Therapists in East Lyme, CT

Welcome to Mazzy Health. We're an evidence-based therapy practice with telehealth appointments available today.

Welcome to Mazzy Health. We're an evidence-based therapy practice with telehealth appointments available today.

Insight Inverse Counseling has 2 dedicated therapists, Therese(LCSW)/Mariah(LPC) We are ready to work together in meeting your goals and putting over 10 years of knowledge and experience to use in helping you find your center and trusting yourself and your abilities to find out/remember who you are. We are a trauma informed group who specialize in working with adolescents, and adults from diverse backgrounds who are struggling with stress, trauma disorders, anxiety and depression. When you contact us, you will be received with care, and paired with a therapist who is educated and motivated in helpful, proven therapeutic techniques.

I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.

Asking for help can be challenging. While that is very true it can also be life life changing. You deserve a safe space that is non-judgmental and supportive to process whatever it is life has thrown at you. A space where you can explore past and present traumas, explore new ways of dealing will triggers and skills to deal with daily life. I realize there is no one track way for healing, together, we will create a healing path designed just for you. I look forward to hearing from you!

As a Licensed Clinical Social Worker, I offer a therapeutic place for people interested in exploring how the challenges or “symptoms” you are experiencing are preventing you from being your best self. My foundational training as a Clinical Social Worker has been enhanced with advanced trauma training including EMDR, relational / attachment work as a Circle of Security Parent Facilitator, Buddhist psychology and mindfulness. Several modalities inform my practice including somatic healing, cognitive-behavioral therapy, and a relational approach leading to a greater sense of feeling grounded and whole.

If you are feeling overwhelmed by events in your life, past or present, or are feeling unhappy and would like to find relief, I would be honored to assist you in that search. I view my role as a facilitator and collaborator, helping you to reconnect with and trust your innate wisdom and strength. I am experienced with issues of aging, anxiety, depression, grief and loss. I specialize in trauma treatment. Traumatic experiences can have long-lasting impacts, whether big "T" or small "t" traumas. I work with adolescents and adults in individual therapy, in-person and on-line.

I will work together with you and help you to achieve your goals. The first step is the most important one. Finding a therapist that you can connect with is vital to your success. Often times we become stuck and repeat patterns that are not useful to us. I will assist you in breaking free of negative behaviors that are bringing you down. I specialize in treating clients that suffer from anxiety, depression, trauma, O.C.D. and many other conditions. I work with children 10 years and older as well as adults of all ages. I look forward to meeting with you.

How have you been doing? Are you feeling anxious, stressed, down, maybe disconnected? Do you have unresolved trauma? Anxiety and depression can be exhausting. PTSD can feel very heavy. Maybe you are having difficulty managing everyday tasks or haven't been able to heal past wounds. Seeking help takes courage and this is the first step towards feeling better. Making that first call can feel scary but I can assure you that you will feel relieved once you take that step. I'm here to help you find solutions to what's troubling you and to help you move forward to live a happier, healthy life. I look forward to that opportunity.

I specialize in working with individuals and couples struggling with stress & anxiety related to major life transitions (pregnancy, perinatal loss, birth of a child, loss of loved one, relationship changes, empty nest, career shifts, health crisis). Life transitions impact our identity, our relationships and our sense of Self, often in ways we don’t expect. If a life event feels overwhelming or is keeping you stuck in patterns of thinking/behaving that no longer serve you, let's talk. EMAIL inquiries are the most efficient way to reach me.

Sometimes in life you get lost and need to stop to ask for directions. Therapy can be a great way to get your life back on track. I offer a safe, non-judgemental environment for you to figure out whats working in your life, whats not, and how to move forward. Improving your emotional health is key to overall happiness. I am passionate about helping people with their mental health so they can feel better about their lives. I work with teenagers and adults with anxiety, self esteem, mood disorders, trouble adjusting to life changes, and trauma.

I am a licensed clinical social worker with over ten years of experience in the field. I have worked with individuals, families, and groups. I have experience in both the outpatient, hospital, and a clinical day school setting. I offer services for anger, depression, anxiety, ADHD, crises, behavioral, adjustment, and school related issues. I like to utilize many different treatment modalities that best fit to meet my clients needs. I specialize in the treatment of children and adolescents.

Having difficulty with your relationships? Whether your challenge is based in your relationship with yourself or with others, this kind of conflict and the avoidance thereof can sometimes lead to symptoms of depression or anxiety. My approach to therapy is holistic and truth based. Embracing a lifestyle approach, I believe in employing simple everyday changes as a way to return your body to balance and repair the relationships that bring us peace. Our bodies and minds need many sources of nourishment to achieve optimal health and sustainable vitality.

I am certified to work with individuals starting at age 16, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.

Please note, I will be on vacation 4/12/24-4/22/24. I am currently accepting new telehealth clients. Unlock your true potential. My focus is on empowering you to overcome past traumas and regain emotional regulation, enabling you to thrive in your professional and personal journey. Through a tailored approach that combines evidence-based techniques, I assist you in reclaiming emotional balance, heal from past traumas, and embrace their full potential.