Therapists in 73301

The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengths, while empowering you to live your best life. I believe you have the power to live your journey happy, fulfilled, and mindful of every moment.

Everyone has a time in their life where they come upon roadblocks that hinder your ability to reach your greatest potential; by removing these blocks you can surpass any difficulties. My approach to therapy is to meet clients where they are and come alongside them in their journey to healing. I believe that the heart of therapy is the therapeutic relationship which consists of creating a safe judgment-free environment accepting of individuality and the culture/heritage of each client.

For as long as I can remember, I recognized a fire in me to be able to provide a safe place for those who needed it. Speaking as a queer woman, my lived experiences have directed me towards becoming an advocate for systemic equality and change. My passions lie in trauma-informed care, gender-affirming care, and helping high conflict relationships of all backgrounds navigate through their journey. I strive to cultivate a non-judgmental environment that allows for connection and validty. Together we can identify and utilize your inner potential and strength to nurture the growth you desire to achieve.

Many people long to be different, but lack that “something” that will make the difference. They feel alone, ashamed, and hopeless. Others are stuck in continuing cycles of pain and feel disconnected from life and love. This doesn’t have to be you. It can be a challenge, but peace, joy, and hope are available to you. There is a way to heal and learn to enjoy life in an ever-deepening way. My goal as a therapist is to help my clients find that "something" that will make the difference, to help them know they are not alone, and to move beyond shame and doubt. In other words, my goal is to help my clients flourish.

Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma.  My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.

I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 9 years of experience in Zen and Integral Psychotherapy, and training in Cognitive Behavioral Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.