Photo of Cheryl Pfent, Psychologist in Temecula, CA
Cheryl Pfent
Psychologist, PsyD
Verified Verified
Temecula, CA 92592
Dr. Cheryl Pfent has been licensed as a clinical psychologist for over 30 years. She received her Doctorate from Florida Institute of Technology. She completed her internship at UNC School of Medicine. She has worked extensively in a variety of clinical venues as a provider and supervisor of other clinicians and interns. Dr. Pfent used her training in cognitive behavioral therapy, motivational interviewing, trauma informed care, and solution focused therapy to treat a client population ranging in age from adolescent to geriatric clients.
Dr. Cheryl Pfent has been licensed as a clinical psychologist for over 30 years. She received her Doctorate from Florida Institute of Technology. She completed her internship at UNC School of Medicine. She has worked extensively in a variety of clinical venues as a provider and supervisor of other clinicians and interns. Dr. Pfent used her training in cognitive behavioral therapy, motivational interviewing, trauma informed care, and solution focused therapy to treat a client population ranging in age from adolescent to geriatric clients.
(951) 499-5805 View (951) 499-5805
Photo of Vivian Fabian, Marriage & Family Therapist in Temecula, CA
Vivian Fabian
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592
Vivian Fabian treats patients starting at 5 year old. Vivian Fabian is a Licensed Marriage and Family Therapist. She received her graduate degree from Alliant International University. She has worked primarily with at-risk-youth involved in the Probations systems and their families but enjoys working with adolescents as well as with individuals, couples, and families. Vivian is both bilingual and bicultural having been born in Mexico City and spending most of her life in San Diego, CA.
Vivian Fabian treats patients starting at 5 year old. Vivian Fabian is a Licensed Marriage and Family Therapist. She received her graduate degree from Alliant International University. She has worked primarily with at-risk-youth involved in the Probations systems and their families but enjoys working with adolescents as well as with individuals, couples, and families. Vivian is both bilingual and bicultural having been born in Mexico City and spending most of her life in San Diego, CA.
(951) 944-0204 View (951) 944-0204
Photo of Sarah Ruminson, Marriage & Family Therapist in Temecula, CA
Sarah Ruminson
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592
Hello, I am Sarah Ruminson LMFT 140887, and I have worked in the mental health field for over 3 years. I worked for a community-based mental health company which provided me the opportunity to treat all ages and a variety of diagnoses. I have worked with a variety of clients ranging from infantry to elderly. I am open to all ages and really enjoy working with children. I gravitate toward using CBT, DBT, Client-centered, Solution Focused, Psychodynamic, and Family Systems approaches.
Hello, I am Sarah Ruminson LMFT 140887, and I have worked in the mental health field for over 3 years. I worked for a community-based mental health company which provided me the opportunity to treat all ages and a variety of diagnoses. I have worked with a variety of clients ranging from infantry to elderly. I am open to all ages and really enjoy working with children. I gravitate toward using CBT, DBT, Client-centered, Solution Focused, Psychodynamic, and Family Systems approaches.
(951) 349-4754 View (951) 349-4754
Photo of Angelina (Angie) Klein, Associate Professional Clinical Counselor in Temecula, CA
Angelina (Angie) Klein
Associate Professional Clinical Counselor, APCC
Verified Verified
Temecula, CA 92590
I have spent the majority of my clinical career working with veterans and military servicemen. I have a passion for people and personal growth. It is my desire to help people overcome their struggles and find a purpose and light in their life. I have substantial experience working with people who are struggling with PTSD, Anxiety disorders, depressive disorders, substance abuse, and relationship struggles. My approach allows me to meet you where you are and determine what will work best for you. Change can be difficult but I will walk with you every step of the way on your journey to an improved life.
I have spent the majority of my clinical career working with veterans and military servicemen. I have a passion for people and personal growth. It is my desire to help people overcome their struggles and find a purpose and light in their life. I have substantial experience working with people who are struggling with PTSD, Anxiety disorders, depressive disorders, substance abuse, and relationship struggles. My approach allows me to meet you where you are and determine what will work best for you. Change can be difficult but I will walk with you every step of the way on your journey to an improved life.
(951) 904-3428 View (951) 904-3428
Photo of Stephen Thomas Prystash, Marriage & Family Therapist in Temecula, CA
Stephen Thomas Prystash
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Temecula, CA 92590
"A humble knowledge of oneself is a surer road to God than a deep searching of the sciences." Thomas a' Kempis I have been a practitioner since 1988. Over the last 22 years of practice, my approach to therapy has become very eclectic. I have come to understand that no one style can possibly meet the needs of everyone that comes to me for assistance. However, the one variable that is always necessary for a successful therapeutic experience is the positive and trusting bond that is formed between me and those I work wit.
"A humble knowledge of oneself is a surer road to God than a deep searching of the sciences." Thomas a' Kempis I have been a practitioner since 1988. Over the last 22 years of practice, my approach to therapy has become very eclectic. I have come to understand that no one style can possibly meet the needs of everyone that comes to me for assistance. However, the one variable that is always necessary for a successful therapeutic experience is the positive and trusting bond that is formed between me and those I work wit.
(951) 638-3936 View (951) 638-3936
Photo of Temecula Neurofeedback in Temecula, CA
Temecula Neurofeedback
PsyDc, MA, CNP
Verified Verified
Temecula, CA 92592
Everyone deserves a chance at feeling their best, even if there seems to be no hope and you can't find the answers. Neurofeedback gives people hope through noticeable changes- a lightness of being, a sense of peace that emanates from within. Neurofeedback disrupts the issues in neural and central nervous system dysfunctions and allows people to function at their very best. I've personally helped countless people attain the life they deserve, free from emotional, mental, and physical impairments.
Everyone deserves a chance at feeling their best, even if there seems to be no hope and you can't find the answers. Neurofeedback gives people hope through noticeable changes- a lightness of being, a sense of peace that emanates from within. Neurofeedback disrupts the issues in neural and central nervous system dysfunctions and allows people to function at their very best. I've personally helped countless people attain the life they deserve, free from emotional, mental, and physical impairments.
(951) 977-4930 View (951) 977-4930
Photo of Elliott Alcala, Clinical Social Work/Therapist in Temecula, CA
Elliott Alcala
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92592
Elliott Alcala is a Licensed Clinical Social Worker in California who started practicing in 2016. He has a B.A. in Psychology from California State University Long Beach and an M.S.W. from the University of Southern California. Elliott believes that each person, no matter their experience, has the ability to improve and grow, and enjoy a life full of joy. He encourages personal growth, no matter how small the step is to get there and believes that the therapeutic relationship can heal. In his spare time, Elliott enjoys time with family, food, cycling, and saltwater aquariums.
Elliott Alcala is a Licensed Clinical Social Worker in California who started practicing in 2016. He has a B.A. in Psychology from California State University Long Beach and an M.S.W. from the University of Southern California. Elliott believes that each person, no matter their experience, has the ability to improve and grow, and enjoy a life full of joy. He encourages personal growth, no matter how small the step is to get there and believes that the therapeutic relationship can heal. In his spare time, Elliott enjoys time with family, food, cycling, and saltwater aquariums.
(951) 447-4681 View (951) 447-4681
Photo of Christine Duong-Perez, Psychologist in Temecula, CA
Christine Duong-Perez
Psychologist, PhD
Verified Verified
Temecula, CA 92591
DO YOU NEED A SAFE HAVEN TO DISCUSS YOUR CIRCUMSTANCES? Imagine yourself healed from emotional pain, transformed into someone you yourself admire...and finally finding harmony in your life and in your relationships. Imagine your children free to be themselves without behavior issues, learning and achieving at their potential, and joyful without the burden of worries, sadness, and anger. This is possible. I have had the joy of working with individuals, couples, families, and children, and have helped people achieve significant changes in short periods of time.
DO YOU NEED A SAFE HAVEN TO DISCUSS YOUR CIRCUMSTANCES? Imagine yourself healed from emotional pain, transformed into someone you yourself admire...and finally finding harmony in your life and in your relationships. Imagine your children free to be themselves without behavior issues, learning and achieving at their potential, and joyful without the burden of worries, sadness, and anger. This is possible. I have had the joy of working with individuals, couples, families, and children, and have helped people achieve significant changes in short periods of time.
(951) 290-0397 x1 View (951) 290-0397 x1
Photo of Novell & Novell Counseling Services, Inc in Temecula, CA
Novell & Novell Counseling Services, Inc
LMFT, LCSW, LPCC, AMFT
Verified Verified
1 Endorsed
Temecula, CA 92591
We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.
We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.
(951) 338-9907 View (951) 338-9907
Photo of Kimberly Lesnick, Clinical Social Work/Therapist in Temecula, CA
Kimberly Lesnick
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Temecula, CA 92590
Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.
Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.
(951) 376-5235 View (951) 376-5235
Photo of Kimberly Stewart, Drug & Alcohol Counselor in Temecula, CA
Kimberly Stewart
Drug & Alcohol Counselor, CADCIIl, SAP, MA
Verified Verified
Temecula, CA 92591
Addiction is a confusing, overwhelming, & powerful force. It is all- encompassing, taking over slowly or quickly in every area of one's life. Before long you don't know which way is up and are just struggling to get through the day...or hour. Together we uncover patterns of behavior that no longer serve you, understand why you developed these patterns, and discover new ways of living. I support individuals in rediscovering who they are and what they are passionate about.
Addiction is a confusing, overwhelming, & powerful force. It is all- encompassing, taking over slowly or quickly in every area of one's life. Before long you don't know which way is up and are just struggling to get through the day...or hour. Together we uncover patterns of behavior that no longer serve you, understand why you developed these patterns, and discover new ways of living. I support individuals in rediscovering who they are and what they are passionate about.
(909) 403-7483 View (909) 403-7483
Photo of The Mindful Lemon, Marriage & Family Therapist in Temecula, CA
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Temecula, CA 92590  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(909) 417-6235 View (909) 417-6235
Photo of Krista Gerdts, Marriage & Family Therapist in Temecula, CA
Krista Gerdts
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592
My name is Krista Gerdts, and I am a Licensed Marriage and Family Therapist (MFT) based in Santa Monica, California, and working with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, anxiety, self-esteem, and life transitions. I utilize Cognitive Behavioral Therapy, Client-Centered, and Narrative Therapy to help my clients navigate the more difficult parts of life and live the lives they’ve always wanted.
My name is Krista Gerdts, and I am a Licensed Marriage and Family Therapist (MFT) based in Santa Monica, California, and working with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, anxiety, self-esteem, and life transitions. I utilize Cognitive Behavioral Therapy, Client-Centered, and Narrative Therapy to help my clients navigate the more difficult parts of life and live the lives they’ve always wanted.
(951) 336-8355 View (951) 336-8355
Photo of Alyssa Martinez, Marriage & Family Therapist in Temecula, CA
Alyssa Martinez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Temecula, CA 92592  (Online Only)
First Things First - you're here! You might be wondering how you can reach the next step in life, find some relief with stress, or be the best you in a relationship. Let's uncover how to get you closer to being, doing, and having what you've been wanting. At First Things First, you will find the help you need to unlock the abundance of peace that you very much deserve.
First Things First - you're here! You might be wondering how you can reach the next step in life, find some relief with stress, or be the best you in a relationship. Let's uncover how to get you closer to being, doing, and having what you've been wanting. At First Things First, you will find the help you need to unlock the abundance of peace that you very much deserve.
(951) 783-2428 View (951) 783-2428
Photo of Cylystina Marie Cruz Nevel, Marriage & Family Therapist in Temecula, CA
Cylystina Marie Cruz Nevel
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592
Hi! My name is Cylystina Nevel, and I am a Licensed Marriage and Family Therapist. I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you! I have worked with children from 5-18 who have experienced suicidal ideation and attempts and have been hospitalized. I have worked with children aged 5-18 who have severe behaviors. I have also worked with the incarcerated adult population. As well as adults with severe mental illness and psychosis.
Hi! My name is Cylystina Nevel, and I am a Licensed Marriage and Family Therapist. I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you! I have worked with children from 5-18 who have experienced suicidal ideation and attempts and have been hospitalized. I have worked with children aged 5-18 who have severe behaviors. I have also worked with the incarcerated adult population. As well as adults with severe mental illness and psychosis.
(951) 277-6195 View (951) 277-6195
Photo of NLP Mastery - Self Mastery Aaron C. Barry in Temecula, CA
NLP Mastery - Self Mastery Aaron C. Barry
MTNLP, NLP, TLT, CLHP, ECBC
Verified Verified
Temecula, CA 92590
Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopeless and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.
Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopeless and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.
(951) 338-9659 View (951) 338-9659
Photo of Crystal St John, Marriage & Family Therapist in Temecula, CA
Crystal St John
Marriage & Family Therapist, MFT
Verified Verified
Temecula, CA 92592
Crystal St. John has worked with individuals, couples, teens, families, and women’s issues for the past decade. She has a wide range of experience which includes: specific experience in therapy work with healing of relational issues, anxiety, depression, body image issues, eating disorders, exercise addictions & aversions, trauma and women’s issues including family transitions & planning as well as perinatal care & maternal wellness, trauma and PTSD.
Crystal St. John has worked with individuals, couples, teens, families, and women’s issues for the past decade. She has a wide range of experience which includes: specific experience in therapy work with healing of relational issues, anxiety, depression, body image issues, eating disorders, exercise addictions & aversions, trauma and women’s issues including family transitions & planning as well as perinatal care & maternal wellness, trauma and PTSD.
(951) 409-7615 View (951) 409-7615
Photo of Rochelle Whitson, Marriage & Family Therapist in Temecula, CA
Rochelle Whitson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Temecula, CA 92592
Let me help you "Design Your Life!" We tend to design certain parts of our lives, maybe where we're going to live, or what kind of job we want to have. But when it comes to the most important things: relationships, marriages, parenting, and our own happiness, we often tend to just land where we land. Then we wonder why we are not happy or why things are not working out the way we had hoped. My goal is to help you get in the "driver's seat" of your life, to find true fulfillment, to "Design Your Life."
Let me help you "Design Your Life!" We tend to design certain parts of our lives, maybe where we're going to live, or what kind of job we want to have. But when it comes to the most important things: relationships, marriages, parenting, and our own happiness, we often tend to just land where we land. Then we wonder why we are not happy or why things are not working out the way we had hoped. My goal is to help you get in the "driver's seat" of your life, to find true fulfillment, to "Design Your Life."
(951) 338-9203 View (951) 338-9203
Photo of Amy Bacani, Marriage & Family Therapist in Temecula, CA
Amy Bacani
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Temecula, CA 92590
Do you feel that you've tried everything, but just aren't feeling satisfied with your life? Are you feeling "stuck?" Does it look like you have the perfect life from the outside, but you aren't truly enjoying it? In today's busy, rushed, "connected" world, we can often feel alone with our most intimate struggles, and even disconnected from ourselves. Therapy with a caring and attentive professional can allow you to explore your thoughts and feelings in a deeper way, allowing discovery of new perspectives and choices along the way.
Do you feel that you've tried everything, but just aren't feeling satisfied with your life? Are you feeling "stuck?" Does it look like you have the perfect life from the outside, but you aren't truly enjoying it? In today's busy, rushed, "connected" world, we can often feel alone with our most intimate struggles, and even disconnected from ourselves. Therapy with a caring and attentive professional can allow you to explore your thoughts and feelings in a deeper way, allowing discovery of new perspectives and choices along the way.
(951) 290-0360 View (951) 290-0360
Photo of Nanette Sebourn Couples-Individual-Sex specialist, Marriage & Family Therapist in Temecula, CA
Nanette Sebourn Couples-Individual-Sex specialist
Marriage & Family Therapist, LMFT, MA
Verified Verified
Temecula, CA 92590
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She treats individuals and couples AT THE SAME TIME. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She treats individuals and couples AT THE SAME TIME. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
(951) 291-0563 View (951) 291-0563
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.