Therapists in Indianapolis, IN

Are you looking for a new or individualized approach to handle recent stressors? Have you experienced trauma recently and find it difficult to make it through the day? I combine 18 years of experience with an integrative approach to allow you to heal. Two hour sessions allow the time required to fully express your experience and find relief. In addition to counseling and research, I am the first provider in Indiana to offer Biosound Therapy, which can be utilized in combination with Brainspotting. Biosound Therapy consists of a uniquely prepared combination of music therapy, biofeedback, and video content allowing mindfulness.

What? Me . . . traumatized? Surely it's not as bad as . .someone else and their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of depression, anxiety,and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.

I specialize in helping people of all ages in managing the symptoms of trauma, stress, depression, anxiety, neurodiversity, disordered eating, body image, and more. I am particularly keen on working with people interested in spirtual wellness. I serve all ages, but especially kids to young adults and older adults. I am passionate about working with veterans, LGBTQIA folx, and culturally diverse peoples. I bring warmth, positivity,  kindness, and compassion to my work. I have the utmost regard for each client's unique life story, personality, and goals. I aspire to make you feel seen, heard, and valued as the individual that you are.

Do you want therapy where you can improve your relationships and understand your loved ones better? The Marriage and Family Clinic is a holistic mental health clinic in downtown Fishers offering care from a team of providers with specialty trainings and certifications. By offering a variety of services, we create a treatment plan where you decide who comes, what is worked on, and how often. The MFC has individual, couples, family and group therapy. We also offer social skills groups, OT, speech, feeding therapy and neurofeedback. For more information, please go to our website!