Therapists for Teens in Lauderdale by the Sea, FL

Photo of Julia Fischetto, Counselor in Lauderdale by the Sea, FL
Julia Fischetto
Counselor, LMHC
Verified Verified
Lauderdale by the Sea, FL 33308
Hello, I am an established psychotherapist who has been in private practice for over 25. No matter what your issue, my focus will be on evaluating and creating a plan to help you get resolution and move on to live your life fully. I am directive and active in your therapeutic journey, and believe our relationship and my cognitive therapy approach will allow you to be comfortable during this process. I believe it is possible for you to accomplish whatever you want in life. No matter what the problem is, seek help now. Please call me at 954-491-9040.
Hello, I am an established psychotherapist who has been in private practice for over 25. No matter what your issue, my focus will be on evaluating and creating a plan to help you get resolution and move on to live your life fully. I am directive and active in your therapeutic journey, and believe our relationship and my cognitive therapy approach will allow you to be comfortable during this process. I believe it is possible for you to accomplish whatever you want in life. No matter what the problem is, seek help now. Please call me at 954-491-9040.
(954) 283-7025 View (954) 283-7025
Photo of Blue Couch Therapy- I speak Creole! , Clinical Social Work/Therapist in Lauderdale by the Sea, FL
Blue Couch Therapy- I speak Creole!
Clinical Social Work/Therapist, LCSW
Verified Verified
Lauderdale by the Sea, FL 33308  (Online Only)
Have you been feeling like you worry a lot? Don’t feel like getting out of bed or socializing with family/friends? Have you been feeling like your past is causing you difficulties? Having a hard time relating to others? Do you want to change but don’t know where to start? Let’s talk about it! At Blue Couch Therapy, your therapist is your copilot helping you navigate feelings, past history, family dynamics, worries, behaviors you want to change, and behaviors you want to gain!
Have you been feeling like you worry a lot? Don’t feel like getting out of bed or socializing with family/friends? Have you been feeling like your past is causing you difficulties? Having a hard time relating to others? Do you want to change but don’t know where to start? Let’s talk about it! At Blue Couch Therapy, your therapist is your copilot helping you navigate feelings, past history, family dynamics, worries, behaviors you want to change, and behaviors you want to gain!
(954) 932-5732 View (954) 932-5732
Photo of Malika S. Moretti, Clinical Social Work/Therapist in Lauderdale by the Sea, FL
Malika S. Moretti
Clinical Social Work/Therapist, MSW, JM, LCSW, BCS
Verified Verified
Lauderdale by the Sea, FL 33308  (Online Only)
As a veteran of the United States Armed Forces, I bring a wealth of experience as Clinician, Qualified Supervisor, and seasoned Deputy Officer with a focus on addressing Complex Trauma, Post-Traumatic Stress Disorder, Sexual Trauma, Substance Abuse, Domestic Violence, Family Conflict, Bereavement, Anxiety, and Major Depressive Disorders. My professional expertise is underpinned by a robust military and clinical foundation, further enhanced by a JM with a concentration in Medical Law. My therapeutic approach encompasses variety of modalities including EMDR, CBT, PE, as well as offering Consultation, Clinical Supervision and MEB eval.
As a veteran of the United States Armed Forces, I bring a wealth of experience as Clinician, Qualified Supervisor, and seasoned Deputy Officer with a focus on addressing Complex Trauma, Post-Traumatic Stress Disorder, Sexual Trauma, Substance Abuse, Domestic Violence, Family Conflict, Bereavement, Anxiety, and Major Depressive Disorders. My professional expertise is underpinned by a robust military and clinical foundation, further enhanced by a JM with a concentration in Medical Law. My therapeutic approach encompasses variety of modalities including EMDR, CBT, PE, as well as offering Consultation, Clinical Supervision and MEB eval.
(954) 637-0169 View (954) 637-0169
Photo of Heather Nicolle Kuhl, Psychologist in Lauderdale by the Sea, FL
Heather Nicolle Kuhl
Psychologist, PsyD, LMFT
Verified Verified
8 Endorsed
Lauderdale by the Sea, FL 33308
Does your child struggle at school socially, academically, or behaviorally? Does your child have difficulty focusing on schoolwork and finishing tasks in a timely manner? If you are a parent, is getting your child to do homework or chores a daily struggle and interfering with quality family time. Do you beat yourself up wondering, "What did I do wrong?" Or are you an adult who seems to forget important details or miss deadlines? Are time constraints at work or college overwhelming you and preventing you from doing your best? Do these difficulties affect your quality of life?
Does your child struggle at school socially, academically, or behaviorally? Does your child have difficulty focusing on schoolwork and finishing tasks in a timely manner? If you are a parent, is getting your child to do homework or chores a daily struggle and interfering with quality family time. Do you beat yourself up wondering, "What did I do wrong?" Or are you an adult who seems to forget important details or miss deadlines? Are time constraints at work or college overwhelming you and preventing you from doing your best? Do these difficulties affect your quality of life?
(954) 388-9392 View (954) 388-9392
Photo of Tanya Duffy Solomon, Psychologist in Lauderdale by the Sea, FL
Tanya Duffy Solomon
Psychologist, PsyD, MS
Verified Verified
Lauderdale by the Sea, FL 33308
I recognize the utmost importance in helping parents identify and use a child's strengths to foster their future success, while targeting areas for growth. A child's strengths and areas for growth can be discovered through assessments/ testing, and/ or therapy. I take a collaborative approach to treatment utilizing various interventions (including, but not limited to, cognitive and behavioral interventions). "It's easier to find fault with what already is, than to have courage to create something new."
I recognize the utmost importance in helping parents identify and use a child's strengths to foster their future success, while targeting areas for growth. A child's strengths and areas for growth can be discovered through assessments/ testing, and/ or therapy. I take a collaborative approach to treatment utilizing various interventions (including, but not limited to, cognitive and behavioral interventions). "It's easier to find fault with what already is, than to have courage to create something new."
(754) 333-6886 View (754) 333-6886
Photo of Kelli Malkasian, Psychologist in Lauderdale by the Sea, FL
Kelli Malkasian
Psychologist, PsyD, CEDS-C
Verified Verified
11 Endorsed
Lauderdale by the Sea, FL 33308
Would you like to change your relationship with food or your body? Is your life consumed with thoughts about body image, fears of weight gain, food avoidance or disordered eating behaviors? Do you want to work through your anxiety, depression and/or other roadblocks in your life? If yes, then I would love to work with you. I help clients to build resilience and cope with life's challenges. I embrace our mutual humanity, which allows for an open, collaborative and casual style to therapy. I use connection, metaphor, and humor in my work as catalysts for change.
Would you like to change your relationship with food or your body? Is your life consumed with thoughts about body image, fears of weight gain, food avoidance or disordered eating behaviors? Do you want to work through your anxiety, depression and/or other roadblocks in your life? If yes, then I would love to work with you. I help clients to build resilience and cope with life's challenges. I embrace our mutual humanity, which allows for an open, collaborative and casual style to therapy. I use connection, metaphor, and humor in my work as catalysts for change.
(954) 951-8577 View (954) 951-8577
Photo of Christine Michele Walter, Marriage & Family Therapist in Lauderdale by the Sea, FL
Christine Michele Walter
Marriage & Family Therapist, PCC , CHT
Verified Verified
Lauderdale by the Sea, FL 33308
I specialize in addressing the needs of high achieving clients & couples whom are grappling with ADHD, OCD, mood disorders, depression, anxiety, relationship challenges, and career issues. You are a business owner, athlete or highly ambitious individual wanting balance in your life. You want to feel understood, empowered and learn specific tools to help your specific challenges. Your busy schedule and difficulty in reaching out has kept you from seeking help until now. You are finally ready to get the help you deserve and achieve your meaningful goals. You desire to be a better partner, boss, friend, parent, and family member.
I specialize in addressing the needs of high achieving clients & couples whom are grappling with ADHD, OCD, mood disorders, depression, anxiety, relationship challenges, and career issues. You are a business owner, athlete or highly ambitious individual wanting balance in your life. You want to feel understood, empowered and learn specific tools to help your specific challenges. Your busy schedule and difficulty in reaching out has kept you from seeking help until now. You are finally ready to get the help you deserve and achieve your meaningful goals. You desire to be a better partner, boss, friend, parent, and family member.
(954) 737-3621 View (954) 737-3621
Photo of Pamela L Baker, Psychologist in Lauderdale by the Sea, FL
Pamela L Baker
Psychologist, PsyD
Verified Verified
Lauderdale by the Sea, FL 33308
Dr. Pamela Baker, Licensed Psychologist, earned her Bachelors Degree (B.A.) from the University of Miami with a major in Psychology and double minor in Sociology and French. She went on to earn her Masters Degree (M.S) and Doctoral Degree (Psy.D.) in Clinical Psychology at Nova Southeastern University. Dr. Baker currently works with a diverse population of individuals including children, adolescents, and adults. Dr. Baker’s main theoretical orientation is based on Carl Roger’s Humanistic Person-Centered counseling approach.
Dr. Pamela Baker, Licensed Psychologist, earned her Bachelors Degree (B.A.) from the University of Miami with a major in Psychology and double minor in Sociology and French. She went on to earn her Masters Degree (M.S) and Doctoral Degree (Psy.D.) in Clinical Psychology at Nova Southeastern University. Dr. Baker currently works with a diverse population of individuals including children, adolescents, and adults. Dr. Baker’s main theoretical orientation is based on Carl Roger’s Humanistic Person-Centered counseling approach.
(561) 510-7827 View (561) 510-7827

More Therapists Nearby

Photo of James A Guerin, Marriage & Family Therapist in Lauderdale by the Sea, FL
James A Guerin
Marriage & Family Therapist, LMFT, MS, CAP, TCT, SAP
Verified Verified
Wilton Manors, FL 33305
Focuses on child and adolescent therapy and family counseling.
James brings an eclectic mix and a systemic relational perspective in a style of therapy that he has created called systemic relational recovery therapy. He earned his Master;s Degree in Marriage and Family Therapy at Nova Southeastern University and is a Licensed Marriage and Family Therapist. Additionally, James is a Certified Addiction Professional and a Transgender Care Therapist. James is a hypnotherapist and has studied under Dr. Douglas Flemons. James has studied under many pioneers of family therapy including but not limited to Dr. Salvador Minuchin, co-founder of structural family therapy.
Focuses on child and adolescent therapy and family counseling.
James brings an eclectic mix and a systemic relational perspective in a style of therapy that he has created called systemic relational recovery therapy. He earned his Master;s Degree in Marriage and Family Therapy at Nova Southeastern University and is a Licensed Marriage and Family Therapist. Additionally, James is a Certified Addiction Professional and a Transgender Care Therapist. James is a hypnotherapist and has studied under Dr. Douglas Flemons. James has studied under many pioneers of family therapy including but not limited to Dr. Salvador Minuchin, co-founder of structural family therapy.
(954) 280-3021 View (954) 280-3021
Photo of Simone Finnis, Marriage & Family Therapist in Lauderdale by the Sea, FL
Simone Finnis
Marriage & Family Therapist, MS, LMFT
Verified Verified
9 Endorsed
Fort Lauderdale, FL 33308
Hello, I am a fully Licensed Marriage and Family Therapist, Owner and Director of Simple Therapy Now. As an experienced therapist, I specialize in Individual, Couples, Teens, Family therapy, and Women's Issues therapy. I see clients for a broad range of circumstances and challenges, ranging from but not limited to; Couples Relational health; Marital issues, Family Healing and Functioning; Teen and Child issues; Relapse prevention; Stress and Life Transitions, Spiritual issues; Personal growth; Psychological /mental health disorders such Anxiety, Depression, Mood disorders, Chronic illness coping to Multi-Crisis situations and more.
Hello, I am a fully Licensed Marriage and Family Therapist, Owner and Director of Simple Therapy Now. As an experienced therapist, I specialize in Individual, Couples, Teens, Family therapy, and Women's Issues therapy. I see clients for a broad range of circumstances and challenges, ranging from but not limited to; Couples Relational health; Marital issues, Family Healing and Functioning; Teen and Child issues; Relapse prevention; Stress and Life Transitions, Spiritual issues; Personal growth; Psychological /mental health disorders such Anxiety, Depression, Mood disorders, Chronic illness coping to Multi-Crisis situations and more.
(754) 333-6615 View (754) 333-6615
Photo of Rachel Christopher, Pre-Licensed Professional in Lauderdale by the Sea, FL
Rachel Christopher
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
Between the pressures of school, family, friends, social media, and all the stressors that come with being a teen or young adult, you might be thinking: something has GOT to give. When we go through tough times, we can find ourselves looking for answers in all the wrong places (eh hm TikTok doom-scrolling at 3am). Instead of hanging on the words of influencers as they dole out “life hacks,” you might be ready to invest in proper self-care via mental health therapy. Teenage and young adult years are a precious and fleeting stage of personal development; going to therapy can help navigate this phase of life with confidence.
Between the pressures of school, family, friends, social media, and all the stressors that come with being a teen or young adult, you might be thinking: something has GOT to give. When we go through tough times, we can find ourselves looking for answers in all the wrong places (eh hm TikTok doom-scrolling at 3am). Instead of hanging on the words of influencers as they dole out “life hacks,” you might be ready to invest in proper self-care via mental health therapy. Teenage and young adult years are a precious and fleeting stage of personal development; going to therapy can help navigate this phase of life with confidence.
(954) 686-2846 View (954) 686-2846
Photo of Amanda Wasserman, Licensed Clinical Mental Health Counselor in Lauderdale by the Sea, FL
Amanda Wasserman
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308
I have extensive experience working with adolescent and adult clients with eating disorders and other emotional disorders.
Do you constantly reminisce back to a time in your life when things just “felt better?” We as humans tend to avoid things that make us uncomfortable, whether it be conversations, places, or even emotions. My goal as your therapist is to support you while you explore what is presently keeping you from feeling better as we identify and address what's keeping you stuck.
I have extensive experience working with adolescent and adult clients with eating disorders and other emotional disorders.
Do you constantly reminisce back to a time in your life when things just “felt better?” We as humans tend to avoid things that make us uncomfortable, whether it be conversations, places, or even emotions. My goal as your therapist is to support you while you explore what is presently keeping you from feeling better as we identify and address what's keeping you stuck.
(828) 618-4445 View (828) 618-4445
Photo of Deborah G Blum, Marriage & Family Therapist Intern in Lauderdale by the Sea, FL
Deborah G Blum
Marriage & Family Therapist Intern, LMHC, LMFT, NCC
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33306
Furthermore, we specialize in Child/Adolescent Behavioral and Emotional Disorders, ADD/ADHD.
We transform and empower the lives of individuals, families, and couples by guiding them to overcome personal obstacles in their lives. We strive to create both a trusting relationship and a comfortable environment with all clients so that healing can begin. Our therapists guide adults, adolescents and children in resolving personal, social and psychological difficulties. Our mission is simple- We believe in the innate greatness of all people; that everyone has a divine purpose buried within them. Our goal is to empower and motivate each person we met so that they may awaken their inner potential.
Furthermore, we specialize in Child/Adolescent Behavioral and Emotional Disorders, ADD/ADHD.
We transform and empower the lives of individuals, families, and couples by guiding them to overcome personal obstacles in their lives. We strive to create both a trusting relationship and a comfortable environment with all clients so that healing can begin. Our therapists guide adults, adolescents and children in resolving personal, social and psychological difficulties. Our mission is simple- We believe in the innate greatness of all people; that everyone has a divine purpose buried within them. Our goal is to empower and motivate each person we met so that they may awaken their inner potential.
(305) 842-3168 View (305) 842-3168
Photo of Bayview Therapy, Marriage & Family Therapist in Lauderdale by the Sea, FL
Bayview Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
12 Endorsed
Fort Lauderdale, FL 33308
Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully navigate life transitions such as having your first child, parenting a teenager, or launching your children out of the nest, our team of expert counselors can help! We help children, teens, adults, couples, and families across their lifespan so that no matter what life throws your way, you can overcome it. We are skilled at helping people overcome challenges such as anxiety, depression, trauma/PTSD, grief/loss, addiction, anger, divorce, parenting struggles, relationship/family discord, and life transitions.
Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully navigate life transitions such as having your first child, parenting a teenager, or launching your children out of the nest, our team of expert counselors can help! We help children, teens, adults, couples, and families across their lifespan so that no matter what life throws your way, you can overcome it. We are skilled at helping people overcome challenges such as anxiety, depression, trauma/PTSD, grief/loss, addiction, anger, divorce, parenting struggles, relationship/family discord, and life transitions.
(954) 280-8086 View (954) 280-8086
Photo of Doug Maesk, Counselor in Lauderdale by the Sea, FL
Doug Maesk
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308  (Online Only)
Whether you are an adolescent, teen or adult, I will help you overcome addiction, cope with family pressures, or improve your relationship.
Do you feel like anxiety or stress is taking over your life? Are you struggling with depression that keeps you from connecting with others or thriving in your career? Do you find that anger is getting in the way of your relationships? Or perhaps your marriage or relationship seems to be crumbling. If any of these situations sound familiar, therapy can help you.
Whether you are an adolescent, teen or adult, I will help you overcome addiction, cope with family pressures, or improve your relationship.
Do you feel like anxiety or stress is taking over your life? Are you struggling with depression that keeps you from connecting with others or thriving in your career? Do you find that anger is getting in the way of your relationships? Or perhaps your marriage or relationship seems to be crumbling. If any of these situations sound familiar, therapy can help you.
(954) 501-0682 View (954) 501-0682
Photo of Lisa Zucker, Clinical Social Work/Therapist in Lauderdale by the Sea, FL
Lisa Zucker
Clinical Social Work/Therapist, MSW, LCSW, CT
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33308
My specialty is grief & loss of all kinds, including bereavement, loss of health (chronic & terminal illness), loss of a beloved pet, retirement, and moving away from home (and other teen/young adult issues).
My approach to therapy is humanistic and strengths-based. I work with my clients to discover past and present successes and use these to address the challenges they face. I also use elements of narrative therapy and cognitive behavioral therapy to help clients recognize that the person is not the problem; the problem is the problem. I am trained in relaxation techniques, including hypnotherapy. I am so fortunate that people choose to share their stories and their lives with me.
My specialty is grief & loss of all kinds, including bereavement, loss of health (chronic & terminal illness), loss of a beloved pet, retirement, and moving away from home (and other teen/young adult issues).
My approach to therapy is humanistic and strengths-based. I work with my clients to discover past and present successes and use these to address the challenges they face. I also use elements of narrative therapy and cognitive behavioral therapy to help clients recognize that the person is not the problem; the problem is the problem. I am trained in relaxation techniques, including hypnotherapy. I am so fortunate that people choose to share their stories and their lives with me.
(954) 417-3251 View (954) 417-3251
Photo of Arthur Lee Bain, Counselor in Lauderdale by the Sea, FL
Arthur Lee Bain
Counselor, CCLMHC, MCAP, CST
Verified Verified
Fort Lauderdale, FL 33305  (Online Only)
My specialty is helping adolescent males overcome their emotional and addiction concerns through the application of proven effective treatment methods.
My mission is to help those seeking to establish peace with in themselves; to live a life established on an unwavering foundation. All builders know that the integrity of the establishments they construct need an unwavering foundation to remain at rest; not moved by the wind, water or movement of the earth. Likewise we can live peaceably in a confluent state of rest, unshaken by the stress of life, fully enjoying who and what we are.
My specialty is helping adolescent males overcome their emotional and addiction concerns through the application of proven effective treatment methods.
My mission is to help those seeking to establish peace with in themselves; to live a life established on an unwavering foundation. All builders know that the integrity of the establishments they construct need an unwavering foundation to remain at rest; not moved by the wind, water or movement of the earth. Likewise we can live peaceably in a confluent state of rest, unshaken by the stress of life, fully enjoying who and what we are.
(954) 874-8380 View (954) 874-8380
Photo of Seasons Psychotherapy Associates, Clinical Social Work/Therapist in Lauderdale by the Sea, FL
Seasons Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LMHC, LMFT, PhD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
(954) 342-0982 View (954) 342-0982
Photo of Carol Mirones, Clinical Social Work/Therapist in Lauderdale by the Sea, FL
Carol Mirones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
I work with people who have gone through the same things I've gone through - divorce, remarriage, blended family & parenting struggles, grief & loss due to death and suicide, and loving & care taking of someone with a severe mental illness and/or chronic illness. Let's face it, finding a therapist is hard. You're feeling overwhelmed already and now you've got a list of people with letters after their names and little pictures. You look at the picture and wonder if that person is someone you can talk to. I've been there & it stinks! You deserve to have someone listen, someone to connect to, someone who understands your struggles.
I work with people who have gone through the same things I've gone through - divorce, remarriage, blended family & parenting struggles, grief & loss due to death and suicide, and loving & care taking of someone with a severe mental illness and/or chronic illness. Let's face it, finding a therapist is hard. You're feeling overwhelmed already and now you've got a list of people with letters after their names and little pictures. You look at the picture and wonder if that person is someone you can talk to. I've been there & it stinks! You deserve to have someone listen, someone to connect to, someone who understands your struggles.
(954) 342-0982 View (954) 342-0982
Photo of Brenda Zalka, Counselor in Lauderdale by the Sea, FL
Brenda Zalka
Counselor, LMHC
Verified Verified
Pompano Beach, FL 33062  (Online Only)
I am a Licensed Mental Health Counselor with over 29 years of experience working as a psychotherapist. I am also a Registered Nurse. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, eating disorders, career challenges, and medical issues, for both patient and caregiver. I have also written a children’s book series on mental health called “Biz & Ben and Summer too.” My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I am a Licensed Mental Health Counselor with over 29 years of experience working as a psychotherapist. I am also a Registered Nurse. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, eating disorders, career challenges, and medical issues, for both patient and caregiver. I have also written a children’s book series on mental health called “Biz & Ben and Summer too.” My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(954) 280-4144 View (954) 280-4144

See more therapy options for Lauderdale by the Sea

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.