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Photo of Strategy Counseling & Coaching LLC, Licensed Professional Counselor in Trumbull, CT
Strategy Counseling & Coaching LLC
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Bridgeport, CT 06606
First and foremost, thank you for taking such a brave step as we understand that vulnerability is not easy. I commend you. Now, why are you ACTUALLY here? Often a question thought but rarely asked. Even more so, the answer is rarely discovered. Therapy is derived from the meaning "to heal". As we understand, healing looks different to everyone. Therefore on your journey, it is important to Uncover, Recover and/or Discover those parts of your wonderful self that may be lost or damaged do to actions or beliefs of others or yourself.
First and foremost, thank you for taking such a brave step as we understand that vulnerability is not easy. I commend you. Now, why are you ACTUALLY here? Often a question thought but rarely asked. Even more so, the answer is rarely discovered. Therapy is derived from the meaning "to heal". As we understand, healing looks different to everyone. Therefore on your journey, it is important to Uncover, Recover and/or Discover those parts of your wonderful self that may be lost or damaged do to actions or beliefs of others or yourself.
(203) 884-7219 View (203) 884-7219
Photo of Dr. Rich Meagher, Psychologist in Trumbull, CT
Dr. Rich Meagher
Psychologist, PsyD, MBA, BCB
Verified Verified
Shelton, CT 06484  (Online Only)
You won't find any Freudian psycho-babble here. My ideal clients want to move beyond theory and discuss real-world, lasting changes. Sure, we have to glance in the rear-view mirror every once in a while, but it is the road ahead that matters. My clients who have shown the most progress are always the ones with the most drive to make changes in their life to benefit themselves and those around them. We can analyze your thoughts all day and there's a time and a place for that, but we need to analyze the decisions you make and the direction you are taking in life.
You won't find any Freudian psycho-babble here. My ideal clients want to move beyond theory and discuss real-world, lasting changes. Sure, we have to glance in the rear-view mirror every once in a while, but it is the road ahead that matters. My clients who have shown the most progress are always the ones with the most drive to make changes in their life to benefit themselves and those around them. We can analyze your thoughts all day and there's a time and a place for that, but we need to analyze the decisions you make and the direction you are taking in life.
(203) 349-6412 View (203) 349-6412
Photo of James P. Cooney, LCSW, Clinical Social Work/Therapist in Trumbull, CT
James P. Cooney, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CT 06824
Are you new to therapy, and looking for the most advanced neuroscience-based interventions available? Or, have you tried talk therapy and made progress, but ultimately felt that it wasn’t enough? Have you returned to using alcohol or other drugs despite your best efforts in recovery? What if there were a way of reducing symptoms of depression, anxiety, obsessive thoughts, trauma, and attention problems that could complement talk therapy? A new approach to treatment called Neurofeedback yields promising results of this nature.
Are you new to therapy, and looking for the most advanced neuroscience-based interventions available? Or, have you tried talk therapy and made progress, but ultimately felt that it wasn’t enough? Have you returned to using alcohol or other drugs despite your best efforts in recovery? What if there were a way of reducing symptoms of depression, anxiety, obsessive thoughts, trauma, and attention problems that could complement talk therapy? A new approach to treatment called Neurofeedback yields promising results of this nature.
(203) 633-4533 View (203) 633-4533
Photo of Rebecca Fugal, Clinical Social Work/Therapist in Trumbull, CT
Rebecca Fugal
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Milford, CT 06461
Currently accepting NEW clients! It can be overwhelming finding the right therapist. My goal throughout treatment is experiencing your journey right alongside of you. I'll be focusing on your strengths to help you to build confidence all while assisting you to achieve your goals. I would describe my approach to be collaborative and authentic. I aim to instill hope for a more positive future for all of my clients in a non-judgmental space. I take time to understand why you've decided to begin therapy and make all the effort to be as supportive as I can be with guiding you.
Currently accepting NEW clients! It can be overwhelming finding the right therapist. My goal throughout treatment is experiencing your journey right alongside of you. I'll be focusing on your strengths to help you to build confidence all while assisting you to achieve your goals. I would describe my approach to be collaborative and authentic. I aim to instill hope for a more positive future for all of my clients in a non-judgmental space. I take time to understand why you've decided to begin therapy and make all the effort to be as supportive as I can be with guiding you.
(203) 530-8061 View (203) 530-8061
Photo of Sarah Gomez, Psychologist in Trumbull, CT
Sarah Gomez
Psychologist, PsyD, BCB
Verified Verified
Fairfield, CT 06430
The natural evolution of life brings many stressors and transitions our way. We may be faced with relationship problems, choosing a life path, challenges at work/school, family upsets and more. Experiencing confusion, grief, anxiety, depression and other tricky emotions can be difficult to manage. I help people work through these feelings and increase self knowledge. Helping clients to find greater internal understanding often brings about insight and the opportunity for change, moving us toward a more healthy and fulfilled experience.
The natural evolution of life brings many stressors and transitions our way. We may be faced with relationship problems, choosing a life path, challenges at work/school, family upsets and more. Experiencing confusion, grief, anxiety, depression and other tricky emotions can be difficult to manage. I help people work through these feelings and increase self knowledge. Helping clients to find greater internal understanding often brings about insight and the opportunity for change, moving us toward a more healthy and fulfilled experience.
(203) 635-8683 View (203) 635-8683
Photo of Nancy McDermott, Clinical Social Work/Therapist in Trumbull, CT
Nancy McDermott
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Fairfield, CT 06825
The journey to fuller self understanding is one of our most important pursuits, leading to a more solid sense of self, purpose, and direction. I work collaboratively with clients to clarify their goals, identify their strengths and obstacles, and examine their deeper mind and emotions. My passion for neuroscience means I work with the brain's natural tendencies and processes to help my client’s create meaningful change. I work with teens and adults, specializing in anxiety and mood issues; struggles with self esteem; coping strategies; focus and executive function; peer relationship issues; and parenting matters.
The journey to fuller self understanding is one of our most important pursuits, leading to a more solid sense of self, purpose, and direction. I work collaboratively with clients to clarify their goals, identify their strengths and obstacles, and examine their deeper mind and emotions. My passion for neuroscience means I work with the brain's natural tendencies and processes to help my client’s create meaningful change. I work with teens and adults, specializing in anxiety and mood issues; struggles with self esteem; coping strategies; focus and executive function; peer relationship issues; and parenting matters.
(475) 405-3219 View (475) 405-3219
Stephanie Soalt
ND, MS
Verified Verified
Shelton, CT 06484
Have you been trying different approaches but are not able to get the results you want? Dr. Soalt works to get to the root cause of the problem offering alternative treatment strategies. Her unique combination of naturopathic medicine and creative arts therapies allows her to address physiological dysfunction and nutritional needs of the individual as well as developing appropriate strategies to address social, behavioral, emotional, sensory, and cognitive issues. Treatment plans are developed and adapted to the individual patient with an emphasis on treating the whole person to reach optimal wellness.
Have you been trying different approaches but are not able to get the results you want? Dr. Soalt works to get to the root cause of the problem offering alternative treatment strategies. Her unique combination of naturopathic medicine and creative arts therapies allows her to address physiological dysfunction and nutritional needs of the individual as well as developing appropriate strategies to address social, behavioral, emotional, sensory, and cognitive issues. Treatment plans are developed and adapted to the individual patient with an emphasis on treating the whole person to reach optimal wellness.
(203) 689-0237 View (203) 689-0237

Online Therapists

Photo of Siobhan Masterson, Clinical Social Work/Therapist in Trumbull, CT
Siobhan Masterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06905
I work collaboratively with you to create a safe, supportive relationship to help you to identify and attain your goals. So often we know what is wrong but don't know how to "fix it." I work with you to get to the heart of the matter, working closely with you to find joy and contentment in work, relationships and life. My expertise as a therapist, trainer, and supervisor has shown me that deep and lasting change is absolutely possible with guidance, caring, and courage. I learn new skills every year to help you to heal from anxiety, difficult and traumatic experiences and also in parenting challenges with your child and teenager.
I work collaboratively with you to create a safe, supportive relationship to help you to identify and attain your goals. So often we know what is wrong but don't know how to "fix it." I work with you to get to the heart of the matter, working closely with you to find joy and contentment in work, relationships and life. My expertise as a therapist, trainer, and supervisor has shown me that deep and lasting change is absolutely possible with guidance, caring, and courage. I learn new skills every year to help you to heal from anxiety, difficult and traumatic experiences and also in parenting challenges with your child and teenager.
(475) 242-8265 View (475) 242-8265
Photo of Dev Patel, Clinical Social Work/Therapist in Trumbull, CT
Dev Patel
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Danbury, CT 06810  (Online Only)
Are you someone who wants more out of life? Don't let anxiety stop you. It’s not just enough for me to see you work past your issues, I want to see you thrive in life. If you want the life of dreams, I invite you to come see me, and let’s get you there together.
Are you someone who wants more out of life? Don't let anxiety stop you. It’s not just enough for me to see you work past your issues, I want to see you thrive in life. If you want the life of dreams, I invite you to come see me, and let’s get you there together.
(475) 241-7736 View (475) 241-7736
Photo of Brain Core Neurofeedback of Greenwich Connecticut, Licensed Professional Counselor in Trumbull, CT
Brain Core Neurofeedback of Greenwich Connecticut
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Greenwich, CT 06830
We have been helping our Connecticut neighbors with quality Neurofeedback/Biofeedback healing work for over a decade, centered in the heart of the Greenwich CT business district. Our focus is in restoring holistic balance to the brain by helping to correct neurological dys-regulation patterns, which accumulate over the years in the brain due to both emotional and chemical stress/trauma. We have helped many restore balance in their lives due to the effects of ADD/ADHD, Anxiety/Depression, PTSD, OCD, Learning difficulties, Memory issues, Fatigue and many other related neurological issues.
We have been helping our Connecticut neighbors with quality Neurofeedback/Biofeedback healing work for over a decade, centered in the heart of the Greenwich CT business district. Our focus is in restoring holistic balance to the brain by helping to correct neurological dys-regulation patterns, which accumulate over the years in the brain due to both emotional and chemical stress/trauma. We have helped many restore balance in their lives due to the effects of ADD/ADHD, Anxiety/Depression, PTSD, OCD, Learning difficulties, Memory issues, Fatigue and many other related neurological issues.
(475) 265-5788 View (475) 265-5788
Photo of The Enlightenment Counseling Center, Licensed Professional Counselor in Trumbull, CT
The Enlightenment Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
West Hartford, CT 06107
Hello! Thanks for taking time to read our profile. The fact that you are here, already says a lot. You are aware that you are not living the life that you know you can have. As integrative psychotherapists, we address, mind, body and spirit. No matter what your facing in life, we are sure that we can help. We focus on the whole being, not just one part of you. Ulitimately the answers are within and it is our goal to help you clear your blocks, and to re- awaken the flame that has been shut off by pain and trauma.
Hello! Thanks for taking time to read our profile. The fact that you are here, already says a lot. You are aware that you are not living the life that you know you can have. As integrative psychotherapists, we address, mind, body and spirit. No matter what your facing in life, we are sure that we can help. We focus on the whole being, not just one part of you. Ulitimately the answers are within and it is our goal to help you clear your blocks, and to re- awaken the flame that has been shut off by pain and trauma.
(860) 879-0487 View (860) 879-0487
Photo of Myrta I Soto, Clinical Social Work/Therapist in Trumbull, CT
Myrta I Soto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hartford, CT 06105
Hi. Hablo Espanol. I speak Spanish. Offering Teletherapy sessions. Welcome to Oasis Bilingual Counseling Services. Whether you are experiencing depression, anxiety, life transitions, gender identity/relationship issues, loss/grief, and/or other life challenges, here at Oasis, you will find a compassionate, supportive, non-judgmental setting where you can speak about what you are going through and together we can create feasible treatment goals that will assist you move forward in your life.
Hi. Hablo Espanol. I speak Spanish. Offering Teletherapy sessions. Welcome to Oasis Bilingual Counseling Services. Whether you are experiencing depression, anxiety, life transitions, gender identity/relationship issues, loss/grief, and/or other life challenges, here at Oasis, you will find a compassionate, supportive, non-judgmental setting where you can speak about what you are going through and together we can create feasible treatment goals that will assist you move forward in your life.
(860) 502-0019 View (860) 502-0019
Photo of Amanda Wirag, Licensed Professional Counselor in Trumbull, CT
Amanda Wirag
Licensed Professional Counselor
Verified Verified
New Milford, CT 06776  (Online Only)
My greatest passion is bringing healing to people who have been through traumatic and stressful events.
My greatest passion is bringing healing to people who have been through traumatic and stressful events.
(860) 979-6505 View (860) 979-6505
Photo of Holistic Health and Healing Center, Clinical Social Work/Therapist in Trumbull, CT
Holistic Health and Healing Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Haven, CT 06513
Our mission is to improve the lives and mental health of individuals and families through prevention, intervention, treatment, support, and education. Holistic Health and Healing Center utilizes a holistic approach to mind-body healing, utilizing a variety of modalities which are individualized to each person and/or family’s needs. We offer a variety of services, incorporating Talk Therapy, Art Therapy, EMDR, Neurofeedback, Bioregulation Therapy to best support our clients needs, all from a diverse team of skilled professionals.
Our mission is to improve the lives and mental health of individuals and families through prevention, intervention, treatment, support, and education. Holistic Health and Healing Center utilizes a holistic approach to mind-body healing, utilizing a variety of modalities which are individualized to each person and/or family’s needs. We offer a variety of services, incorporating Talk Therapy, Art Therapy, EMDR, Neurofeedback, Bioregulation Therapy to best support our clients needs, all from a diverse team of skilled professionals.
(475) 250-1469 View (475) 250-1469
Photo of Kat Moriarty, Clinical Social Work/Therapist in Trumbull, CT
Kat Moriarty
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06905
Hello! I am a licensed clinical social worker providing individual therapy to adults and adolescents who are looking to establish and maintain positive growth in their lives. My focus is on treating anxiety, depression, mood disorders, addiction, and trauma. My goal is to help you identify obstacles and to find the tools and skills to conquer them, all while encouraging ourselves to be human and authentic in the therapeutic process. I create a non-judgmental environment to explore life’s challenges and find methods to tackle stress and change with confidence and strength.
Hello! I am a licensed clinical social worker providing individual therapy to adults and adolescents who are looking to establish and maintain positive growth in their lives. My focus is on treating anxiety, depression, mood disorders, addiction, and trauma. My goal is to help you identify obstacles and to find the tools and skills to conquer them, all while encouraging ourselves to be human and authentic in the therapeutic process. I create a non-judgmental environment to explore life’s challenges and find methods to tackle stress and change with confidence and strength.
(475) 256-5809 View (475) 256-5809
Photo of Jacob Jake Williams, Counselor in Trumbull, CT
Jacob Jake Williams
Counselor, MA, LPC
Verified Verified
1 Endorsed
Rocky Hill, CT 06067
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurohealth.com
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurohealth.com
(959) 210-6170 View (959) 210-6170
Photo of HIAAH, Licensed Professional Counselor in Trumbull, CT
HIAAH
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Brookfield, CT 06804
When we saw mental health being unaffordable and incomplete, we took on this endeavor of launching our unique model of mental health wellness throughout many cities and states. Before we started, we saw a great demand for receiving affordable, comprehensive, and enjoyable mental healthcare. So, we started our company to provide counseling that is affordable on the base prices, but also extremely affordable through our unmatched sliding scale models. We also didn't sacrifice the quality of care delivered, but even increased it. We now offer in-person and virtual visits in CT, FL, NJ, NV, and PA.
When we saw mental health being unaffordable and incomplete, we took on this endeavor of launching our unique model of mental health wellness throughout many cities and states. Before we started, we saw a great demand for receiving affordable, comprehensive, and enjoyable mental healthcare. So, we started our company to provide counseling that is affordable on the base prices, but also extremely affordable through our unmatched sliding scale models. We also didn't sacrifice the quality of care delivered, but even increased it. We now offer in-person and virtual visits in CT, FL, NJ, NV, and PA.
(203) 717-5842 x1 View (203) 717-5842 x1
Photo of Joseph D Boivin, Licensed Professional Counselor in Trumbull, CT
Joseph D Boivin
Licensed Professional Counselor, LPC, LADC
Verified Verified
Ellington, CT 06029
Joseph Boivin has been a therapist for over 35 years in a variety of treatment programs including hospitals, PHP and IOP, transitional living/halfway houses and outpatient programs. Joseph entered the independent practitioner realm 8 years ago with his private practice associated with a team of healthcare professionals. He is licensed as a professional counselor and as a drug and alcohol counselor. He sees individuals, couples and facilitates therapy groups fostering drug abuse recovery. He works to provide clients with a tailor-made treatment plan that can be integrated into their daily life.
Joseph Boivin has been a therapist for over 35 years in a variety of treatment programs including hospitals, PHP and IOP, transitional living/halfway houses and outpatient programs. Joseph entered the independent practitioner realm 8 years ago with his private practice associated with a team of healthcare professionals. He is licensed as a professional counselor and as a drug and alcohol counselor. He sees individuals, couples and facilitates therapy groups fostering drug abuse recovery. He works to provide clients with a tailor-made treatment plan that can be integrated into their daily life.
(860) 846-4172 View (860) 846-4172
Photo of Vivian Mercado, Marriage & Family Therapist in Trumbull, CT
Vivian Mercado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Bristol, CT 06010
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
(475) 800-8782 View (475) 800-8782
Photo of Duncan Simpson, Clinical Social Work/Therapist in Trumbull, CT
Duncan Simpson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Greenwich, CT 06830
My clinical focus is developmental trauma, PTSD, anxiety, depression, mood and addictive disorders. I employ an integrative approach to therapy, designed to reduce intrusive symptoms and improve functioning, and to support overall wellness. Depending on your needs, goals and preferences, we can combine traditional "talk" therapy with QEEG informed Neurofeedback, and EMDR, to aid recovery from adverse life experiences, and move from surviving to engaging more fully in the world. Having significant personal experience in my own life transformation, I will strive to help you uncover and strengthen your own inner resources to support you in facing your unique life challenges.
My clinical focus is developmental trauma, PTSD, anxiety, depression, mood and addictive disorders. I employ an integrative approach to therapy, designed to reduce intrusive symptoms and improve functioning, and to support overall wellness. Depending on your needs, goals and preferences, we can combine traditional "talk" therapy with QEEG informed Neurofeedback, and EMDR, to aid recovery from adverse life experiences, and move from surviving to engaging more fully in the world. Having significant personal experience in my own life transformation, I will strive to help you uncover and strengthen your own inner resources to support you in facing your unique life challenges.
(203) 889-9675 View (203) 889-9675

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.