Therapists in Tampa, FL

I am a Licensed Psychologist with 25 years of experience working with children, adults and families. I also have a specialization in child and adolescent psychology. The mission of my practice is to promote growth and well-being for all individuals so that they can reach their highest potential in all areas of their lives. I offer individualized services in a family friendly, nurturing and caring environment. I limit the number of clients that I treat in order to provide the best research-based treatment possible. I am fluent in Spanish and am able to provide all services in this language.

I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching for all.

I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.

In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them best. I look forward to helping you reach your goals.

I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.

Are you looking for a therapist who can connect with you and understand your language and way of thinking? Are you a millennial or young adult looking for immediate emotional relief, feeling overwhelmed or stuck? Are you tired of searching the internet and diagnosing yourself? Is your child or teen overly sad, angry, worried or fearful? Is negative thinking impacting their everyday decisions? Does your child or teen have low self-esteem or poor social skills? Are you having a hard time becoming pregnant or are you recovering from a difficult postpartum? Do you need more self-care in your daily routine? Are you not happy at school, college or home? We can help you regain happiness and confidence. All you need is a little hope, validation and some dedication. Our therapy clients love that they can relate to us, that we specialize in what they are feeling and give them easy to use solutions. Most of our clients are in therapy about 3 to 6 months, saving them time and money. What are you waiting for? Give us a call today.

Life should be about happiness! So often we are a product of our environment while being held captive by society's standards, taboos, and the expectations of those around us. It is amazing to learn how quickly we've adopted the beliefs and perspectives of those around us living by their rules and ideas of our life. When we actually take a moment in time to explore, evaluate, and change those - we can begin living our lives for ourselves. Those changes can make an incredible impact on changing your life for the better. It's never too late!

Are you struggling with the daily tasks of work, marriage, and/or parenting? Do you get frustrated easily with your kids or partner and worry if you are making the right choices? Do you feel that everyday is a fight with your adolescent and you have been told you don't understand them? Ever wonder how you are going to manage without losing yourself or your mind? Do you wake up sometimes and are unhappy with your life and/or your marriage? If "yes" to any or all of these questions, I am the right person to help you.

I meet people where they are so we can begin the journey towards a more healthy and productive life. As a bicultural, bilingual clinician, I am well aware of how important cultural and family norms are and what role these play in our daily lives. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Experience working with maternal wellness, teen & adults. Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems.

I am a Licensed Mental Health Counselor and Master Hypnotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety,relationship issues, grief, child/adolescent issues,and eating disorders. I am fluent in Spanish.

Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship is an essential component of this process. I want you to know that I am capable of holding anything that you may need to share without intimidation or casting shame.

What can a client do when words are not enough? ...When language does not possess a spectrum of vocabulary capable of describing a feeling or experience? ...When a resistive teenager is unwilling or unable to express their emotions or thought processes to an adult? When failed communication between two individuals in a relationship result in a session of arguing, blame, and disagreement? Enter: Art Therapy. In addition to being a licensed mental health counselor (LMHC) who borrows from a CBT perspective, I possess extra credentials which allow me to utilize art making and the creative process to help clients reach clinical goals.

We have a sliding scale from $60 - $120 to help people who do not have insurance. We are available days, evenings and weekends for your convenience. We do not accept Medicaid. The Counseling Team specializes in working with couples, troubled teens, family conflict, blended families, vets returning to civilian life and their spouses and families, individuals with depression, stress, anxiety, trauma and co-dependency issues, addiction, anger management, and many other sources of stress that compromise the quality of a person's daily life experience. "Live the life you deserve"

We offer in person & online counseling. We have a sliding scale from $60 - $120. We are available day, evenings and weekends for your convenience. We accept most insurance including UBH, BCBS out of network , Aetna, & CIGNA. We do not accept Medicaid. The Counseling Team specializes in working with individuals with depression, anxiety, trauma, co-dependency issues, addiction, anger management, couples, families, troubled teens, children, communication skills, fighting fairly, and and many other sources of stress that compromise the quality of a person's daily life experience.

Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.

We offer in person, online & phone sessions. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We accept UBH, BCBS out of network , Aetna, & CIGNA. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, marriage, couples counseling, troubled teens, children, communication skills, fighting fairly, individuals with depression, anxiety, trauma, co-dependency issues, addiction, anger management, and other sources of stress that compromise the quality of a person's life experience.

Life has many challenges, at times we all need a listening ear of support. If your tired of being sick and tired let's work together to gain a balance in your relationships and personal growth. I offer supportive and compassionate counseling to help empower you in meeting life's struggles. I have a holistic approach to counseling that builds from a person's strenghts, by identifing challenges and working towards achieving balances in everyday living.

I am currently only accepting new clients for Assessments (ADHD, learning disabilities, mood disorders, etc). Do you feel stuck, or at an impasse in your current life? Perhaps the use of a substance or a behavior has become a larger piece of your life than you wanted it to. It could be that anxiety or depression have kept you from achieving what you want, or being who you want to be. Maybe you’ve had a change in your life that’s been difficult to handle. Perhaps your child/teen is having difficulty at home or in school. I have experience working with clients of all ages, and tailor my approach to each individual.

I have experience working with couples, children, teens, adults, and their families, utilizing various models and techniques. I specialize with clients that suffer from anxiety, depression, trauma, as well as an extensive range of challenges including but not limited to crisis, adjustment concerns, addiction, family relationships, a wide range of diagnosis, and grief/loss. I have guided many families with parenting concerns, teen concerns, children’s behavioral concerns, and relationship/communication building. This process is collaborative, meaning everything will be personalized to your needs and experiences.