Therapists for Teens in 94022

A seasoned psychotherapist with a strong appreciation for how difficult change can be, my approach is straightforward, compassionate, tinged with humor, and terribly reliant upon our ability to form a collaborative partnership. If you are reading this then something is not working for you, some aspect of your life is disappointing or dissatisfying and you have likely exhausted your own efforts to resolve things independently. You may feel baffled as to why the same patterns of interpersonal problems are happening again.

I have 3 specialties: sex therapy, sleep treatment, and child/teen mental health. Mind & Body Garden Psychology is a Mandarin-English multicultural group practice with 20+ bilingual therapists, psychiatrists, etc. We provide psychotherapy and neuropsychological assessment services, and see our roles as gardeners. When people come to us seeking support, they may have too many branches of mental blocks and bushes of stress in their lives. What we can do is to help people be more aware of the branches and bushes that impact their quality of life, and then assist them to trim these parts, cope with stress, and live happily.

Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!

I have been a licensed therapist since 2004. I work primarily with adolescents and their families, as well as with adults. I have a great deal of experience working with teens and their families around issues such as chore compliance, school refusal, and helping teens begin the process of picking and apllying for college.

I enjoy working with people who would like to change their relationship with problems in their lives, and gain power over these problems and their effects. I have extensive training and experience working with people affected by domestic violence, sexual assault, and eating disorders. In addition, I meet with people who are affected by chronic medical conditions and parent/teen conflict. I view people as having ideas about how they would like to be in life and in relationships; yet, problems can disconnect people from their ideas and identities, influencing them to act in unsatisfactory ways.

I am a board-certified clinical child and adolescent psychologist with over 20 years of experience treating children, adolescents, and young adults for a broad array of issues, with special expertise in anxiety, mood disorders, and pediatric psychology (children/adolescents living with medical illness). I use evidence-based interventions, drawing strongly from cognitive behavioral, trauma informed, and dyadic (parent-child) relational approaches to develop individualized, effective treatment plans. Treatment goals are identified in collaboration with clients, and I strive to meet these goals in a short-term, efficient manner.

I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 25 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent consultation, life coaching, life transitions, college admissions and adulting, teen through adult.

With deep listening, together we will collaborate to identify your unique therapy goals. Coming into connection with distressing symptoms, making meaning of parts of yourself and your life brings forward opportunity for growth and transformation. Individual adult clients and adolescent clients, couples and families are all welcome.

Hello, I specialize in working with the following: Teen/Young Adult Issues- I help teens/young adults learn valuable skills that help them make sense of their thoughts, feelings, and values; this helps them be better equipped and empowered to make better decisions in their relationships, school, and work. Counseling with me can help teens and young adults build their confidence, bounce back from setbacks, focus on their goals, manage stress, and have healthy relationships.

Specialized therapy for teens and young adults: Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School in Los Altos, CA, teaching the Heart to Heart seminar at Stanford Children’s Hospital in Palo Alto, CA, and training at the Community Health Awareness Council (CHAC) in Mountain View, CA.

You know how most smart, accomplished professionals have a lot going right in their lives but there is this one "if only" part of their lives that keeps them up at night. They are feeling worried, frustrated & anxious. And they are such wonderful people that you just wish they could have what they want. Maybe this feels familiar & you can relate to wanting something to be different so badly. But for some reason it just doesn't seem to change. This is when we feel disconnected from our most powerful, carefree selves & we're not sure how to find relief.

I provide one-on-one therapy sessions, tailored to each client's unique needs and challenges. Through a warm and non-judgmental approach, I strive to create a secure space where clients can share their thoughts and feelings openly. I am sensitive to the impact of past traumas and approach therapy with a trauma-informed lens. I create a safe environment for clients to explore and heal from past wounds at their own pace.

It is difficult when something is bothering you and you don't know whom to turn to call. That's why you're reading this. I can't say I'm absolutely the right person for you but i will give it my all to try to understand and help you. It takes courage and determination to begin therapy. Therapy is hard but it is also an adventure into your mind and what makes you, you. Knowing how your mind works, gives you the tools to change. The most profound part of therapy is the relationship that we will form.

Once you make the decision to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on: eating disorders, trauma resolution / PTSD, adolescents in crisis, and elite athletes. As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a meaningful life; it's about having a life that becomes worth celebrating.

Feeling stuck or uncertain about how to move forward in your life? Sometimes we find ourselves stuck in patterns that are not serving us, feeling like we don’t measure up to others expectations or held back by a fear of being judged or criticized. I want you to know that it doesn't have to be this way. Life CAN get better. You deserve to feel supported by someone who truly gets it! Whether you're navigating a big life change, working through a complex dynamic in your relationship, or struggling with stress and burnout, I'm here to help you find the path forward that feels right for you.

Are you feeling stressed and anxious? Do the task of day to day living feel overwhelming? Do you have difficulty making decisions about relationships and career? I may be the right therapist for you. I offer a free 15 minute phone consultation so I can learn more about your issues and concerns and you can determine if my approach fits your needs.

Please note that I do not take insurance. Hello! I am a Stanford-trained Clinical Psychologist and Success Coach. I work with individuals wanting to create positive change in their lives, quickly and effectively. I have been practicing as a psychologist for the last 15 years, and my approach incorporates cognitive behavioral therapy and positive psychology. We utilize your strengths, values, and goals to create a roadmap to your happiest and most successful life.

When we feel safe and encouraged, we change, and we thrive.

I am a board certified pediatric neuropsychologist by the American Board of Pediatric Neuropsychology. If there are learning, cognitive, social, and/or behavioral challenges, then a comprehensive evaluation will provide you with answers to why and recommendations on how to succeed. I have experience evaluating children as young as one for developmental differences to young adults who are pursuing higher education. My passion is to help students of all ages have successful outcomes despite learning differences, behavioral challenges, executive functioning difficulties, attentional problems, giftedness, and/or psychological barriers.