Therapists for Teens in 95208
Adam Diestler
Marriage & Family Therapist, LMFT
Verified Verified
Stockton, CA 95208
What is the purpose of therapy? I believe it helps people understand what they need from themselves or their loved ones, and how to ask for it. It's often necessary for people to understand why they stopped using their voice to ask for what they need, or to find out if they ever learned how to use it. Through unconditional support, non-judgment, and caring confrontation, my intention is to help people find peace and trust in their relationships and within themselves. I have worked for several mental health agencies, and have extensive experience helping individuals, couples, and families.
What is the purpose of therapy? I believe it helps people understand what they need from themselves or their loved ones, and how to ask for it. It's often necessary for people to understand why they stopped using their voice to ask for what they need, or to find out if they ever learned how to use it. Through unconditional support, non-judgment, and caring confrontation, my intention is to help people find peace and trust in their relationships and within themselves. I have worked for several mental health agencies, and have extensive experience helping individuals, couples, and families.
G Kim Sutterfield
Marriage & Family Therapist
Verified Verified
Stockton, CA 95208
I work with people who are experiencing psychological distress that is disrupting their daily lives. Depression, anxiety, truama and family crisis issues are common reasons people seek my services. I am experienced working with people from a wide variety of cultural backgrounds and embrace diversity in my practice and life. I work with children, adolescents, couples and families.
I work with people who are experiencing psychological distress that is disrupting their daily lives. Depression, anxiety, truama and family crisis issues are common reasons people seek my services. I am experienced working with people from a wide variety of cultural backgrounds and embrace diversity in my practice and life. I work with children, adolescents, couples and families.
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.