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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of LBC Wellness, Marriage & Family Therapist in Redlands, CA
LBC Wellness
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90803  (Online Only)
Are you happy? You certainly deserve to be. If your past and/or current life events prevent you from living the life you want, reach out to us today and let's see if we can help. We are a group practice comprised of both licensed clinicians and associates with eclectic backgrounds. We're dedicated to helping the lives of those in our community. We work with adolescents (12+), adults, and those in the LGBT community too, and we work with many different mental health issues. Our style is warm, inviting, collaborative, and judgement free. 100% virtual. We accept medi-cal that's managed by MHN/Healthnet but no other medi-cal plan.
Are you happy? You certainly deserve to be. If your past and/or current life events prevent you from living the life you want, reach out to us today and let's see if we can help. We are a group practice comprised of both licensed clinicians and associates with eclectic backgrounds. We're dedicated to helping the lives of those in our community. We work with adolescents (12+), adults, and those in the LGBT community too, and we work with many different mental health issues. Our style is warm, inviting, collaborative, and judgement free. 100% virtual. We accept medi-cal that's managed by MHN/Healthnet but no other medi-cal plan.
(562) 414-5656 View (562) 414-5656
Photo of Dr. Sara C, Clinical Social Work/Therapist in Redlands, CA
Dr. Sara C
Clinical Social Work/Therapist, PhD, LCSW, MSW, BSBA, ExecDir
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabtoging critic to sashay away. Together, let's create the life you've always wanted.
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabtoging critic to sashay away. Together, let's create the life you've always wanted.
(949) 536-8670 View (949) 536-8670
Photo of Mahshid Rahimi, Marriage & Family Therapist Associate in Redlands, CA
Mahshid Rahimi
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Irvine, CA 92618  (Online Only)
Are you wrestling with self-doubt, or finding it tough to voice your needs, wants and aspirations.? We all yearn for a haven where we can let our guards down, expose our soft spots, and foster solid bonds. We've all been there - doubting ourselves, questioning our worth and capabilities, thinking, "Can I be vulnerable ? What if I'm not accepted for being me? What if I'm just not enough?" The path to self-realization and self-love isn't a cakewalk, but we'll traverse it together, at your own pace. My approach to therapy is direct and open believing it to be a collaborative journey where you're the best expert of your own life.
Are you wrestling with self-doubt, or finding it tough to voice your needs, wants and aspirations.? We all yearn for a haven where we can let our guards down, expose our soft spots, and foster solid bonds. We've all been there - doubting ourselves, questioning our worth and capabilities, thinking, "Can I be vulnerable ? What if I'm not accepted for being me? What if I'm just not enough?" The path to self-realization and self-love isn't a cakewalk, but we'll traverse it together, at your own pace. My approach to therapy is direct and open believing it to be a collaborative journey where you're the best expert of your own life.
(949) 919-6863 View (949) 919-6863
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.