Photo of Kathryn McClearn, Licensed Professional Counselor in Arizona
Kathryn McClearn
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85021
Diagnoses and Issues I have training to work with include: Anxiety, Autism, Binge Eating Disorder, Depression, PTSD, Phase of Life difficulties, Parent-Child/Teen relationship issues, Couples issues, and Family issues.
I have experience working in many different settings including city social services, in education, an outpatient clinic and within a homeless shelter. I am trained to work with children, adolescents, parents, individuals, couples, and families on various issues that hinder growth and happiness. I specialize in the trauma therapy (EMDR), ABA for working with individuals on the spectrum, mindfulness and relaxation methods, and cognitive behavioral therapy. My counseling style is centered around helping you complete the goals you set for yourself in a supportive and warm environment, free of judgment.
Diagnoses and Issues I have training to work with include: Anxiety, Autism, Binge Eating Disorder, Depression, PTSD, Phase of Life difficulties, Parent-Child/Teen relationship issues, Couples issues, and Family issues.
I have experience working in many different settings including city social services, in education, an outpatient clinic and within a homeless shelter. I am trained to work with children, adolescents, parents, individuals, couples, and families on various issues that hinder growth and happiness. I specialize in the trauma therapy (EMDR), ABA for working with individuals on the spectrum, mindfulness and relaxation methods, and cognitive behavioral therapy. My counseling style is centered around helping you complete the goals you set for yourself in a supportive and warm environment, free of judgment.
(602) 610-0092 View (602) 610-0092
Photo of Sharon K Frick, Licensed Professional Counselor in Arizona
Sharon K Frick
Licensed Professional Counselor, PhD
Verified Verified
Tempe, AZ 85283
I am skilled in working with adolescent, adults and couples.
I am committed to assisting my clients to identify their unique strengths and move forward to achieve their personal goals. This might entail making behavioral changes, gaining new insights and learning new skills and tools for more effective living. I can be intrumental in helping you create healthier relationships and deal with life stresses and transitions. I am particularly skillful in working with clients hoping to improve their self esteem. My style is highly interactive, supportive and empowering, I am very respectful of who you are and where you want to go. I have been in private practice for over 20 years
I am skilled in working with adolescent, adults and couples.
I am committed to assisting my clients to identify their unique strengths and move forward to achieve their personal goals. This might entail making behavioral changes, gaining new insights and learning new skills and tools for more effective living. I can be intrumental in helping you create healthier relationships and deal with life stresses and transitions. I am particularly skillful in working with clients hoping to improve their self esteem. My style is highly interactive, supportive and empowering, I am very respectful of who you are and where you want to go. I have been in private practice for over 20 years
(833) 978-2685 View (833) 978-2685
Photo of Karen Hawk, Psychologist in Arizona
Karen Hawk
Psychologist, PsyD, LAC
Verified Verified
Gilbert, AZ 85298
NOW ACCEPTING NEW CLIENTS FOR GROUP AND INDIVIDUAL THERAPY. WEEKEND APPOINTMENTS. Thank you for believing you deserve to feel better! I have extensive experience and training in trauma, family conflict, infidelity, intimacy and communication difficulties, anxiety, depression, substance use, porn addiction, pre-teen and teen challenges, “midlife crisis,” loneliness, fear of abandonment, and rejection, co-parenting, pre-and-post divorce difficulties, grief, ethnic and cultural diversity, and the effects of narcissism in relationships. I hope to instill confidence and agency in survivors of abuse so they can live happy lives!
NOW ACCEPTING NEW CLIENTS FOR GROUP AND INDIVIDUAL THERAPY. WEEKEND APPOINTMENTS. Thank you for believing you deserve to feel better! I have extensive experience and training in trauma, family conflict, infidelity, intimacy and communication difficulties, anxiety, depression, substance use, porn addiction, pre-teen and teen challenges, “midlife crisis,” loneliness, fear of abandonment, and rejection, co-parenting, pre-and-post divorce difficulties, grief, ethnic and cultural diversity, and the effects of narcissism in relationships. I hope to instill confidence and agency in survivors of abuse so they can live happy lives!
(480) 771-9905 View (480) 771-9905
Photo of Josh Adams, Licensed Professional Counselor in Arizona
Josh Adams
Licensed Professional Counselor, MC, LPC
Verified Verified
9 Endorsed
Gilbert, AZ 85296
We offer teen skills groups, DBT groups, access to a wide range of counselors, and a comfortable, private office setting.
I am the Program Director at Total Life Counseling & Treatment. Our facility is an outpatient facility that offers individual counseling for children, adolescents and adults as well as Intensive Outpatient Programs. Feel free to call and talk to our helpful staff. They will answer questions and help you get started with the therapy process. Whether you meet with me, or another therapist in our office, you will get personalized, compassionate care throughout the therapy process.
We offer teen skills groups, DBT groups, access to a wide range of counselors, and a comfortable, private office setting.
I am the Program Director at Total Life Counseling & Treatment. Our facility is an outpatient facility that offers individual counseling for children, adolescents and adults as well as Intensive Outpatient Programs. Feel free to call and talk to our helpful staff. They will answer questions and help you get started with the therapy process. Whether you meet with me, or another therapist in our office, you will get personalized, compassionate care throughout the therapy process.
(480) 725-3403 View (480) 725-3403
Photo of Grace for the Journey Counseling, Licensed Professional Counselor in Arizona
Grace for the Journey Counseling
Licensed Professional Counselor, MSc, LAC, NCC
Verified Verified
Waitlist for new clients
Our specialties include trauma and PTSD, adolescent and teen issues, including parenting teens, and domestic violence and sexual assault.
We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm. These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths in my practice. We will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.
Our specialties include trauma and PTSD, adolescent and teen issues, including parenting teens, and domestic violence and sexual assault.
We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm. These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths in my practice. We will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.
(520) 231-8398 View (520) 231-8398
Photo of Better Days Behavioral Health, Licensed Professional Counselor in Arizona
Better Days Behavioral Health
Licensed Professional Counselor, LPC, LCSW
Verified Verified
1 Endorsed
Chandler, AZ 85286
We coordinate care, support and treat depression, anxiety, behavioral issues, relationship issues, family needs and conflict resolution, grief counseling, trauma, parenting, child and adolescent issues and general life stressors.
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
We coordinate care, support and treat depression, anxiety, behavioral issues, relationship issues, family needs and conflict resolution, grief counseling, trauma, parenting, child and adolescent issues and general life stressors.
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
(480) 530-8517 View (480) 530-8517
Photo of Rajani Rastogi, Clinical Social Work/Therapist in Arizona
Rajani Rastogi
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Chandler, AZ 85248
Are you a teen or adult struggling with increased stress related to anxiety, depression, problems at home, school, relationships or experiencing life transitions? I have over 20 years of experience working in hospitals, mental health and school settings. I am here to provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe that everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT and Mindfulness therapies.
Are you a teen or adult struggling with increased stress related to anxiety, depression, problems at home, school, relationships or experiencing life transitions? I have over 20 years of experience working in hospitals, mental health and school settings. I am here to provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe that everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT and Mindfulness therapies.
(480) 372-9347 View (480) 372-9347
Photo of Stacey Bruen, Licensed Professional Counselor in Arizona
Stacey Bruen
Licensed Professional Counselor, MC, NCC, LPC, BCPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
(480) 660-0920 View (480) 660-0920
Photo of Dan Oakes, Licensed Professional Counselor in Arizona
Dan Oakes
Licensed Professional Counselor, MEd, LPC, CSAT
Verified Verified
9 Endorsed
Mesa, AZ 85206
I am also a specialist in adolescent sexual conflict.
My years of clinical practice have helped me to understand the value of an individual. Most people have the resources they need to manage the challenges they have, but they sometimes struggle to see the resources that are available to them. I use a solution focused, non judgmental, approach to help individuals resolve major life issues like addiction, depression, anxiety, and family and relational conflict. Individuals and couples can find affective attunement with themselves, their spouse, and their children, as they learn to strengthen who they are as individuals and become clearer about their own emotional regulation.
I am also a specialist in adolescent sexual conflict.
My years of clinical practice have helped me to understand the value of an individual. Most people have the resources they need to manage the challenges they have, but they sometimes struggle to see the resources that are available to them. I use a solution focused, non judgmental, approach to help individuals resolve major life issues like addiction, depression, anxiety, and family and relational conflict. Individuals and couples can find affective attunement with themselves, their spouse, and their children, as they learn to strengthen who they are as individuals and become clearer about their own emotional regulation.
(480) 409-2289 View (480) 409-2289
Photo of Jessica Hinton, Clinical Social Work/Therapist in Arizona
Jessica Hinton
Clinical Social Work/Therapist, LMSW
Verified Verified
Gilbert, AZ 85295
You might be feeling as though you have tried everything to improve your couple relationship, child/teen behaviors, or help your teen handle peer conflicts, anxiety, or depression.
We seek support throughout our lives for many different reasons. Life may feel out of balance and you may be asking yourself how you got to this place. Your circumstances may have you feeling depressed, anxious, and uncertain of what to do next. Whether you need help with an important decision, family conflict, stress relief, relationship difficulties, life transitions, or personal growth, I am here to support you. Together, we can work toward decreasing suffering, increasing a sense of calm and improving the quality of your life.
You might be feeling as though you have tried everything to improve your couple relationship, child/teen behaviors, or help your teen handle peer conflicts, anxiety, or depression.
We seek support throughout our lives for many different reasons. Life may feel out of balance and you may be asking yourself how you got to this place. Your circumstances may have you feeling depressed, anxious, and uncertain of what to do next. Whether you need help with an important decision, family conflict, stress relief, relationship difficulties, life transitions, or personal growth, I am here to support you. Together, we can work toward decreasing suffering, increasing a sense of calm and improving the quality of your life.
(480) 376-7249 View (480) 376-7249
Photo of Alan Ketterling, Marriage & Family Therapist in Arizona
Alan Ketterling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Glendale, AZ 85304
Are you or your family dealing with the challenges of conflict, anxiety, depression, divorce, or another life struggle? Is your child or teen struggling to manage emotions or having behavioral issues? These issues can impact your family's ability to have strong meaningful connections and be overwhelming to deal with. This can be a confusing time for everyone in the family and you or your child may be feeling exhausted and have little hope that it can change.
Are you or your family dealing with the challenges of conflict, anxiety, depression, divorce, or another life struggle? Is your child or teen struggling to manage emotions or having behavioral issues? These issues can impact your family's ability to have strong meaningful connections and be overwhelming to deal with. This can be a confusing time for everyone in the family and you or your child may be feeling exhausted and have little hope that it can change.
(623) 526-0666 View (623) 526-0666
Photo of Rachel Hamel, Marriage & Family Therapist Associate in Arizona
Rachel Hamel
Marriage & Family Therapist Associate, LAMFT, CCTS-I
Verified Verified
2 Endorsed
Tempe, AZ 85282
As a therapist I try to cultivate a space of safety and non-judgment that allows individuals to experience and express the most vulnerable parts of themselves! I am a licensed marriage and family therapist specializing in couples, family, adults, and adolescent services with experience working with and treating the full spectrum of the life span. I am an Experiential Somatic Therapist. I also utilize expressive art modalities and other creative interventions. Other therapies and modalities I utilize in my practice are CBT, DBT, Family Systems Therapy, Play Therapy, Narrative Therapy, Mindfulness, and Attachment Theory.
As a therapist I try to cultivate a space of safety and non-judgment that allows individuals to experience and express the most vulnerable parts of themselves! I am a licensed marriage and family therapist specializing in couples, family, adults, and adolescent services with experience working with and treating the full spectrum of the life span. I am an Experiential Somatic Therapist. I also utilize expressive art modalities and other creative interventions. Other therapies and modalities I utilize in my practice are CBT, DBT, Family Systems Therapy, Play Therapy, Narrative Therapy, Mindfulness, and Attachment Theory.
(480) 605-3853 x716 View (480) 605-3853 x716
Photo of Blanca Estela Alcala, Counselor in Arizona
Blanca Estela Alcala
Counselor, LAC
Verified Verified
Glendale, AZ 85308
I'm accepting new clients for Mon and Thur 9:00 am to 6:00 pm. Fridays 9:00 am to 1pm. Getting started with therapy or finding a therapist can be overwhelming and I want to congratulate you for taking the first step and learning about me. I’m fluent in Spanish-English reading, writing and of course speaking. My experience in the health care field since 2016 and the last 4 years in mental health within the community mental health system has only grown my ability to connect with a diverse population and understand the challenges of anxiety, depression, trauma, self-esteem, parental challenges, teen challenges and couples issues.
I'm accepting new clients for Mon and Thur 9:00 am to 6:00 pm. Fridays 9:00 am to 1pm. Getting started with therapy or finding a therapist can be overwhelming and I want to congratulate you for taking the first step and learning about me. I’m fluent in Spanish-English reading, writing and of course speaking. My experience in the health care field since 2016 and the last 4 years in mental health within the community mental health system has only grown my ability to connect with a diverse population and understand the challenges of anxiety, depression, trauma, self-esteem, parental challenges, teen challenges and couples issues.
(623) 304-4410 View (623) 304-4410
Photo of Felber & Associates, Licensed Professional Counselor in Arizona
Felber & Associates
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364
I specialize in Adolescent Addiction issues. However, I'm here to help re-define the fundamental meanings and interpersonal skills for adults, adolescents, individuals, and couples dealing with life’s situational stressors, causing anxiety, depression, and dysfunction. Together we can create a new vision and sense of direction through life’s challenges and find a path to make the obstacle become the way. I can help you regain your courage, curiosity, and creativity towards obtaining what fulfillment and joy can be for you once again.
I specialize in Adolescent Addiction issues. However, I'm here to help re-define the fundamental meanings and interpersonal skills for adults, adolescents, individuals, and couples dealing with life’s situational stressors, causing anxiety, depression, and dysfunction. Together we can create a new vision and sense of direction through life’s challenges and find a path to make the obstacle become the way. I can help you regain your courage, curiosity, and creativity towards obtaining what fulfillment and joy can be for you once again.
(928) 248-2709 View (928) 248-2709
Photo of Andee Loren Bufkin, Counselor in Arizona
Andee Loren Bufkin
Counselor, MA, LPC
Verified Verified
Glendale, AZ 85308
Andee Bufkin is a master's level Professional Counselor licensed with the Arizona Board of Behavioral Health. Andee has over a decade of experience in the counseling field working with individual adults, adolescents, and families. Andee's goal is to provide you with goal-oriented, confidential therapy in a relaxed, comfortable atmosphere. Her specialties include dealing with anxiety related issues, depression, mood disorders, ADHD symptoms, communication skills, as well as child/adolescent behavioral disorders. Andee is also trained in EMDR techniques to assist clients who are struggling with Post traumatic stress disorder.
Andee Bufkin is a master's level Professional Counselor licensed with the Arizona Board of Behavioral Health. Andee has over a decade of experience in the counseling field working with individual adults, adolescents, and families. Andee's goal is to provide you with goal-oriented, confidential therapy in a relaxed, comfortable atmosphere. Her specialties include dealing with anxiety related issues, depression, mood disorders, ADHD symptoms, communication skills, as well as child/adolescent behavioral disorders. Andee is also trained in EMDR techniques to assist clients who are struggling with Post traumatic stress disorder.
(623) 201-4018 View (623) 201-4018
Photo of Nikole Hintz-Lyon, Licensed Professional Counselor in Arizona
Nikole Hintz-Lyon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Goodyear, AZ 85395  (Online Only)
Nikole has a Post Graduate degree in Childhood and Adolescent Disorders, Master of Science degree in Professional Counseling, and Bachelor of Science in Psychology from Grand Canyon University.
Nikole is a Licensed Professional Counselor and a credentialed clinician with NBCC. She has a passion and heart for mental and behavioral health. It is her desire to be able to provide a safe environment for her clients and families by helping them feel empowered through the therapeutic process. Nikole assists her clients' by teaching and providing tools and focusing on relational & client centered approaches. In doing so, her hope for her clients is that they will have a progressive successful, healthy, and whole self. She treats a wide variety of behavioral and mental health needs both for adults, children and marriage/families.
Nikole has a Post Graduate degree in Childhood and Adolescent Disorders, Master of Science degree in Professional Counseling, and Bachelor of Science in Psychology from Grand Canyon University.
Nikole is a Licensed Professional Counselor and a credentialed clinician with NBCC. She has a passion and heart for mental and behavioral health. It is her desire to be able to provide a safe environment for her clients and families by helping them feel empowered through the therapeutic process. Nikole assists her clients' by teaching and providing tools and focusing on relational & client centered approaches. In doing so, her hope for her clients is that they will have a progressive successful, healthy, and whole self. She treats a wide variety of behavioral and mental health needs both for adults, children and marriage/families.
(623) 552-2728 View (623) 552-2728
Photo of Shannon O'Grady, Marriage & Family Therapist in Arizona
Shannon O'Grady
Marriage & Family Therapist, PhD, LMFT, EMDR
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Relationship issues, college and career pressure, depression, anxiety, panic attacks, loss and grief, or low self-esteem are very common issues I am seeing in our teen and young adult populations.
My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'
Relationship issues, college and career pressure, depression, anxiety, panic attacks, loss and grief, or low self-esteem are very common issues I am seeing in our teen and young adult populations.
My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'
(520) 214-9292 View (520) 214-9292
Photo of Margie Williams, Licensed Professional Counselor in Arizona
Margie Williams
Licensed Professional Counselor, MC, NCC-BC, CADCIII, LISAC, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85704
Waitlist for new clients
It's hard to be happy when your life is out of balance: You feel down or sad. The activities you used to enjoy are no longer fun. You have no energy. Everything stresses you out. You feel like crying. You want to crawl into a hole and pull the hole in with you. Maybe you're hurt and angry over a relationship. Maybe you're a teenager whose parents don't understand you or you're the parent of a kid who's making dangerous choices. Maybe you're a young adult who has discovered that "adulting" is a lot harder than you thought.
It's hard to be happy when your life is out of balance: You feel down or sad. The activities you used to enjoy are no longer fun. You have no energy. Everything stresses you out. You feel like crying. You want to crawl into a hole and pull the hole in with you. Maybe you're hurt and angry over a relationship. Maybe you're a teenager whose parents don't understand you or you're the parent of a kid who's making dangerous choices. Maybe you're a young adult who has discovered that "adulting" is a lot harder than you thought.
(520) 955-5111 View (520) 955-5111
Photo of Taylor Oribello, Marriage & Family Therapist Associate in Arizona
Taylor Oribello
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85032
Waitlist for new clients
Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.
Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.
(602) 671-2916 View (602) 671-2916
Photo of Diane P. Goula LCSW, Clinical Social Work/Therapist in Arizona
Diane P. Goula LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85260
I specialize in assessing and treating ADD/ADHD, behavior and mood disorders in adults and children of any age, adoption, infertility and life transitions (teen to adulthood, divorce, moves, caring for aging parents, etc).
Let me help you find your balance. We'll focus on the goals and timelines you set by building upon your individual strengths, beliefs and life experience. I'm interactive and will intertwine technology, insights, and practical feedback with compassion and humor (especially if you have a mentally ill family member, difficult or special-needs child /spouse or an aging parent). I'm available to conduct video and in-person sessions after 5:00 pm. You can book your first appointment in less than 5 minutes via my 24/7 online scheduler. Please visit my website, www.DianeGoula.com to learn more.
I specialize in assessing and treating ADD/ADHD, behavior and mood disorders in adults and children of any age, adoption, infertility and life transitions (teen to adulthood, divorce, moves, caring for aging parents, etc).
Let me help you find your balance. We'll focus on the goals and timelines you set by building upon your individual strengths, beliefs and life experience. I'm interactive and will intertwine technology, insights, and practical feedback with compassion and humor (especially if you have a mentally ill family member, difficult or special-needs child /spouse or an aging parent). I'm available to conduct video and in-person sessions after 5:00 pm. You can book your first appointment in less than 5 minutes via my 24/7 online scheduler. Please visit my website, www.DianeGoula.com to learn more.
(480) 568-4425 View (480) 568-4425
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.