Therapists in 78746

If you want to work on your relationship to food & body, heal pain in your history, and increase self-compassion, I'd love to walk with you. In our sessions, we will explore who you are and what matters to you. We will tackle thought patterns that aren't serving you and work on new ways to interact with your thoughts and feelings that serve you more effectively. I have found that the clients I am most "in my element" with are teens and young adults. When working with teens, I also work with parents to help them navigate supporting their teen at home.

Everyone wants to be heard, seen, and understood. However, we often don't feel those things in life, especially when we have experienced trauma. It is easy to feel alone as you struggle in silence. However, you are not alone. I aim to create a safe, warm, empathetic space so you or your child/adolescent can find relief and power in sharing your story. I specialize in working with children and adolescents, as well as with adults who have experienced trauma. Working with children and adolescents gives me a unique perspective to help adults addressing childhood trauma. I provide individual and family therapy and parent coaching.

Would you like to improve your communication with your partner and feel connected? Does your teen need some help getting back on track? Are you feelings stuck & ready for change? I have 18+ years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.

Is your child or teen struggling with making sense of their emotions? Are they struggling with their relationships? Grappling with their identity and self-esteem? I may be able to help! I am a licensed National Board Certified Counselor (NBCC) and Registered Play Therapist (RPT).

As a therapist with 25 years of experience and extensive training, I understand the complexities of suffering and the healing process. Professional peers have described me as "exceptionally attuned," "warmly down to earth" and "to the point." I offer a compassionate, accepting, and wise presence to the therapy relationship. Because this relationship is paramount to your therapy experience, I offer a free initial consultation so that we can meet. I believe that human beings have an amazing ability to gain insight and create change in their lives and am dedicated to this process for clients, myself and all beings.

Are you a neurodivergent adult or teenager who is seeking support in navigating the complexities of life? You may be experiencing challenges related to your neurodivergence or you might be grappling with common issues faced by individuals in your age group, such as anxiety, depression, identity exploration, or transitioning to adulthood. Your needs include a safe and understanding space where you can explore your thoughts and emotions without fear of judgment. You want to feel heard, validated, and supported. You seek not just to exist and survive, but to thrive in all areas as your true authentic self.

Are you finding yourself getting stuck in familiar, unhelpful patterns in your relationships? Is fear, anxiety, shame, or depression getting in the way of achieving your or your child’s goals? You are worthy and deserve to take time for yourself! You don’t have to navigate trauma, pain, anxiety or depression alone. Together, utilizing humor and compassion, we can explore ways your family system and past experiences shaped patterns of behavior that are now impacting your relationship with yourself and others. The time is now to honor yourself to get the help you need.

I work with college students and parents of high school students who are smart, creative, and are struggling with their social/emotional lives. Oftentimes, the transition from high school to college and/or just becoming an emerging adult is stressful, confusing, and can give these young adults a sense of depression, entitlement, and/or anxiety. I am here to help them identify their true callings, learn to navigate healthy friendships, and establish a firm identity so they can become the very Masterpieces that God intends them to be and accomplish the good works He has already planned for them to do.

I’m a Licensed Marriage and Family Therapist Associate and trauma-informed, child and adolescent development expert committed to helping families and couples learn how to communicate effectively, create a sense of safety at home, and strengthen the bonds in their relationships. I approach our sessions with tenderness, warmth, and a genuine commitment to collaboration. I honor the unique needs and goals of your family, recognizing that each family is different and requires tailored support.

I believe ALL women deserve to live Life bravely, boldly and authentically. I also believe that women can create powerful generational change that shifts the paradigm for future generations of women. As a result, I've dedicated my professional career as a licensed therapist and certified mother-daughter coach, to working with women and teens (ages 13 and up) in 2 ways: 1) helping them break free from self-limiting beliefs, heal from past hurts, and achieve transformational growth; and 2) working with mother-daughter pairs experiencing conflict or an impasse, but yearn to reconnect, and enjoy a healthy mother-daughter relationship.

Are you tired of fighting and feeling unheard or misunderstood in your relationships? Whether it’s your family, your partner, or your ex, we can work together to break unhelpful patterns and create happier, healthier connections. I help individuals who are trying to improve their relationships, build better boundaries, rediscover their authentic selves, and work through pain from their family of origin. I also help families work through problems and enhance their feelings of connectedness with each other.

Are you looking to live your life more authentically? Are there things getting in the way of your happiness that you aren't quite able to make sense of or get past? Do you have trauma that impacts your relationships and day-to-day life? I'm here to help you gain clarity and find the path forward with tools to reduce stress and improve insight and coping. I can help you unlearn the unhealthy behaviors learned in earlier in life and replace them with healthy behaviors.

I am a Licensed Professional Counselor and Registered Art Therapist in San Antonio, TX. I hold a Master’s degree in Art Therapy/Counseling from Southwestern College in Santa Fe, NM with specialized classes in Children’s Mental Health. I work with individual children, teens, families and adults. I have worked with a variety of populations and settings including inpatient and outpatient care, residential facilities, and hospital settings centralized in trauma-informed care.

Anxiety leaves us feeling on edge, over-controlled, and disconnected from our true selves. You’re someone who tries every stress relief technique in the book, but still finds yourself worried, feeling exhausted and empty at the end of each day. Constantly filling up other people’s cups– at work, in relationships, with family and friends, but who is filling up your cup? You’re ready to make a change. You’re ready to lessen the emotional burden. You’re ready to set boundaries and keep them. Most of all, you’re ready to break the patterns that leave you feeling stuck. I want to help you get there.

We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.

Whether you're exploring counseling for the first time or revisiting its transformative power, I'm glad you are here! Seeking counseling for you and/or your loved ones is not just courageous, but a proactive investment to one’s mental and emotional well-being. Your story is unique and so are the obstacles that come your way. As a Licensed Professional Counselor - Associate, I utilize the power of therapy to bridge the gap from where you are now to where you want to be. I focus on helping individuals work towards a better understanding of who they are in order that they can live their most authentic, healthy and meaningful life!

I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy, and dash of Psychoanalytical approach.

Are you finding yourself stuck, lost, unmotivated, or worried about your future? Are you struggling as a parent or partner and desire to move your family in a positive direction? Many have been there and I can help guide you through this season of life. I believe everyone has a journey that has led them to where they are today. Through understanding your own journey, we will work together to develop new skills, behaviors, thoughts, and beliefs that will lead to a healthy, productive, and meaningful life.

If you are wanting to begin or continue your trauma recovery journey, I may be a good fit for you. I help my clients heal from their trauma, whether it is from childhood or more recent. With me as your therapist, we can explore areas of growth and heal the “stuck-points.”