Therapists for Teens in 78723

Photo of Tina Strarup, Licensed Professional Counselor in 78723, TX
Tina Strarup
Licensed Professional Counselor, MEd, LPC
Verified Verified
Austin, TX 78723  (Online Only)
Cognitive, Behavioral, Self-Relations SERVICES · Adolescent/Adult · Employment · Parenting · Addictions · Depression · Family · PTSD · Anxiety/Panic · Gay/Lesbian MEMBERSHIP: American Counseling Association .
Counseling is a trusting relationship where someone is actively seeking help from a professional who is willing to help. My goal is to explore my client's needs for therapy. From there, I will try to find out what they might expect from therapy such as developing the mental/emotional strength necessary to relate well with others, making decisions about relationship or career issues, reducing anxiety, improving self-esteem, or decreasing depressive symptoms that make their day difficult. I will be honest and understanding. It is my hope that each and everyone finds happiness, peace, and hope.
Cognitive, Behavioral, Self-Relations SERVICES · Adolescent/Adult · Employment · Parenting · Addictions · Depression · Family · PTSD · Anxiety/Panic · Gay/Lesbian MEMBERSHIP: American Counseling Association .
Counseling is a trusting relationship where someone is actively seeking help from a professional who is willing to help. My goal is to explore my client's needs for therapy. From there, I will try to find out what they might expect from therapy such as developing the mental/emotional strength necessary to relate well with others, making decisions about relationship or career issues, reducing anxiety, improving self-esteem, or decreasing depressive symptoms that make their day difficult. I will be honest and understanding. It is my hope that each and everyone finds happiness, peace, and hope.
(512) 523-5644 View (512) 523-5644
Photo of A World of Respect, Marriage & Family Therapist in 78723, TX
A World of Respect
Marriage & Family Therapist, LPC-S, LMFT-S
Verified Verified
Austin, TX 78723
I offer marital and premarital counseling, family and relationship conflicts counseling, specializing in: Child and adolescent behavior;Fostercare Depression; Bipolar disorder; ADD and ADHD; Sexual abuse; Grief and trauma therapy; Transitional life issues; GLB issues.
Susanne Slay-Westbrook, Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist-Supervisor, author and founder of A World of Respect, has been helping couples, families, children and individuals of all ages overcome relational, behavioral and emotional conflicts since 1984. By applying Respect-Focused Therapy, an approach which emphasizes respect as the centerpiece of therapy, I help clients identify and overcome hurtful patterns, resolve conflicts. past or present, and develop effective coping strategies in everyday life. I've written a new book, "Respect-FocusedTherapy: Honoring Clients Through the Therapeutic Relationship and Process," Routledge Pub. Available Oct. 1, 2 016.
I offer marital and premarital counseling, family and relationship conflicts counseling, specializing in: Child and adolescent behavior;Fostercare Depression; Bipolar disorder; ADD and ADHD; Sexual abuse; Grief and trauma therapy; Transitional life issues; GLB issues.
Susanne Slay-Westbrook, Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist-Supervisor, author and founder of A World of Respect, has been helping couples, families, children and individuals of all ages overcome relational, behavioral and emotional conflicts since 1984. By applying Respect-Focused Therapy, an approach which emphasizes respect as the centerpiece of therapy, I help clients identify and overcome hurtful patterns, resolve conflicts. past or present, and develop effective coping strategies in everyday life. I've written a new book, "Respect-FocusedTherapy: Honoring Clients Through the Therapeutic Relationship and Process," Routledge Pub. Available Oct. 1, 2 016.
(512) 649-0127 View (512) 649-0127
Photo of Beth Castellow, Clinical Social Work/Therapist in 78723, TX
Beth Castellow
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Austin, TX 78723
Or you may be looking for a warm, unbiased and knowledgeable therapist who can help connect you with your teen during a time of change.
I believe we all have the capacity to achieve loving, fulfilling relationships, but sometimes we get in our own way. Whether you are stuck in old patterns, afraid to try something new, uncomfortable in your own skin, or simply frustrated with the cards you've been dealt, please allow me to assist you on your journey to your full potential, and most rewarding relationships. I specialize in Relationship Issues, am a Certified Imago Relationship Specialist and EMDR Certified Therapist, and can help gently guide clients through their traumatic pasts.
Or you may be looking for a warm, unbiased and knowledgeable therapist who can help connect you with your teen during a time of change.
I believe we all have the capacity to achieve loving, fulfilling relationships, but sometimes we get in our own way. Whether you are stuck in old patterns, afraid to try something new, uncomfortable in your own skin, or simply frustrated with the cards you've been dealt, please allow me to assist you on your journey to your full potential, and most rewarding relationships. I specialize in Relationship Issues, am a Certified Imago Relationship Specialist and EMDR Certified Therapist, and can help gently guide clients through their traumatic pasts.
(512) 270-7281 View (512) 270-7281
Photo of Kerry Mecusker, Clinical Social Work/Therapist in 78723, TX
Kerry Mecusker
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78723  (Online Only)
EMDR and DBT trained. Intermediate level in Somatic Experiencing. Whether you are looking to make an important decision or become free of unwanted habits, then I am here to partner with you in this process. You have the answers inside and, together, we will find the next step forward. It will take deliberate actions, such as looking honestly at oneself, and a safe space to do so. Regardless of any manifestation of trauma, grief, or mental health dis-ease, you can and will create a life you love by first looking inward. "What we achieve inwardly will change outer reality." -Plutarch, ancient Greek philosopher.
EMDR and DBT trained. Intermediate level in Somatic Experiencing. Whether you are looking to make an important decision or become free of unwanted habits, then I am here to partner with you in this process. You have the answers inside and, together, we will find the next step forward. It will take deliberate actions, such as looking honestly at oneself, and a safe space to do so. Regardless of any manifestation of trauma, grief, or mental health dis-ease, you can and will create a life you love by first looking inward. "What we achieve inwardly will change outer reality." -Plutarch, ancient Greek philosopher.
(737) 258-7476 View (737) 258-7476
Photo of Zachary Durham, Licensed Professional Counselor in 78723, TX
Zachary Durham
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78723
Welcome! My name is Zachary Durham, M.S. and I am Licensed Professional Counselor in the state of Texas. I have been an active counselor for the past 15 years and have specialized in marriage and family therapy for most of my career. My areas of focus include anxiety, coping skills, depression, family conflict, stress, relationship issues, trauma and PTSD, and self esteem, amongst others. I have also worked in the hospital setting for 12 years and specialized in brain injury recovery and grief therapy.
Welcome! My name is Zachary Durham, M.S. and I am Licensed Professional Counselor in the state of Texas. I have been an active counselor for the past 15 years and have specialized in marriage and family therapy for most of my career. My areas of focus include anxiety, coping skills, depression, family conflict, stress, relationship issues, trauma and PTSD, and self esteem, amongst others. I have also worked in the hospital setting for 12 years and specialized in brain injury recovery and grief therapy.
(737) 377-6128 View (737) 377-6128
Photo of Margo Lynn James, Licensed Professional Counselor Associate in 78723, TX
Margo Lynn James
Licensed Professional Counselor Associate, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78723
There is more to life than coping, and you are not a walking problem. You might be seeking counseling because you are suffering, but it is my hope that you find a life worth truly living. My clients struggle with everything from internalized hopelessness, people pleasing, "playing small," and social anxiety to anger, highs and lows, reactivity and addiction. These really are intelligent ways of adapting for a specific point in time, but they prove to be pretty maladaptive by the time the search for counseling begins.
There is more to life than coping, and you are not a walking problem. You might be seeking counseling because you are suffering, but it is my hope that you find a life worth truly living. My clients struggle with everything from internalized hopelessness, people pleasing, "playing small," and social anxiety to anger, highs and lows, reactivity and addiction. These really are intelligent ways of adapting for a specific point in time, but they prove to be pretty maladaptive by the time the search for counseling begins.
(512) 598-5648 x29 View (512) 598-5648 x29
Photo of Peggy Avent, Licensed Professional Counselor in 78723, TX
Peggy Avent
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Austin, TX 78723  (Online Only)
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
(210) 796-6953 View (210) 796-6953
Photo of Hailey Hughes, Licensed Professional Counselor Associate in 78723, TX
Hailey Hughes
Licensed Professional Counselor Associate, MA
Verified Verified
5 Endorsed
Austin, TX 78723
Welcome to the wonderful world of somatic therapy! I know it can feel intimidating to embark on a journey of self-improvement and self-acceptance. Luckily, SE (Somatic Experiencing) is a gentle approach to trauma-informed counseling that helps you ease into the process. It's great for beginners to therapy, as well as longtime therapy-goers who feel stuck in traditional talk therapy and want to access a new part of the work. I believe that therapy is at its best when it is an open and inviting process, so I will never pressure you to change or push you in a certain direction.
Welcome to the wonderful world of somatic therapy! I know it can feel intimidating to embark on a journey of self-improvement and self-acceptance. Luckily, SE (Somatic Experiencing) is a gentle approach to trauma-informed counseling that helps you ease into the process. It's great for beginners to therapy, as well as longtime therapy-goers who feel stuck in traditional talk therapy and want to access a new part of the work. I believe that therapy is at its best when it is an open and inviting process, so I will never pressure you to change or push you in a certain direction.
(512) 764-1449 View (512) 764-1449
Photo of Jess Rosemary Counseling , Licensed Professional Counselor in 78723, TX
Jess Rosemary Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78723  (Online Only)
Waitlist for new clients
Hi, I'm Jess! One of the bravest things a person can do is ask for help. If you are here, you have already made a courageous decision to reach out for support. Are you struggling with anxious thoughts or find yourself fixated on body image, food, and exercise? My role is to help you get unstuck from these thoughts and support you in building a life you are passionate about. I specialize in working adults and teens who struggle with low self esteem, eating disorders, anxiety, depression, life transitions, and perfectionism. I am especially passionate about working with folks who are further along in their eating disorder recovery.
Hi, I'm Jess! One of the bravest things a person can do is ask for help. If you are here, you have already made a courageous decision to reach out for support. Are you struggling with anxious thoughts or find yourself fixated on body image, food, and exercise? My role is to help you get unstuck from these thoughts and support you in building a life you are passionate about. I specialize in working adults and teens who struggle with low self esteem, eating disorders, anxiety, depression, life transitions, and perfectionism. I am especially passionate about working with folks who are further along in their eating disorder recovery.
(512) 881-7541 View (512) 881-7541
Photo of Everline Counseling, Marriage & Family Therapist in 78723, TX
Everline Counseling
Marriage & Family Therapist, LMFT-S
Verified Verified
Austin, TX 78723
Are you experiencing feelings of anxiety, depression, or a general sense of unease? Maybe, you're facing challenges in your relationships, struggling with self-esteem, or seeking clarity about your life's direction. No matter the issue, we're here to listen without judgment, to understand your unique perspective, and to help you uncover the tools you need to move forward. The therapists of Everline Counseling work with individuals, couples and families who are interested in self-discovery and are seeking a safe space to embark on the path to positive change at half the cost of the average therapy session in Central Texas.
Are you experiencing feelings of anxiety, depression, or a general sense of unease? Maybe, you're facing challenges in your relationships, struggling with self-esteem, or seeking clarity about your life's direction. No matter the issue, we're here to listen without judgment, to understand your unique perspective, and to help you uncover the tools you need to move forward. The therapists of Everline Counseling work with individuals, couples and families who are interested in self-discovery and are seeking a safe space to embark on the path to positive change at half the cost of the average therapy session in Central Texas.
(737) 214-0436 x515 View (737) 214-0436 x515
Photo of Lauren Jeanne Ryan, Licensed Professional Counselor in 78723, TX
Lauren Jeanne Ryan
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78723  (Online Only)
My passions are helping adults, teens, children navigate ADHD, life transitions and developmental trauma. Navigating life with ADHD can be difficult at any age. I seek to help parents, children and adults learn to accept the gifts and manage the challenges of living a successful life with ADHD. Life transitions are major life events that can be difficult to work through. Developmental trauma occurs when we do not get what we need emotionally from our caregivers as children. Altough often intentional this can leave us feeling damaged and unloved. I seek to help you discover how to connect to and love yourself and others.
My passions are helping adults, teens, children navigate ADHD, life transitions and developmental trauma. Navigating life with ADHD can be difficult at any age. I seek to help parents, children and adults learn to accept the gifts and manage the challenges of living a successful life with ADHD. Life transitions are major life events that can be difficult to work through. Developmental trauma occurs when we do not get what we need emotionally from our caregivers as children. Altough often intentional this can leave us feeling damaged and unloved. I seek to help you discover how to connect to and love yourself and others.
(512) 982-9474 View (512) 982-9474
Photo of Victoria Dorsey Drewy Professional Counseling Svcs, Licensed Professional Counselor in 78723, TX
Victoria Dorsey Drewy Professional Counseling Svcs
Licensed Professional Counselor, MAC, MAPM, LPC-S, LSOTP
Verified Verified
Austin, TX 78723
Are you struggling in your personal relationships? Does it feel as if the weight of the world is on your shoulders? Does it seem that you and your spouse are speaking different languages? Today, you have made the first step towards a solution. My speciality is working with individuals and couples who are experiencing transition & crisis. What once made sense in your relationship no longer works and you're wondering why. I assist individuals and couples navigate a transitional phase in life and in thier relationships. Begin the process of healing today by contacting me to set an appt. or consultation.
Are you struggling in your personal relationships? Does it feel as if the weight of the world is on your shoulders? Does it seem that you and your spouse are speaking different languages? Today, you have made the first step towards a solution. My speciality is working with individuals and couples who are experiencing transition & crisis. What once made sense in your relationship no longer works and you're wondering why. I assist individuals and couples navigate a transitional phase in life and in thier relationships. Begin the process of healing today by contacting me to set an appt. or consultation.
(512) 786-5890 View (512) 786-5890
Photo of Karin Amador, LPC Associate in 78723, TX
Karin Amador
LPC Associate, MS, LPC-A, NCC
Verified Verified
Austin, TX 78723
Hello! Whether this is your first time searching for a therapist, or you are deep into your search for a therapist that clicks, I am here to help with your search. I provide a safe, comfortable, collaborative, and nurturing environment for adults and adolescents to begin a journey of self-discovery and take actionable steps toward managing issues such as depression, anxiety, stress, challenging life transitions, and low self-esteem. I help my clients gain an understanding of their thoughts, feelings, relationships, and how they experience life to support them in addressing the barriers that are hindering their personal growth.
Hello! Whether this is your first time searching for a therapist, or you are deep into your search for a therapist that clicks, I am here to help with your search. I provide a safe, comfortable, collaborative, and nurturing environment for adults and adolescents to begin a journey of self-discovery and take actionable steps toward managing issues such as depression, anxiety, stress, challenging life transitions, and low self-esteem. I help my clients gain an understanding of their thoughts, feelings, relationships, and how they experience life to support them in addressing the barriers that are hindering their personal growth.
(512) 866-6268 View (512) 866-6268
Photo of Andriana Duran, Licensed Professional Counselor Associate in 78723, TX
Andriana Duran
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Austin, TX 78723
I believe in providing a safe environment and building a strong and great relationship with all clients. Through my experience as a professional counselor, I have gained a strong understanding of anxiety, depression, PTSD, dissociation, and trauma related to mental health. Previously, I was working in a university mental health clinic, as well as for a non- profit organization that helps individuals relating to trauma and PTSD. Most of my experience has focused on working with adults ranging in age from 18-65, but I welcome all age ranges into counseling.
I believe in providing a safe environment and building a strong and great relationship with all clients. Through my experience as a professional counselor, I have gained a strong understanding of anxiety, depression, PTSD, dissociation, and trauma related to mental health. Previously, I was working in a university mental health clinic, as well as for a non- profit organization that helps individuals relating to trauma and PTSD. Most of my experience has focused on working with adults ranging in age from 18-65, but I welcome all age ranges into counseling.
(512) 640-2843 View (512) 640-2843
Photo of Alex Paro, Marriage & Family Therapist Associate in 78723, TX
Alex Paro
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
3 Endorsed
Austin, TX 78723
You’re here, and that’s a huge first step. Finding a non-judgemental, compassionate therapist to share your struggles with isn’t easy, I definitely understand that. Together we’ll tackle those struggles, your desires, your pain points. We’ll fight together within the confines of society to discover your authentic self and learn to share your magic outwardly. Let’s work together to find the relationships you want, the love you want, the sex, the job, the life that brings you joy - the YOU that you want.
You’re here, and that’s a huge first step. Finding a non-judgemental, compassionate therapist to share your struggles with isn’t easy, I definitely understand that. Together we’ll tackle those struggles, your desires, your pain points. We’ll fight together within the confines of society to discover your authentic self and learn to share your magic outwardly. Let’s work together to find the relationships you want, the love you want, the sex, the job, the life that brings you joy - the YOU that you want.
(512) 881-8148 x11 View (512) 881-8148 x11
Photo of Samanta Grimaldi Rossi, LPC Intern in 78723, TX
Samanta Grimaldi Rossi
LPC Intern, MS, LPC-A
Verified Verified
Austin, TX 78723
I have the honor of working with adolescents and adults who want to better understand themselves and improve their relationships with others. My goal is to create a safe and nurturing environment where individuals can build a strong foundation of trust, respect, and collaboration. This therapeutic relationship serves as a laboratory where individuals can experiment with new ways of interacting with others, leading to more positive and fulfilling relationships. My interest and specialties include working with immigrant populations, trauma survivors suffering from anxiety and depression, complicated/complex grief, and woman's issues.
I have the honor of working with adolescents and adults who want to better understand themselves and improve their relationships with others. My goal is to create a safe and nurturing environment where individuals can build a strong foundation of trust, respect, and collaboration. This therapeutic relationship serves as a laboratory where individuals can experiment with new ways of interacting with others, leading to more positive and fulfilling relationships. My interest and specialties include working with immigrant populations, trauma survivors suffering from anxiety and depression, complicated/complex grief, and woman's issues.
(512) 213-0375 View (512) 213-0375
Photo of Paige Rocker, Licensed Professional Counselor Associate in 78723, TX
Paige Rocker
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78723
Are you finding life challenging and overwhelming? Do painful experiences seem like a daunting hurdle when you're uncertain where to seek support? Are you currently grappling with pain, stress, or struggling with low self-esteem? You're not alone, and I'm here to offer my support! If you're ready to take that courageous step towards a healthier and more confident you, I'm here to provide guidance and a safe space for your personal growth. Remember, you don't have to face your challenges alone. I'm dedicated to helping my clients not just heal but also thrive, empowering them to become the best versions of themselves. yay!
Are you finding life challenging and overwhelming? Do painful experiences seem like a daunting hurdle when you're uncertain where to seek support? Are you currently grappling with pain, stress, or struggling with low self-esteem? You're not alone, and I'm here to offer my support! If you're ready to take that courageous step towards a healthier and more confident you, I'm here to provide guidance and a safe space for your personal growth. Remember, you don't have to face your challenges alone. I'm dedicated to helping my clients not just heal but also thrive, empowering them to become the best versions of themselves. yay!
(737) 232-7166 View (737) 232-7166
Photo of Shayla Pattillo, Licensed Professional Counselor in 78723, TX
Shayla Pattillo
Licensed Professional Counselor, MEd, LPC
Verified Verified
Austin, TX 78723  (Online Only)
Hello! I am here to help adults and teens who are battling depression and anxiety. If you are looking for a therapist who makes you feel seen and accepted while helping you identify blind spots and areas for potential growth, then please reach out. I feel honored to have the opportunity to serve as your therapist, and I am committed to helping you make the most out of each session we have together.
Hello! I am here to help adults and teens who are battling depression and anxiety. If you are looking for a therapist who makes you feel seen and accepted while helping you identify blind spots and areas for potential growth, then please reach out. I feel honored to have the opportunity to serve as your therapist, and I am committed to helping you make the most out of each session we have together.
(737) 758-2930 View (737) 758-2930
Photo of Jami Lewis, LPC-Associate in 78723, TX
Jami Lewis
LPC-Associate, MA, NCC, CSC
Verified Verified
Austin, TX 78723
Hello, my name is Jami! I am a Licensed Professional Counselor Associate, supervised by Jaclyn Sepp, LPC-S, RPT-S, NCC, RYT200. I specialize in working with children, tweens, and teens, and believe emphatically that a safe, nurturing relationship is the heart of the therapeutic process. In my practice, I utilize play therapy, sand tray, expressive arts, mindfulness, and talk therapy to uncover layers and help children and teens live authentically as themselves, while also fostering coping skills for the obstacles life can throw their way. I am also well suited to support college students, parents, professional helpers and educators.
Hello, my name is Jami! I am a Licensed Professional Counselor Associate, supervised by Jaclyn Sepp, LPC-S, RPT-S, NCC, RYT200. I specialize in working with children, tweens, and teens, and believe emphatically that a safe, nurturing relationship is the heart of the therapeutic process. In my practice, I utilize play therapy, sand tray, expressive arts, mindfulness, and talk therapy to uncover layers and help children and teens live authentically as themselves, while also fostering coping skills for the obstacles life can throw their way. I am also well suited to support college students, parents, professional helpers and educators.
(512) 601-5848 View (512) 601-5848
Photo of Amber Lundell, LPC Associate in 78723, TX
Amber Lundell
LPC Associate, M Ed, LPC-A
Verified Verified
3 Endorsed
Austin, TX 78723
Have you experienced childhood trauma or a traumatic event? Or are you looking for a therapist who can help you develop stronger emotional regulation and mind-body connection? I understand the trying times we live in, and how painful life can be at times. My somatic, secular therapy style is laid-back, encouraging, and non-pathologizing. I like to create an atmosphere where you can feel challenged and yet comfortable. I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively make manage your inner critic.
Have you experienced childhood trauma or a traumatic event? Or are you looking for a therapist who can help you develop stronger emotional regulation and mind-body connection? I understand the trying times we live in, and how painful life can be at times. My somatic, secular therapy style is laid-back, encouraging, and non-pathologizing. I like to create an atmosphere where you can feel challenged and yet comfortable. I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively make manage your inner critic.
(512) 812-7405 x4 View (512) 812-7405 x4
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.