Therapists in Spring Hill, FL

Photo of Melissa Dardiz, Counselor in Spring Hill, FL
Melissa Dardiz
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Spring Hill, FL 34606  (Online Only)
NOW ACCEPTING CLIENTS WITH OSCAR HEALTH, OXFORD, UNITED HEALTHCARE AND AETNA THROUGH HEADWAY https://headway.co/providers/melissa-dardiz . Imagine you woke up tomorrow and life were how you'd like it to be. We all encounter events and/or situations in our life when we cannot come up with a solution or answer to our issues, we wonder how we arrived at this place in our life. Allow yourself to engage in a journey that could bring you closer to where you'd like to be. Let me meet you where you are in life and help you along your path.
NOW ACCEPTING CLIENTS WITH OSCAR HEALTH, OXFORD, UNITED HEALTHCARE AND AETNA THROUGH HEADWAY https://headway.co/providers/melissa-dardiz . Imagine you woke up tomorrow and life were how you'd like it to be. We all encounter events and/or situations in our life when we cannot come up with a solution or answer to our issues, we wonder how we arrived at this place in our life. Allow yourself to engage in a journey that could bring you closer to where you'd like to be. Let me meet you where you are in life and help you along your path.
(352) 608-2449 View (352) 608-2449
Photo of Luca Bosurgi in Spring Hill, FL
Luca Bosurgi
DHyp, LCCH, MSBH, CH
Not Verified Not Verified
Spring Hill, FL 34606
Mind Fitness Inc. is my practice and school, offering services to help you take control of your life. These include Life Coaching, CognitiveOS Hypnosis, Mind Fitness Training, and Cognitive Guided Meditations (CGM). They are designed to help you overcome difficulties such as stress, PTSD, Adult Emotional Dependency (AED), depression, confusion, and addiction. With my expert guidance, I can provide clarity and emotional wealth, helping you to unlock your true self. Book a free consultation with me in-studio at Spring Hill - FL or via Zoom/FaceTime to begin your journey!
Mind Fitness Inc. is my practice and school, offering services to help you take control of your life. These include Life Coaching, CognitiveOS Hypnosis, Mind Fitness Training, and Cognitive Guided Meditations (CGM). They are designed to help you overcome difficulties such as stress, PTSD, Adult Emotional Dependency (AED), depression, confusion, and addiction. With my expert guidance, I can provide clarity and emotional wealth, helping you to unlock your true self. Book a free consultation with me in-studio at Spring Hill - FL or via Zoom/FaceTime to begin your journey!
(424) 253-4554 View (424) 253-4554
Photo of Sara Arter, Clinical Social Work/Therapist in Spring Hill, FL
Sara Arter
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Hill, FL 34604
** Now accepting new clients in person or via telehealth! ** I’m passionate about connecting with others in a meaningful way, sharing their challenges and successes. I view therapy less about giving advice and more about listening, understanding, and problem solving together. I specialize in working with children, tweens, teens, young adults (college) and pre and postpartum moms.
** Now accepting new clients in person or via telehealth! ** I’m passionate about connecting with others in a meaningful way, sharing their challenges and successes. I view therapy less about giving advice and more about listening, understanding, and problem solving together. I specialize in working with children, tweens, teens, young adults (college) and pre and postpartum moms.
(941) 732-9750 View (941) 732-9750
Photo of Marissa Witter, Clinical Social Work/Therapist in Spring Hill, FL
Marissa Witter
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Spring Hill, FL 34604
Did you recently lose someone you loved? Have you tried to go through the motions after your person passed but something just isn’t right? Together we sort through these feelings and get you some sense of normal back. Know you are not alone on your grief journey, and we can help you to heal. Are you looking for support with sorting out your feelings? Do you feel emotionally drained by your feelings of nervousness or uneasiness? Are you overwhelmed and don’t want to take care of obligations? Do you like everyone is staring at you & judging you? Check out For the Love of You for a confidential & FREE consultation.
Did you recently lose someone you loved? Have you tried to go through the motions after your person passed but something just isn’t right? Together we sort through these feelings and get you some sense of normal back. Know you are not alone on your grief journey, and we can help you to heal. Are you looking for support with sorting out your feelings? Do you feel emotionally drained by your feelings of nervousness or uneasiness? Are you overwhelmed and don’t want to take care of obligations? Do you like everyone is staring at you & judging you? Check out For the Love of You for a confidential & FREE consultation.
(813) 522-8184 View (813) 522-8184
Photo of Rebekah Sosler, Registered Mental Health Counselor Intern in Spring Hill, FL
Rebekah Sosler
Registered Mental Health Counselor Intern, MS, RMHC-I
Verified Verified
Spring Hill, FL 34610  (Online Only)
Hi, thank you for visiting my page. I wanted to give you a little background into my experience and education. I have a masters in psychology and am a Registered Mental Health Counselor Intern for the state of Florida. I have been working in the mental health field since 2009. I started in the field working with adult individuals with developmental disabilities. In 2014 I moved to working with children and adults with mental illness and/or developmental disabilities. Through school, I specialized in working with children with severe behavioral issues including any impulse control disorders, trauma, and personality disorders.
Hi, thank you for visiting my page. I wanted to give you a little background into my experience and education. I have a masters in psychology and am a Registered Mental Health Counselor Intern for the state of Florida. I have been working in the mental health field since 2009. I started in the field working with adult individuals with developmental disabilities. In 2014 I moved to working with children and adults with mental illness and/or developmental disabilities. Through school, I specialized in working with children with severe behavioral issues including any impulse control disorders, trauma, and personality disorders.
(727) 353-6387 View (727) 353-6387
Photo of Jessica Judd, Licensed Mental Health Counselor in Spring Hill, FL
Jessica Judd
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Spring Hill, FL 34610
Finding a good therapist is no easy task, especially online where your options seem as endless as your Netflix suggestions. The search can be daunting and exhausting - particularly when you're trying to just find someone who will understand and respect you. Being vulnerable with a stranger is scary and I applaud you for taking the first step in finding someone who can help you feel more "you". Therapy is not cookie-cutter or black and white. It can take time to find the right match, and I truly hope that I can be that for you!
Finding a good therapist is no easy task, especially online where your options seem as endless as your Netflix suggestions. The search can be daunting and exhausting - particularly when you're trying to just find someone who will understand and respect you. Being vulnerable with a stranger is scary and I applaud you for taking the first step in finding someone who can help you feel more "you". Therapy is not cookie-cutter or black and white. It can take time to find the right match, and I truly hope that I can be that for you!
(727) 626-5813 View (727) 626-5813

Online Therapists

Photo of Crisha Thebeau, Counselor in Spring Hill, FL
Crisha Thebeau
Counselor, LMHC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33713  (Online Only)
Life can be challenging! I’m an inclusive counselor & have 30 years of experience working with diverse populations, including teen-agers and adults. I have worked with at-risk youth in rural Pennsylvania, juvenile offenders in Pinellas County, Florida and moms & their newborn babies. From day-to-day life struggles to self-harm and depression, I have a wide array of tools to help manage these concerns. I am down to earth and have a laid-back style. I welcome and appreciate a collaborative experience. Together we can improve coping skills and begin to enjoy life again.
Life can be challenging! I’m an inclusive counselor & have 30 years of experience working with diverse populations, including teen-agers and adults. I have worked with at-risk youth in rural Pennsylvania, juvenile offenders in Pinellas County, Florida and moms & their newborn babies. From day-to-day life struggles to self-harm and depression, I have a wide array of tools to help manage these concerns. I am down to earth and have a laid-back style. I welcome and appreciate a collaborative experience. Together we can improve coping skills and begin to enjoy life again.
(727) 361-9715 View (727) 361-9715
Photo of Dr. John Grbac, Psychologist in Spring Hill, FL
Dr. John Grbac
Psychologist, PsyD
Verified Verified
3 Endorsed
Orlando, FL 32803
Grbac are the following: Childhood/Adolescent Behavior and Emotional Problems; Parenting Assistance and Support; Attention-Deficit/Hyperactivity Disorder; Autism Spectrum Disorder and other Developmental Issues; Divorce; Educational Testing ; Depression and Anxiety with Children and Adults; Child Abuse Issues.
With over 25 years of professional counseling experience, Dr. Grbac provides a variety of services to children and families of central Florida. Beginning as a YMCA camp counselor at age 17, Dr. Grbac has always been dedicated to the happiness and health of children and teenagers. His continued passion and talent at helping has led to his successful private practice as a child psychologist. "Dr. John" is well known in the community for his warm and down-to-earth nature, child-friendly approach and vast clinical background, which fosters comfort and support when dealing with sensitive and challenging life problems.
Grbac are the following: Childhood/Adolescent Behavior and Emotional Problems; Parenting Assistance and Support; Attention-Deficit/Hyperactivity Disorder; Autism Spectrum Disorder and other Developmental Issues; Divorce; Educational Testing ; Depression and Anxiety with Children and Adults; Child Abuse Issues.
With over 25 years of professional counseling experience, Dr. Grbac provides a variety of services to children and families of central Florida. Beginning as a YMCA camp counselor at age 17, Dr. Grbac has always been dedicated to the happiness and health of children and teenagers. His continued passion and talent at helping has led to his successful private practice as a child psychologist. "Dr. John" is well known in the community for his warm and down-to-earth nature, child-friendly approach and vast clinical background, which fosters comfort and support when dealing with sensitive and challenging life problems.
(407) 801-6535 View (407) 801-6535
Photo of Jill Ellen Scott, Counselor in Spring Hill, FL
Jill Ellen Scott
Counselor, LMHC, MS, MEd, MSEd, MA
Verified Verified
1 Endorsed
Sebring, FL 33870
I have skills in child and adolescent therapy, family support therapy, career navigation therapy, and substance abuse therapy.
I am flexible to meet your needs in person and remotely. Feeling stressed, lost, and overwhelmed are common ways people experience and cope with difficulties. Sometimes we can all feel that there is nowhere to turn for support. Thankfully, finding great encouragement and understanding can quickly put us on a healthier path. I feel very fulfilled while helping others during a struggling time. I myself have learned that struggles can be temperary, and that there are ways to cope while extreme stress situations are underway. Gaining coping skills and improving ones mindset and approach can create a better outcome for ourselves
I have skills in child and adolescent therapy, family support therapy, career navigation therapy, and substance abuse therapy.
I am flexible to meet your needs in person and remotely. Feeling stressed, lost, and overwhelmed are common ways people experience and cope with difficulties. Sometimes we can all feel that there is nowhere to turn for support. Thankfully, finding great encouragement and understanding can quickly put us on a healthier path. I feel very fulfilled while helping others during a struggling time. I myself have learned that struggles can be temperary, and that there are ways to cope while extreme stress situations are underway. Gaining coping skills and improving ones mindset and approach can create a better outcome for ourselves
(863) 578-4129 View (863) 578-4129
Photo of Janelle Gonzalez, Clinical Social Work/Therapist in Spring Hill, FL
Janelle Gonzalez
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
3 Endorsed
Orlando, FL 32804  (Online Only)
Are you or you teens disconnecting from things you've once enjoyed? Are you finding it difficult to connect with your teen? Do you or your teen have low self-esteem, poor body image or finding it just too hard to cope with the life transitions? Or in need of life skills to help them become a more productive adult?
Are you or you teens disconnecting from things you've once enjoyed? Are you finding it difficult to connect with your teen? Do you or your teen have low self-esteem, poor body image or finding it just too hard to cope with the life transitions? Or in need of life skills to help them become a more productive adult?
(407) 850-8119 View (407) 850-8119
Photo of Chima Lubin | Kabod Counseling, Marriage & Family Therapist in Spring Hill, FL
Chima Lubin | Kabod Counseling
Marriage & Family Therapist, LMFT, CCTP, EMDR
Verified Verified
7 Endorsed
Bradenton, FL 34205
You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brings its challenges. Not addressing issues presented with your teen can lead to risky behaviors. Most parents brace themselves and suffer through it, as does their teen but it doesn't have to be this way!
You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brings its challenges. Not addressing issues presented with your teen can lead to risky behaviors. Most parents brace themselves and suffer through it, as does their teen but it doesn't have to be this way!
(941) 203-1596 View (941) 203-1596
Photo of Yvonka De Ridder, Marriage & Family Therapist in Spring Hill, FL
Yvonka De Ridder
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
1 Endorsed
Tampa, FL 33602
I specialize in couples/marriage counseling, sex therapy, trauma, career counseling, motivational therapy, life coaching, family therapy, child/teen counseling.
Life should be about happiness! So often we are a product of our environment while being held captive by society's standards, taboos, and the expectations of those around us. It is amazing to learn how quickly we've adopted the beliefs and perspectives of those around us living by their rules and ideas of our life. When we actually take a moment in time to explore, evaluate, and change those - we can begin living our lives for ourselves. Those changes can make an incredible impact on changing your life for the better. It's never too late!
I specialize in couples/marriage counseling, sex therapy, trauma, career counseling, motivational therapy, life coaching, family therapy, child/teen counseling.
Life should be about happiness! So often we are a product of our environment while being held captive by society's standards, taboos, and the expectations of those around us. It is amazing to learn how quickly we've adopted the beliefs and perspectives of those around us living by their rules and ideas of our life. When we actually take a moment in time to explore, evaluate, and change those - we can begin living our lives for ourselves. Those changes can make an incredible impact on changing your life for the better. It's never too late!
(813) 701-3280 View (813) 701-3280
Photo of Dr. Maria T. Aranda, Ph.D. LLC, Psychologist in Spring Hill, FL
Dr. Maria T. Aranda, Ph.D. LLC
Psychologist, PhD
Verified Verified
Tampa, FL 33614
I am a Licensed Psychologist with 25 years of experience working with children, adults and families. I also have a specialization in child and adolescent psychology. The mission of my practice is to promote growth and well-being for all individuals so that they can reach their highest potential in all areas of their lives. I offer individualized services in a family friendly, nurturing and caring environment. I limit the number of clients that I treat in order to provide the best research-based treatment possible. I am fluent in Spanish and am able to provide all services in this language.
I am a Licensed Psychologist with 25 years of experience working with children, adults and families. I also have a specialization in child and adolescent psychology. The mission of my practice is to promote growth and well-being for all individuals so that they can reach their highest potential in all areas of their lives. I offer individualized services in a family friendly, nurturing and caring environment. I limit the number of clients that I treat in order to provide the best research-based treatment possible. I am fluent in Spanish and am able to provide all services in this language.
(813) 896-3847 View (813) 896-3847
Photo of Erin O’Connor, Counselor in Spring Hill, FL
Erin O’Connor
Counselor, MS, LMHC
Verified Verified
Mount Dora, FL 32757
I specialize in managing and reducing anxiety and depression, child/teen behavioral issues, mood disorders, parenting skills, and increasing self-esteem.
"Instructions for living a life. Pay attention. Be astonished. Tell about it"-Mary Oliver. Finding a therapist you feel comfortable telling about your life, obstacles you may be facing, or areas where you desire to change can feel daunting. I strive to build a collaborative relationship with you/your child to understand your struggles, help you gain insight about issues that may be beyond your awareness, and provide you with tools and skills that will help you/your child manage emotions, and work through life’s challenges. My approach is integrative and flexible, with the use of strategies from cognitive behavioral therapy.
I specialize in managing and reducing anxiety and depression, child/teen behavioral issues, mood disorders, parenting skills, and increasing self-esteem.
"Instructions for living a life. Pay attention. Be astonished. Tell about it"-Mary Oliver. Finding a therapist you feel comfortable telling about your life, obstacles you may be facing, or areas where you desire to change can feel daunting. I strive to build a collaborative relationship with you/your child to understand your struggles, help you gain insight about issues that may be beyond your awareness, and provide you with tools and skills that will help you/your child manage emotions, and work through life’s challenges. My approach is integrative and flexible, with the use of strategies from cognitive behavioral therapy.
(321) 450-4430 View (321) 450-4430
Photo of Sandra Moenssens, Marriage & Family Therapist in Spring Hill, FL
Sandra Moenssens
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
2 Endorsed
Clermont, FL 34711
I specialize in adolescent anxieties as well as couples counseling using the Gottman method to use your strengths to overcome obstacles.
Are you looking for an experienced, well versed counselor to help you overcome obstacles that stand in the way of your achieving personal and professional goals? You have come to the right place. After having more than 30 years of experience in the mental health field, I am perfectly suited to help you in the quickest way possible.
I specialize in adolescent anxieties as well as couples counseling using the Gottman method to use your strengths to overcome obstacles.
Are you looking for an experienced, well versed counselor to help you overcome obstacles that stand in the way of your achieving personal and professional goals? You have come to the right place. After having more than 30 years of experience in the mental health field, I am perfectly suited to help you in the quickest way possible.
(321) 230-0740 View (321) 230-0740
Photo of Anasuya Gutierrez, Clinical Social Work/Therapist in Spring Hill, FL
Anasuya Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
At any given moment, most of us are just doing the best we can. Life can be stressful, overwhelming, and full of changes. Women, teen girls, and members of the LGBTQIA+ community can experience life with additional challenges and stressors. You might find that you are often defined by your relationship to others, that you sometimes lose who you are in the mix. You deserve to own and really live your truth. You deserve self-love, boundaries, and healthy relationships.
At any given moment, most of us are just doing the best we can. Life can be stressful, overwhelming, and full of changes. Women, teen girls, and members of the LGBTQIA+ community can experience life with additional challenges and stressors. You might find that you are often defined by your relationship to others, that you sometimes lose who you are in the mix. You deserve to own and really live your truth. You deserve self-love, boundaries, and healthy relationships.
(727) 761-4811 View (727) 761-4811
Photo of Marina Nesterenko in Spring Hill, FL
Marina Nesterenko
MD
Verified Verified
2 Endorsed
Bradenton, FL 34209
I accept insurances from NY, NJ, VA, and FL. I am Child/Adolescent Psychiatrist ​ Dr. Marina Nesterenko finished Medical school in Kiev, Ukraine, in 1997 and worked as a child psychiatrist in Ukraine. After relocation to USA, she completed a Psychiatry Residency program in SUNY Upstate, followed by Child Fellowship in Syracuse, NY. I see clients of all ages from 5 years old to 95 years old in person and by tele. I specialized in ADHD, autism, anger management, mood swings, mood disorder and all type of anxiety.
I accept insurances from NY, NJ, VA, and FL. I am Child/Adolescent Psychiatrist ​ Dr. Marina Nesterenko finished Medical school in Kiev, Ukraine, in 1997 and worked as a child psychiatrist in Ukraine. After relocation to USA, she completed a Psychiatry Residency program in SUNY Upstate, followed by Child Fellowship in Syracuse, NY. I see clients of all ages from 5 years old to 95 years old in person and by tele. I specialized in ADHD, autism, anger management, mood swings, mood disorder and all type of anxiety.
(571) 378-5124 View (571) 378-5124
Photo of Heather R. Harding, Counselor in Spring Hill, FL
Heather R. Harding
Counselor, MSEdS, LMHC, LLC
Verified Verified
2 Endorsed
Tampa, FL 33606
Are you struggling with the daily tasks of work, marriage, and/or parenting? Do you get frustrated easily with your kids or partner and worry if you are making the right choices? Do you feel that everyday is a fight with your adolescent and you have been told you don't understand them? Ever wonder how you are going to manage without losing yourself or your mind? Do you wake up sometimes and are unhappy with your life and/or your marriage? If "yes" to any or all of these questions, I am the right person to help you.
Are you struggling with the daily tasks of work, marriage, and/or parenting? Do you get frustrated easily with your kids or partner and worry if you are making the right choices? Do you feel that everyday is a fight with your adolescent and you have been told you don't understand them? Ever wonder how you are going to manage without losing yourself or your mind? Do you wake up sometimes and are unhappy with your life and/or your marriage? If "yes" to any or all of these questions, I am the right person to help you.
(813) 358-2048 View (813) 358-2048
Photo of Dr. Gina Midyett, Counselor in Spring Hill, FL
Dr. Gina Midyett
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33607
I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.
I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.
(813) 438-4957 View (813) 438-4957
Photo of Ernie Reilly, Clinical Social Work/Therapist in Spring Hill, FL
Ernie Reilly
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orlando, FL 32803
Dr. Reilly is a Licensed Therapist, Child Therapist, Play Therapist, Adolescent Counselor, Adult Counselor, Family Therapist, Co-parent Counselor, Parent Coach, Sports Therapist, Florida Supreme Court Certified Family Mediator, Parent Coordinator, Life Coach, & Marriage & Couple's Counselor. For over 20 years he has put his extensive clinical expertise & warm friendly approach towards treating: Children, adults, couples, & families. In addition to having a thriving private practice, Dr. Reilly has taught graduate school at UCF, presents locally and nationally on mental health, has supervised treatment programs for Arnold Palmer Hospital & has won the Central Florida Victim Services Award for mental health treatment. .
Dr. Reilly is a Licensed Therapist, Child Therapist, Play Therapist, Adolescent Counselor, Adult Counselor, Family Therapist, Co-parent Counselor, Parent Coach, Sports Therapist, Florida Supreme Court Certified Family Mediator, Parent Coordinator, Life Coach, & Marriage & Couple's Counselor. For over 20 years he has put his extensive clinical expertise & warm friendly approach towards treating: Children, adults, couples, & families. In addition to having a thriving private practice, Dr. Reilly has taught graduate school at UCF, presents locally and nationally on mental health, has supervised treatment programs for Arnold Palmer Hospital & has won the Central Florida Victim Services Award for mental health treatment. .
(407) 258-1846 View (407) 258-1846

See more therapy options for Spring Hill

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.