Therapists for Teens in Effingham County, IL

You deserve to live a life that you love. There are many people who see therapy as something intrusive, unnecessary, or believe they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My goal is to help you achieve your goals and see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life. Life is too short to let the traumas of the past keep you from the life you were meant to live!

Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.

Rome wasn't built in a day" is often a quote I attach to therapy. Therapy is building a vision for yourself that you're happy with that will keep you going from day to day. Life is often seen as half empty or half full and it's my job to help you see that life has all sorts of unexpected positives. Throughout therapy some things might be considered difficult or challenging, but as your therapist it's my goal to make sure that we come out the other end better than the session prior.

If you find yourself carrying the weight of traumatic experiences, grappling with persistent negative beliefs, or feeling a disconnection from yourself, I am here to offer support and guidance. Together, we can unravel the layers of your experiences, providing a path towards growth, self-acceptance, and a renewed sense of purpose. I believe in the inherent strength within each individual and the capacity for profound healing. My therapeutic approach is collaborative, client-centered, and grounded in the belief that everyone deserves a space to be heard, understood, and validated.

It can feel difficult trying to figure out why our relationship with our partner is struggling. Not only is it difficult to see the root of the problem but it is also difficult being on the same page to try to find a solution to the problem. Maybe you are arguing over the smallest things and blowing it up into something much larger than you expected it to. Maybe you feel emotionally disconnected from your partner and you don’t know how to relight that spark. Maybe you find yourself not knowing what to talk to your partner about.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel” Maya Angelou. Acknowledging your challenges & seeking help are the first steps in healing. At Wright Choice Counseling, we have a diverse group of clinicians to offer support to individuals, couples, & families. We believe that each person possesses special strengths, & we strive to build upon these to facilitate growth. We have two beautiful offices and or do online therapy too!

If you're ready to make a change and move in a new direction or if you're just looking for extra support and guidance with daily stressors, I can assist you in making changes toward a positive direction. Whether it is relationship, divorce or marriage issues, anxiety/depression, grief/loss or parenting problems, we can help. As a nationally licensed, clinical therapist, I use evidence based treatments to help you learn healthy life choices for a healthy balance! Today you are one step closer to a new you, on a path to health, well-being and life balance.

I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.

Hello! My name is Scott Murray, and I am a Licensed Clinical Social Worker (LCSW) in private practice as a psychotherapist. I am a graduate of Southern Illinois University in Carbondale, IL, where I received my Bachelor’s and Master’s degrees in Social Work and soon after attained my Illinois clinical social work licensure. I have 20+ years experience working in outpatient clinics, in-patient psychiatric treatment facilities, academic institutions, and forensic facilities where I provided assessment and therapy to individuals, groups, couples, and families.

We aim to provide a level of care that enables everyone who walks through our doors to be better equipped to live the life they were meant for. Firmly grounded in hope and compassion, we exist for all people to thrive and experience wholeness in mind, body, and spirit. Whether you’re looking to overcome past experiences, seeking personal growth, or are in the midst of marital challenges, we are committed to fostering a safe space for you to share your story.

Here at LifeThrive Counseling we believe you can unlock your full potential. We believe in focusing on the whole person, not just the person's symptoms. We believe sometimes we need need to look outside of the box at more advanced treatments. When adding these treatments, true change can occur in disorders that are often thought of as permanent or treatment resistant. Some of the disorders we have worked with and seen positive change in include: ADHD, anxiety, dysthymia, major depressive disorder, autism spectrum disorders, attachment disorders, OCD, personality disorders, and more.

I am an independent contractor working with Neuro Harmony, LLC. I most enjoy working with folks struggling with trauma, ADD, BPD, NDE's, and who consider themselves "quirky" or "misfits." Often they are simply seeking validation - reassurance that they are not actually "crazy" - and have the curiosity, sense of humor and resilience needed to undertake existential adventures. Like most of us, what they are basically seeking is contentment and peace of mind.

Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.

No two people are alike and that's the same way I treat therapy. Your therapy is just that.. yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.

Courage isn’t having the strength to go on - it is going on when you don’t feel like you have the strength. You need an immense amount of courage to stay the course and struggle even when you are almost ready to give up on life. I am here to listen, and walk beside you even when it feels like everything and maybe everyone is against you.

Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.

I specialize in testing services ranging from the identification / diagnosis of neurodevelopmental disorders (ADHD, autism, learning & intellectual disabilities) to complex psychiatric presentations in which mood, personality, social, and cognitive factors may be at play. My goal is to empower individuals who are struggling with emotional, behavioral, social regulations, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; from goals to improve their academic or occupational functioning, foster healthier relationships, take control of emotional responses, or to understand themselves.

Do you struggle with fluctuating emotions, repetitive thoughts, trouble focusing, social deficits, anxiety, impulsivity, or is your child struggling emotionally, or behaviorally? It may feel like it, but you are not alone! We will work together to effectively understand and naturally manage your emotional health by providing a private, safe, and supportive environment. We will work to foster real change that will lead to personal success.

As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.