Teen Therapists in Lakeshore, Oakland, CA

I am truly glad that you are looking for support, as the strongest healing happens with the help of others. I approach my therapy work with this attitude of collaboration, whether you're an adult dealing with depression, an adolescent experiencing anxiety, or a couple in need of reaching shared understanding. We'll work on it together, with a mixture of open exploration and focused treatment. Whether the issues are big or small, for yourselves or your loved ones, I can help increase your sense of groundedness, connection, and the ability to live the life that suits you best.

Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You may be trying to heal from past wounds, experiencing anxiety, loneliness, depression, or relationship difficulties. Or perhaps you feel relatively stable but have a sense that something deeper is missing.

My role as a psychotherapist is to help clients acknowledge and harness their innate strengths, to attain and sustain the well-being they are searching for. I am passionate about gently questioning unspoken norms and expectations, whether learned from family or society, that can limit our ability to connect with our most authentic selves. I empower clients to take supported risks, guiding the therapy with empathy, honesty, humor, and a belief in the transformative power of relationships.

I am not accepting couples currently. I work with individuals, but my focus is African American men in their first five years of marriage. My goal is to help you become more authentic in your relationships, find and live your values, and bring more peace and growth into your life. I also work with men who want to grow in terms of how they show up in their relationships. I am trained in DBT, Gottman, Narrative Therapy, Cognitive Behavioral Therapy and mindfulness based approaches.

As humans, we are brilliantly complex, wired for connection, attachment, and survival. Our experience of joy and suffering are innately human and are connected to our physical and emotional wellness--inseparable realms. In somatic psychotherapy we hold space for the body to have a language of its own, honoring what it has to say, so that we may more clearly see what is beneath the surface. As a somatic psychotherapist, I am a collaborator, guide and mirror, supporting you in increasing your own sense of exploration of conscious and unconscious patterns of behaviors, beliefs, body signals and cues.

Are you having a hard time managing everyday life? Are your daily worries getting in the way of your well-being? Are you experiencing transitions that are impacting your love, family and/or work life? Or are you having trouble discovering the life path that feels right for you? If so, I’m here to help. Together, we can develop strategies to help you move beyond confusion into a life of calm, clarity, and connection.

Seeking support can be difficult, especially if we become so accustomed to facing life's challenges alone. If we are able to reach out for support, taking that step can lead to real opportunities for growth and acceptance.

I invite you to visit my website: drehrhart.com for a comprehensive understanding of how I can help you, of who I am, and how I work. In brief, we would explore the dynamic terrain of your relationships - to your self (your emotions, your thoughts, your behavior) and to others. This is done in a relationship of genuine curiosity and compassion, so that understanding and change, can take place. This productive and curious environment or relationship that we foster together, can be internalized and taken with you as one if the many tools for your life journey.

Jessica Knott, Licensed Marriage and Family Therapist, I specialize in Humanistic, Cognitive-Behavioral, and Client-Centered approaches. In sessions, my communication style is empathetic, supportive, and non-judgmental. I create a safe and open environment where clients feel heard and understood. Working with me is collaborative, focused on your unique needs, and aimed at fostering a sense of empowerment and positive change.

Living a life that feels true to ourselves may take additional support and understanding. Sometimes life becomes overwhelming, either because we are faced with trauma, loss, illness and other transitions, or because we are experiencing unexplained feelings that are keeping us in a stuck place. I would like to work together with you to help you better understand yourself and create the changes that you want to see in your life. My style is relational and authentic. I want you to feel supported and better able to become who you want to be. I use mindfulness and CBT when helpful.

My work as a therapist is to help individuals, couples, and families access new resources behind emotional struggles and life problems. I am trained in Jungian and Open Dialogue approaches and am a lifelong learner of the work of R.D. Laing. I am recognized internationally for my advocacy and training work in the psychiatric survivors movement and as a leader for new social responses to what gets called madness and psychosis. I see suffering, including what gets called psychosis, from outside the narrow mechanistic science, diagnostic label, and medication views.

My framework as a psychotherapist is inspired by black feminist sci-fi writer, Octavia E. Butler who saw the possibility of many more worlds than just our own. I believe that transformative internal healing is critical to envisioning and building these worlds without the presence of imperialism, white supremacy, capitalism and cishet-patriarchy. The tools I use to support the exploration of individual, interpersonal and intergenerational trauma are shaped by abolition that rejects punitive and scarcity mindsets and disability justice which strives to value every body.

My name is Gabriela Cibrian and I am Licensed Marriage and Family Therapist in the state of California. My passion is working with individuals and families to help them understand behavioral patterns within themselves to help them make positive changes. My style and approach to therapy are a good fit for children, teens, and adults who have experienced trauma and symptoms related to stress, anxiety, and depression. I specialize in working with clients to help them understand trauma responses and formulate a plan to create healthier thought patterns that lead to healthier behavioral patterns.

We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States

I'm Elizabeth, I am a licensed marriage and family therapist, clinical supervisor, and EMDR therapist working with adults, adolescents, and couples. I have experience working in eating disorder treatment which allowed me to work with individuals, families, and teens. I've also helped people struggling with trauma, PTSD, anxiety, depression, relationship issues, and more. I’m a humanistic and client-centered therapist and that allows us to work together collaboratively to set goals. I also employ EMDR and trauma-informed care, and eclectic modalities.

I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, and anxiety. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented and goal directed while providing psycho-education and resources. I will help you access your inner strength and build tools to cope, grow, and heal.

I have been in practice for over 30 years. My primary specialty has been working with men and boys who have experienced sexual abuse. This issue often includes alcohol and drug issues, anxiety, depression, marital and couples issues and more. I am experienced in EMDR as well as a range of somatic and humanistic approaches.

Hi there! Finding a therapist can be a daunting task. Perhaps you're seeking extra support during a hard time, wanting to enhance your relationship(s), or feeling ready to explore some shadowy areas in your self. Maybe you are facing some existential or spiritual questions, and seeking personal transformation. All of these are vulnerable pursuits, and you want to find a therapist that feels comfortable for you! I'd love to talk with you and see if our connection feels right for the special work ahead of you.

Has life Become a struggle for you? Are you looking to build better relationships? Are you feeling overwhelmed during a difficult life transition? Do you feel stuck in your past and unable to move forward? Through our work together, I can help you develop the tools needed to increase your confidence, feel better in your relationships and let go of your past.