Therapists in Redlands, CA

Teens and young adults really do not have it easy, they are feeling overwhelmed by the demands of this fast paced society. As a parent you might be concerned that they are feeling overwhelmed and stressed. You might be worrying that they are expressing feeling depressed or anxious. If you are the teen or young adult and are tired of feeling like you can’t do it anymore and wonder if things ever get better, then the answer is yes: things can get better. I, Maribel, founder of Hermanas Wholistic Counseling can help you regain that joy and hope in your life and work on healing the mother-daughter relationship.

Due to current events around COVID 19 I am offering Telehealth sessions. My passion to work with people started when I was placed into foster care at 15. It was during this time I realized how life experiences can change and drive our moods and behaviors. Trauma impacts and influences everyone and can alter the way we perceive and interact with people and the world. I will empower my client's to address their past traumatic events and begin to heal themselves through therapy. I believe that everyone has resilience within them and with the right support, client's are able to take back control of their lives.

My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.

My ideal client is a survivor of human trafficking dealing with overwhelming shame, guilt, and feelings of worthlessness due to the stigma attached to their experience. They need a safe and validating space to heal and understand that being trafficked was not their fault. Their goals are to reclaim their sense of self, overcome emotional and mental challenges, and rebuild their fragmented identity. They want to feel valued, whole, and complete, free from the burdens of their past, so they can lead fulfilling lives. Their motivation is to regain their dignity and self-worth after the trauma they've survived.

My name is Gabriel Arroyo and I am a Licensed Marriage and Family Therapist. My desire to become a therapist began when I was diagnosed with Juvenile Diabetes at the age of 10 and was faced with learning how to cope with this significant change in my life. This experience allowed me to learn coping skills and strategies to overcome struggles that we experience in life and provided me with a passion to provide that same knowledge to others. As a Therapist, my approach is free formed in order to build a respectable comfort between us to work as a team on goals with your existing strengths and skills.

Life is forever changing. Managing these changes can be challenging. I often tell the clients I serve, “I wish I could stop the difficult things in life from happening, but I can’t.” What I can do, however is help to support you in managing and navigating the difficulties that life brings. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, difficulties in establishing healthy boundaries in your relationships, or any other issue, there is support here, to support you in managing challenging feelings and circumstances in a healthy way.

Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.

Do you have a history of trauma or stressful life events? Are you feeling stuck, anxious, angry, or overwhelmed? Are you struggling to be the type of employee, partner, or parent you hoped to be? Many of my clients tell me they are having a hard time feeling safe, confident, content and satisfied in their life. They find themselves not fully present or able to enjoy the positive moments and connections in life. If you have been feeling this way, it could relate to trauma or life stress. If you have experienced grief, losses, or a traumatic experience, you can learn tools and begin specialty therapies to help manage these feelings.

Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.

Therapy should have a natural ability to connect therapists and clients in a safe and supportive environment for people to explore their thoughts and feelings. I believe my warm and kind demeanor puts clients at ease, allowing you to open up and share your experiences without fear of judgment. Therapy further helps clients identify and challenge negative thought patterns and develop new, more positive ways of thinking and behaving in a reparative environment.

Accepting New Clients for October 2023. I specialize in teens and young adults (ages 18-40) who are struggling with a variety of issues, including trauma, depression, anxiety, and self-esteem. I utilize a mindfulness and a trauma-informed approach that focuses on teaching my clients how to increase self-awareness, increase self-love, become aware of their generational trauma, break unhealthy patterns and empower themselves to live calmer, peaceful, and more authentic lives.

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Today can be the day when you take the first step towards change or it can be the time when you decide to enter a path of growth and well-being. As a therapist, my goal will be to help you in finding wellness and to uncover your true potential. While no one has life without difficult situations or no one can't change their past, still everyone has the ability to learn from their past and the ability resolve current challenges in life.

Paulina Waas has been practicing Psychotherapy for 18-plus years. She applies Theory and techniques as she identifies the needs of each client individually. She has experience in treating Adults, Children, and families. She takes a Psychodynamic approach to mood disorders, PTSD, anxiety, and Panic attack. A thorough Assessment using DSM-5, crisis interventions, Behavioral and Cognitive Models, and Systemic Perspectives are applied to each case individually as needed. Life coaching is also an approach to guide clients to achieve their goals.

Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.

You’ve overcome a lot, and yet are having a tough time containing the feelings, thoughts, and physical sensations this time. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined for yourself. You've reached your maximum bandwidth and before you know it, old patterns creep back in. The confidence that you'll be okay slips away with each day. You're realizing you need support to not only heal and accept what is, but also to transform and be able to grow through this!

My greatest passion is performing my duties as a Licensed Clinical Social Worker. I feel honored working with clients who seek mental health treatment. I serve adults, adolescents, and children, with proficiency in various treatment modalities including, but not limited to, individual, group, family and child therapy. I utilize active listening, validation, empathy, and unconditional positive regard. My work is focussed, goal directed, purpose and problem centered, offering support, warmth, caring, and deep regard for clients' rights and potentials for change. I accept Medicare and MediCal/IEHP insurance. Additionally, I accept private insurance - Blue Cross, CHIPA, Value Options, MHN, Aetna, TriCAre, etc.

Clients who seek me out are struggling with symptoms of anxiety, depression, and/or post-traumatic stress disorder. I am experienced in working with individuals coming from many different ethnic, economic, religious and spiritual backgrounds. Clients coming are seeking to be heard and understood, not judged and condemned. They want to get unstuck and live a full and meaningful life with rich and satisfying relationships.

One of the most challenging aspects of life is developing and maintaining good and healthy relationships. If you are having difficulties in relationships with a spouse, child, parent, or sibling you are not alone. You may think communication is the source of your problems, but the cause is often much deeper than that.

Appointments Available! Do you feel "stuck" in life or with people who don't understand what you are going through? Do you wonder how and when, if ever, you will feel "normal" again? Life experiences affect each one of us differently. What is certain is you don't have to walk it alone. I will walk beside you to provide the skills and support you need. We will go at your pace. My life experiences compliment my approach to therapy and is based on transparency and mutual trust. Traumas, conflict and uncertainty do not have to be frightening.