Sheena Thompson
Marriage & Family Therapist, LMFT Verified
Redlands, CA 92374
Offers online therapy
As a parent, it's so hard to watch your teen or young adult struggle. You know they're capable of so much, yet they seem to be sidelined by lack of energy, confusion about who they are, and an inability to see a bright future for themselves. I enjoy working with teens and young adults who struggle with tackling life. I'm skilled with helping young adults and teens who feel “stuck” – they know they're capable of so much, but they just don’t know where to start in making the life of their dreams happen. I know how to work with young people so that they gain much needed direction and confidence to allow them to soar!
Acceptance and Commitment (ACT)
(909) 326-2562
Verified
View

Redlands, CA 92374
Offers online therapy
Acceptance and Commitment (ACT)
As a parent, it's so hard to watch your teen or young adult struggle. You know they're capable of so much, yet they seem to be sidelined by lack of energy, confusion about who they are, and an inability to see a bright future for themselves. I enjoy working with teens and young adults who struggle with tackling life. I'm skilled with helping young adults and teens who feel “stuck” – they know they're capable of so much, but they just don’t know where to start in making the life of their dreams happen. I know how to work with young people so that they gain much needed direction and confidence to allow them to soar!
Photo of Domenique (Nikki) LaBeau, Marriage & Family Therapist
Domenique (Nikki) LaBeau
Marriage & Family Therapist, MS, LMFT Verified
Redlands, CA 92374
Offers online therapy
Waitlist for new clients
Does your personality change based on who is around? Does it feel like you're walking on eggshells through life? You find yourself saying “yes” to things, but there is fear or anxiety behind it and you don’t understand why. On the other hand, saying "no" feels bad or wrong; so you really can't win. In romantic relationships, you feel misunderstood, uncomfortable, or lonely. You may have trouble expressing or identifying your needs. You feel unsatisfied with your relationships and you're ready to start living authentically. You can achieve satisfaction through authenticity by understanding and meeting your needs.
Acceptance and Commitment (ACT)
(909) 637-3004
Verified
View

Redlands, CA 92374
Offers online therapy
Waitlist for new clients
Acceptance and Commitment (ACT)
Does your personality change based on who is around? Does it feel like you're walking on eggshells through life? You find yourself saying “yes” to things, but there is fear or anxiety behind it and you don’t understand why. On the other hand, saying "no" feels bad or wrong; so you really can't win. In romantic relationships, you feel misunderstood, uncomfortable, or lonely. You may have trouble expressing or identifying your needs. You feel unsatisfied with your relationships and you're ready to start living authentically. You can achieve satisfaction through authenticity by understanding and meeting your needs.
Serene minds counseling services
Marriage & Family Therapist, MA, LMFT Verified
Redlands, CA 92373
Offers online therapy
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
Acceptance and Commitment (ACT)
(909) 406-6182
Verified
View

Redlands, CA 92373
Offers online therapy
Acceptance and Commitment (ACT)
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
Photo of Meaghan Kinzle, Marriage & Family Therapist
Meaghan Kinzle
Marriage & Family Therapist, MA, LMFT Verified
Redlands, CA 92373
Do you ever find yourself drowning in expectations, or struggling with not feeling like you are good enough, doing enough, being enough? You are not alone. So many of us get lost in trying to "be it all." In a society that is constantly moving and constantly changing, we can surround ourselves with unrealistic and unattainable expectations. Not only can our self-esteem and self-image become impacted, but our relationships can be affected. In today's world, where social media influences are everywhere, it can become difficult to remember that people show what they want to show... and want to hide the messy.
Acceptance and Commitment (ACT)
(909) 253-0665
Verified
View

Redlands, CA 92373
Acceptance and Commitment (ACT)
Do you ever find yourself drowning in expectations, or struggling with not feeling like you are good enough, doing enough, being enough? You are not alone. So many of us get lost in trying to "be it all." In a society that is constantly moving and constantly changing, we can surround ourselves with unrealistic and unattainable expectations. Not only can our self-esteem and self-image become impacted, but our relationships can be affected. In today's world, where social media influences are everywhere, it can become difficult to remember that people show what they want to show... and want to hide the messy.
Photo of Thaddeus Wicki, Marriage & Family Therapist
Thaddeus Wicki
Marriage & Family Therapist Verified
Redlands, CA 92374
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Today can be the day when you take the first step towards change or it can be the time when you decide to enter a path of growth and well-being. As a therapist, my goal will be to help you in finding wellness and to uncover your true potential. While no one has life without difficult situations or no one can't change their past, still everyone has the ability to learn from their past and the ability resolve current challenges in life.
Acceptance and Commitment (ACT)
(909) 480-3785
Verified
View

Redlands, CA 92374
Acceptance and Commitment (ACT)
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Today can be the day when you take the first step towards change or it can be the time when you decide to enter a path of growth and well-being. As a therapist, my goal will be to help you in finding wellness and to uncover your true potential. While no one has life without difficult situations or no one can't change their past, still everyone has the ability to learn from their past and the ability resolve current challenges in life.
Photo of Eyizah Acquaye, Marriage & Family Therapist Associate
Eyizah Acquaye
Marriage & Family Therapist Associate, MS, AMFT Verified
Redlands, CA 92373
Offers online therapy
In life, when we have physical pain, it is normal to seek help from a doctor but when struggling with emotional pain we believe we can deal with it on our own. At times the problem may go away for awhile but unless one seeks proper support, the problem will keep resurfacing and crippling you from living your best life. It takes great amount of courage to seek support from someone that you don't know and I believe those who do are the bravest and strongest people. I admire those who come for me for support and I take great pride in being that source of hope.
Acceptance and Commitment (ACT)
(909) 245-6218
Verified
View

Redlands, CA 92373
Offers online therapy
Acceptance and Commitment (ACT)
In life, when we have physical pain, it is normal to seek help from a doctor but when struggling with emotional pain we believe we can deal with it on our own. At times the problem may go away for awhile but unless one seeks proper support, the problem will keep resurfacing and crippling you from living your best life. It takes great amount of courage to seek support from someone that you don't know and I believe those who do are the bravest and strongest people. I admire those who come for me for support and I take great pride in being that source of hope.
Julie Estrella
Marriage & Family Therapist, PhD, LMFT Verified
Redlands, CA 92373
Offers online therapy
You’ve always been able to bounce back, find a work around or solution—but here you are, maxed out with all of the changes, uncertainty, and the needs of those around you. You've reached your maximum bandwidth- about to hit a wall, if it hasn't happened already. There's no time to re-energize in the ways you would like, the stress is settling in, and you're daydreaming about pulling the covers up and staying in bed all day! Before you know It, old patterns creep back in. The confidence that you'll be okay slips away with each day. You're realizing you need your own support to ride out this storm.
Acceptance and Commitment (ACT)
(909) 546-4236
Verified

Redlands, CA 92373
Offers online therapy
Acceptance and Commitment (ACT)
You’ve always been able to bounce back, find a work around or solution—but here you are, maxed out with all of the changes, uncertainty, and the needs of those around you. You've reached your maximum bandwidth- about to hit a wall, if it hasn't happened already. There's no time to re-energize in the ways you would like, the stress is settling in, and you're daydreaming about pulling the covers up and staying in bed all day! Before you know It, old patterns creep back in. The confidence that you'll be okay slips away with each day. You're realizing you need your own support to ride out this storm.
Photo of Heidi Bierlein, Associate Professional Clinical Counselor
Heidi Bierlein
Associate Professional Clinical Counselor, MS, APCC Verified
Redlands, CA 92373
Offers online therapy
Do you experience symptoms related to anxiety, stress, worry, low self-worth, and depression? Do you frequently engage in unhelpful (negative) thinking? When engaging in chronic negative thinking patterns, called cognitive distortions, the way you see yourself, others, and the world become severely affected. We often filter our lives through this lens unconsciously. With the primary use of cognitive behavioral (CBT) and dialectical behavioral (DBT) strategies, I can guide you to redirect your unhelpful thoughts and manage your emotions for the purpose of empowering you to choose healthy behaviors.
Acceptance and Commitment (ACT)
(909) 330-3470
Verified
View

Redlands, CA 92373
Offers online therapy
Acceptance and Commitment (ACT)
Do you experience symptoms related to anxiety, stress, worry, low self-worth, and depression? Do you frequently engage in unhelpful (negative) thinking? When engaging in chronic negative thinking patterns, called cognitive distortions, the way you see yourself, others, and the world become severely affected. We often filter our lives through this lens unconsciously. With the primary use of cognitive behavioral (CBT) and dialectical behavioral (DBT) strategies, I can guide you to redirect your unhelpful thoughts and manage your emotions for the purpose of empowering you to choose healthy behaviors.
Photo of Emelly Rosspencer, Marriage & Family Therapist
Emelly Rosspencer
Marriage & Family Therapist, MA, MPH, LMFT Verified
Redlands, CA 92373
Offers online therapy
As a therapist, the heart of my work is to help you create healthy, more fulfilling relationships. Because we are relational beings, our lives are profoundly influenced by the quality of our relationships. At times, we may need to repair a broken relationship, let go of a harmful relationship, or manage a problematic relationship in a healthier way. I come alongside couples, families, and individuals to bring health and healing to relationships with key people in their lives - spouses, parents, children, friends, work colleagues, or even your relationship to yourself.
Acceptance and Commitment (ACT)
(909) 473-4685
Verified
View

Redlands, CA 92373
Offers online therapy
Acceptance and Commitment (ACT)
As a therapist, the heart of my work is to help you create healthy, more fulfilling relationships. Because we are relational beings, our lives are profoundly influenced by the quality of our relationships. At times, we may need to repair a broken relationship, let go of a harmful relationship, or manage a problematic relationship in a healthier way. I come alongside couples, families, and individuals to bring health and healing to relationships with key people in their lives - spouses, parents, children, friends, work colleagues, or even your relationship to yourself.
Dakota Westlake
Licensed Professional Counselor, LPCC Verified
Redlands, CA 92373
Offers online therapy
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
Acceptance and Commitment (ACT)
(909) 372-0456
Verified
View

Redlands, CA 92373
Offers online therapy
Acceptance and Commitment (ACT)
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
Photo of Amy R. Waldron, Marriage & Family Therapist Associate
Amy R. Waldron
Marriage & Family Therapist Associate, MA, AMFT Verified
Redlands, CA 92374
Offers online therapy
Working with children, adolescents, and teens with mental health and/or behavioral needs (as well as the abundance of life’s difficult challenges) has always been something that I’ve been very passionate about. I believe everyone can be helped to fulfill their true potential as long as their individual stories are genuinely heard and their unique therapeutic needs are met. No two people/situations are the same and seeking help is not only a first step, but a showcase of strength and internal willingness to tackle the tough issues at hand. Together we can work towards your goals of achieving a happy, healthy, and balanced life.
Acceptance and Commitment (ACT)
(909) 675-1165
Verified
View

Redlands, CA 92374
Offers online therapy
Acceptance and Commitment (ACT)
Working with children, adolescents, and teens with mental health and/or behavioral needs (as well as the abundance of life’s difficult challenges) has always been something that I’ve been very passionate about. I believe everyone can be helped to fulfill their true potential as long as their individual stories are genuinely heard and their unique therapeutic needs are met. No two people/situations are the same and seeking help is not only a first step, but a showcase of strength and internal willingness to tackle the tough issues at hand. Together we can work towards your goals of achieving a happy, healthy, and balanced life.
Photo of Mark A Williams, Psychologist
Mark A Williams
Psychologist, PhD Verified
Redlands, CA 92373
I value the importance of creating a safe, supportive and collaborative environment to help facilitate personal growth and healing from the overwhelming challenges we sometimes face in life. Pain is part of our human experience. However, suffering does not have to be. My focus is to provide my clients with practical and effective interventions that are tailored to their specific needs. My clinical practice is highly informed by principles of neuroscience, interpersonal neurobiology and evidenced based psychological interventions. My aim is to assist, encourage and empower my clients on their path forward in reaching their goals.
Acceptance and Commitment (ACT)
(909) 351-3086
Verified
View

Redlands, CA 92373
Acceptance and Commitment (ACT)
I value the importance of creating a safe, supportive and collaborative environment to help facilitate personal growth and healing from the overwhelming challenges we sometimes face in life. Pain is part of our human experience. However, suffering does not have to be. My focus is to provide my clients with practical and effective interventions that are tailored to their specific needs. My clinical practice is highly informed by principles of neuroscience, interpersonal neurobiology and evidenced based psychological interventions. My aim is to assist, encourage and empower my clients on their path forward in reaching their goals.
Photo of Sarah Oh, Marriage & Family Therapist
Sarah Oh
Marriage & Family Therapist, LMFT Verified
Redlands, CA 92374
Not accepting new clients
I commend you for seeking help. You are not alone in your journey and relief can be found! I provide a non-judgmental, collaborative, and safe place for you to share your struggles. I believe in being honest and direct, while incorporating a sense of humor to approach life’s challenges.
Acceptance and Commitment (ACT)
(909) 345-8278
Verified

Redlands, CA 92374
Not accepting new clients
Acceptance and Commitment (ACT)
I commend you for seeking help. You are not alone in your journey and relief can be found! I provide a non-judgmental, collaborative, and safe place for you to share your struggles. I believe in being honest and direct, while incorporating a sense of humor to approach life’s challenges.
Photo of Lauren Enriquez, Marriage & Family Therapist
Lauren Enriquez
Marriage & Family Therapist, MA, LMFT Verified
Redlands, CA 92373
Offers online therapy
Are you having a hard time managing challenges or stressors in your life? Are you having problems in your relationships? Have your emotions changed during or after pregnancy? Life can have many challenges it is normal to need help. I have 10 years of specialized experience working with individuals with many types of mental health, emotional and behavioral issues. I use a wide range of psychotherapy modalities based on the individuals needs. If you struggle with anxiety, depression, stress, relationship issues, work-life balance, college life, stressors or managing emotions during pregnancy or after pregnancy therapy can help.
Acceptance and Commitment (ACT)
(909) 244-3143
Verified
View

Redlands, CA 92373
Offers online therapy
Acceptance and Commitment (ACT)
Are you having a hard time managing challenges or stressors in your life? Are you having problems in your relationships? Have your emotions changed during or after pregnancy? Life can have many challenges it is normal to need help. I have 10 years of specialized experience working with individuals with many types of mental health, emotional and behavioral issues. I use a wide range of psychotherapy modalities based on the individuals needs. If you struggle with anxiety, depression, stress, relationship issues, work-life balance, college life, stressors or managing emotions during pregnancy or after pregnancy therapy can help.
Photo of Steve Brown, Psychologist
Steve Brown
Psychologist, PhD Verified
Redlands, CA 92373
Offers online therapy
Seeking help in times of inner battles takes great courage. I respect and admire those who come to me for support, as you are the bravest types of people. I am driven to ensure that my clients feel a sense of belonging and understanding, allowing them to unload the weight they carry. Judgment and indifference have no place in my space. There is only healing, reparation, and reconciliation.
Acceptance and Commitment (ACT)
(909) 255-3238
Verified
View

Redlands, CA 92373
Offers online therapy
Acceptance and Commitment (ACT)
Seeking help in times of inner battles takes great courage. I respect and admire those who come to me for support, as you are the bravest types of people. I am driven to ensure that my clients feel a sense of belonging and understanding, allowing them to unload the weight they carry. Judgment and indifference have no place in my space. There is only healing, reparation, and reconciliation.
Photo of Michael Racadio, Clinical Social Work/Therapist
Michael Racadio
Clinical Social Work/Therapist, LCSW Verified
Redlands, CA 92374
Feeling stuck? Unable to make the changes you need? I focus on empowering my clients to identify new ways of responding to life’s challenges.
Acceptance and Commitment (ACT)
(909) 244-3952
Verified
View

Redlands, CA 92374
Acceptance and Commitment (ACT)
Feeling stuck? Unable to make the changes you need? I focus on empowering my clients to identify new ways of responding to life’s challenges.
Photo of Cassie M. Campbell, Licensed Professional Clinical Counselor
Cassie M. Campbell
Licensed Professional Clinical Counselor, MS, LPCC Verified
Office is near:
Redlands, CA 92374
Offers online therapy
When people experience trauma or severe life stressors, it is not uncommon for their lives to fall apart. I am very passionate about helping those individuals through those difficult times. I have experience working with individuals, couples and families with diverse backgrounds and ranges of concerns using various modalities and skills to provide individual and group counseling. I help clients identify healthy coping skills, perceptions of themselves and strengthen their support system so they can identify a new sense of normal.
Acceptance and Commitment (ACT)
(951) 227-7182
Verified
View

Office is near:
Redlands, CA 92374
Offers online therapy
Acceptance and Commitment (ACT)
When people experience trauma or severe life stressors, it is not uncommon for their lives to fall apart. I am very passionate about helping those individuals through those difficult times. I have experience working with individuals, couples and families with diverse backgrounds and ranges of concerns using various modalities and skills to provide individual and group counseling. I help clients identify healthy coping skills, perceptions of themselves and strengthen their support system so they can identify a new sense of normal.

See more therapy options for Redlands

Teen Therapists
Adolescence can be a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self, they may face difficult choices about academics, friendship, sexuality, gender identity, drugs, and alcohol.

Most teens have a relatively egocentric perspective on life; a state of mind that usually abates with age. They often focus on themselves and believe that everyone else—from a best friend to a distant crush—is focused on them too. They may grapple with insecurities and feelings of being judged. Relationships with family members often take a backseat to peer groups, romantic interests, and appearance, which teens perceive as increasingly important during this time.

The transition can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world. Mild anxiety and other challenges are typical, but serious mental health conditions also emerge during adolescence. Finding a teen therapist in Redlands and addressing a disorder early on can help ensure the best possible outcome.