Therapists for Teens in Woodland Hills, CA

Photo of Karine Echighian, Marriage & Family Therapist in Woodland Hills, CA
Karine Echighian
Marriage & Family Therapist, MS, MBA, LMFT, CCATP
Verified Verified
Woodland Hills, CA 91367  (Online Only)
Working with couples to improve their relationship or preparing for marriage; families strengthening their dynamic; adults working on a variety of life's challenges; children learning to express themselves through play; and teens and pre-teens; a number of which participate in weekly Teen Group (14-17 year olds) or Youth Group (5th-8th graders).
Deciding to seek counseling services is, often times, a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your journey towards achieving your goals.
Working with couples to improve their relationship or preparing for marriage; families strengthening their dynamic; adults working on a variety of life's challenges; children learning to express themselves through play; and teens and pre-teens; a number of which participate in weekly Teen Group (14-17 year olds) or Youth Group (5th-8th graders).
Deciding to seek counseling services is, often times, a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your journey towards achieving your goals.
(818) 306-5483 View (818) 306-5483
Photo of Carolena Sarkisian, Marriage & Family Therapist Associate in Woodland Hills, CA
Carolena Sarkisian
Marriage & Family Therapist Associate, AMFT, APCC, MA, MS
Verified Verified
1 Endorsed
Woodland Hills, CA 91364
I believe every child, teen, and individual can turn their negatives to positives and grow from their hurdles.
The idea of being sound of mind and sound of body helped me start to see the pieces of the puzzle, and, reflecting on my own athletic career that I eventually unpacked and processed allowed me to see the bigger picture of wellness. I recognized that physiology and psychology go hand in hand, influencing my philosophy on what truly comprises wellness. Thus, I gravitated towards a comprehensive approach to health, an approach to psychology, perhaps motivated by the field of kinesiology, one that considers the human form as a whole; physically, mentally, emotionally, and spiritually, together.
I believe every child, teen, and individual can turn their negatives to positives and grow from their hurdles.
The idea of being sound of mind and sound of body helped me start to see the pieces of the puzzle, and, reflecting on my own athletic career that I eventually unpacked and processed allowed me to see the bigger picture of wellness. I recognized that physiology and psychology go hand in hand, influencing my philosophy on what truly comprises wellness. Thus, I gravitated towards a comprehensive approach to health, an approach to psychology, perhaps motivated by the field of kinesiology, one that considers the human form as a whole; physically, mentally, emotionally, and spiritually, together.
(818) 722-9350 View (818) 722-9350
Photo of Stephen J. Johnson, Marriage & Family Therapist in Woodland Hills, CA
Stephen J. Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Woodland Hills, CA 91364
We are experiencing extraordinary challenges right now. I personally understand and professionally appreciate the multitude of stressors that people are facing these days. Life typically demands much of us. Today in this fast paced society the demands are unparalleled. Depression and anxiety run rampant impacting the quality of our lives on all levels. I treat adult and adolescent age males and females in my 50+ years in practice conducting individual, couple, family and group sessions. My goal is to help my clients to transform their lives achieving greater balance, harmony and happiness.
We are experiencing extraordinary challenges right now. I personally understand and professionally appreciate the multitude of stressors that people are facing these days. Life typically demands much of us. Today in this fast paced society the demands are unparalleled. Depression and anxiety run rampant impacting the quality of our lives on all levels. I treat adult and adolescent age males and females in my 50+ years in practice conducting individual, couple, family and group sessions. My goal is to help my clients to transform their lives achieving greater balance, harmony and happiness.
(818) 570-7340 View (818) 570-7340
Photo of Samantha Bookman, Marriage & Family Therapist in Woodland Hills, CA
Samantha Bookman
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Woodland Hills, CA 91367  (Online Only)
Teen.
Life doesn't have to be so hard. Research shows us that change happens early in therapy. What does that mean? If you're ready to reach out for help, I'm ready to partner with you on your journey. Even small changes can make a huge difference in your day to day life. I've spent over 15 years using a combination of empathy and straightforwardness to help clients find more satisfaction in their lives.
Teen.
Life doesn't have to be so hard. Research shows us that change happens early in therapy. What does that mean? If you're ready to reach out for help, I'm ready to partner with you on your journey. Even small changes can make a huge difference in your day to day life. I've spent over 15 years using a combination of empathy and straightforwardness to help clients find more satisfaction in their lives.
(818) 873-6649 View (818) 873-6649
Photo of Amy Klein Zeff, MA, MFT, Inc., Marriage & Family Therapist in Woodland Hills, CA
Amy Klein Zeff, MA, MFT, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Woodland Hills, CA 91364  (Online Only)
Clients are: couples, families, adults, young adults, teens, and pre-teen.
It seems brave to me to make a decision to start therapy, to come and open up to a complete stranger. Whether coming to gain life skills as an individual or a couple; Or coming to therapy to process life events as a family or an individual, the one thing on my part most necessary is to listen without judgment or a personal agenda. Working collaboratively, creating a relationship based on trust and empathy is vital. I feel like it is my part to be professional, ethical, and supportive. I specialize in "interpersonal neurobiology" which is an interdisciplinary view of the mind and how it affects how we feel and behave.
Clients are: couples, families, adults, young adults, teens, and pre-teen.
It seems brave to me to make a decision to start therapy, to come and open up to a complete stranger. Whether coming to gain life skills as an individual or a couple; Or coming to therapy to process life events as a family or an individual, the one thing on my part most necessary is to listen without judgment or a personal agenda. Working collaboratively, creating a relationship based on trust and empathy is vital. I feel like it is my part to be professional, ethical, and supportive. I specialize in "interpersonal neurobiology" which is an interdisciplinary view of the mind and how it affects how we feel and behave.
(818) 570-7432 View (818) 570-7432
Photo of Behnam Keyvan, Marriage & Family Therapist in Woodland Hills, CA
Behnam Keyvan
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Woodland Hills, CA 91364
Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.
Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.
(818) 293-0071 View (818) 293-0071
Photo of Analin A Flores, Marriage & Family Therapist in Woodland Hills, CA
Analin A Flores
Marriage & Family Therapist, MS, LMFT
Verified Verified
Woodland Hills, CA 91367
We provide culturally sensitive individual, couples, and child/teen counseling services that integrate culture, faith, and effective psychotherapy treatments to meet our clients’ unique situations.
Do you struggle with anxiety or depression that interferes with you having a satisfying life? Do you feel like you're constantly trying to catch up with your daily demands or that you are failing in your roles as a wife, mother, or in your career? Do you long for reaching a place of happiness and peace as you enjoy your accomplishments with your children and spouse? Now more than ever women are feeling challenged and tired by the demands of work, parenting, marriage, experiencing a loss or a big change in their lives, difficult relationships, or pain from past traumatic experiences.
We provide culturally sensitive individual, couples, and child/teen counseling services that integrate culture, faith, and effective psychotherapy treatments to meet our clients’ unique situations.
Do you struggle with anxiety or depression that interferes with you having a satisfying life? Do you feel like you're constantly trying to catch up with your daily demands or that you are failing in your roles as a wife, mother, or in your career? Do you long for reaching a place of happiness and peace as you enjoy your accomplishments with your children and spouse? Now more than ever women are feeling challenged and tired by the demands of work, parenting, marriage, experiencing a loss or a big change in their lives, difficult relationships, or pain from past traumatic experiences.
(805) 719-7240 View (805) 719-7240
Photo of Bar Zafrany, Marriage & Family Therapist in Woodland Hills, CA
Bar Zafrany
Marriage & Family Therapist, MS, LMFT
Verified Verified
Woodland Hills, CA 91367
Due to my background in Child and Adolescent Development, I bring early attachment ideologies to better understand how early experiences have shaped your thoughts, feelings, and intrapersonal experiences.
Hi! I recognize that it can be difficult to find a therapist that fits you and your child's needs. Whether you have experience with therapy or not, the process can be extremely daunting. This is why I strive to make our therapy experience as comfortable and unique as possible. Through a collaborative approach, I can aid you and your child in navigating through challenging situations that have affected you and your family. I also recognize that facing hardships head-on can be tough, so incorporate your child's or teen's passions and interests, whether that's art, play, or just talking things through!
Due to my background in Child and Adolescent Development, I bring early attachment ideologies to better understand how early experiences have shaped your thoughts, feelings, and intrapersonal experiences.
Hi! I recognize that it can be difficult to find a therapist that fits you and your child's needs. Whether you have experience with therapy or not, the process can be extremely daunting. This is why I strive to make our therapy experience as comfortable and unique as possible. Through a collaborative approach, I can aid you and your child in navigating through challenging situations that have affected you and your family. I also recognize that facing hardships head-on can be tough, so incorporate your child's or teen's passions and interests, whether that's art, play, or just talking things through!
(747) 529-7586 View (747) 529-7586
Photo of Kent Toussaint, Marriage & Family Therapist in Woodland Hills, CA
Kent Toussaint
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
Woodland Hills, CA 91367
Hello. My name is Kent and I help kids, teens and their families live happier lives. I am an expert at bridging the communication gap between parents and kids. Is your teen angry or sullen? Slamming his fist through the wall? Screaming her lungs out at you because you are so unfair? How about your little kid? Is he having problems making friends? Perhaps your little girl can't concentrate in school. Maybe there is a tragedy in the family, such as a death, divorce or sudden illness. If so, I'd like to help.
Hello. My name is Kent and I help kids, teens and their families live happier lives. I am an expert at bridging the communication gap between parents and kids. Is your teen angry or sullen? Slamming his fist through the wall? Screaming her lungs out at you because you are so unfair? How about your little kid? Is he having problems making friends? Perhaps your little girl can't concentrate in school. Maybe there is a tragedy in the family, such as a death, divorce or sudden illness. If so, I'd like to help.
(818) 983-7728 View (818) 983-7728
Photo of Child & Teen Counseling, Marriage & Family Therapist in Woodland Hills, CA
Child & Teen Counseling
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Woodland Hills, CA 91367
Child & Teen Counseling is a tax-exempt 501(c)(3) nonprofit organization. The mission of Child & Teen Counseling is to provide affordable mental and emotional health services to children, teens and families in the Los Angeles/San Fernando Valley area. We also train up-and-coming mental health professionals how to effectively and empathically work with children, teens and families towards healthier relationships with themselves and their loved ones.
Child & Teen Counseling is a tax-exempt 501(c)(3) nonprofit organization. The mission of Child & Teen Counseling is to provide affordable mental and emotional health services to children, teens and families in the Los Angeles/San Fernando Valley area. We also train up-and-coming mental health professionals how to effectively and empathically work with children, teens and families towards healthier relationships with themselves and their loved ones.
(818) 646-5989 View (818) 646-5989
Photo of Marina Skegin-Sipes, Marriage & Family Therapist in Woodland Hills, CA
Marina Skegin-Sipes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Woodland Hills, CA 91364
My wide ranged experience offers expertise in the following areas of therapy: Individual Therapy, Marriage/Couples Counseling, Relationship Issues, Work/Personal Life Balance, Anxiety and Stress Management, Dealing with Loss Grief Counseling, Divorce Recovery, Life Transitions, Parenting Issues. In over 20 years, I worked in psychiatric hospital settings, outpatient Day Treatment Programs, adolescent residential placements, and private practice supporting patients diagnosed with Depression, Bipolar Disorder, Anxiety Disorder, different types of Schizophrenia, Borderline Personality, Dual Diagnoses, and more
My wide ranged experience offers expertise in the following areas of therapy: Individual Therapy, Marriage/Couples Counseling, Relationship Issues, Work/Personal Life Balance, Anxiety and Stress Management, Dealing with Loss Grief Counseling, Divorce Recovery, Life Transitions, Parenting Issues. In over 20 years, I worked in psychiatric hospital settings, outpatient Day Treatment Programs, adolescent residential placements, and private practice supporting patients diagnosed with Depression, Bipolar Disorder, Anxiety Disorder, different types of Schizophrenia, Borderline Personality, Dual Diagnoses, and more
(818) 308-1205 View (818) 308-1205
Photo of Veronica Yakovenko, Clinical Social Work/Therapist in Woodland Hills, CA
Veronica Yakovenko
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodland Hills, CA 91367
I provide parenting support, social skills group, teen anxiety groups, individual Telehealth therapy, and walk and talk therapy.
I love my work! From helping teens navigate difficult emotions, to supporting adults through various life stages, I am here for you. I have been working in the mental health field since 2007. I have experience with a wide range of needs, including dual diagnosis, ADHD, autism spectrum disorder, anxiety, depression, parent support, and more! If you've considered therapy before, now is the time to give it a try. I look forward to hearing from you!
I provide parenting support, social skills group, teen anxiety groups, individual Telehealth therapy, and walk and talk therapy.
I love my work! From helping teens navigate difficult emotions, to supporting adults through various life stages, I am here for you. I have been working in the mental health field since 2007. I have experience with a wide range of needs, including dual diagnosis, ADHD, autism spectrum disorder, anxiety, depression, parent support, and more! If you've considered therapy before, now is the time to give it a try. I look forward to hearing from you!
(818) 369-3584 View (818) 369-3584
Photo of Ellie Miraftabi, Marriage & Family Therapist in Woodland Hills, CA
Ellie Miraftabi
Marriage & Family Therapist, MFT, PhD
Verified Verified
Woodland Hills, CA 91367
Life's everyday problems can cause stress,anxiety, confusion and a feeling of hopelessness and similar conditions increasingly lead to physical and emotional disorders that often lead to difficulties in relating to others and even to oneself. I am a multicultural licensed psychotherapist and a strong advocate for psychological and social human services, working with adolescent, adult and families. For more than tweleve years I have been helping people face their most difficult challenges with insight, compassion and understanding. I help clients reach greater potential, improve their relationships, heal from past hurts and deal with current life issues.
Life's everyday problems can cause stress,anxiety, confusion and a feeling of hopelessness and similar conditions increasingly lead to physical and emotional disorders that often lead to difficulties in relating to others and even to oneself. I am a multicultural licensed psychotherapist and a strong advocate for psychological and social human services, working with adolescent, adult and families. For more than tweleve years I have been helping people face their most difficult challenges with insight, compassion and understanding. I help clients reach greater potential, improve their relationships, heal from past hurts and deal with current life issues.
(818) 296-6291 View (818) 296-6291
Photo of Julia Zabasky, Marriage & Family Therapist in Woodland Hills, CA
Julia Zabasky
Marriage & Family Therapist, LMFT, MBA, MPEC
Verified Verified
Woodland Hills, CA 91364
I have over 19 years of experience working with adolescents, individuals, and families in crisis. Teens and young adults are under all sorts of external pressure that can lead to sudden mood changes, anxiety, feelings of insecurity, and questioning self-worth. Whether its a strained relationship with your teen, or you are looking to improve, or you just want to make sure you have the right strategies for helping your teen or young adult thrive, I can help. My direct work with adolescents gives me a unique perspective which has put me in touch with the emotional needs of teens and I integrate that into my approach.LGBTQ+friendly.
I have over 19 years of experience working with adolescents, individuals, and families in crisis. Teens and young adults are under all sorts of external pressure that can lead to sudden mood changes, anxiety, feelings of insecurity, and questioning self-worth. Whether its a strained relationship with your teen, or you are looking to improve, or you just want to make sure you have the right strategies for helping your teen or young adult thrive, I can help. My direct work with adolescents gives me a unique perspective which has put me in touch with the emotional needs of teens and I integrate that into my approach.LGBTQ+friendly.
(310) 853-8341 View (310) 853-8341
Photo of Lynn Marie Rush, Marriage & Family Therapist in Woodland Hills, CA
Lynn Marie Rush
Marriage & Family Therapist, MS, LMFT
Verified Verified
Woodland Hills, CA 91367
Have you lost your smile? I would be honored to help you find it. Does your child or teen struggle handling strong emotions, or to make and keep friends? Do communication issues in your relationship cause you to wonder if couple’s therapy could help? If you feel overwhelmed, and recognize the need to make some changes to find your confidence and achieve the balance you’ve been missing in your life and relationships, you’ve come to the right place. Let’s untangle limiting thoughts and explore how unmet needs and faulty core beliefs might be stifling your ability to be your best self right now. Trust the process. Adjust the Vibe.
Have you lost your smile? I would be honored to help you find it. Does your child or teen struggle handling strong emotions, or to make and keep friends? Do communication issues in your relationship cause you to wonder if couple’s therapy could help? If you feel overwhelmed, and recognize the need to make some changes to find your confidence and achieve the balance you’ve been missing in your life and relationships, you’ve come to the right place. Let’s untangle limiting thoughts and explore how unmet needs and faulty core beliefs might be stifling your ability to be your best self right now. Trust the process. Adjust the Vibe.
(818) 275-5558 View (818) 275-5558
Photo of Karen Derman, Marriage & Family Therapist in Woodland Hills, CA
Karen Derman
Marriage & Family Therapist, LMFT
Verified Verified
Woodland Hills, CA 91367
Is Your School Age Child, Preteen, or Teen, having difficulty at home, in school, or in their relationships with others? Does Your Young Adult have difficulty finding and keeping friends or jobs? Are You Concerned About Your Infant or Toddler's development? Do they have behaviors that are difficult to manage? Are You Feeling Frustrated because you don't know how to help?
Is Your School Age Child, Preteen, or Teen, having difficulty at home, in school, or in their relationships with others? Does Your Young Adult have difficulty finding and keeping friends or jobs? Are You Concerned About Your Infant or Toddler's development? Do they have behaviors that are difficult to manage? Are You Feeling Frustrated because you don't know how to help?
(818) 308-1519 View (818) 308-1519
Photo of Ashley Singerman, LMFT, Marriage & Family Therapist in Woodland Hills, CA
Ashley Singerman, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Woodland Hills, CA 91367
I have experience working on the streets of Skid Row, in a dual diagnosis program, and an adolescent mental health residential treatment program.
Struggling with your mental health can feel daunting. Seeking help is an act of courage, and it plants a seed of hope. Whether you find yourself in a season of challenge, or just want to understand yourself in a deeper way, my goal is to support you in a safe space for healing. I work with issues including prenatal mental health, depression and anxiety, adult survivors of childhood trauma, late stage autism diagnosis, psychosis, and with teens and their families to create a more supportive, loving, and connected family system.
I have experience working on the streets of Skid Row, in a dual diagnosis program, and an adolescent mental health residential treatment program.
Struggling with your mental health can feel daunting. Seeking help is an act of courage, and it plants a seed of hope. Whether you find yourself in a season of challenge, or just want to understand yourself in a deeper way, my goal is to support you in a safe space for healing. I work with issues including prenatal mental health, depression and anxiety, adult survivors of childhood trauma, late stage autism diagnosis, psychosis, and with teens and their families to create a more supportive, loving, and connected family system.
(323) 642-3795 View (323) 642-3795
Photo of Dr. Sherry Nourian, Psychologist in Woodland Hills, CA
Dr. Sherry Nourian
Psychologist, PsyD
Verified Verified
Woodland Hills, CA 91364
Are you feeling stuck, burnt out, or overwhelmed in life? In your relationships? In parenting? Whether you are seeking support for yourself or for your child or teen, you want to work with a professional who has the experience, knowledge, and compassion to promote the best parts of you or your child to shine the brightest in this demanding life. You want a psychologist who is well versed in human thought, behavior, and patterns, to individualize interventions to fit your life circumstances. You want to feel understood as you navigate implementing changes towards your goals of increased purpose, fulfillment, and connection.
Are you feeling stuck, burnt out, or overwhelmed in life? In your relationships? In parenting? Whether you are seeking support for yourself or for your child or teen, you want to work with a professional who has the experience, knowledge, and compassion to promote the best parts of you or your child to shine the brightest in this demanding life. You want a psychologist who is well versed in human thought, behavior, and patterns, to individualize interventions to fit your life circumstances. You want to feel understood as you navigate implementing changes towards your goals of increased purpose, fulfillment, and connection.
(818) 651-0359 View (818) 651-0359
Photo of Douglas Green, Marriage & Family Therapist in Woodland Hills, CA
Douglas Green
Marriage & Family Therapist, MA, MFT
Verified Verified
15 Endorsed
Woodland Hills, CA 91367
I help kids, grownups, and everyone in between find their own True Voice, so they can live the lives they deserve. Maybe your child is misbehaving at school, or your teenager is sullen and distanced, or you're in love and know you'd like to stay with this person, if you could only change a few things that really scare you. Or maybe there's an aggressive part of you that your parents didn't know how to handle, or a hurt and vulnerable side that you've always felt too ashamed to feel.
I help kids, grownups, and everyone in between find their own True Voice, so they can live the lives they deserve. Maybe your child is misbehaving at school, or your teenager is sullen and distanced, or you're in love and know you'd like to stay with this person, if you could only change a few things that really scare you. Or maybe there's an aggressive part of you that your parents didn't know how to handle, or a hurt and vulnerable side that you've always felt too ashamed to feel.
(818) 293-5708 View (818) 293-5708
Photo of Jesse Giunta Rafeh, Marriage & Family Therapist in Woodland Hills, CA
Jesse Giunta Rafeh
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Woodland Hills, CA 91367
I struggled as a teenager, but through the process of therapy, I was able to create the life I wanted.
I am a licensed MFT and certified life coach. I help my clients to get clear about what kind of life they want and then systematically go about creating it. Do you want to have an amazing romantic relationship? To create a successful career? To communicate with the people in your life effectively? To overcome the anxiety or depression that holds you back? My mission is to provide people with an opportunity to be the best version of themselves.
I struggled as a teenager, but through the process of therapy, I was able to create the life I wanted.
I am a licensed MFT and certified life coach. I help my clients to get clear about what kind of life they want and then systematically go about creating it. Do you want to have an amazing romantic relationship? To create a successful career? To communicate with the people in your life effectively? To overcome the anxiety or depression that holds you back? My mission is to provide people with an opportunity to be the best version of themselves.
(818) 963-9123 View (818) 963-9123

See more therapy options for Woodland Hills

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.