Photo of Jenny Mayhew, Clinical Social Work/Therapist in Sunnyvale, CA
Jenny Mayhew
Clinical Social Work/Therapist, LCSW
Verified Verified
Sunnyvale, CA 94087
Are you struggling with anxiety, depression, or an eating disorder? Have you experienced a recent or prior trauma or traumas that negatively impact your life? Does your child or adolescent struggle with these issues? Are you or a loved one struggling to cope with a life change or loss? All of these conditions are painful and deserve time and attention. In the context of an honest, compassionate relationship, I am here to empower you and/or your adolescent to move beyond burdensome behaviors and thoughts so that you can live life to the fullest. My approach is interactive, collaborative and practical.
Are you struggling with anxiety, depression, or an eating disorder? Have you experienced a recent or prior trauma or traumas that negatively impact your life? Does your child or adolescent struggle with these issues? Are you or a loved one struggling to cope with a life change or loss? All of these conditions are painful and deserve time and attention. In the context of an honest, compassionate relationship, I am here to empower you and/or your adolescent to move beyond burdensome behaviors and thoughts so that you can live life to the fullest. My approach is interactive, collaborative and practical.
(408) 750-0005 View (408) 750-0005
Photo of Charles Chang, Marriage & Family Therapist in Sunnyvale, CA
Charles Chang
Marriage & Family Therapist, LMFT
Verified Verified
Sunnyvale, CA 94086
Whether you’re an adult, teenager, or child, I help you to know more about who you are, who you want to be and what you want to be about. I strive to help everyone find hope and healing from present challenges and past wounds so they can have more freedom to pursue their dreams and live their lives to the fullest. With children and teenagers, I help them in the challenges they face with stress, anxiety, loneliness, depression, academics, anger, friends, and identity. I help parents better understand and support their children. I provide a safe and supportive space, with empathy and understanding, and without judgment or shame.
Whether you’re an adult, teenager, or child, I help you to know more about who you are, who you want to be and what you want to be about. I strive to help everyone find hope and healing from present challenges and past wounds so they can have more freedom to pursue their dreams and live their lives to the fullest. With children and teenagers, I help them in the challenges they face with stress, anxiety, loneliness, depression, academics, anger, friends, and identity. I help parents better understand and support their children. I provide a safe and supportive space, with empathy and understanding, and without judgment or shame.
(408) 606-2993 View (408) 606-2993
Photo of Toni Ratzburg, Marriage & Family Therapist in Sunnyvale, CA
Toni Ratzburg
Marriage & Family Therapist, LMFT
Verified Verified
Sunnyvale, CA 94086
In addition, I feel it is vital that parents can also trust me as we partner together to support their child/teen.
I believe children and teens can learn, grow, and thrive when they have coping skills, feel empowered, and practice self-care. My goal is to encourage youth to learn who they are and how to advocate for their unique needs. I specialize in working with neurodiverse, gifted and twice-exceptional (2e) youth and their families. I encourage youth to use their strengths and interests in order to grow, heal, and cope. Building self-awareness, such as understanding their own sensory processing and asynchronous development, is an important part of my work with youth.
In addition, I feel it is vital that parents can also trust me as we partner together to support their child/teen.
I believe children and teens can learn, grow, and thrive when they have coping skills, feel empowered, and practice self-care. My goal is to encourage youth to learn who they are and how to advocate for their unique needs. I specialize in working with neurodiverse, gifted and twice-exceptional (2e) youth and their families. I encourage youth to use their strengths and interests in order to grow, heal, and cope. Building self-awareness, such as understanding their own sensory processing and asynchronous development, is an important part of my work with youth.
(408) 583-5331 View (408) 583-5331
Photo of Kelly Koken, Marriage & Family Therapist in Sunnyvale, CA
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
2 Endorsed
Sunnyvale, CA 94087
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
(408) 599-3066 View (408) 599-3066
Photo of Virginia Zarinebaf, Licensed Professional Clinical Counselor in Sunnyvale, CA
Virginia Zarinebaf
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Sunnyvale, CA 94087
Hi my name is Ginny Zarinebaf, She, Her, Hers I am a practicing LPCC for the last 10 years. My approach to our time together is through a strength base, compassionate trauma informed lens. My practices focus on models of Attachment, Trauma informed CBT, Somatic and Mindfulness. I am also a Certified Trauma Informed Yoga instructor. My approach to providing therapy is modeled through a strength-based approach, open communication and space for growth. I strive to ensure safety, flow at your pace and goal for our time together.
Hi my name is Ginny Zarinebaf, She, Her, Hers I am a practicing LPCC for the last 10 years. My approach to our time together is through a strength base, compassionate trauma informed lens. My practices focus on models of Attachment, Trauma informed CBT, Somatic and Mindfulness. I am also a Certified Trauma Informed Yoga instructor. My approach to providing therapy is modeled through a strength-based approach, open communication and space for growth. I strive to ensure safety, flow at your pace and goal for our time together.
(650) 889-7786 View (650) 889-7786
Photo of Iris Cohen, Marriage & Family Therapist in Sunnyvale, CA
Iris Cohen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sunnyvale, CA 94087
My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!
My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!
(408) 637-5688 View (408) 637-5688
Photo of Andrew Schnell, Marriage & Family Therapist in Sunnyvale, CA
Andrew Schnell
Marriage & Family Therapist, LMFT
Verified Verified
Sunnyvale, CA 94087
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
(650) 405-0646 View (650) 405-0646
Photo of Liana Kostandyan, Clinical Social Work/Therapist in Sunnyvale, CA
Liana Kostandyan
Clinical Social Work/Therapist, LCSW
Verified Verified
Sunnyvale, CA 94087
Have you ever asked yourself if a positive change can happen when you can’t see the light at the end of the tunnel? I will say, “Yes, it can!” I am a psychotherapist specializing in treatment for depressive disorders, PTSD, anxiety, impulse control, grief, trauma, and substance use disorders in adolescents and adults. My practice focuses on targeting ineffective behaviors, habits, and beliefs that affect activities of daily functioning. I meet my clients where they are and help them learn how to cope effectively with life stressors to building healthier relationships with themselves and their loved ones.
Have you ever asked yourself if a positive change can happen when you can’t see the light at the end of the tunnel? I will say, “Yes, it can!” I am a psychotherapist specializing in treatment for depressive disorders, PTSD, anxiety, impulse control, grief, trauma, and substance use disorders in adolescents and adults. My practice focuses on targeting ineffective behaviors, habits, and beliefs that affect activities of daily functioning. I meet my clients where they are and help them learn how to cope effectively with life stressors to building healthier relationships with themselves and their loved ones.
(650) 297-0589 View (650) 297-0589
Photo of Heena Parikh, Marriage & Family Therapist in Sunnyvale, CA
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Sunnyvale, CA 94087
Hello, you may be feeling sad, stressed, overwhelmed, or lonely... and looking for help with feeling happy, calm and connected within and with your relationships. Take a step... and let's talk about how we can bridge that gap.
Hello, you may be feeling sad, stressed, overwhelmed, or lonely... and looking for help with feeling happy, calm and connected within and with your relationships. Take a step... and let's talk about how we can bridge that gap.
(650) 549-4964 View (650) 549-4964
Photo of Veronica Calkins, Clinical Social Work/Therapist in Sunnyvale, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Sunnyvale, CA 94086
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1415 View (562) 268-1415
Photo of Charity Hernandez, Marriage & Family Therapist Associate in Sunnyvale, CA
Charity Hernandez
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Sunnyvale, CA 94086  (Online Only)
Do you struggle with anxiety, depression, pressure from today's society? Maybe feeling overwhelmed, stressed out, struggling with how to help yourself daily? My therapeutic approach is tailored to your unique journey, placing emphasis on creating a safe environment that encourages open and sincere dialogue. I work with Adolescents, Teens, and women who struggle with Depression, Anxiety, PTSD, and Chronic pain & illnesses by introducing strategies and tools designed for you and with you. I will help inspire you to face challenges head-on and grow stronger by equipping you with practical tools to use to help you mange daily life.
Do you struggle with anxiety, depression, pressure from today's society? Maybe feeling overwhelmed, stressed out, struggling with how to help yourself daily? My therapeutic approach is tailored to your unique journey, placing emphasis on creating a safe environment that encourages open and sincere dialogue. I work with Adolescents, Teens, and women who struggle with Depression, Anxiety, PTSD, and Chronic pain & illnesses by introducing strategies and tools designed for you and with you. I will help inspire you to face challenges head-on and grow stronger by equipping you with practical tools to use to help you mange daily life.
(909) 743-5156 View (909) 743-5156
Photo of Yasmin Abdi, Marriage & Family Therapist in Sunnyvale, CA
Yasmin Abdi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sunnyvale, CA 94086
If you are reading this, you may be dealing with a tough situation and want to cope or make a change. Perhaps you are unhappy with where you are in life, whether it is with your job, your relationships, or even yourself. Maybe you're dealing with stress and overwhelm, worries, or you might be feeling more low than usual. Or maybe you have recently experienced a stressful event or change in your life, and you have no idea how to cope and keep going.
If you are reading this, you may be dealing with a tough situation and want to cope or make a change. Perhaps you are unhappy with where you are in life, whether it is with your job, your relationships, or even yourself. Maybe you're dealing with stress and overwhelm, worries, or you might be feeling more low than usual. Or maybe you have recently experienced a stressful event or change in your life, and you have no idea how to cope and keep going.
(408) 692-6733 View (408) 692-6733
Photo of Huyen T Vo, Clinical Social Work/Therapist in Sunnyvale, CA
Huyen T Vo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sunnyvale, CA 94086  (Online Only)
Huyen Vo is a first-generation Asian American therapist who specializes in helping BIPOC (Black, Indigenous, People of Color) teens and adults process and heal from immigration, intergenerational, and/or childhood traumas. Her expertise also extends to other areas, including depression, anxiety, grief/loss, relationship issues, and emotion regulation. With 20+ years of experience in healing from traumas and navigating systemic barriers, she understands firsthand that the inner work can feel overwhelming. It's her priority to provide culturally affirming and trauma-informed care that honors each client's unique experience.
Huyen Vo is a first-generation Asian American therapist who specializes in helping BIPOC (Black, Indigenous, People of Color) teens and adults process and heal from immigration, intergenerational, and/or childhood traumas. Her expertise also extends to other areas, including depression, anxiety, grief/loss, relationship issues, and emotion regulation. With 20+ years of experience in healing from traumas and navigating systemic barriers, she understands firsthand that the inner work can feel overwhelming. It's her priority to provide culturally affirming and trauma-informed care that honors each client's unique experience.
(408) 539-9425 View (408) 539-9425
Photo of Danielle Murphy, Clinical Social Work/Therapist in Sunnyvale, CA
Danielle Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Sunnyvale, CA 94086
Hi! My name is Danielle Murphy, and I am a Licensed Clinical Social Worker. My goal as your therapist is to work comfortably and collaboratively to build a life for you that is peaceful, meaningful, and joyful. I have experience working with anxiety, substance use, depression, life changes and transitions, relationship and family issues, and trauma/PTSD. I like to use a blend of interventions in my practice based on my client's preferences but enjoy blending mindfulness practices, trainspotting, CBT, psychodynamic therapy, and attachment theory, among others. I am constantly learning and evolving my practice in response.
Hi! My name is Danielle Murphy, and I am a Licensed Clinical Social Worker. My goal as your therapist is to work comfortably and collaboratively to build a life for you that is peaceful, meaningful, and joyful. I have experience working with anxiety, substance use, depression, life changes and transitions, relationship and family issues, and trauma/PTSD. I like to use a blend of interventions in my practice based on my client's preferences but enjoy blending mindfulness practices, trainspotting, CBT, psychodynamic therapy, and attachment theory, among others. I am constantly learning and evolving my practice in response.
(408) 478-9502 View (408) 478-9502
SF Bay Therapist Group
Marriage & Family Therapist, LMFT, LCSW
Not Verified Not Verified
1 Endorsed
Sunnyvale, CA 94087
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
(650) 535-8182 View (650) 535-8182
Photo of Dr. Mayra Quezada, Psychologist in Sunnyvale, CA
Dr. Mayra Quezada
Psychologist, PsyD
Verified Verified
2 Endorsed
Sunnyvale, CA 94086
Thank you for visiting my profile. In your search for a provider, I encourage you to consider what you would like to accomplish in order to have greater peace of mind or a better quality of life. Therapy can support you in reaching these accomplishments, whether it be through personal growth, healing wounds, or having extra support through a difficult situation. I aim to provide a safe space where we can explore and confront some of the uncertainties and challenges you've faced in your life. Together, we can work towards helping you achieve your goals through new, concrete skills while processing the challenges arising along the way
Thank you for visiting my profile. In your search for a provider, I encourage you to consider what you would like to accomplish in order to have greater peace of mind or a better quality of life. Therapy can support you in reaching these accomplishments, whether it be through personal growth, healing wounds, or having extra support through a difficult situation. I aim to provide a safe space where we can explore and confront some of the uncertainties and challenges you've faced in your life. Together, we can work towards helping you achieve your goals through new, concrete skills while processing the challenges arising along the way
(408) 357-2802 View (408) 357-2802
Photo of Tim Norton, Clinical Social Work/Therapist in Sunnyvale, CA
Tim Norton
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
6 Endorsed
Sunnyvale, CA 94086  (Online Only)
I specialize in sexual issues and persistent psychogenic pain. Both of these realms entail working through trauma, anxiety, grief, impulsivity, and depression. In sex therapy, I help clients grappling with issues around functioning, sexual shame, sexual trauma, impulsive behaviors, sex and porn "addictions," low and hyper-arousal issues - all from a sex-positive, kink/poly/bdsm-friendly stance. I also help couples navigate challenges in their intimate relationships. With chronic pain and discomfort, I help people change their relationship to the symptoms, which leads to drastic reduction and often elimination of symptoms.
I specialize in sexual issues and persistent psychogenic pain. Both of these realms entail working through trauma, anxiety, grief, impulsivity, and depression. In sex therapy, I help clients grappling with issues around functioning, sexual shame, sexual trauma, impulsive behaviors, sex and porn "addictions," low and hyper-arousal issues - all from a sex-positive, kink/poly/bdsm-friendly stance. I also help couples navigate challenges in their intimate relationships. With chronic pain and discomfort, I help people change their relationship to the symptoms, which leads to drastic reduction and often elimination of symptoms.
(323) 498-2115 View (323) 498-2115
Photo of Shawn McLendon, Clinical Social Work/Therapist in Sunnyvale, CA
Shawn McLendon
Clinical Social Work/Therapist, LCSW
Verified Verified
Sunnyvale, CA 94086
Hi, I'm Shawn McLendon, LCSW. My approach to therapy is eclectic in that we are all unique individuals with unique needs. I have been successful in assisting individuals manage anxiety and stress, depression, lack of motivation and increase their satisfaction in their life course. I have had success in assisting Cl in overcoming depression, minimizing anxiety, increasing motivation and dealing with loss. I have helped individuals in finding their desired purpose in life, overcoming procrastination and increasing their awareness of self and others.
Hi, I'm Shawn McLendon, LCSW. My approach to therapy is eclectic in that we are all unique individuals with unique needs. I have been successful in assisting individuals manage anxiety and stress, depression, lack of motivation and increase their satisfaction in their life course. I have had success in assisting Cl in overcoming depression, minimizing anxiety, increasing motivation and dealing with loss. I have helped individuals in finding their desired purpose in life, overcoming procrastination and increasing their awareness of self and others.
(951) 364-1306 View (951) 364-1306
Photo of Amanda Johnson, Clinical Social Work/Therapist in Sunnyvale, CA
Amanda Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Sunnyvale, CA 94087
Hi, I am Amanda Johnson, LCSW (101426). I approach therapy from a client centered lens. It's important to me that my client's feel safe, heard, and have input in their treatment. I use a Strength Based approach with a variety of other therapeutic modalities to work with many DSM5 diagnosis. Depression, anxiety, attachment, personality disorder, bipolar, and substance abuse are some of my most worked with disorders. Some of the populations I have served are, families that have encountered the CPS system, domestic violence survivors, teens released from psychiatric care, and pre-teens.
Hi, I am Amanda Johnson, LCSW (101426). I approach therapy from a client centered lens. It's important to me that my client's feel safe, heard, and have input in their treatment. I use a Strength Based approach with a variety of other therapeutic modalities to work with many DSM5 diagnosis. Depression, anxiety, attachment, personality disorder, bipolar, and substance abuse are some of my most worked with disorders. Some of the populations I have served are, families that have encountered the CPS system, domestic violence survivors, teens released from psychiatric care, and pre-teens.
(323) 996-0669 View (323) 996-0669
Photo of Edith Gutierrez, Clinical Social Work/Therapist in Sunnyvale, CA
Edith Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sunnyvale, CA 94087
My name is Edith Gutierrez. I am a Licensed Clinical Social Worker. As an experienced therapist, I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges. Whether you are seeking support for anxiety, depression, grief and loss, relationship issues, personal development, or difficulties managing day-to-day life. I am here to guide you on your path to self-discovery and empowerment. I draw from many psychotherapeutic approaches depending on client needs and preferences often includes DBT, CBT, Existential, and Solution-Focused informed frameworks.
My name is Edith Gutierrez. I am a Licensed Clinical Social Worker. As an experienced therapist, I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges. Whether you are seeking support for anxiety, depression, grief and loss, relationship issues, personal development, or difficulties managing day-to-day life. I am here to guide you on your path to self-discovery and empowerment. I draw from many psychotherapeutic approaches depending on client needs and preferences often includes DBT, CBT, Existential, and Solution-Focused informed frameworks.
(562) 669-2370 View (562) 669-2370
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.