Therapists in San Bernardino, CA

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Photo of Carolyn R Edwards, Marriage & Family Therapist in San Bernardino, CA
Carolyn R Edwards
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92404
"We as human beings never transcend the need for human connection" Irvin D. Yalom..... Welcome, and Hello.. If current life circumstances have brought on more than you currently can manage on your own. You don't have to try to figure it all out alone. I have worked in the profession of mental health for over 20 years, in different capacities. I am currently licensed with the State of California as a Marriage and Family Therapist. Having a readiness, willingness, and ability to confront our issues can be scary, and hard. Having a roadmap and support allows us the confidence to face anything life throws our way.
"We as human beings never transcend the need for human connection" Irvin D. Yalom..... Welcome, and Hello.. If current life circumstances have brought on more than you currently can manage on your own. You don't have to try to figure it all out alone. I have worked in the profession of mental health for over 20 years, in different capacities. I am currently licensed with the State of California as a Marriage and Family Therapist. Having a readiness, willingness, and ability to confront our issues can be scary, and hard. Having a roadmap and support allows us the confidence to face anything life throws our way.
(909) 303-1738 View (909) 303-1738
Photo of Deborah Denise Benavidez, Marriage & Family Therapist Associate in San Bernardino, CA
Deborah Denise Benavidez
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Bernardino, CA 92408  (Online Only)
Life is like a winding river; it twists and turns, sometimes gently, other times rushing through challenges, but always shaping the landscape along the way. Therapy acts as a steady anchor in the winding river, offering guidance and support as you navigate the twists and turns. Together, we can explore the currents, chart the course through challenges, and help you find strength and resilience to navigate the journey with greater ease and self-discovery.
Life is like a winding river; it twists and turns, sometimes gently, other times rushing through challenges, but always shaping the landscape along the way. Therapy acts as a steady anchor in the winding river, offering guidance and support as you navigate the twists and turns. Together, we can explore the currents, chart the course through challenges, and help you find strength and resilience to navigate the journey with greater ease and self-discovery.
(951) 470-3183 View (951) 470-3183
Photo of Taylor Almquist, Clinical Social Work/Therapist in San Bernardino, CA
Taylor Almquist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Bernardino, CA 92408
Do you struggle saying no when asked to do something? Do you say yes and then immediately regret it? Do you feel burnt out from life's demands? I have spent the last 9 years in the field and have worked in various settings including inpatient psychiatric hospital care, individual therapy, couples therapy and group therapy. I have helped individuals ranging from those who have mild symptoms or troubles to individuals with chronic and severe symptoms and illnesses and one thing they have in common is needing a support system and help setting important boundaries in their life in order to start living for themselves again!
Do you struggle saying no when asked to do something? Do you say yes and then immediately regret it? Do you feel burnt out from life's demands? I have spent the last 9 years in the field and have worked in various settings including inpatient psychiatric hospital care, individual therapy, couples therapy and group therapy. I have helped individuals ranging from those who have mild symptoms or troubles to individuals with chronic and severe symptoms and illnesses and one thing they have in common is needing a support system and help setting important boundaries in their life in order to start living for themselves again!
(909) 281-8397 View (909) 281-8397
Photo of Nicole Cue, Marriage & Family Therapist Associate in San Bernardino, CA
Nicole Cue
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
San Bernardino, CA 92408  (Online Only)
Has your marriage become stale? Do you feel more like roommates than romantic partners? Are you having a difficult time balancing work, kids, leisure time, and your relationship? Have you experienced infidelity or some other form of broken trust? Or maybe you just want to strengthen your relationship for the future. I'd love to speak with you. You can create a life of intention and authenticity moving beyond unconscious reactions to insight and meaning. You will be in a safe place to honestly tend to your feelings and needs. I work holistically with your relational goals.
Has your marriage become stale? Do you feel more like roommates than romantic partners? Are you having a difficult time balancing work, kids, leisure time, and your relationship? Have you experienced infidelity or some other form of broken trust? Or maybe you just want to strengthen your relationship for the future. I'd love to speak with you. You can create a life of intention and authenticity moving beyond unconscious reactions to insight and meaning. You will be in a safe place to honestly tend to your feelings and needs. I work holistically with your relational goals.
(909) 757-0083 View (909) 757-0083
Photo of Dr. Melody Ezpeleta, Marriage & Family Therapist Associate in San Bernardino, CA
Dr. Melody Ezpeleta
Marriage & Family Therapist Associate, DMFT, AMFT
Verified Verified
San Bernardino, CA 92408  (Online Only)
In this journey of life, we may be confronted with situations that challenge our personal growth and relationships with others. However, we do not have to go through this process alone. As an Associate Marriage and Family Therapist, my goal is to assist individuals, couples, and families as they learn and grow in this ever-changing world. My hope is that together we can identify strategies that work best for your situation and build upon strengths that can support your progress.
In this journey of life, we may be confronted with situations that challenge our personal growth and relationships with others. However, we do not have to go through this process alone. As an Associate Marriage and Family Therapist, my goal is to assist individuals, couples, and families as they learn and grow in this ever-changing world. My hope is that together we can identify strategies that work best for your situation and build upon strengths that can support your progress.
(909) 310-1485 View (909) 310-1485
Photo of Kaitlin Wiechert, Marriage & Family Therapist in San Bernardino, CA
Kaitlin Wiechert
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
San Bernardino, CA 92408
Accepting new Referrals! I am passionate about providing the tools and support to make rapid changes in your life, relationships and break unwanted patterns. I have a strong reputation for joining with honesty and speaking to what is needed to move forward. As a relationship therapist and licensed marriage and family therapist, I am passionate about guiding couples towards deeper connections and individuals towards healthier relationships. With over a decade of experience, my goal is to help you communicate effectively, resolve conflicts, and foster intimacy within your partnerships.
Accepting new Referrals! I am passionate about providing the tools and support to make rapid changes in your life, relationships and break unwanted patterns. I have a strong reputation for joining with honesty and speaking to what is needed to move forward. As a relationship therapist and licensed marriage and family therapist, I am passionate about guiding couples towards deeper connections and individuals towards healthier relationships. With over a decade of experience, my goal is to help you communicate effectively, resolve conflicts, and foster intimacy within your partnerships.
(909) 637-4923 View (909) 637-4923
Photo of Aenri Garcia, Marriage & Family Therapist in San Bernardino, CA
Aenri Garcia
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Bernardino, CA 92408
Waitlist for new clients
Everyone one has a story, a story that has caused disruption in their life, a story they would like have a new ending. These stories may have caused depression, anxiety, or hindered your personal growth. My goal is to be a supporter, listener, and guide for you to cope, find inner peace, and self awareness. I provide a safe and warm environment where you can tell your story. I have over 6 years of experience working with children, teens, and adults helping to process through overwhelming situations and life experiences. Together we can find positive solutions to begin your new story.
Everyone one has a story, a story that has caused disruption in their life, a story they would like have a new ending. These stories may have caused depression, anxiety, or hindered your personal growth. My goal is to be a supporter, listener, and guide for you to cope, find inner peace, and self awareness. I provide a safe and warm environment where you can tell your story. I have over 6 years of experience working with children, teens, and adults helping to process through overwhelming situations and life experiences. Together we can find positive solutions to begin your new story.
(909) 281-9814 View (909) 281-9814
Photo of Stan Wayne Kemp, Marriage & Family Therapist in San Bernardino, CA
Stan Wayne Kemp
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
(760) 378-7438 View (760) 378-7438
Photo of Keegan Starr, Counselor in San Bernardino, CA
Keegan Starr
Counselor, LPCC
Verified Verified
San Bernardino, CA 92407
Hello, my name is Keegan Starr, and I am a Licensed Profession Clinical Counselor (LPCC14938) with a master's in clinical Mental Health Counseling. Thank you for taking the time to view my information. I consider counseling others a tremendous privilege. I offer youth, teen, individual, couples, and family counseling; parenting classes and mental health groups; and court mandated DVRP groups, counseling and reunification counseling. I always try to create and calm, empathetic and safe environment that allows clients to freely and honestly explore what they are going through.
Hello, my name is Keegan Starr, and I am a Licensed Profession Clinical Counselor (LPCC14938) with a master's in clinical Mental Health Counseling. Thank you for taking the time to view my information. I consider counseling others a tremendous privilege. I offer youth, teen, individual, couples, and family counseling; parenting classes and mental health groups; and court mandated DVRP groups, counseling and reunification counseling. I always try to create and calm, empathetic and safe environment that allows clients to freely and honestly explore what they are going through.
(909) 442-5347 View (909) 442-5347
Photo of Culture Collective Counseling , Clinical Social Work/Therapist in San Bernardino, CA
Culture Collective Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92408
Culture Collective Counseling (CCC), LLC is a group practice which provides mental health services to disenfranchised communities through individual, family and group therapy. CCC’s goal is to normalize mental health services in communities that have historically been underserved and underrepresented in the areas of mental health. We are located in the city of San Bernardino, but serve the entire Inland Empire area. Our passion is to hold space for our clients to feel a sense of safety, provide psychoeducation, and inspire our clients to develop their personal strengths.
Culture Collective Counseling (CCC), LLC is a group practice which provides mental health services to disenfranchised communities through individual, family and group therapy. CCC’s goal is to normalize mental health services in communities that have historically been underserved and underrepresented in the areas of mental health. We are located in the city of San Bernardino, but serve the entire Inland Empire area. Our passion is to hold space for our clients to feel a sense of safety, provide psychoeducation, and inspire our clients to develop their personal strengths.
(909) 297-1153 View (909) 297-1153
Photo of Brent Carter, Marriage & Family Therapist in San Bernardino, CA
Brent Carter
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92410
Hello. I am Brent Carter MA,MFT. I'm a Licensed Marriage and Family Therapist in California. (LMFT 41193). My approach to therapy is to create an environment where you can explore your feelings and emotions in an atomosphere of trust and acceptance. I see myself as a guide on your personal journey where you are making the decisions about where and when to turn. I view the therapist role as one of support but it is you who chooses. Ideally I would redirect you if you appear to be moving towards a dead-end or in a dangerous direction. But in the end, you are the one making the decisions about your life.
Hello. I am Brent Carter MA,MFT. I'm a Licensed Marriage and Family Therapist in California. (LMFT 41193). My approach to therapy is to create an environment where you can explore your feelings and emotions in an atomosphere of trust and acceptance. I see myself as a guide on your personal journey where you are making the decisions about where and when to turn. I view the therapist role as one of support but it is you who chooses. Ideally I would redirect you if you appear to be moving towards a dead-end or in a dangerous direction. But in the end, you are the one making the decisions about your life.
(909) 443-2727 View (909) 443-2727
Photo of Nadine Emami, Marriage & Family Therapist Associate in San Bernardino, CA
Nadine Emami
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
San Bernardino, CA 92408  (Online Only)
I provide individual, couples, and group therapy to a wide array of individuals with varying issues they are seeking support around. I support clients in developing self-awareness, increasing self-esteem, and managing anxiety in their lives. My clients often report goals of increased feelings of life satisfaction, more fulfilling relationships, and confidence in themselves. My clients are looking to feel self-assured in their decisions and direction in life. I offer a secure, supportive environment where my client's whole selves, as well as their goals are accepted without judgement, but with curiosity and compassion.
I provide individual, couples, and group therapy to a wide array of individuals with varying issues they are seeking support around. I support clients in developing self-awareness, increasing self-esteem, and managing anxiety in their lives. My clients often report goals of increased feelings of life satisfaction, more fulfilling relationships, and confidence in themselves. My clients are looking to feel self-assured in their decisions and direction in life. I offer a secure, supportive environment where my client's whole selves, as well as their goals are accepted without judgement, but with curiosity and compassion.
(408) 837-7960 View (408) 837-7960
Photo of Judy Riley, Marriage & Family Therapist in San Bernardino, CA
Judy Riley
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92408  (Online Only)
I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow.
I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow.
(951) 484-1718 View (951) 484-1718
Photo of Dulce Diaz Quezada, Clinical Social Work/Therapist in San Bernardino, CA
Dulce Diaz Quezada
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92427  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in working with adults, children and families in child welfare, education and health system. My style is genuinely compassionate and empathetic with the intention of helping individuals identify their own strengths and feel empowered. I believe the most effective treatment is the collaboration between client and therapist.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in working with adults, children and families in child welfare, education and health system. My style is genuinely compassionate and empathetic with the intention of helping individuals identify their own strengths and feel empowered. I believe the most effective treatment is the collaboration between client and therapist.
(909) 474-7033 View (909) 474-7033
Photo of Dr. Topaz Good, Marriage & Family Therapist in San Bernardino, CA
Dr. Topaz Good
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92408
There are 360 degrees, why stick to one? – Zaha Hadid… At times life can take you through many changes and navigating that can be hard. Through the many challenges that change can bring, I am here to facilitate the identification of the issue and creating a self-guided path to addressing the issue. As a therapist; I will give you the tools to self identify you’re strengths and challenges. I’ll support you through life’s many stages. Your voice and input are important, heard, and instrumental in your self-guided journey. I’m always learning of additional methods in order to tailor sessions to create the best fit for you, the client.
There are 360 degrees, why stick to one? – Zaha Hadid… At times life can take you through many changes and navigating that can be hard. Through the many challenges that change can bring, I am here to facilitate the identification of the issue and creating a self-guided path to addressing the issue. As a therapist; I will give you the tools to self identify you’re strengths and challenges. I’ll support you through life’s many stages. Your voice and input are important, heard, and instrumental in your self-guided journey. I’m always learning of additional methods in order to tailor sessions to create the best fit for you, the client.
(909) 787-1352 View (909) 787-1352
Photo of Nicole M. Hernandez, Marriage & Family Therapist Associate in San Bernardino, CA
Nicole M. Hernandez
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Bernardino, CA 92405  (Online Only)
Hello, my name is Nicole and I am a female identified Multi-Racial Associate Marriage and Family Therapist specializing in Trauma. I entered this field after realizing that I was always the person others went to for advice when going through difficult times. I've been practicing for three years and work with individuals ages (9 and up) from various cultural backgrounds dealing with depression, anxiety, relationships, self-esteem, childhood trauma, and other personal challenges. I work in collaboration with other therapists as a team to benefit all my clients.
Hello, my name is Nicole and I am a female identified Multi-Racial Associate Marriage and Family Therapist specializing in Trauma. I entered this field after realizing that I was always the person others went to for advice when going through difficult times. I've been practicing for three years and work with individuals ages (9 and up) from various cultural backgrounds dealing with depression, anxiety, relationships, self-esteem, childhood trauma, and other personal challenges. I work in collaboration with other therapists as a team to benefit all my clients.
(909) 245-6103 View (909) 245-6103
Photo of Ashley Duckgeischel, Marriage & Family Therapist in San Bernardino, CA
Ashley Duckgeischel
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
Hello! My name is Ashley Duckgeischel, and I'm a licensed marriage and family therapist, located in Southern California. My mission as a therapist is to support my clients towards growth emotionally, cognitively, and spiritually as they become more fully the individuals they are designed to be. It's my goal to assist clients to have a more defined sense of self and to help them live out a life that is in line with the values they hold to. While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who holds to a biblical worldview.
Hello! My name is Ashley Duckgeischel, and I'm a licensed marriage and family therapist, located in Southern California. My mission as a therapist is to support my clients towards growth emotionally, cognitively, and spiritually as they become more fully the individuals they are designed to be. It's my goal to assist clients to have a more defined sense of self and to help them live out a life that is in line with the values they hold to. While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who holds to a biblical worldview.
(760) 496-5894 View (760) 496-5894
Photo of Kelly Gendreau, Marriage & Family Therapist in San Bernardino, CA
Kelly Gendreau
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
My name is Kelly Gendreau and I am a Licensed Marriage and Family Therapist located in Southern California. I enjoy working with teens and adults struggling with grief/loss, anxiety, depression, stress, relationship concerns, and more! I specialize in working with clients impacted by grief/loss (human loss, pet loss, other types of loss), but I enjoy working with clients of varying presenting concerns (anxiety, depression, stress, relationship concerns, trauma, etc.) from various backgrounds. I currently work with children/adolescents, teens, and adults.
My name is Kelly Gendreau and I am a Licensed Marriage and Family Therapist located in Southern California. I enjoy working with teens and adults struggling with grief/loss, anxiety, depression, stress, relationship concerns, and more! I specialize in working with clients impacted by grief/loss (human loss, pet loss, other types of loss), but I enjoy working with clients of varying presenting concerns (anxiety, depression, stress, relationship concerns, trauma, etc.) from various backgrounds. I currently work with children/adolescents, teens, and adults.
(909) 254-4354 View (909) 254-4354
Photo of Anthonie Etienne, Marriage & Family Therapist in San Bernardino, CA
Anthonie Etienne
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92408
Accepting new referrals! Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory. I'm Anthonie Etienne, an LMFT, Pastoral Counselor & Ordained Minister. I specialize in aiding adults, couples, teens, and families confronting life's trials. I specialize in providing compassionate and effective therapy to individuals and couples facing a wide range of life's challenges.
Accepting new referrals! Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory. I'm Anthonie Etienne, an LMFT, Pastoral Counselor & Ordained Minister. I specialize in aiding adults, couples, teens, and families confronting life's trials. I specialize in providing compassionate and effective therapy to individuals and couples facing a wide range of life's challenges.
(909) 326-2260 View (909) 326-2260
Photo of Karen Kaiser, Licensed Professional Clinical Counselor in San Bernardino, CA
Karen Kaiser
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Bernardino, CA 92410
Hello, my name is Karen Kaiser, I'm a Licensed Professional Clinical Counselor. I have worked in behavioral health since 1986 and believe in a client-centered approach. I view my role as a therapist not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. I believe that each individual holds the key to their own well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.
Hello, my name is Karen Kaiser, I'm a Licensed Professional Clinical Counselor. I have worked in behavioral health since 1986 and believe in a client-centered approach. I view my role as a therapist not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. I believe that each individual holds the key to their own well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.
(951) 540-0241 View (951) 540-0241

See more therapy options for San Bernardino

How does your Therapist compare?

Number of Therapists in San Bernardino, CA

200+

Average cost per session

$125

Therapists in San Bernardino, CA who prioritize treating:

91% Anxiety
88% Depression
72% Coping Skills
71% Self Esteem
67% Stress
66% Relationship Issues
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
74% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in San Bernardino, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Bernardino?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.