Therapists in 80216

Your journey begins here. Whether you are suffering from issues like depression, anxiety, relationship challenges, life transitions, grief and loss, or are struggling to find meaning and purpose in your life, the services offered here will help you heal. Some of us have trauma to process and it is difficult to talk about. Others need guidance to find their inner strengths and know how to use them to their advantage. Kathryn provides a confidential, on-line experience, where you will feel listened to and supported. Kathryn is an experienced and knowledgable teletherapist and is sought out for her expertise.

If you’re looking for a place to heal, grow, and explore what you want your future to hold, therapy can be a powerful way to reach your goals. Starting such an odyssey of self-discovery takes courage, but it is well worth the effort to make your hopes become realized. I work with a wide range of client issues, including depression, anxiety, PTSD, grief, relationship issues and difficult life transitions.

Finding the right therapist can be difficult. I hope to make that process a little easier for you! I want to meet you where you are on your journey, and allow you the space to discuss your thoughts, feelings, and emotions in a safe, supportive atmosphere. I work from a space of empathy, kindness, and compassion for the difficulties life may throw at you. I believe in your ability to create change, and live a happy, fulfilling life. I have a Master’s Degree in Clinical Mental Health Counseling, and I welcome the opportunity to meet you at Kind Mind Counseling.

I work with clients to establish goals, reduce symptoms and find more joy in their life. Therapy can include building insight, addressing concerns, developing coping skills and improving self-acceptance. Therapy with me typically includes tools to use in between sessions.

I am here to guide you on your journey in finding a path to a healthier emotional well-being. I believe in a holistic approach to mental health, focusing on your unique needs and strengths. Together, we will explore your thoughts, emotions, and behaviors to create a personalized plan for healing and growth. I use evidence-based therapies, including CBT, DBT, and mindfulness techniques, to empower you with the tools to manage stress, anxiety, depression, trauma and more.

I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.

I am here to support you in your sexual challenges. As an AASECT-certified sex therapist, I've dedicated my career to providing expert knowledge and compassionate guidance to individuals and couples struggling with aspects of their sexuality, including shame, trauma, physical pain, and loss. The people I work with courageously seek to find greater connection with their pleasure, desire, and a sense of ease and comfort in their bodies. I'm so honored to be trusted with these intimate aspects of my clients' lives, and I respect their trust by pursuing excellence as a clinician and holding their stories with great care.