Photo of Khiara Mills, Licensed Professional Counselor in 62269, IL
Khiara Mills
Licensed Professional Counselor, LPC, LCPC, NCC
Verified Verified
2 Endorsed
O Fallon, IL 62269
My specialties are teens and adults with anxiety, stress, trauma, depression, life changes, parenting, and teen behaviors. If you’re an adult experiencing any of the above challenges or are uncertain about your purpose, you're at the right place. If you have a teen who is struggling behaviorally, as a former School Therapist with over 10 years of experience working with at-risk youth, I can provide your teen with the right tools to improve their behavior. While, adults and teens of all racial and ethnic backgrounds seek me out for services, African American/Black and other minorities specifically find value in my services.
My specialties are teens and adults with anxiety, stress, trauma, depression, life changes, parenting, and teen behaviors. If you’re an adult experiencing any of the above challenges or are uncertain about your purpose, you're at the right place. If you have a teen who is struggling behaviorally, as a former School Therapist with over 10 years of experience working with at-risk youth, I can provide your teen with the right tools to improve their behavior. While, adults and teens of all racial and ethnic backgrounds seek me out for services, African American/Black and other minorities specifically find value in my services.
(972) 472-2927 View (972) 472-2927
Photo of James Carroll, Licensed Clinical Professional Counselor in 62269, IL
James Carroll
Licensed Clinical Professional Counselor, LCPC, RPT-S, ACS
Verified Verified
O Fallon, IL 62269
You or your child may be having difficulty at work, school, home, with friends, or with family members and you are not sure what to do about it! These difficulties may include difficulty managing emotions, worrying about things, problems with attention, and/or getting along and connecting with other people. You may feel that you have tried everything to help yourself and/or your child and nothing seems to work. There is a ton of information available-friends, social media, etc. All this information can be conflicting and make things even more overwhelming. You don't have to do this alone. Therapy can help you or your child!
You or your child may be having difficulty at work, school, home, with friends, or with family members and you are not sure what to do about it! These difficulties may include difficulty managing emotions, worrying about things, problems with attention, and/or getting along and connecting with other people. You may feel that you have tried everything to help yourself and/or your child and nothing seems to work. There is a ton of information available-friends, social media, etc. All this information can be conflicting and make things even more overwhelming. You don't have to do this alone. Therapy can help you or your child!
(618) 693-2650 View (618) 693-2650
Photo of Kaitlin Kautz, Pre-Licensed Professional in 62269, IL
Kaitlin Kautz
Pre-Licensed Professional, MEd, LPC-A
Verified Verified
1 Endorsed
Shiloh, IL 62269
I work with clients to build a strong therapeutic relationship to provide the space to share their story and experiences. I understand the client is the expert on their own life. Each client needs to be seen, heard, and understood through their own multi-cultural lens. I primarily focus on children, adolescents, and young adults.
I work with clients to build a strong therapeutic relationship to provide the space to share their story and experiences. I understand the client is the expert on their own life. Each client needs to be seen, heard, and understood through their own multi-cultural lens. I primarily focus on children, adolescents, and young adults.
(618) 615-4041 View (618) 615-4041
Photo of Vicki Ginder, Clinical Social Work/Therapist in 62269, IL
Vicki Ginder
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Shiloh, IL 62269
Waitlist for new clients
I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.
I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.
(618) 391-0225 View (618) 391-0225
Photo of Rachel Minelli, Psychologist in 62269, IL
Rachel Minelli
Psychologist, PhD
Verified Verified
O Fallon, IL 62269
As a psychologist, my job is to help clients meet their full potential. I strive to create a supportive environment where I can work collaboratively with my clients and their families to meet their goals. I enjoy working with children, adolescents, and their families. I specialize in working with individuals with Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), and other developmental disabilities. My practice focuses on two areas: comprehensive evaluations and PCIT therapy.
As a psychologist, my job is to help clients meet their full potential. I strive to create a supportive environment where I can work collaboratively with my clients and their families to meet their goals. I enjoy working with children, adolescents, and their families. I specialize in working with individuals with Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), and other developmental disabilities. My practice focuses on two areas: comprehensive evaluations and PCIT therapy.
(618) 764-3704 View (618) 764-3704
Photo of Elizabeth Lee, Licensed Clinical Professional Counselor in 62269, IL
Elizabeth Lee
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
O Fallon, IL 62269  (Online Only)
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
(618) 389-5401 View (618) 389-5401
Photo of Angela Smith, Licensed Professional Counselor in 62269, IL
Angela Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
O Fallon, IL 62269
Navigating life's challenges can be tough for anyone. Significant life changes rarely come one at a time, giving us enough to process, plan and adapt. A loss of a job, divorce, chronic illness of our own or a loved one, and other life stressors can have experiencing shifting roles, responsibilities and routines, which can be uncomfortable and distressing. If you are also experiencing anxiety and/or depression, these are also the times we notice significant worsening of our symptoms. The good news is that you don't have to face these moments in life alone.
Navigating life's challenges can be tough for anyone. Significant life changes rarely come one at a time, giving us enough to process, plan and adapt. A loss of a job, divorce, chronic illness of our own or a loved one, and other life stressors can have experiencing shifting roles, responsibilities and routines, which can be uncomfortable and distressing. If you are also experiencing anxiety and/or depression, these are also the times we notice significant worsening of our symptoms. The good news is that you don't have to face these moments in life alone.
(618) 617-6641 View (618) 617-6641
Photo of Katie Turek Stanart, Counselor in 62269, IL
Katie Turek Stanart
Counselor, LCPC, ATR-BC, PMH-C, NCC
Verified Verified
4 Endorsed
O Fallon, IL 62269
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.
(618) 787-1805 View (618) 787-1805
Photo of Leia Katherine Stein, Counselor in 62269, IL
Leia Katherine Stein
Counselor, MA, LCPC
Verified Verified
1 Endorsed
O Fallon, IL 62269
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
(833) 401-5717 View (833) 401-5717
Photo of Amy C Champion Hilmes, Counselor in 62269, IL
Amy C Champion Hilmes
Counselor, MEd, LCPC
Verified Verified
O Fallon, IL 62269
Hello, I am the founder of Champion Consulting, LLC and love what I do. Whether you looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, counseling provides that time and space. Your story, your experience and your collection of struggles are unique to you. I am a firm believer in a collaborative approach wherein the therapist and client work together to navigate the vulnerability and courage needed for change. We look forward to meeting you!
Hello, I am the founder of Champion Consulting, LLC and love what I do. Whether you looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, counseling provides that time and space. Your story, your experience and your collection of struggles are unique to you. I am a firm believer in a collaborative approach wherein the therapist and client work together to navigate the vulnerability and courage needed for change. We look forward to meeting you!
(618) 792-5200 View (618) 792-5200
Photo of Megan J Droege, Counselor in 62269, IL
Megan J Droege
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Shiloh, IL 62269
I help my clients reconnect with themselves and get back on track to where they want to be, both emotionally and physically. I have experience working with clients who have struggled with depression, anxiety, trauma, stress, and sexuality. I focus on goals that my clients want to work towards. I remind them we work at their pace, and I'm here to guide them.
I help my clients reconnect with themselves and get back on track to where they want to be, both emotionally and physically. I have experience working with clients who have struggled with depression, anxiety, trauma, stress, and sexuality. I focus on goals that my clients want to work towards. I remind them we work at their pace, and I'm here to guide them.
(252) 336-9456 View (252) 336-9456
Photo of Darionne Smith in 62269, IL
Darionne Smith
MA, LCPC
Verified Verified
2 Endorsed
Shiloh, IL 62269
Hi there! I'm Darionne, and I know emotions can be a super weird but important part of the human existence. I deeply enjoy helping people navigate those big emotions as well as other life struggles. I always tailor my therapeutic approaches to whatever my clients interests are. So, if you hate writing, let's not journal! But, let's find something else that you enjoy and can be therapeutic for your healing. My clients always receive a treatment approach that's tailored to both their needs and preferences.
Hi there! I'm Darionne, and I know emotions can be a super weird but important part of the human existence. I deeply enjoy helping people navigate those big emotions as well as other life struggles. I always tailor my therapeutic approaches to whatever my clients interests are. So, if you hate writing, let's not journal! But, let's find something else that you enjoy and can be therapeutic for your healing. My clients always receive a treatment approach that's tailored to both their needs and preferences.
(618) 762-4730 View (618) 762-4730
Photo of Mysti Westhoff, Licensed Professional Counselor in 62269, IL
Mysti Westhoff
Licensed Professional Counselor, MA, LCPC
Verified Verified
O Fallon, IL 62269
Hello, I am the founder of Wevolve Wellness and Counseling. I have a strong passion for working with teens, young adults, and women who struggle with various life challenges such as anxiety, depression, trauma, ADHD, family issues, self-harm, low self-esteem, and grief. It's important to me to foster a non-judgmental and safe space for you to explore your feelings and the impact that feelings and emotions have on you. It is my hope that we can work together as a team to help you heal, grow, and evolve.
Hello, I am the founder of Wevolve Wellness and Counseling. I have a strong passion for working with teens, young adults, and women who struggle with various life challenges such as anxiety, depression, trauma, ADHD, family issues, self-harm, low self-esteem, and grief. It's important to me to foster a non-judgmental and safe space for you to explore your feelings and the impact that feelings and emotions have on you. It is my hope that we can work together as a team to help you heal, grow, and evolve.
(618) 745-2632 View (618) 745-2632
Photo of Luke Allan, Pre-Licensed Professional in 62269, IL
Luke Allan
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Shiloh, IL 62269
Life is hard sometimes, for anyone and everyone. I believe each person knows themselves best, and I enjoy assisting clients in better defining and clarifying this understanding. With this understanding, one can truly accept who they are, and this is vitally important to an effective and fulfilling life. I have worked with a variety of clients with issues ranging from depression, anxiety, intrusive thoughts, behavioral issues, divorce reaction, life transitions, self-esteem, among others. I pride my self on my eagerness and devotion to furthering my knowledge and experience, no matter the client or presenting problem.
Life is hard sometimes, for anyone and everyone. I believe each person knows themselves best, and I enjoy assisting clients in better defining and clarifying this understanding. With this understanding, one can truly accept who they are, and this is vitally important to an effective and fulfilling life. I have worked with a variety of clients with issues ranging from depression, anxiety, intrusive thoughts, behavioral issues, divorce reaction, life transitions, self-esteem, among others. I pride my self on my eagerness and devotion to furthering my knowledge and experience, no matter the client or presenting problem.
(618) 206-8350 View (618) 206-8350
Photo of Tenilya Mumphus, Clinical Social Work/Therapist in 62269, IL
Tenilya Mumphus
Clinical Social Work/Therapist, LCSW
Verified Verified
Shiloh, IL 62269
I am a passionate healing professional who believes healing happens differently for everyone. I believe healing is a collaborative process in which curiosity, openness, relationship, and patience remain at the partnership's core. I explore creative and anti-oppressive practices, which create space for trauma narratives to take unfiltered shape and traditional modalities. I am formally trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy ( DBT), and Solution Focused Therapy. I often try and weave humor in whatever modality being used.
I am a passionate healing professional who believes healing happens differently for everyone. I believe healing is a collaborative process in which curiosity, openness, relationship, and patience remain at the partnership's core. I explore creative and anti-oppressive practices, which create space for trauma narratives to take unfiltered shape and traditional modalities. I am formally trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy ( DBT), and Solution Focused Therapy. I often try and weave humor in whatever modality being used.
(224) 324-3098 View (224) 324-3098
Photo of April Lacey, Counselor in 62269, IL
April Lacey
Counselor, LCPC
Verified Verified
Shiloh, IL 62269  (Online Only)
Welcome! My name is April Lacey, and I am a licensed counselor in Illinois. Taking the first step to seek a happier and fulfilling life takes courage. I am here to support you through that process. My vision for therapy is to create a safe and encouraging space for clients to share their experiences, while recognizing their strengths to cope with life's challenges.
Welcome! My name is April Lacey, and I am a licensed counselor in Illinois. Taking the first step to seek a happier and fulfilling life takes courage. I am here to support you through that process. My vision for therapy is to create a safe and encouraging space for clients to share their experiences, while recognizing their strengths to cope with life's challenges.
(224) 328-2636 View (224) 328-2636
Photo of Sandra Becker-Warden, Clinical Social Work/Therapist in 62269, IL
Sandra Becker-Warden
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified Verified
O Fallon, IL 62269
Hello, I'm Sandra Becker-Warden. I have provided counseling as a clinical social worker for over 30 years. My practice, Family Life Consultants, Inc. offers services in two locations and their respective surrounding areas; Collinsville, IL, and Lake Ozark, MO. I particularly enjoy working with families and couples, I also specialize in custody mediation, body image issues and eating disorders Ages include toddlers through seniors. I believe in involving the individual's support system in the treatment process - ie. family, school, work, when appropriate. This approach allows the support systems to realize their part in the individual's emotional health.
Hello, I'm Sandra Becker-Warden. I have provided counseling as a clinical social worker for over 30 years. My practice, Family Life Consultants, Inc. offers services in two locations and their respective surrounding areas; Collinsville, IL, and Lake Ozark, MO. I particularly enjoy working with families and couples, I also specialize in custody mediation, body image issues and eating disorders Ages include toddlers through seniors. I believe in involving the individual's support system in the treatment process - ie. family, school, work, when appropriate. This approach allows the support systems to realize their part in the individual's emotional health.
(618) 205-6507 View (618) 205-6507
Photo of Sarah M. Dyer, Psychologist in 62269, IL
Sarah M. Dyer
Psychologist, PhD
Verified Verified
O Fallon, IL 62269
In addition to providing counseling, I specialize in comprehensive diagnosis and assessment of learning difficulties, ADHD, memory concerns, autism, dementia/Alzheimer's disease, brain injury, depression, anxiety, and a variety of other psychological and neuropsychological difficulties. I bring a comprehensive and compassionate approach to each and every client. When your child is struggling at school or when you begin to experience memory issues, you need a knowledgeable and skilled professional who will be able to assess the situation and help you determine the right next step. I can bring clarity to situations that otherwise feel chaotic.
In addition to providing counseling, I specialize in comprehensive diagnosis and assessment of learning difficulties, ADHD, memory concerns, autism, dementia/Alzheimer's disease, brain injury, depression, anxiety, and a variety of other psychological and neuropsychological difficulties. I bring a comprehensive and compassionate approach to each and every client. When your child is struggling at school or when you begin to experience memory issues, you need a knowledgeable and skilled professional who will be able to assess the situation and help you determine the right next step. I can bring clarity to situations that otherwise feel chaotic.
(618) 205-9780 View (618) 205-9780
Photo of Lori Kaniewski, Licensed Professional Counselor in 62269, IL
Lori Kaniewski
Licensed Professional Counselor, LCPC-IL, LPC- MO, NCC
Verified Verified
10 Endorsed
O Fallon, IL 62269
I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's Collinsville office. Our admin team can be reached at 847-854-4333 or contact me by email at lori at owenscounseling.com.
I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's Collinsville office. Our admin team can be reached at 847-854-4333 or contact me by email at lori at owenscounseling.com.
(847) 865-9411 View (847) 865-9411
Photo of Sound Mind Counseling, Licensed Clinical Professional Counselor in 62269, IL
Sound Mind Counseling
Licensed Clinical Professional Counselor, LCPC, NCC, LPC, MA
Verified Verified
1 Endorsed
O Fallon, IL 62269
ACCEPTING NEW CLIENTS. CALL OR TEXT FOR AN APPOINTMENT. I offer flexible hours and texting for convenience or scheduling appointments. Contact me for personalized therapy for individuals (adults and teens) experiencing depression and anxiety, school and job related stressors, and job displacement. I also offer premarital and marital counseling for couples who aim to improve communication and conflict resolution skills.
ACCEPTING NEW CLIENTS. CALL OR TEXT FOR AN APPOINTMENT. I offer flexible hours and texting for convenience or scheduling appointments. Contact me for personalized therapy for individuals (adults and teens) experiencing depression and anxiety, school and job related stressors, and job displacement. I also offer premarital and marital counseling for couples who aim to improve communication and conflict resolution skills.
(708) 295-3717 View (708) 295-3717

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.