Therapists in Glen Ellyn, IL

Reaching out for help can sometimes be the hardest part. Many of us function under the idea we should be able to figure it out on our own. But unfortunately that’s just not always true. We often build walls and create patterns just to survive. That’s the truth of it all, you’re a survivor because you’re here. My goal is to help my clients understand all parts of themselves and uncover what parts may be holding them back; while learning tools to help break these disruptive cycles. There are no bad parts, and you (or your teen) aren’t broken. I’d love to help, feel free to reach out whenever you’re ready.

TV Host. Licensed in Illinois, Florida, and Vermont! 2023-24 Marquis’ WHO’s WHO Globally Specialty in Trauma in adults and adolescents as a Certified Trauma Treatment Professional. For 20 years I specialized in divorce issues, both in families with high amounts of conflict and custody disagreements and provide support during this difficult transition. In addition, I have a strong background in Attachment, and I specialize in Attachment issues in children and adults and address the various challenges clients face in their current relationships. I use EMDR when appropriate and myriad Neuropsychological interventions.

Are you looking to understand more about yourself? Maybe I can help. I have had the pleasure of interacting with and learning from clients with diverse backgrounds. My lived experience as an immigrant gives me first-hand experience with grief, loss, and being an outsider. My clinical experience includes working in a hospital setting, a refugee resettlement agency, and a college. While I have experience working with a variety of issues, I take a special interest in working with young adults, neurodivergence, trauma, family-of-origin issues, and multicultural experiences.

Accepting New Clients- Walking through the doors is the first and most important step in one’s journey of therapy. I am passionate about helping and supporting you through difficult times. I know that each client is their own person, so I meet each client where they are emotionally and mentally, modifying my treatment approach to best aid each client in achieving their goals.

Using a holistic approach, I aim to assist the client who seeks body, mind, spirit balance and a desire to live more fully in their moments. Whether seeking help for wellness, transition, anxiety, spirituality, and/or addiction, together sessions at Wholistic Care will help the individual gain hope and understanding to help resolve issue(s) and move toward finding purpose and meaning in life.

Taking steps to get counseling takes a lot of courage. I believe that everyone has their own unique experience and challenges, and that you don't have to go through it on your own. It is my goal to guide you closer to a balanced and happy life. I typically work with adults and adolescents ages 11-17 with anxiety, depression, body image, self-esteem, and coping skills. I am passionate about working with people who are marginalized (BIPOC, LGBTQ+, Women etc.).

Are you having difficulty coping with work, school, or life? Do you want to overcome trauma and reinvest in your life? Unique life experiences grew my passion for mental health. I am constantly learning and always willing to educate myself if it helps my clients. My therapeutic approach is creative and holistic (i.e., spiritual, physical, mental, and emotional). I constantly find strengths to move forward in a positive direction. Emphasizing a cognitive behavioral approach (CBT) to overcome thought patterns, behaviors, and emotions. Some essential tools that assist in developing a peaceful mind are meditation and mindfulness.

I am here to help you prioritize yourself and empower your mind! I am an advocate for the power of therapeutic intervention as a way of uncovering obstacles and moving forward in a healthy mindful way.

Every person that comes to therapy has unique reasons for showing up. Some are bothered by constant intrusive worry thoughts; others are bogged down by intense sadness. Many have experienced events that have proven the world to be unsafe, unjust, and filled with pain. While the intentions for seeking therapy might all be different, almost everyone has the same general goal: to achieve a life worth living. It is my privilege and honor to assist you in figuring out what that looks like.

You have an innate capacity for inner peace, intuitive wisdom, and boundless love. It is through mindfulness-based strategies, rewriting your story, and fearless curiosity that we might venture to illuminate your best life.

I am passionate about helping individuals navigate through life’s difficulties, transitions, and working collaboratively to discover more healing, peace, purpose, happiness, and empowerment. Many individuals can begin their therapy journey feeling overwhelmed with emotions, stuck, feeling frustrated, and could be experiencing anxiety, grieving, having interpersonal relationship struggles, and using ineffective coping skills. I believe that therapy can be a place of hope and possibility, by providing a safe, and supportive therapeutic space.

My passion is understanding stored childhood trauma and the long-term effects it can have on adults; particularly as it relates to addiction issues. Unresolved traumatic experiences very often render a person with feelings of anxiety and depression; particularly for those who were never given the appropriate tools and support to process their trauma. These emotional states can lead to poor coping skills in our efforts to meet life’s challenges, and very often anxiety and depression can lead us to feeling incapable of helping ourselves or ever changing our circumstances and clearly seeing our potential.

I assume you're here because you're struggling in some way, and that whatever you've been doing in your life to deal with your pain simply isn't working any longer. My clients usually find me through some kind of loss - a divorce or relationship upset, illness, or other transitional experience, often accompanied by difficult feelings and behaviors. For more than 15 years I've been working with individuals, couples, and families, helping them to get in touch with their feelings and emotions, related to these painful experiences.

I specialize in the treatment of behavioral health disorders for motivated clients who are interested in collaborating and working to attain their goals. We will work together, primarily focused on the current situation and its solution, rather than the past. Through scientifically- supported methods, we will concentrate on your views and beliefs about your life, and how they are tied to your behaviors and emotions.

We often seek therapy yearning for connection and understanding. I provide a safe space where we work together as a team to help you process your experiences, validate the emotions attached to these experiences, and discover your own strengths and capacity for coping through life’s challenges. We as humans are inherently resilient even when things like shame, trauma, isolation, addiction, depression, and anxiety try to disconnect us from ourselves and others. We will work together to find compassion for yourself in restoring this connection. Please go to our website to fill out our Google Form if you want to schedule an appointment!

I understand that it can be difficult to seek help and I strive to create an environment that is safe, where trust has been established so that difficult issues can be discussed. Are you struggling to communicate with a loved one or family member? Have you recently faced significant changes or losses? Is there a thought pattern or behavior that you cannot control? I can offer a place to be heard, to tell your story, to understand how and why you get stuck, and to have the tools you need to move forward in life.

Our team at Couch Clarity can help you explore your thoughts, feelings, and emotions that will encourage self-awareness and can lead you to a more productive and satisfying way of life. We also walk and talk with our clients! Our goal is to destigmatize therapeutic treatment by promoting taking pride in making a positive change. We have 16 therapists on our team to meet your needs at our 2 locations: Elmhurst and Glen Ellyn. We have therapists that speak Polish and Spanish. Please go to our website to fill out our Google Form if you want to schedule an appointment!

I work best with people who are in emotional pain and are willing to be partners in the process of healing; people who are seeking comfort, but also desire to learn and grow emotionally.

TELEHEALTH SESSIONS now available! As a nation, we are being inundated with conflicting information, and you may find yourself feeling stressed, lonely and even overwhelmed during this time of uncertainty. Some of you may be thinking, "And I thought I was anxious before COVID-19!" You may be looking for help in better navigating your reactions, anxiety and depression, especially now as your emotional responses may feel especially strong. I specialize in both providing the "whys" behind these emotional reactions and the "hows" to promote lasting change.