Therapists for Teens in Roswell, GA

Photo of Tessa Wolf, Psychologist in Roswell, GA
Tessa Wolf
Psychologist, PsyD
Verified Verified
Roswell, GA 30075
When working with a child or adolescent, I include the family as I find this to be most effective approach.
There are many things to consider when starting therapy. It can be overwhelming to find a therapist who is a good fit. I specialize in mood disorders (anxiety, depression and bipolar d/o) and OCD (obsessive-compulsive d/o) with clients of a diverse age range. I also work with clients who have long-standing relational and personality issues. I work from a holistic model and help clients to make changes across many areas of their lives: physically, emotionally, relationally, stress reduction, and spirituality/faith (if there is a desire to incorporate it).
When working with a child or adolescent, I include the family as I find this to be most effective approach.
There are many things to consider when starting therapy. It can be overwhelming to find a therapist who is a good fit. I specialize in mood disorders (anxiety, depression and bipolar d/o) and OCD (obsessive-compulsive d/o) with clients of a diverse age range. I also work with clients who have long-standing relational and personality issues. I work from a holistic model and help clients to make changes across many areas of their lives: physically, emotionally, relationally, stress reduction, and spirituality/faith (if there is a desire to incorporate it).
(678) 726-5785 View (678) 726-5785
Photo of Chelyan McComas, Licensed Professional Counselor in Roswell, GA
Chelyan McComas
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Roswell, GA 30075
Navigating the adolescent years is full of ups and downs for both parents and kids. Your teen or young adult is someone who is high-achieving and bright, but finds themselves dealing with perfectionism, feeling overwhelmed and anxious, and comparing themselves to others. They tend to overanalyze, overthink, and their inner voice is too critical. As a parent you’re ready to see your child feel whole again. You’re ready to support them as they navigate change and transition. Most of all, you’re ready for them to see the wonderful gifts they have to offer. I want to help your family get there.
Navigating the adolescent years is full of ups and downs for both parents and kids. Your teen or young adult is someone who is high-achieving and bright, but finds themselves dealing with perfectionism, feeling overwhelmed and anxious, and comparing themselves to others. They tend to overanalyze, overthink, and their inner voice is too critical. As a parent you’re ready to see your child feel whole again. You’re ready to support them as they navigate change and transition. Most of all, you’re ready for them to see the wonderful gifts they have to offer. I want to help your family get there.
(678) 929-4719 View (678) 929-4719
Photo of Stephanie B. Smith, Licensed Professional Counselor in Roswell, GA
Stephanie B. Smith
Licensed Professional Counselor, MS, LAPC, CCTP, NCC
Verified Verified
Roswell, GA 30075
My ideal client would be an adolescent who has endured some type of trauma or abuse. Their needs would include building resiliency and expanding their coping skills "toolbox." Their goal would ultimately be to find hope and healing, despite their adversities. They would want to be an active participant in their treatment, so that therapy could be as beneficial as possible. Having said that, any client who feels that they could benefit from my counseling services is more than welcome into my office!
My ideal client would be an adolescent who has endured some type of trauma or abuse. Their needs would include building resiliency and expanding their coping skills "toolbox." Their goal would ultimately be to find hope and healing, despite their adversities. They would want to be an active participant in their treatment, so that therapy could be as beneficial as possible. Having said that, any client who feels that they could benefit from my counseling services is more than welcome into my office!
(404) 948-5303 View (404) 948-5303
Photo of Dr. Jeannine Jannot in Roswell, GA
Dr. Jeannine Jannot
PhD
Verified Verified
Roswell, GA 30076
As a parent, there's nothing worse than watching your child struggle. Standing by and watching their grades fall and their anxiety rise is excruciating, but nothing you've tried is making the situation better. Your child doesn't seem to know what's due or when, they are unorganized, have no plan for studying, lack effective study habits and skills, and have trouble disengaging from their phones. Communication is breaking down between you and your child and they seem unmotivated and apathetic toward school. You may also be questioning if your child is just being a typical moody teenager or if it's more serious. Are they depressed?
As a parent, there's nothing worse than watching your child struggle. Standing by and watching their grades fall and their anxiety rise is excruciating, but nothing you've tried is making the situation better. Your child doesn't seem to know what's due or when, they are unorganized, have no plan for studying, lack effective study habits and skills, and have trouble disengaging from their phones. Communication is breaking down between you and your child and they seem unmotivated and apathetic toward school. You may also be questioning if your child is just being a typical moody teenager or if it's more serious. Are they depressed?
(678) 871-1425 View (678) 871-1425
Photo of Brittany Hewitt, Licensed Professional Counselor in Roswell, GA
Brittany Hewitt
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
7 Endorsed
Roswell, GA 30076  (Online Only)
I am a strength-based therapist with over 10 years experience in working with women and teen girls who are grappling with anxiety and depression.
Everything might look OK on the outside. But inside, it feels like you're falling apart. You want to be optimistic and fun. You want to be a good partner, friend, daughter, or sister. But everything seems so hard and you just don't feel like yourself. Perhaps it started with a loss - like a tough breakup or a death. Maybe it comes from something deeper in your past - an unresolved trauma or abuse situation that you've never been able to talk about. Perhaps you struggle to find peace with your relationship with food and with your body. You don't have to face your struggles alone. Getting strong is often about getting help.
I am a strength-based therapist with over 10 years experience in working with women and teen girls who are grappling with anxiety and depression.
Everything might look OK on the outside. But inside, it feels like you're falling apart. You want to be optimistic and fun. You want to be a good partner, friend, daughter, or sister. But everything seems so hard and you just don't feel like yourself. Perhaps it started with a loss - like a tough breakup or a death. Maybe it comes from something deeper in your past - an unresolved trauma or abuse situation that you've never been able to talk about. Perhaps you struggle to find peace with your relationship with food and with your body. You don't have to face your struggles alone. Getting strong is often about getting help.
(678) 940-6477 x1 View (678) 940-6477 x1
Photo of Alexandra Carver, Counselor in Roswell, GA
Alexandra Carver
Counselor, APC, NCC, MS
Verified Verified
2 Endorsed
Roswell, GA 30075
Is your child dreading school mornings? Are you, as a parent, struggling with navigating how to connect with your teen? Are you feeling frustrated with constant meltdowns from your little one? I understand how these tricky feelings can feel monumental in the moment. As a parent, you are looking for that missing puzzle piece to help your child reach a calm and confident place. I will provide you and your child a safe space to explore effective solutions and find healing through these challenging seasons of life. Parents, you should never feel alone!
Is your child dreading school mornings? Are you, as a parent, struggling with navigating how to connect with your teen? Are you feeling frustrated with constant meltdowns from your little one? I understand how these tricky feelings can feel monumental in the moment. As a parent, you are looking for that missing puzzle piece to help your child reach a calm and confident place. I will provide you and your child a safe space to explore effective solutions and find healing through these challenging seasons of life. Parents, you should never feel alone!
(678) 786-2427 View (678) 786-2427
Photo of Adrienne Levy Millis, Licensed Professional Counselor in Roswell, GA
Adrienne Levy Millis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Roswell, GA 30075
Adrienne specializes in trauma, parental reunification, anger management, anxiety, depression, grief and loss, and adolescent counseling.
It is an honor and privilege when people choose to reach out and share some of the most vulnerable areas of their lives with me, and is not something I take lightly. I understand that choosing to inquire about counseling means different things for different people, and that each person brings a different life journey. I love walking along side my clients, empowering them to make healthy changes, while approaching each person with empathy, genuineness, and warmth.
Adrienne specializes in trauma, parental reunification, anger management, anxiety, depression, grief and loss, and adolescent counseling.
It is an honor and privilege when people choose to reach out and share some of the most vulnerable areas of their lives with me, and is not something I take lightly. I understand that choosing to inquire about counseling means different things for different people, and that each person brings a different life journey. I love walking along side my clients, empowering them to make healthy changes, while approaching each person with empathy, genuineness, and warmth.
(814) 402-8593 View (814) 402-8593
Photo of Alison Kelly, Licensed Professional Counselor in Roswell, GA
Alison Kelly
Licensed Professional Counselor, LPC, MA, CDBT, NCC, CCATP
Verified Verified
Roswell, GA 30076
Are you worried that your teen daughter is stressed or depressed? Are you frustrated with the lack of communication or defiant behavior? Are you concerned about your teen's difficulties in regu? Modern teen-hood for girls is a very difficult time in life, one that needs a specific set of coping skills. The rise in peer pressure, competitive conflicts, and unhealthy social media messages are all likely contributors to a national increase in anxiety, depression and low self-worth in girls. Counseling can help teen girls to improve decision-making, managing stress, and learning coping strategies to better set them up for future success
Are you worried that your teen daughter is stressed or depressed? Are you frustrated with the lack of communication or defiant behavior? Are you concerned about your teen's difficulties in regu? Modern teen-hood for girls is a very difficult time in life, one that needs a specific set of coping skills. The rise in peer pressure, competitive conflicts, and unhealthy social media messages are all likely contributors to a national increase in anxiety, depression and low self-worth in girls. Counseling can help teen girls to improve decision-making, managing stress, and learning coping strategies to better set them up for future success
(678) 792-3240 View (678) 792-3240
Photo of Stephanie Clark, Marriage & Family Therapist in Roswell, GA
Stephanie Clark
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Roswell, GA 30075
I have had extensive training in the areas of couple, family and adolescent therapy all with a range of presenting issues.
My professional beliefs are based in theory that believes all people want to feel significant, connected and capable and therefore all behavior has a purpose. Patterns and themes develop in people’s lives often discouraging them and at times can inhibit growth and or decrease abilities to function effectively. Many times our patterns and themes can be traced back several generations. I spend the first several sessions getting to know you, your family history and exploring current significant relationships. From these sessions, we will jointly agree to the goals of treatment.
I have had extensive training in the areas of couple, family and adolescent therapy all with a range of presenting issues.
My professional beliefs are based in theory that believes all people want to feel significant, connected and capable and therefore all behavior has a purpose. Patterns and themes develop in people’s lives often discouraging them and at times can inhibit growth and or decrease abilities to function effectively. Many times our patterns and themes can be traced back several generations. I spend the first several sessions getting to know you, your family history and exploring current significant relationships. From these sessions, we will jointly agree to the goals of treatment.
(404) 953-5909 View (404) 953-5909
Photo of Julie Conrad, Licensed Professional Counselor in Roswell, GA
Julie Conrad
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Roswell, GA 30075
You are ready to make some positive changes in your life, but not sure where to start. Perhaps you feel stuck in your relationships, or are going through a transition. Maybe you feel overwhelmed by anxiety or depression and want to learn to manage better, develop new coping skills, feel more in control of your life. You wonder, when did it all get so complicated? Or maybe you are a parent and very worried about your teen. You want to be the one to help them, but at a loss as to how, and you would like to find someone they can trust and connect with, open up to, and also help guide you in parenting them through these hard times.
You are ready to make some positive changes in your life, but not sure where to start. Perhaps you feel stuck in your relationships, or are going through a transition. Maybe you feel overwhelmed by anxiety or depression and want to learn to manage better, develop new coping skills, feel more in control of your life. You wonder, when did it all get so complicated? Or maybe you are a parent and very worried about your teen. You want to be the one to help them, but at a loss as to how, and you would like to find someone they can trust and connect with, open up to, and also help guide you in parenting them through these hard times.
(770) 648-3315 View (770) 648-3315
Photo of Julia F. Harris, Licensed Professional Counselor in Roswell, GA
Julia F. Harris
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
2 Endorsed
Roswell, GA 30075
Are you an adult or teen who is struggling to manage difficult emotions? Have you experienced emotional trauma, unhealthy or difficult relationships, or low self esteem? Are you exhausted from emotional distress and need support? If so, please consider contacting me for therapy. I am passionate about helping people live a happy, fulfilled life. Together, we can work to help you gain deeper understanding and work to accomplish goals that make life more satisfying. My areas of focus include suicide, self-harm, eating disorders, body image, depression, anxiety, trauma, CPTSD, relationships, identity, and self-esteem.
Are you an adult or teen who is struggling to manage difficult emotions? Have you experienced emotional trauma, unhealthy or difficult relationships, or low self esteem? Are you exhausted from emotional distress and need support? If so, please consider contacting me for therapy. I am passionate about helping people live a happy, fulfilled life. Together, we can work to help you gain deeper understanding and work to accomplish goals that make life more satisfying. My areas of focus include suicide, self-harm, eating disorders, body image, depression, anxiety, trauma, CPTSD, relationships, identity, and self-esteem.
(678) 252-5522 View (678) 252-5522
Photo of Lauren Buice, Counselor in Roswell, GA
Lauren Buice
Counselor, APC, NCC, MS
Verified Verified
2 Endorsed
Roswell, GA 30075
Lauren most often works with elementary, middle, and high school kids and their families. She takes pride in being flexible and creative with her approach to meet the needs of various ages and personalities, and incorporates everything from expressive arts, to video games, to mindfulness scripts. For teen and adult clients she strives to help individuals identify the unhelpful beliefs they hold about themselves and learn to love themselves through self-compassion, healthy boundaries, and experiencing empathy in her office. Lauren loves working with clients and parents to help them navigate their lives with calm and confidence.
Lauren most often works with elementary, middle, and high school kids and their families. She takes pride in being flexible and creative with her approach to meet the needs of various ages and personalities, and incorporates everything from expressive arts, to video games, to mindfulness scripts. For teen and adult clients she strives to help individuals identify the unhelpful beliefs they hold about themselves and learn to love themselves through self-compassion, healthy boundaries, and experiencing empathy in her office. Lauren loves working with clients and parents to help them navigate their lives with calm and confidence.
(678) 932-0887 View (678) 932-0887
Photo of Margaret G Gunter, Counselor in Roswell, GA
Margaret G Gunter
Counselor, MS, APC
Verified Verified
Roswell, GA 30075
Thank you for visiting to learn a little more about me. As an educator and therapist I have spent many years building trusting relationships and supporting clients during transitional phases of life. Whether you are a teenager or an adult, change or lack of change can lead to emotions that are difficult to process independently. As a therapist, I listen to your story, work with you to develop goals, and strategize with you on how to reach your goals.
Thank you for visiting to learn a little more about me. As an educator and therapist I have spent many years building trusting relationships and supporting clients during transitional phases of life. Whether you are a teenager or an adult, change or lack of change can lead to emotions that are difficult to process independently. As a therapist, I listen to your story, work with you to develop goals, and strategize with you on how to reach your goals.
(770) 765-5223 View (770) 765-5223
Photo of Mayra Richards, Licensed Professional Counselor in Roswell, GA
Mayra Richards
Licensed Professional Counselor, APC, LPC, NBCC, AACC
Verified Verified
5 Endorsed
Roswell, GA 30075
We value the impact of childhood and adolescent experiences on adult identity, relationships, and behavior.
Hi there! Remain Connected Counseling is a faith based counseling practice. We have a holistic view for healing: body, soul, and spirit. We love getting the opportunity to guide people in their journey of personal healing and self discovery. Our heart as a team of therapists is to help people connect with God, themselves, and others so they can find fulfillment and purpose. We love listening to clients, helping you find solutions, psycho-educating you about emotions and most of all creating a safe place to process and attain healing.
We value the impact of childhood and adolescent experiences on adult identity, relationships, and behavior.
Hi there! Remain Connected Counseling is a faith based counseling practice. We have a holistic view for healing: body, soul, and spirit. We love getting the opportunity to guide people in their journey of personal healing and self discovery. Our heart as a team of therapists is to help people connect with God, themselves, and others so they can find fulfillment and purpose. We love listening to clients, helping you find solutions, psycho-educating you about emotions and most of all creating a safe place to process and attain healing.
(678) 909-1386 View (678) 909-1386
Photo of Heather Fass, Marriage & Family Therapist in Roswell, GA
Heather Fass
Marriage & Family Therapist, LMFT
Verified Verified
Roswell, GA 30075  (Online Only)
Do you feel stuck in your life or do you see your child struggling in theirs? Do you keep trying to find new ways to navigate your life or relationships but find yourself repeating the same cycles and struggling to move forward? If you are looking to make personal changes or think your teen could benefit from some therapeutic support, I'd like to be there to help with that process. Change isn't easy and sometimes people need someone that is outside of their daily world to share thoughts, feelings and problems with in order to gain insight about themselves and help them reach their goals. I'd like to be that person for you.
Do you feel stuck in your life or do you see your child struggling in theirs? Do you keep trying to find new ways to navigate your life or relationships but find yourself repeating the same cycles and struggling to move forward? If you are looking to make personal changes or think your teen could benefit from some therapeutic support, I'd like to be there to help with that process. Change isn't easy and sometimes people need someone that is outside of their daily world to share thoughts, feelings and problems with in order to gain insight about themselves and help them reach their goals. I'd like to be that person for you.
(404) 981-7534 View (404) 981-7534
Photo of Counseling Services of Atlanta, Licensed Professional Counselor in Roswell, GA
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
Roswell, GA 30076
We treat: Depression, Anxiety, Anger, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
We treat: Depression, Anxiety, Anger, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
(678) 771-6943 View (678) 771-6943
Photo of Ben E Neal, Licensed Professional Counselor in Roswell, GA
Ben E Neal
Licensed Professional Counselor, MS, LPC
Verified Verified
Roswell, GA 30075
Ben Neal, LPC leads Georgia Counseling Center, Inc. serving Cherokee, Cobb, Fulton, Forsythe, Paulding, and surrounding Counties. GCC provides services to adults, adolescents, and children in the greater Atlanta Area. Call GCC today 678-231-2031. Specialties for GCC include: Adult issues such as addiction and anger management, Teen issues such as poor grades, low motivation, anxiety, oppositional behavior, illegal behavior, substance abuse, Sexual abuse, ODD, ADHD, Anger Management, Addiction, Depression, Bipolar, Inappropriate Sexual Behavior, assessment, and other issues. Other specialties include: Addiction, Parenting, Marital, Depression, Bipolar, Anger Management, Grief, Substance Abuse, Alcohol, and Drug Counseling, PTSD, and other issues.
Ben Neal, LPC leads Georgia Counseling Center, Inc. serving Cherokee, Cobb, Fulton, Forsythe, Paulding, and surrounding Counties. GCC provides services to adults, adolescents, and children in the greater Atlanta Area. Call GCC today 678-231-2031. Specialties for GCC include: Adult issues such as addiction and anger management, Teen issues such as poor grades, low motivation, anxiety, oppositional behavior, illegal behavior, substance abuse, Sexual abuse, ODD, ADHD, Anger Management, Addiction, Depression, Bipolar, Inappropriate Sexual Behavior, assessment, and other issues. Other specialties include: Addiction, Parenting, Marital, Depression, Bipolar, Anger Management, Grief, Substance Abuse, Alcohol, and Drug Counseling, PTSD, and other issues.
(678) 775-8870 View (678) 775-8870
Photo of Nicole Rubin, Counselor in Roswell, GA
Nicole Rubin
Counselor, Counsel, MS, LPC
Verified Verified
Roswell, GA 30077
Sometimes the families that look perfect on the outside struggle behind closed doors. Moms are grappling to make picture-perfect Pinterest parties for kids who barely speak to them, make sure her parents can still live independently, connect to husbands who are trying to succeed amid the stresses of work, all while surpassing expectations at the office. It's hard to explain to your teenager why they should have to work for their trip to Europe because it builds "character", in a Kardashian society.
Sometimes the families that look perfect on the outside struggle behind closed doors. Moms are grappling to make picture-perfect Pinterest parties for kids who barely speak to them, make sure her parents can still live independently, connect to husbands who are trying to succeed amid the stresses of work, all while surpassing expectations at the office. It's hard to explain to your teenager why they should have to work for their trip to Europe because it builds "character", in a Kardashian society.
(678) 568-2701 View (678) 568-2701
Photo of Safe Harbor Counseling Services, Licensed Professional Counselor in Roswell, GA
Safe Harbor Counseling Services
Licensed Professional Counselor, LPC, MAC, BC-TMH, CIMP, CPLC
Verified Verified
Roswell, GA 30075
Coming to therapy can be hard. Our goal is to make therapy and coaching a positive experience. We work mainly with all addictions including sex, porn and gambling as well as relationship issues, couples work and anxiety. We also work with couples having relationship concerns and those seeking premarital counseling. We offer life coaching for those looking to break negative life patterns and those that are having a hard time managing life transitions. We also specialize in teen issues as well as transgender and identity issues and are certified to do phone and video sessions.
Coming to therapy can be hard. Our goal is to make therapy and coaching a positive experience. We work mainly with all addictions including sex, porn and gambling as well as relationship issues, couples work and anxiety. We also work with couples having relationship concerns and those seeking premarital counseling. We offer life coaching for those looking to break negative life patterns and those that are having a hard time managing life transitions. We also specialize in teen issues as well as transgender and identity issues and are certified to do phone and video sessions.
(770) 574-6309 View (770) 574-6309
Photo of Meghan McDonald, Licensed Professional Counselor in Roswell, GA
Meghan McDonald
Licensed Professional Counselor, LPC, CPLC, MAC, BC-TMH, CIMP
Verified Verified
Roswell, GA 30075
Coming to therapy can be hard. My goal is to make therapy and coaching a positive experience. I work mainly with all addictions including sex, porn and gambling as well as relationship issues, couples work and anxiety. I also work with couples having relationship concerns and those seeking premarital counseling. I offer life coaching for those looking to break negative life patterns and those that are having a hard time managing life transitions. I also specialize in teen issues as well as transgender and identity issues and are certified to do phone and video sessions.
Coming to therapy can be hard. My goal is to make therapy and coaching a positive experience. I work mainly with all addictions including sex, porn and gambling as well as relationship issues, couples work and anxiety. I also work with couples having relationship concerns and those seeking premarital counseling. I offer life coaching for those looking to break negative life patterns and those that are having a hard time managing life transitions. I also specialize in teen issues as well as transgender and identity issues and are certified to do phone and video sessions.
(770) 728-6311 View (770) 728-6311
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.