Therapists in Tampa, FL

I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching for all.

In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them best. I look forward to helping you reach your goals.

I'm Kamala Oruamabo, a Florida-licensed mental health counselor. While I enjoy working with individuals in various areas, my niches are anxiety, depression, and life transition. I utilize person-centered, CBT, and Solution Focus approaches. I love working with individuals who are just trying to face situations and find solutions, whether it's peer relations, self-esteem, adjustments to life transitions, etc. TI work with them to instill hope in tough situations through conversation, learning strategies, or more depth approaches.

Hi there! My name is Semone, but I often go by “Sem”. I am incredibly passionate about faith and personal wellness! I believe in the power of the Holy Spirit and God as being the ultimate source that drives our healing, strength, and trajectory of our lives. Through my personal journey, as well as in those I have counseled, I have been incredibly humbled by the transformations and progress made with the help of these “higher hands” and the hard, yet rewarding work put in by the client.

Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, self-worth, and social anxiety. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations.

One of my primary focuses while working with clients is to find the best evidence-based treatment that can help reduce or eliminate unwanted symptoms as well as maladaptive behaviors, thoughts, and patterns. I treat individuals, couples, and families that are aiming towards success in having healthy relationships, communication, boundaries, and goals. I believe it is important that my clients and I are able to form a healthy and trusting therapeutic relationship that prioritizes empathy and positivity. These two factors aid in the commitment towards progression and client satisfaction.

Accepting new clients in-person in Downtown St. Petersburg, FL and virtually. I specialize in working with people ages 12-35 in talk therapy. I also provide Accelerated Resolution Therapy (ART) which is an evidence-based eye-movement therapy to people ages 18-99. Do you feel like you've just been going through the motions in life and can't figure out why you're feeling stuck? I'm here to help you or your teen on your journey and provide you with new coping skills to utilize on your hard days. If you're struggling with anxiety, depression, low self-esteem or relationship issues please reach out.

Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!

Hi, my name is Valarese. (It is pronounced Val-uh-reese). Do you have an adolescent struggling with anxiety, mood, attention, stress, and/or a behavioral disorder? I help adolescents identify triggers that cause them distress at school, home, and/or in the community.

Are you an individual trying to figure out where you are going in life but your past keeps holding you back? Are you a parent who has lost themselves in the identity of your child and you have no idea who you are? Are you a couple that has lost a connection you once had or have you lost your own individuality within the relationship? Are you an adolescent comparing yourself to the next latest trend that you now feel inadequate? Are you an individual who is now in recovery and you feel no one in your immediate support group understands you? You feel alone on this island and all you want is for someone to hear, validate, support you.

I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.

I am a Licensed therapist, Certified Addictions Professional, Substance Abuse Professional, Certified Employee Assistance Professional as well as a Certified Rehabilitation Counselor. I have worked and practiced in the Tampa area for over 20 years. I provide individual, couples and family counseling. My treatment specialization includes: *PTSD *Children *Therapy for Depression and Anxiety *Couples Counseling *Family "Repair" *Parenting Support *Grief Counseling * *Addiction & Recovery *DUI evaluations *DOT SAP evaluation * I am EMDR trained. Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, PTSD

My passion and love for my profession is to help my clients understand and have faith in their strengths, so they have the best chance of finding solutions to their problems. I provide a warm, confidential and safe place for discovering specific solutions that lead to healthy change. I love what I do and want to share my professionalisim with you for a meaningful and theraputic experience. I have 37 years of clinical experience working with adults, children and adolescents. I specialize in trauma recovery, anxiety disorders and depression, utilizing cognitive behavioral therapy, acceptance and commitment therapy and mindfulness.

As your therapist, I will be compassionate and authentic. I will invite you into a healing space, nudging as needed, but never pushing beyond where you are ready. We will collaboratively identify steps to reach your goals. I will help you heal from pain, develop relationships that affirm you, cultivate hope, and empower you to become a more self-compassionate and authentic you. “I’m not enough” is a fear I’ve wrestled with, and a theme I constantly hear from clients who have experienced trauma, battled identity-based -isms, are wrestling with the complex emotions of being a teenager, and/or are coping with the stress of parenting.

Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.

Life has many challenges, at times we all need a listening ear of support. If your tired of being sick and tired let's work together to gain a balance in your relationships and personal growth. I offer supportive and compassionate counseling to help empower you in meeting life's struggles. I have a holistic approach to counseling that builds from a person's strenghts, by identifing challenges and working towards achieving balances in everyday living.

If you're reading this, then the path to healing has begun. I would like to help you work through this journey by providing a safe space where you can express yourself without judgment. Our ability to communicate is one of the biggest challenges within our relationships. Are you having trouble getting along with those around you? Do you feel unheard or misunderstood? If you've answered YES, I'd like to give you the opportunity to explore this in a way which will allow you to feel heard and understood. Effective discussions are important, but so is positive self-talk. Is your self-esteem allowing you to be the best version of you?

I have experience working with couples, children, teens, adults, and their families, utilizing various models and techniques. I specialize with clients that suffer from anxiety, depression, trauma, as well as an extensive range of challenges including but not limited to crisis, adjustment concerns, addiction, family relationships, a wide range of diagnosis, and grief/loss. I have guided many families with parenting concerns, teen concerns, children’s behavioral concerns, and relationship/communication building. This process is collaborative, meaning everything will be personalized to your needs and experiences.

In this journey called life, are you dealing with an unexpected crisis? Are you finding it difficult to deal with daily life stressors, a job loss, or the loss of a loved one? Are you struggling to find ways to cope with your grief/loss, health concerns and/or ongoing life transitions? Welcome to Life University where we are often unprepared for lessons being taught. Well, that’s where I come in to help you develop your coping skills and resources so that you are better equipped to manage the unexpected.