Therapists in 97230

I am a Licensed Clinical Social Worker. I have dedicated much of my professional life to working with children and families. In my family work, I have enjoyed working with adults and have expanded my practice to include adults. I have worked in a variety of positions which include the following: therapist, youth advocate, teacher, youth employment specialist, Big Brother/Big Sister Coordinator, parent/teen mediator, mentor, coach, youth crew leader and Peace Corps Volunteer. These experiences have provided a wealth of insight into the human condition. They have enriched my life and often inform my work as a therapist.

I am available for telephonic and video counseling services. Please message me for more information. It is a time of difficulty for many and I am flexible with a strong desire to help. In a time of financial stress my fees are completely negotiable to your ability and needs. I am also diligently working on expanding my credentialing with insurance companies if I am not already covered by your insurance provider. "One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity". -A.Schweitzer

Mountain Crest Counseling Services is focused on providing high-quality service for those seeking growth and change. Our therapists are client-focused and work collaboratively with you to achieve your goals. Our therapists work with clients to gain greater insight, self-awareness, and self-compassion through a variety of different frameworks to include but not limited to DBT, CBT, Art Therapy, Brainspotting and Strength Based approaches.

I believe that everyone wants to feel loved, appreciated & valued. I enjoy helping individuals identify repeating lifelong patterns that prevent this from happening. Sometimes life can be confusing and frustrating and it can feel that you have tried everything to "fix" a feeling/situation/self belief and can end up feeling pretty hopeless though I can help you to identify your strengths, provide support and work with you so that you can lead the life you currently are dreaming about.

Welcome to a therapeutic space where healing is holistic, and the mind-body connection is at the core of transformation. My practice is a sanctuary for those navigating the complexities of life, offering support for a range of challenges including trauma, depression, anxiety, grief, psychosis and existential crisis. In our collaborative journey, I see myself as a partner and guide, empowering you to explore the depths of your own potential for healing. My practice is rooted in the belief that each individual possesses innate ability to heal themselves. Together, we navigate the path towards unlocking the transformative power within

Too often we give our power away to letting a thought, a circumstance or interaction rob us of our peace. Have you even felt that your life is just "the way things are?" Although it is true we cannot always control external forces, we are capable of controlling how we respond to them which is a simple concept to grasp but takes intentionality to implement. The good news is the best version of yourself is already within you and as you learn to observe your experience without judgement, you will have the ability to offer greater acceptance and compassion for yourself and to others to create a ripple effect of positive change.