Therapists for Teens in 92648

Photo of Andrea D. Schoon, Marriage & Family Therapist in 92648, CA
Andrea D. Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **I have spent 22 years providing counseling and psychotherapy in a variety of settings.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **I have spent 22 years providing counseling and psychotherapy in a variety of settings.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 584-5948 View (714) 584-5948
Photo of Andrea D. Schoon, Marriage & Family Therapist in 92648, CA
Andrea D. Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **I.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **I.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 804-0590 View (714) 804-0590
Photo of Andrea d Schoon, Marriage & Family Therapist in 92648, CA
Andrea d Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 559-3222 View (714) 559-3222
Photo of Andrea D. Schoon, Marriage & Family Therapist in 92648, CA
Andrea D. Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 316-0413 View (714) 316-0413
Photo of Andrea D Schoon, Marriage & Family Therapist in 92648, CA
Andrea D Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 710-1498 View (714) 710-1498
Photo of Andrea D Schoon, Marriage & Family Therapist in 92648, CA
Andrea D Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **I.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **I.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 710-1408 View (714) 710-1408
Joan David
Psychologist, PhD
Verified Verified
My practice focus: child, adolescent & family, all relationships, anger & stress mgmt.
At Clarity Psychological Services, we believe that everyone is an individual so treatment is designed with that in mind. We also feel that therapy should be meaningful to the client and that the client leaves treatment with the tools that they need in order to have quality and balance in their lives.
My practice focus: child, adolescent & family, all relationships, anger & stress mgmt.
At Clarity Psychological Services, we believe that everyone is an individual so treatment is designed with that in mind. We also feel that therapy should be meaningful to the client and that the client leaves treatment with the tools that they need in order to have quality and balance in their lives.
(714) 593-2355 View (714) 593-2355
Photo of Yesenia Sanchez, Clinical Social Work/Therapist in 92648, CA
Yesenia Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huntington Beach, CA 92648  (Online Only)
Whether the stress stems from conflict with your teen, job loss, dissatisfaction with your spouse/partner, expect to receive experienced care and support.
Have you been trying so hard to get ahead but still feel like you can't seem to keep your head above water? With the immense pressure there can be to meet the demands of life, work, and family, it can be hard to keep up and have hope that it will change for the better. We all want to be happy and fulfilled, but yet that can feel impossible at times. If this sounds familiar, I'd like to help by providing you with the guidance and support that can see you through these difficult times in your life.
Whether the stress stems from conflict with your teen, job loss, dissatisfaction with your spouse/partner, expect to receive experienced care and support.
Have you been trying so hard to get ahead but still feel like you can't seem to keep your head above water? With the immense pressure there can be to meet the demands of life, work, and family, it can be hard to keep up and have hope that it will change for the better. We all want to be happy and fulfilled, but yet that can feel impossible at times. If this sounds familiar, I'd like to help by providing you with the guidance and support that can see you through these difficult times in your life.
(714) 613-0077 View (714) 613-0077
Photo of Karma Brownlee Limon, Marriage & Family Therapist in 92648, CA
Karma Brownlee Limon
Marriage & Family Therapist, LMFT
Verified Verified
Whether you need help with teen disrespect, parenting skills, marriage struggles, depression, anger, anxiety, etc.
Are you going through tough times and need someone you can trust to talk with? Are you looking for a non-judgmental confidential setting to explore struggles with a caring psychotherapist? You have found the right company. As the president of Waves of Peace Counseling services I have over 20 years experience. Our professional therapists also have many years experience conducting therapy and have seen great results. Together we can explore challenges you are struggling with and can work with you on developing solutions in a practical and empathetic fashion. The goal is to help make these challenges smoother and easier to cope with.
Whether you need help with teen disrespect, parenting skills, marriage struggles, depression, anger, anxiety, etc.
Are you going through tough times and need someone you can trust to talk with? Are you looking for a non-judgmental confidential setting to explore struggles with a caring psychotherapist? You have found the right company. As the president of Waves of Peace Counseling services I have over 20 years experience. Our professional therapists also have many years experience conducting therapy and have seen great results. Together we can explore challenges you are struggling with and can work with you on developing solutions in a practical and empathetic fashion. The goal is to help make these challenges smoother and easier to cope with.
(562) 846-1054 View (562) 846-1054
Photo of Alexxis Nankervis, Marriage & Family Therapist Associate in 92648, CA
Alexxis Nankervis
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.
Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.
(562) 501-4977 View (562) 501-4977
Photo of Ken Rhea, Marriage & Family Therapist in 92648, CA
Ken Rhea
Marriage & Family Therapist, MA
Verified Verified
Are teens making life challenging? Can't figure out how to co-parent in a divorced family? Too expensive to split up? Are you grandparenting? Does your family rely on you for child/teen supervision? Sorting out roles and responsibilities can be tricky? Are you trying to find meaning, suffering from old wounds.? I offer experience-tested ideas to address each of these and other difficulties that face individuals and families today. There are typical junctions in our lives that strain our relationships.Talking through these times can bring better understanding and a more harmonious way of relating.
Are teens making life challenging? Can't figure out how to co-parent in a divorced family? Too expensive to split up? Are you grandparenting? Does your family rely on you for child/teen supervision? Sorting out roles and responsibilities can be tricky? Are you trying to find meaning, suffering from old wounds.? I offer experience-tested ideas to address each of these and other difficulties that face individuals and families today. There are typical junctions in our lives that strain our relationships.Talking through these times can bring better understanding and a more harmonious way of relating.
(714) 489-5890 View (714) 489-5890
Photo of Janelle Shepard, Marriage & Family Therapist in 92648, CA
Janelle Shepard
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Hi! I am a self-esteem, ADHD and body image specialist. I am a Licensed Marriage & Family Therapist and work with teen and adult individuals, age 17 and above. My passion is in helping individuals struggling with negative body image, executive function issues and/or depression, work on building up their self-esteem, learn about their brain, decrease perfectionism and anxiety, and develop healthy relationships. I help my clients to develop a deeper sense of self-worth, examine old behavior patterns and create new patterns, learn boundary setting, and create a better balanced and more fulfilling life.
Hi! I am a self-esteem, ADHD and body image specialist. I am a Licensed Marriage & Family Therapist and work with teen and adult individuals, age 17 and above. My passion is in helping individuals struggling with negative body image, executive function issues and/or depression, work on building up their self-esteem, learn about their brain, decrease perfectionism and anxiety, and develop healthy relationships. I help my clients to develop a deeper sense of self-worth, examine old behavior patterns and create new patterns, learn boundary setting, and create a better balanced and more fulfilling life.
(562) 740-8460 View (562) 740-8460
Photo of EMDR Ocean Recovery Centers, Marriage & Family Therapist in 92648, CA
EMDR Ocean Recovery Centers
Marriage & Family Therapist, MA, LMFT, EMDR , US VET, OEF/OIF
Verified Verified
Ana is a dedicated and compassionate Licensed Marriage and Family Therapist, and Eye Movement Desensitization and Reprocessing (EMDR) certified therapist. She has experience working with a wide variety of mental health, dual diagnosis, and multicultural clients. Her vast experience and knowledge gives her the advantage of being able to connect, communicate, and provide the highest level of treatment to a wide variety of individuals dealing with PTSD symptoms.
Ana is a dedicated and compassionate Licensed Marriage and Family Therapist, and Eye Movement Desensitization and Reprocessing (EMDR) certified therapist. She has experience working with a wide variety of mental health, dual diagnosis, and multicultural clients. Her vast experience and knowledge gives her the advantage of being able to connect, communicate, and provide the highest level of treatment to a wide variety of individuals dealing with PTSD symptoms.
(714) 942-4463 View (714) 942-4463
Photo of The Healing Center for Trauma & Relationships, Marriage & Family Therapist in 92648, CA
The Healing Center for Trauma & Relationships
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Hello and welcome. Looking for a therapist can be a nerve wracking experience. Let us first commend you for beginning the process of change and growth. Our passion at The Healing Center for Trauma & Relationships is working with people who are motivated to break through old patterns and habits that keep them stuck. If you are ready for change, call us for a free consultation. Let's continue on your journey to wholeness and health. Embrace life and become who you want to be. We have both in person and telehealth options.
Hello and welcome. Looking for a therapist can be a nerve wracking experience. Let us first commend you for beginning the process of change and growth. Our passion at The Healing Center for Trauma & Relationships is working with people who are motivated to break through old patterns and habits that keep them stuck. If you are ready for change, call us for a free consultation. Let's continue on your journey to wholeness and health. Embrace life and become who you want to be. We have both in person and telehealth options.
(714) 386-1867 View (714) 386-1867
Photo of Alina Johnson, Marriage & Family Therapist in 92648, CA
Alina Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92648  (Online Only)
Life can be difficult, confusing, full of changes and challenges at times. We can feel empty, scared, hurt and lost. In my practice, as a Licensed Marriage and Family Therapist (LMFT142790), I will create a safe space for you to heal, explore yourself today and explore your past, create a new path for your future. I strive to provide a space that offers compassion and honest reflection, facilitates exploration of your story, promotes natural self-awareness and personal growth. I will be mindful of how your unique story affects your presenting issues and will provide culturally informed services.
Life can be difficult, confusing, full of changes and challenges at times. We can feel empty, scared, hurt and lost. In my practice, as a Licensed Marriage and Family Therapist (LMFT142790), I will create a safe space for you to heal, explore yourself today and explore your past, create a new path for your future. I strive to provide a space that offers compassion and honest reflection, facilitates exploration of your story, promotes natural self-awareness and personal growth. I will be mindful of how your unique story affects your presenting issues and will provide culturally informed services.
(714) 215-9787 View (714) 215-9787
Photo of Matt McKeithan, Psychologist in 92648, CA
Matt McKeithan
Psychologist, PsyD
Verified Verified
Huntington Beach, CA 92648  (Online Only)
I specialize in treating those with various mental disorders and behavioral issues to include: ADHD, PTSD, Anxiety, and Personality Disorders. I utilize detailed Psychological Assessment, and empirically supported treatments such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. I am certified as a DBT practitioner and a life coach. Lastly, I integrate a holistic mindset into my practice, where emphasis is placed on gut/brain health, sleep quality, lifestyle, and diet.
I specialize in treating those with various mental disorders and behavioral issues to include: ADHD, PTSD, Anxiety, and Personality Disorders. I utilize detailed Psychological Assessment, and empirically supported treatments such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. I am certified as a DBT practitioner and a life coach. Lastly, I integrate a holistic mindset into my practice, where emphasis is placed on gut/brain health, sleep quality, lifestyle, and diet.
(714) 597-6872 View (714) 597-6872
Photo of Tyler Bales in 92648, CA
Tyler Bales
Verified Verified
My coaching specializes in helping those suffering from ADHD and need guidance navigating their life, career, and relationships. You struggle with organization, time management, focus, and impulsivity. Seeking a non-judgmental coach with expertise, you desire self-awareness, acceptance, and tools to thrive. Your goals include improving your work, relationships, self-esteem, and overall well-being, achieving success despite your ADHD.
My coaching specializes in helping those suffering from ADHD and need guidance navigating their life, career, and relationships. You struggle with organization, time management, focus, and impulsivity. Seeking a non-judgmental coach with expertise, you desire self-awareness, acceptance, and tools to thrive. Your goals include improving your work, relationships, self-esteem, and overall well-being, achieving success despite your ADHD.
View
Photo of Jasmine Yahid, Licensed Professional Clinical Counselor in 92648, CA
Jasmine Yahid
Licensed Professional Clinical Counselor, MA, LPCC, R-DMT
Verified Verified
3 Endorsed
Many of us feel stuck in patterns that prevent us from accessing our most secure and healthy self. I support my clients through a trauma informed lens, moving towards a life worth living and gaining insight into the unknown parts of self. We can work together to develop change from the patterns you may constantly find yourself re-enacting. Through attachment-based work, we will discover your unmet needs, helping to unburden, and move towards finding your secure self.
Many of us feel stuck in patterns that prevent us from accessing our most secure and healthy self. I support my clients through a trauma informed lens, moving towards a life worth living and gaining insight into the unknown parts of self. We can work together to develop change from the patterns you may constantly find yourself re-enacting. Through attachment-based work, we will discover your unmet needs, helping to unburden, and move towards finding your secure self.
(714) 640-6765 View (714) 640-6765
Photo of Andrea D Schoon, Marriage & Family Therapist in 92648, CA
Andrea D Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen.
(714) 465-5796 View (714) 465-5796
Photo of Vanessa Joy Farish, Licensed Professional Clinical Counselor in 92648, CA
Vanessa Joy Farish
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Huntington Beach, CA 92648  (Online Only)
Life is surprising, and all of us encounter various struggles along the way. It is brave to seek help in the midst of those struggles, and though it can be difficult to know who to trust when we are in need, professional counselors can be an extraordinarily beneficial resource. It is my greatest honor in life to be a counselor, and to walk alongside those courageous souls who acknowledge that they want change, and to assist them in creating the lives they deserve.
Life is surprising, and all of us encounter various struggles along the way. It is brave to seek help in the midst of those struggles, and though it can be difficult to know who to trust when we are in need, professional counselors can be an extraordinarily beneficial resource. It is my greatest honor in life to be a counselor, and to walk alongside those courageous souls who acknowledge that they want change, and to assist them in creating the lives they deserve.
(714) 909-1017 View (714) 909-1017
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.