Photo of Cassandra D Harris-Gray, Marriage & Family Therapist in Shelbyville, KY
Cassandra D Harris-Gray
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
3 Endorsed
Shelbyville, KY 40065
I provide individual, couple, family and group therapy in the various areas of mental health, marriage, substance abuse, relationship difficulty, family conflicts, adolescent treatment other life challenging issues.
Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.
I provide individual, couple, family and group therapy in the various areas of mental health, marriage, substance abuse, relationship difficulty, family conflicts, adolescent treatment other life challenging issues.
Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.
(502) 410-4138 View (502) 410-4138

Online Therapists

Photo of Vern Rickert, Clinical Social Work/Therapist in Shelbyville, KY
Vern Rickert
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Fisherville, KY 40023
My specialties are realtional problems such as divorce and couple conflict, child and adolescent issues and individual issues such as depression and anxiety.
Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.
My specialties are realtional problems such as divorce and couple conflict, child and adolescent issues and individual issues such as depression and anxiety.
Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.
(502) 233-2275 View (502) 233-2275
Photo of Rachelle Staubach, Marriage & Family Therapist Associate in Shelbyville, KY
Rachelle Staubach
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Florence, KY 41042
I have experience working with individuals (adolescent and adult), couples, and families.
Have you been holding onto hope that your relationships, mental health or circumstances would get healthier? Do you need help managing stress or setting boundaries? I have been there, which is why I have a passion for helping others achieve their goals in these areas and more. I use a person-centered approach to help clients improve their life functioning, achieve their goals and improve their relationships. I know taking that first step can be scary, but if you are willing to take that step and put in the work, it will be worth it.
I have experience working with individuals (adolescent and adult), couples, and families.
Have you been holding onto hope that your relationships, mental health or circumstances would get healthier? Do you need help managing stress or setting boundaries? I have been there, which is why I have a passion for helping others achieve their goals in these areas and more. I use a person-centered approach to help clients improve their life functioning, achieve their goals and improve their relationships. I know taking that first step can be scary, but if you are willing to take that step and put in the work, it will be worth it.
(859) 374-8197 View (859) 374-8197
Photo of Laurel Sims-Stewart, Counselor in Shelbyville, KY
Laurel Sims-Stewart
Counselor, MEd, LPCC-S, ATR, IMHP
Verified Verified
1 Endorsed
Louisville, KY 40204
Waitlist for new clients
Taking the first step toward your own healing or help for your teen can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your teen to feel confident in making positive changes.
Taking the first step toward your own healing or help for your teen can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your teen to feel confident in making positive changes.
(502) 309-2913 View (502) 309-2913
Photo of Suzanne Collins, Psychologist in Shelbyville, KY
Suzanne Collins
Psychologist, PsyD
Verified Verified
3 Endorsed
Florence, KY 41042
I am a child/adolescent psychologist, and co-owner of L+C Psychological Services, who has been in private practice for the past seventeen years. I love the work that I do with children, adolescents, and their families to create happy and healthy lives. I have extensive experience working with children and adolescents with anxiety, depression, ADHD, and behavior disorders. I also frequently work with children and their families going through transitions such as divorce, moving, changes within the family, etc. Collaboration with other professionals, such as pediatricians, psychiatrists, and schools is a priority in my practice.
I am a child/adolescent psychologist, and co-owner of L+C Psychological Services, who has been in private practice for the past seventeen years. I love the work that I do with children, adolescents, and their families to create happy and healthy lives. I have extensive experience working with children and adolescents with anxiety, depression, ADHD, and behavior disorders. I also frequently work with children and their families going through transitions such as divorce, moving, changes within the family, etc. Collaboration with other professionals, such as pediatricians, psychiatrists, and schools is a priority in my practice.
(859) 927-3279 View (859) 927-3279
Photo of Paul D Dalton, MS, LPCC-S, LCADC, Licensed Professional Clinical Counselor in Shelbyville, KY
Paul D Dalton, MS, LPCC-S, LCADC
Licensed Professional Clinical Counselor, MS, LPCC-S, LCADC
Verified Verified
Lexington, KY 40509
Our specialties include general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, play therapy, substance abuse, marriage, work stress, and separation/divorce.
Hello! Our office of over 35 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 20 years. Four locations. Hundreds of years of combined experience. Call 859.338.0466 today.
Our specialties include general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, play therapy, substance abuse, marriage, work stress, and separation/divorce.
Hello! Our office of over 35 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 20 years. Four locations. Hundreds of years of combined experience. Call 859.338.0466 today.
(859) 308-6896 View (859) 308-6896
Photo of Lexington Counseling & Psychiatry, Licensed Professional Counselor in Shelbyville, KY
Lexington Counseling & Psychiatry
Licensed Professional Counselor, LPCC
Verified Verified
Frankfort, KY 40601
Our providers at the Frankfort location offer a variety of specialties including general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, substance abuse, marriage and family, work stress, and medication management.
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
Our providers at the Frankfort location offer a variety of specialties including general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, substance abuse, marriage and family, work stress, and medication management.
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
(502) 383-0113 View (502) 383-0113
Photo of Jennifer Hartman, Pre-Licensed Professional in Shelbyville, KY
Jennifer Hartman
Pre-Licensed Professional, LPCA
Verified Verified
1 Endorsed
Louisville, KY 40222
Life has many challenges and being a child, teenager, or parent is no exception. I enjoy using evidence-based play and expressive activities for children and adolescents and am a Certified AutPlay Therapist who works well with children and teens who are neurodiverse. I integrate Cognitive-Behavioral Therapy, Narrative Therapy, and Mindfulness for teens and adults. I strive to support parents with the best tools for their family through Positive Discipline Parenting. When working with couples, I utilize Emotionally-Focused Therapy to build a healthy, secure attachment within the relationship.
Life has many challenges and being a child, teenager, or parent is no exception. I enjoy using evidence-based play and expressive activities for children and adolescents and am a Certified AutPlay Therapist who works well with children and teens who are neurodiverse. I integrate Cognitive-Behavioral Therapy, Narrative Therapy, and Mindfulness for teens and adults. I strive to support parents with the best tools for their family through Positive Discipline Parenting. When working with couples, I utilize Emotionally-Focused Therapy to build a healthy, secure attachment within the relationship.
(502) 706-4757 View (502) 706-4757
Photo of Victoria Edwards, Licensed Professional Clinical Counselor in Shelbyville, KY
Victoria Edwards
Licensed Professional Clinical Counselor, Ed S, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40218
Do you feel lost as a parent? Do you feel as though you didn't have the proper role model(s), or that your kids should have come with a manual? Maybe you feel like everything you do annoys your teenager or your toddler ignores everything you say. Or are you a teen who's tired of feeling misunderstood? Are you ready to develop more efficient communication and conflict resolution skills, so you can be better understood by your friends and family? Either way, you're ready and willing to make changes!
Do you feel lost as a parent? Do you feel as though you didn't have the proper role model(s), or that your kids should have come with a manual? Maybe you feel like everything you do annoys your teenager or your toddler ignores everything you say. Or are you a teen who's tired of feeling misunderstood? Are you ready to develop more efficient communication and conflict resolution skills, so you can be better understood by your friends and family? Either way, you're ready and willing to make changes!
(502) 273-5986 View (502) 273-5986
Photo of Jacrissa Stevenson, Clinical Social Work/Therapist in Shelbyville, KY
Jacrissa Stevenson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40515
Overwhelmed by the hectic pace of life, societal pressures, or difficult life transitions? Is your child or teen struggling with anxiety, depression, self-esteem/self-worth, or difficult behaviors? Are you navigating teen pregnancy and/or parenting? Feeling hopeless, lost or stuck? Better days are waiting for you! Always remember that where you are now is not your final destination. Life can change for the better at any moment. As long as we have hope, we can get through anything! Let me help you and/or your family learn skills and unlock insights within yourself that will help you move forward with intention, purpose and HOPE!
Overwhelmed by the hectic pace of life, societal pressures, or difficult life transitions? Is your child or teen struggling with anxiety, depression, self-esteem/self-worth, or difficult behaviors? Are you navigating teen pregnancy and/or parenting? Feeling hopeless, lost or stuck? Better days are waiting for you! Always remember that where you are now is not your final destination. Life can change for the better at any moment. As long as we have hope, we can get through anything! Let me help you and/or your family learn skills and unlock insights within yourself that will help you move forward with intention, purpose and HOPE!
(859) 448-7879 View (859) 448-7879
Photo of Jillian Elliott, Clinical Social Work/Therapist in Shelbyville, KY
Jillian Elliott
Clinical Social Work/Therapist, MSW, LCSW, EMDR, ASAM
Verified Verified
Louisville, KY 40205
She specializes in co-occurring disorders, suicidal/homicidal ideation, addiction, adolescent/teens, depression, and anxiety.
Are you experiencing problems with addiction? Do you have trouble handling depression, trauma, and anxiety? I would like to be your guide in becoming sober and healing. As a experienced clinician, I recognize those that struggle with mental health and addiction are some of the most intelligent and artistic individuals. Often, those that experience anxiety, depression, suicidal thoughts saw drugs and alcohol as a way to cope and calm their thoughts. I am here to walk you through the journey of hope to recovery, however that may look to you.
She specializes in co-occurring disorders, suicidal/homicidal ideation, addiction, adolescent/teens, depression, and anxiety.
Are you experiencing problems with addiction? Do you have trouble handling depression, trauma, and anxiety? I would like to be your guide in becoming sober and healing. As a experienced clinician, I recognize those that struggle with mental health and addiction are some of the most intelligent and artistic individuals. Often, those that experience anxiety, depression, suicidal thoughts saw drugs and alcohol as a way to cope and calm their thoughts. I am here to walk you through the journey of hope to recovery, however that may look to you.
(719) 212-1149 View (719) 212-1149
Photo of B 'n G Psychological Services, Psychologist in Shelbyville, KY
B 'n G Psychological Services
Psychologist, PhD, NCSP
Verified Verified
Lexington, KY 40511
It's tough to be a kid or teen right now and it's tough to parent a kid or teen. The more motivated a young person and their family are to improve, the more successful we are in therapy. It will go best when everyone is (1) honest enough to really get to know themselves, (2) empathetic enough to care about the effects their choices and actions have on others, and (3) brave enough to do things differently so they can feel better, have healthier relationships, and enjoy more successes.
It's tough to be a kid or teen right now and it's tough to parent a kid or teen. The more motivated a young person and their family are to improve, the more successful we are in therapy. It will go best when everyone is (1) honest enough to really get to know themselves, (2) empathetic enough to care about the effects their choices and actions have on others, and (3) brave enough to do things differently so they can feel better, have healthier relationships, and enjoy more successes.
(859) 765-7286 View (859) 765-7286
Photo of McClain Owens, Clinical Social Work/Therapist in Shelbyville, KY
McClain Owens
Clinical Social Work/Therapist, MSSW, CSW, RYT200
Verified Verified
Louisville, KY 40222  (Online Only)
I see adolescent and adult clients with issues like anxiety, depression, PTSD, childhood trauma and abuse, attachment issues, and those facing life transitions.
Pulling from eastern and western modalities, my clients are encouraged to reach for acceptance, integration and personal peace. You are the expert of your experiences, your goals and your healing–I am here to assist you on your journey. I believe that all humans are capable and deserving of healing, and through our work together, I believe you can live out your goals to fruition.
I see adolescent and adult clients with issues like anxiety, depression, PTSD, childhood trauma and abuse, attachment issues, and those facing life transitions.
Pulling from eastern and western modalities, my clients are encouraged to reach for acceptance, integration and personal peace. You are the expert of your experiences, your goals and your healing–I am here to assist you on your journey. I believe that all humans are capable and deserving of healing, and through our work together, I believe you can live out your goals to fruition.
(502) 735-1276 View (502) 735-1276
Photo of Cassaundra Ogden, Licensed Professional Counselor in Shelbyville, KY
Cassaundra Ogden
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Florence, KY 41042
Do you find your child or teen struggling with behaviors, isolation, or trouble getting along with peers or family members? Have they lost interest in things that normally brought them joy, or expressed worrisome thoughts about changes or ongoing stressors in their life? Has their school performance suffered due to these symptoms? As a former teacher-turned-therapist, I have seen this struggle all too often. I am here to tell you, you and your child are not alone, and I can help! I understand the vulnerable experience children and teens go through in this phase of life, and it is important to help them identify and express emotions
Do you find your child or teen struggling with behaviors, isolation, or trouble getting along with peers or family members? Have they lost interest in things that normally brought them joy, or expressed worrisome thoughts about changes or ongoing stressors in their life? Has their school performance suffered due to these symptoms? As a former teacher-turned-therapist, I have seen this struggle all too often. I am here to tell you, you and your child are not alone, and I can help! I understand the vulnerable experience children and teens go through in this phase of life, and it is important to help them identify and express emotions
(859) 295-5408 View (859) 295-5408
Photo of Kilgore Samaritan Counseling Center, Marriage & Family Therapist in Shelbyville, KY
Kilgore Samaritan Counseling Center
Marriage & Family Therapist, PhD, LCSW, LCADC
Verified Verified
Louisville, KY 40206
Kilgore provides a wide range of individual and group services such as marriage/relationship counseling, parenting, psychological testing, clergy/congregational care, grief, loss, depression, addiction/substance abuse, ADD/ADHD, autism, anxiety, and divorce recovery; but excel in child/adolescent therapy.
Kilgore Samaritan Counseling Center is a not-for-profit faith sensitive counseling center that has been healing the mind, body and spirit of individuals and families for 33 years. Our mission is to meet the emotional and mental health needs of those in our community, regardless of their ability to pay. Kilgore integrates and leverages behavioral sciences and takes a holistic approach of working by, with and through you to improve your quality of life. We serve the Louisville greater area and will serve and meet you where you are regardless of your background, experience, and situation.
Kilgore provides a wide range of individual and group services such as marriage/relationship counseling, parenting, psychological testing, clergy/congregational care, grief, loss, depression, addiction/substance abuse, ADD/ADHD, autism, anxiety, and divorce recovery; but excel in child/adolescent therapy.
Kilgore Samaritan Counseling Center is a not-for-profit faith sensitive counseling center that has been healing the mind, body and spirit of individuals and families for 33 years. Our mission is to meet the emotional and mental health needs of those in our community, regardless of their ability to pay. Kilgore integrates and leverages behavioral sciences and takes a holistic approach of working by, with and through you to improve your quality of life. We serve the Louisville greater area and will serve and meet you where you are regardless of your background, experience, and situation.
(502) 532-8172 x18 View (502) 532-8172 x18
Photo of Angel Arms Counseling & Outreach, Inc., Clinical Social Work/Therapist in Shelbyville, KY
Angel Arms Counseling & Outreach, Inc.
Clinical Social Work/Therapist, BA, MSSW, LCSW
Verified Verified
Glasgow, KY 42141
I am looking for great therapists to hire to an exceptional team. I also provide CSW supervision. I have a variety of experience and look forward to meeting all types of people. I am very accepting of everyone. Whether it's depression, anxiety, court issues, family issues, couple issues or working with your children in behaviors. I love to help people find their path on the journey through life. I specialize in couples and family issues. I work with children and teens on behavior modification and teen issues. LGBTQ+ friendly with a no judgement zone.
I am looking for great therapists to hire to an exceptional team. I also provide CSW supervision. I have a variety of experience and look forward to meeting all types of people. I am very accepting of everyone. Whether it's depression, anxiety, court issues, family issues, couple issues or working with your children in behaviors. I love to help people find their path on the journey through life. I specialize in couples and family issues. I work with children and teens on behavior modification and teen issues. LGBTQ+ friendly with a no judgement zone.
(270) 629-6138 View (270) 629-6138
Photo of Megan Redditt, Licensed Professional Clinical Counselor in Shelbyville, KY
Megan Redditt
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Georgetown, KY 40324
Megan is a Licensed Professional Clinical Counselor (104156) with 13+ years of experience. Megan has worked in variety of settings including a college counseling center, adolescent substance abuse program, physical rehabilitation hospital, and private practice. She has experience working with couples, individuals, and families from all walks of life.
Megan is a Licensed Professional Clinical Counselor (104156) with 13+ years of experience. Megan has worked in variety of settings including a college counseling center, adolescent substance abuse program, physical rehabilitation hospital, and private practice. She has experience working with couples, individuals, and families from all walks of life.
(502) 251-9620 View (502) 251-9620
Photo of Angelina Wedding, Counselor in Shelbyville, KY
Angelina Wedding
Counselor, LPCC
Verified Verified
Lexington, KY 40509  (Online Only)
I have a wide range of experiences and feel confident working with clients experiencing issues in the following areas: addiction, depression, relationship issues, child & adolescent issues, sexuality, bereavement, anxiety, and codependency.
I love my work and enjoy offering my clients a safe and supportive environment for them to grow and explore themselves. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.
I have a wide range of experiences and feel confident working with clients experiencing issues in the following areas: addiction, depression, relationship issues, child & adolescent issues, sexuality, bereavement, anxiety, and codependency.
I love my work and enjoy offering my clients a safe and supportive environment for them to grow and explore themselves. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.
(859) 765-7802 View (859) 765-7802
Photo of Charmaine M Smith, Marriage & Family Therapist in Shelbyville, KY
Charmaine M Smith
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Louisville, KY 40218
Waitlist for new clients
CURRENTLY, WE ARE NOT ACCEPTING NEW CLIENTS. Are you ready to live, love and lead abundantly, but is seems as though 'something' is hindering you from living a life filled with joy, peace and happiness? Has a series of unfortunate life event(s) or toxic relationships resulted in you feeling 'weighed down'? Is your adolescent experiencing behavioral issues in school and at home? Does your relationship need a serious 'double dip' of enrichment? Do you feel as though you are at a crossroad in your personal, professional, emotional or spiritual life?
CURRENTLY, WE ARE NOT ACCEPTING NEW CLIENTS. Are you ready to live, love and lead abundantly, but is seems as though 'something' is hindering you from living a life filled with joy, peace and happiness? Has a series of unfortunate life event(s) or toxic relationships resulted in you feeling 'weighed down'? Is your adolescent experiencing behavioral issues in school and at home? Does your relationship need a serious 'double dip' of enrichment? Do you feel as though you are at a crossroad in your personal, professional, emotional or spiritual life?
(502) 804-5410 View (502) 804-5410
Photo of Leila Goodpaster, Counselor in Shelbyville, KY
Leila Goodpaster
Counselor, LPCC, Owner , NCC, ART, CBT
Verified Verified
5 Endorsed
Lexington, KY 40509
If you or your child/ teen is struggling with adjustment, stress, anxiety, depression, self-esteem, managing moods, focus, impulse issues, trauma, PTSD, ADHD or letting go of past stressors don't hesitate to call or email to set up your first appointment today.
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
If you or your child/ teen is struggling with adjustment, stress, anxiety, depression, self-esteem, managing moods, focus, impulse issues, trauma, PTSD, ADHD or letting go of past stressors don't hesitate to call or email to set up your first appointment today.
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
(859) 317-2579 View (859) 317-2579

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.