Therapists in Redlands, CA

Crossing the bridge from teenager to young adult can be extraordinarily overwhelming. You have your parents to manage, college work to keep up with, social standards to maintain, friendships to make, and self-care is not really part of the picture. On top of that, nobody really talks about just how stressful “finding yourself” would be. With a therapist, you don’t have to face these challenges alone. Therapy can inspire you to redefine just exactly how you want to grow up, and you who want to grow up to be. In my practice, I've supported countless young women move through their pain and find healing along the way.

Are you ready see what's possible for your brilliant teen or once enthusiastic young adult? You already see their potential, and now it's time for them to see it too! Perhaps your family has been struggling, and you can see the impact the last few years has had on your child. It's time for some help. Teens and young adults are at a prime period of life where having a place to ask questions and explore meaning, create a tool kit for dealing with anxiety, overwhelm, depression and motivation can not only help them navigate life and responsibilities right now, but also for the rest of their lives.

If you are seeking therapy for your teen - you've come to the right place. But first I want to check in with you, the parent. It's hard to see your teen struggling emotionally despite being a responsible and high achieving kid. Are you noticing worrisome moods/behaviors in your teen but feel unsure how to best support them? Are the conflicts that crop up between you affecting your communication and relationship? Do feelings of frustration toward your teen sometimes make you unnecessarily harsh or inconsistent with rules? Improving the parent child dynamic can be foundational in supporting your teen through their struggles.

I am a licensed professional with Masters Degrees in both Early Adolescent Education and Social Work and am a clinical fellow at Gestalt Associates for Psychotherapy. Since 2002 I have had the honor of helping adults and adolescents who suffer from mood and anxiety disorders, trauma, familial /relationship conflict, grief and loss, and various other difficulties and frustrations. My ideal client is someone who wants change and is willing to show up weekly for the process.

Don’t recognize yourself in the mirror? Feeling out of integrity with who you really are? Struggling to come into your identity with confidence? Isolated and hopeless, or lost in your relationships? I deeply understand how painful these challenges are, and how awful it is to be misunderstood. As a queer, sober woman I've worked through many of these challenges myself. This is why I specialize in working with young adults, adolescents and couples. My goal as a transpersonal counselor is to guide you toward self-realization and freedom from the weight of your past, expanding beyond the traditional western framework of therapy.

I have 38 years experience as a life change specialist. If you want to feel better today book an appointment now. The experience I have as teacher and research specialist will give you the life you want today. My clients come from all walks of life and have indicated what they most like is my client-centered approach to treatment. If you are ready to do a deep dive into life and and create the life you have been aspiring to by removing blocks to healthy living then call me and set up an appt. I provide video mental health tips also on my YouTube channel which is (use the character (at) tomgigliotti6677.

Navigating relationships, managing familial and sociocultural ties, or grappling with depression and grief can be overwhelming and isolating. Whether it’s the weight of depression and anxiety, the stress of current relationships, or the journey of learning to assert your needs, you are not alone.

Alder has worked in the field of psychology since 2018, when they began providing mental health services to children and youth diagnosed with autism. Alder received their master’s degree in Psychology from Purdue University Global and has extensive experience working with neurodivergent clients. Alder is working to obtain their Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. Chris is supervised by Dr. Katie Moore (PSY 32941). Alder believes in living life as their most authentic self and brings this authenticity into the therapeutic experience.

Positive Psychology Inc. is a team of compassionate social justice-oriented psychologists committed to helping you find happiness and fulfillment in your life. Our focus is on enhancing your overall well-being, not just eliminating negatvity. We maintain that certain "disorders" only indicate diversity and help you live authentically. We can help you tap into your ancestral or cultural knowledge to find solutions and resources. We take insurance to make treatment accessible because we believe everyone is entitled to emotional well-being. At Positive Psychology Inc., we are committed to inclusivity, creating a safe space for all.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

It is a radical act to pursue health, liberation, and self-acceptance in a world that too often seeks to dehumanize and control us. My intention is for therapy to be a refuge from that pressure and trauma, where you can explore who you want to be and how you want to live your life. Everyone has unique needs, strengths, and values, so my therapeutic approach is always as collaborative and egalitarian as possible. As a member of the transgender community, I am particularly experienced in issues relating to LGBTQ+ identity, relationships, and discrimination.

I believe we could all use compassionate, focused empathy, supportive insight, and unconditional acceptance. Whatever your background, occupation, culture, ethnicity, gender, age, religion, relationships, worldview, politics. I am uniquely equipped to help you find and express your best self and create solutions. I offer the first session free, and I provide telehealth throughout California.

Oftentimes, we are told to just be our genuine self, but that is so hard to do when societal standards, cultural norms, familial expectations set limits and boxes for us to fit into as well. These restrictions and boundaries only then muffle and silence the voices we have inside of us. This silencing and censoring can develop internal messages within us that we are unloveable, never enough, and not worthy of being authentically you. Feelings of anxiousness, nervousness, sadness, and loneliness may arise alongside these thoughts which make it difficult to get a good night's rest or enjoy your favorite hobbies.

The first step on the path to healing can be the hardest. Often times, we feel fragile, whether it be from past trauma, debilitating depression, anxiety, conflictual relationships, and the overall stresses attributed to life. Sometimes we feel surrounded by people who look but do not see us, hear but do not listen or understand which can lead you to feel isolated, disconnected, and misunderstood. Therapy is a space to navigate this desolate plane, a place to help you achieve a more fruitful and fulfilling connection with yourself and others. I have experience working with couples, individuals and families.

Dr. Wendy M. O'Connor is a licensed Marriage and Family Therapist as well as holds a doctorate in psychology and is in private practice in Brentwood & Encino California. She has worked in various settings with over seventeen years of experience in the community. Dr. Wendy O'Connor & Associates specialize in single adults, couples & teens.

Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.

Currently accepting new clients! I am a non-judgmental, empathetic, client-centered therapist who works with individuals of all ages, couples and families. My hope is to create a space for you to feel truly safe and supported while having your multilayered experiences honored, validated, and understood. My approach to therapy is multi-disciplinary, combining psychodynamic techniques, attachment-based, and trauma-informed therapy. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) & Trauma-Focused CBT (TF-CBT).

I look forward to witnessing when my clients reach their goals. I have partnered with clients sharing what I've learned for over 17 years. We all have our unique histories and strengths. I am inspired by your journey and your readiness to makes changes. To work with you ethically (Social Work Code of Ethics), I have education, training and supervision (AASECT and EMDRIA) as well as my own personal self-growth practices.

It takes tremendous courage to see a therapist. A safe environment and a trustful relationship are the first things I provide. People are complex; your ethnicity, sexuality, personality, values, and unique background will be appreciated here. I will listen to you carefully and understand you deeply. Together we will find the best way to identify and meet your needs. We will empower you from what is painful in your experience, so that you will feel more alive, have more compassion toward yourself, and create new meaning in your life. If you are a parent, I also help children with anxiety, depression, and socio-emotional development.