Therapists for Teens in 94513

Do you feel like your teen or adolescent is out of control? Are you an adult that struggles with anger, depression, anxiety or negative thinking? I specialize in working with clients using CBT along with meeting each client where they are to treat behavioral problems such as defiance, obsessive-compulsive disorder, anxiety, depression and daily stresses . I look at each client as an individual and work with them to identify their personal needs. I have experience treating depression, anxiety, defiant teens, parenting issues, ADHD, social skills, addiction, anger management, bipolar, families, relationships, domestic violence.

Current openings for new clients! Are you experiencing distressing thoughts that scare you? Do you feel compelled to complete certain tasks (even mentally) due to your thoughts? Do others often comment that you are anxious or always on edge? Or perhaps you're struggling with peer or family relationships, major life changes and use unhealthy means of coping with stress? If you or your teen have answered yes to any of these questions, I may be able to help. As a client-centered therapist, I believe that healing begins with a strong therapeutic relationship; one that is genuine and compassionate.

Something’s changed. That change can be any number of things - recent baby, newly out of or into middle school/high school, change in family dynamics, or others. But something has changed and it doesn’t feel right. You used to feel like you had it together - like you were writing your own story and happy with where it was going. But lately, it doesn’t feel that way. Lately, it feels like there’s an editor changing things in your story and it’s not working out! You feel lost, maybe depressed, anxious or angry, or maybe you’re not sure what you feel, just that something’s not right.

I am a licensed Psychotherapist and certified Mediator with over fifteen years of experience working with women, men, children, and adolescents from diverse backgrounds, providing crisis intervention, risk assessment, individual and family therapy. I provide a supportive environment and build upon your personal strengths and resilience. Therapy can be an opportunity to help you take control of your own feelings and behavior by uncovering connections between past experiences and/or your current symptoms.

Whether you are struggling with relationships or dating, parenting, finding your purpose, or feeling anxious, stressed, or depressed, beginning therapy can be the first step to finding relief. My work is guided by the notion that therapy should be, above all, helpful. Some days, you may find that you want specific techniques and strategies. Other days, you may benefit from a patient, listening ear. Sometimes, you may wish to delve into earlier experiences to understand why you are feeling the way you do. I believe these are all important aspects of the therapeutic journey, and I am here to here to help you in the ways you need most.

Are you struggling with anxiety, depression, the emotional impact of a specific or complex developmental trauma, family disruption, separation or divorce? Is your goal to reduce anxiety and improve your mood? Are you motivated to process grief or loss, strengthen core coping skills, restore prior functioning, or obtain healthier resolution of conflict?

Life can bring real challenges to us all. Whether you’re struggling with uncertainties in your vocation, faith or purpose, anxiety or depression, confusing relationships, demands of parenting, have experienced a recent or past trauma, or are facing the pressures as a teenager, hope is real. Change is possible. I can help you navigate through these difficulties, develop ways to cope with these challenges and learn how to move forward in your life. We'll work together to help you find understanding and hope.

Through establishing a genuine therapeutic connection in a compassionate environment we can collaboratively unpack difficulties and challenges you may be experiencing and look at possibilities towards overcoming these towards living a more manageable and satisfying life. I utilize various methods and approaches towards this end and work with a diverse population of children, adolescents, teenagers, adults, elders, couples, families and groups. I treat a wide variety of issues with ease in a present and nonjudgmental manner.

Hello, my name is Rob Park, and I am a licensed psychologist in California. Are you a child, teen, young adult, or the parent/guardian of one, finding that there is a LOT going on in life, and feel anxious, overwhelmed, and stressed-out? I have over 20 years of experience providing an emotionally safe, validating environment in which to engage young people and their parents/guardians in this collaborative task of therapy. I aspire to provide support and skill-development for kids and teens, as well as providing support to parents and guardians in the difficult role of raising a family.

Hello and welcome. Today you are one step closer to a new you. Feel empowered and on a positive path to growth and well-being. By applying complementary therapy techniques, as well as over 12 years of experience, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals. Please call or email me for a brief consultation. www.rachelstegmanfamilytherapy.com

I have been providing professional therapeutic services to a wide range of individuals, couples, and families for over 20 years. My current specialized areas of interest are life transitions, mindfulness with teens, trauma healing using EMDR, and recovery from sexual abuse and addiction.

Welcome to my therapy practice! In our collaborative work together, we will embark on a journey of self-exploration and growth. I incorporate techniques from cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based practices to help you gain insight, develop effective coping strategies, and foster lasting positive change. Drawing upon evidence-based approaches and over a decade of experience, I am committed to providing a professional and compassionate therapeutic experience tailored to your unique needs. My areas of expertise include relationship issues, anxiety, depression, and personal growth.

I am Chloe Lucas, LMFT. I've been a therapist for just under 10 years now. My personality has been described as direct, curious, and grounding. My practice focuses on trauma work, teens, adult individuals, and parenting. My training is rooted in spirituality as an important part of the whole self. I see therapy as an important tool for existential growth. Our culture doesn't make enough space for emotional expression and introspection. Therapy is a unique relationship that allows for the practice of emotional intimacy such that we may become more attune and connected to ourselves and others.

Welcome! It is my privilege and honor to work as a licensed clinical psychologist practicing out of Virginia and California. I am an integrative therapist, drawing on a range of techniques to meet your specific needs. My primary goal is to create a safe environment for you to explore your feelings and experiences. I will meet you where you're at, and we will work collaboratively to address your concerns.

We have wanted to go back to work or school for years, but no one said returning to "normal life" would be so stressful. Millions of people are experiencing social and medical anxiety reengaging with the very lives we mourned the loss of for two years. Fears of covid, RSV, the flu and even the fragility of living have turned many of us into hypervigilant stressballs, to say nothing of returning to the simple acts of remembering how to do "small talk" around the water cooler again. Who'd have thought the thing we wanted the most is the now the greatest source of stress in our lives? If this is you, I see you...

Our thoughts, emotions and actions are all connected. During periods of high stress, negative thoughts and overwhelming emotion can cause dysfunction in our daily lives. Therapy can support you in reframing negative thoughts, so you can better manage your emotional experience and thus, change harmful actions toward yourself and others. My experience includes working with adolescents, teens, families and adults struggling with anxiety, depression, trauma, attachment, eating disorders, opposition, relationship and behavioral problems. I believe that therapy is a collaborative partnership between the client and therapist.

The decision to take that first step in seeing a therapist can be a difficult one to make. I am here to support you in your journey with mental health. I have a passion for first responders and their families that stems from a lifelong personal connection to military, fire fighter, and law enforcement communities. These experiences have allowed important insight into the unique struggles that first responders and their families face. I also work with individuals and adolescents trying to navigate the chaos of life.

I provide counseling services for all ages in individual, couples, and family therapy. I have extensive experience working with a variety of concerns including depression, anxiety, couples/marital issues, grief and loss, relationship issues, trauma, and addiction. I believe that the quality of the therapeutic relationship provides an opportunity to help you understand yourself and others better, which can lead to more satisfying relationships and fulfillment in life. In therapy, I work alongside you, at your pace providing a warm, nurturing, and safe space where you can feel heard, understood, and supported in your growth.

I will help you learn to appreciate your emotional identity through managing moods, thoughts, impulsiveness, reactivity, and harmful behaviors. I will help you strengthen or repair your relationships and build new ones. I'll help you cultivate confidence to ask for what you want, set boundaries with others, and navigate family issues. I can also teach you social skills if you feel out of place at work or school.