Elisa Gomez
Psychologist, PsyD
Verified Verified
Northampton, MA 01060
**Practice full as of Nov 2019** I am a licensed psychologist specializing in therapy with children and adolescents. I believe we all develop "ways of being" in the world as a result of our innate temperament and early experiences. Psychotherapy and psychological testing offer the chance to look at these ways of being with a compassionate lens, honoring the value they have held in your life while determining whether they are still useful to you now. Through this process, new ways of being can emerge, leading to greater satisfaction in your life.
**Practice full as of Nov 2019** I am a licensed psychologist specializing in therapy with children and adolescents. I believe we all develop "ways of being" in the world as a result of our innate temperament and early experiences. Psychotherapy and psychological testing offer the chance to look at these ways of being with a compassionate lens, honoring the value they have held in your life while determining whether they are still useful to you now. Through this process, new ways of being can emerge, leading to greater satisfaction in your life.
Marian L MacDonald
Psychologist, PhD
Verified Verified
Amherst, MA 01002
I have been doing, teaching, and supervising psychotherapy continuously since 1969, and I still love it. I tailor my style to the needs of each person, drawing on Psychodynamic, Humanistic/Existential, Cognitive Behavioral, and Eye Movement Accelerated Resolution Therapies. I work with adults, seeking individual or couples therapy. And I am experienced with the full range of issues, from simple phobias to major affective and thought disorders. I believe patient-therapist match is extremely important and for that reason offer free initial, in person consultations. My office is located in Northampton, Massachusetts, and offers privacy, convenient parking, and pleasant surroundings.
I have been doing, teaching, and supervising psychotherapy continuously since 1969, and I still love it. I tailor my style to the needs of each person, drawing on Psychodynamic, Humanistic/Existential, Cognitive Behavioral, and Eye Movement Accelerated Resolution Therapies. I work with adults, seeking individual or couples therapy. And I am experienced with the full range of issues, from simple phobias to major affective and thought disorders. I believe patient-therapist match is extremely important and for that reason offer free initial, in person consultations. My office is located in Northampton, Massachusetts, and offers privacy, convenient parking, and pleasant surroundings.
See more therapy options for Sunderland
Nearby Teen Therapists Searches for Sunderland
- Amherst
- Belchertown
- Easthampton
- Florence
- Greenfield
- Hadley
- Haydenville
- Northampton
- Shelburne Falls
- South Deerfield
- South Hadley
- Westhampton
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.