Therapists in 90046

Life can be complicated and sometimes we need support to move through challenging times. My approach is caring, warm, respectful and collaborative. I tailor my work to each individual, working together to meet one's goals.

Services Offered: Telehealth, Individual Psychotherapy, Couple's and Family Counseling, Parent Training. At Modern Mind Therapy, we help empower our clients to overcome life's toughest challenges and reach their highest potential. Through a client centered approach, our highly skilled therapists collaborate with clients to help structure treatment plans tailored to each clients' individual needs.

Whether you have a specific problem in mind or desire a deeper understanding of your life experience, you have the potential for healing and growth within yourself. I am committed to seeing you find relief from your personal or relational difficulties or any concerns you may be having related to sexuality. My aim is to help you feel more settled within yourself, develop more fulfilling and satisfying relationships, and create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the joy and contentment that you are searching for in your life.

Life can be challenging and painful, especially when you feel unequipped. Beginning therapy can also be overwhelming and finding the right fit is important. I help clients gain skills toward feeling more resilient in their lives; my approach is conversational, collaborative, and nonjudgmental. I am interested in your unique experience, and I tailor sessions to you. Through open exploration, we uncover personal strengths, what is serving you, and what you want to change.

I have maintained a private practice providing individual, couple, and group psychotherapy in the Los Angeles area for the last 21 years. Life is not easy, and sometimes it gets really hard. But the measure of success is how we cope with life's challenges.

Speak your heart, live your truth! Are you feeling overwhelmed with the direction of your life? Is your job not emotionally or financially satisfying? Do you find yourself having difficult, short-lived relationships, or worse - none at all? Is depression and/or anxiety wearing you down? It is my experience that our difficulties and problems are primarily determined by reactions to how we think and feel. I can help you understand how your thoughts and feelings prevent you from getting what you want, and then help you find ways of creating more success in the areas you desire to change.

With over 40 years in recovery, and a Zen and Yoga practice, my approach is collaborative and heart-centered. Together we explore how you may live a richer more meaningful life. In addition to CG Jung, influences include Marion Woodman, Robert Johnson, Martin Seligman, and Mihaly Csíkszentmihályi. I work with creative people:artists, film makers, writers, and musicians. Background in Youth and Family Services, and ADHD. Recently published "ADHD: A Heartful Approach," available on Amazon.com. Currently I also only offer Tele-Medicine and Tele-Coaching.

My essential approach is rooted in Cognitive-Behavioral and Transformative Psychology. I observe thought and emotion patterns, self-narratives that originate , in childhood, and hard-wired in adulthood, creating depression, anxiety, PTSD symptoms, and obsessional thinking. Clinical studies indicate that conceptual information are minimally effective, because they do not create the necessary experiential and Limbic shift required for long-term breakthroughs. Neurons that wire together will fire together , creating healthy neural wiring, that will result in living a more optimal life, a kinder relationship with Self and others.

Welcome! My name is Ruth with Diaspora Therapy Group. As a therapist, I am passionate about creating an inclusive and healing environment for individuals from diverse cultural backgrounds. I believe in the power of a collaborative therapeutic relationship where clients can feel seen, heard, and understood. I provide support to clients facing a wide range of challenges, including exploring and reconciling their cultural identity, navigating challenging systemic barriers, exploring gender and sexual identity, developing effective stress management strategies, and healing from past traumas.

Do you feel like you have a lot of trauma that you buried for so long due to shame and stigma?Do you feel like your buried trauma interferes with your quality of life? Do you feel as if you're supposed to just get over it, but you're haunted by memories? Do you feel as if life is not ideal?

Do you struggle with focus, motivation, stress or anxiety on a regular basis? , Do you feel like you have to do everything "perfectly" or like and imposter at work? When you look at your life do you feel like you are thriving or just surviving?