Therapists in Redlands, CA

I tend to work usually within a humanistic client-centered approach, where I accept the client for who they are and what they're bringing to session, and we work together to solve/address concerns. Depending on client's concerns, I will utilize different techniques (eclecticism therapy) such as CBT to art therapy to psychodynamic because honestly each person unique without a "one size fits all". I specialize in general mental health, men's issues, adolescent development, depressive symptoms/issues, BIPOC concerns, substance use, LGBTQIA concerns.

As a parent, it's so hard to watch your teen or young adult struggle. You know they're capable of so much, yet they seem to be sidelined by lack of energy, confusion about who they are, and an inability to see a bright future for themselves. I enjoy working with teens and young adults who struggle with tackling life. I'm skilled with helping young adults and teens who feel “stuck” – they know they're capable of so much, but they just don’t know where to start in making the life of their dreams happen. I know how to work with young people so that they gain much needed direction and confidence to allow them to soar!

My name is Shannon Walker and I began providing therapeutic services out of the calling to help those who truly want to heal. By taking a holistic approach to traditional therapy, I have come to discover that healing comes from the desire to change...because staying stagnant is no longer an option. I want to help you help yourself. If you are someone who likes a direct approach to understanding, connection, and communication, set up a free consultation and I would be happy to answer any questions you may have.

Do you self-sabotage? You work very hard to get ahead, strive for success and accomplish goals that you desire. Meanwhile, another part of you criticizes, punishes and demeans everything you’re working hard for. Is it a constant battle between what you want to accomplish, how you want your life to be and that harsh critical voice inside your head? That voice is a big part of your depression, anxiety and addiction. You are not alone and you are not hopeless and doomed to repeat this cycle over and over. I understand that voice and I want to help you find freedom from it.

My ideal client is a survivor of human trafficking dealing with overwhelming shame, guilt, and feelings of worthlessness due to the stigma attached to their experience. They need a safe and validating space to heal and understand that being trafficked was not their fault. Their goals are to reclaim their sense of self, overcome emotional and mental challenges, and rebuild their fragmented identity. They want to feel valued, whole, and complete, free from the burdens of their past, so they can lead fulfilling lives. Their motivation is to regain their dignity and self-worth after the trauma they've survived.

Hello and welcome. As a marriage and family therapist I am grateful for the opportunity to work with clients providing a safe and supportive environment, navigating various challenges life brings our way. I have had the privilege of working with diverse populations over the past 8 years, supporting them through these challenges. Life has no prejudice in choosing whom obstacles afflict and when, hurdles enter each of our paths at different times. As a therapist, I am blessed to be in a position to provide support honoring your path.

Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.

We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma, addiction, and much more. We accept many different insurance, private pay, and offer a sliding fee scale with a variety of therapeutic options to fit most budgets. We also have funding streams within many programs that may be able to help fund the care you need.

You’ve overcome a lot, and yet are having a tough time containing the feelings, thoughts, and physical sensations this time. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined for yourself. You've reached your maximum bandwidth and before you know it, old patterns creep back in. The confidence that you'll be okay slips away with each day. You're realizing you need support to not only heal and accept what is, but also to transform and be able to grow through this!

Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.

I enjoy working with clients who are ready for change and desire to learn and break generations of trauma. My goal is to serve mi gente. We come from a long line of "echale ganas," but don't stir the pot. This can be both confusing and exhausting. I help individuals heal generational trauma and childhood wounds. Healing these traumas and wounds will allow individuals and generations to live authentically. A life rich in confidence, culture, and abundance. I use a Faith-Based Perspective where my beliefs are not forced on anyone. Allowing God to work through me to help fill you with strength, love, and courage.

Using compassionate care, empathy, sensitivity, gentleness, and a strengths-based approach, I strive to create a warm and comfortable environment for clients to engage in their healing, growth, and change processes. I assist clients in exploring the context, history, and life experiences that contribute to their presenting concerns in order for clients to experience self-transformation. I want my clients to know that there are always ways in which to manage, cope, recover, and heal, and that suffering does not have to be permanent or lifelong.

My clients often feel hopeless, overwhelmed and out of answers. Things feel out of control and they no longer have a handle on drinking, relationships and work/school is overwhelming. My clients need a space to feel safe and free of shame and judgement. My clients often want to feel lighter, connect with friends/family again and not drink. Often my clients are ready to uncover past traumas and hurts to heal old wounds. My clients want to feel like themselves again and feel okay in their own skin.

Navigating the mental health system is not an easy task. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to celebrate and integrate into therapy.

My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.

Do you ever find yourself drowning in expectations, or struggling with not feeling like you are good enough, doing enough, being enough? You are not alone. So many of us get lost in trying to "be it all." In a society that is constantly moving and constantly changing, we can surround ourselves with unrealistic and unattainable expectations. Not only can our self-esteem and self-image become impacted, but our relationships can be affected. In today's world, where social media influences are everywhere, it can become difficult to remember that people show what they want to show... and want to hide the messy.

Perhaps my best quality is my ability to meet individuals where they are, acknowledging and respecting their unique perspectives and experiences. There is great power in safe and non-judgmental spaces where people can explore their thoughts, feelings, and experiences without fear of rejection. My commitment to helping people on their own terms is at the heart of my therapeutic philosophy. Therapy is collaborative. As a compassionate guide, a seasoned listener, and a tenaciously courageous ally, I see myself as a partner on your journey toward self-discovery and well-being.

My name is Ralph Rueda, and I am a first-generation Filipino American. I am a Licensed Clinical Social Worker (LCSW) based in Northern California. I work exclusively with clients via telehealth. I specialize in motivational interviewing, cognitive behavioral therapy (CBT), and a strength-based approach. I tailor my approach to my clients according to their needs and what they seek out of therapy. I aim to make sure to keep my client-centered and value normalizing feedback in therapy on how each session goes so I can better strengthen my work in every session moving forward.

As a trauma-informed mindfulness-based psychotherapist, I help individuals and families navigate a wide range of challenges, including stress, anxiety, depression, grief and loss, and PTSD. Many of my clients are looking to live a more compassionate, authentic, and balanced life. My passion is perinatal mental health, helping people address childbirth-related anxieties, postpartum depression, and the effects of a traumatic birth experience.