Therapists for Teens in 29302

We all face challenges and crises in our lives and sometimes they can be too much to handle alone. Whether it is a specific event or a chronic illness, I think by facilitating emotional resilience I can help you overcome those challenges and life stressors. From marriage/intimacy, addiction and substance abuse, adolescent behavioral and mental health issues, trauma and other adverse childhood experiences - there are not many issues I have not encountered. I believe we all possess the ability to make positive, sustainable change and I take pride in working together, along side you to find a harmonious balance in your life.

Is there a problem or situation that is causing you problems, stress, or concern? Are there things that are affecting your day to day life or the people and things you care about? Do you feel alone in this struggle and desire relief? We are here to help you start and walk your path of recovery to find serenity and happiness. Recovery is a wonderful, productive lifestyle of utilizing your strengths, abilities, awareness, and skills so that you grow and blossom day by day, and step by step. We can help you on this journey through use of counseling and therapy services.

I have found it an honor to play a role in the lives of those who have entrusted me with the truth of their internal world and the unique experiences that shape and enrich their lives. I always am amazed as I hear stories of pain and obstacles and strengths from clients. While it is intense work at times, it is very rewarding for clients to encounter the experiences of the past and present with support in the "here and now". Helping those with a history of trauma, losses/grief and the after-effects like depression, anxiety, dissociation and addiction, and relationship issues is very meaningful to me. Healing is possible!

Many days, pressure from others’ expectations can be mentally, physically & emotionally draining. It seems you are never good enough, always pushing toward perfection. Working hard, putting time in day and night, struggling to perform at work, school, home, with sports, family and peers. This can lead to overwhelming amounts of stress, fear, sadness, conflict, and irritability, impacting choices made. You want to feel valued and accepted, and are told to be mentally tough and stay strong. On the inside you are nervous, and fear failure. Outside pressure can be overwhelming, bringing feelings of self doubt, and fear.

Why should you have a therapist? I believe everyone needs to have someone in their corner, someone who is there to listen and help you through whatever is going on in your life, without judgment or bias. As your therapist, I can be that person for you. Whether you are facing a new challenge or have ongoing stressors, I want to help you find your way. By learning new techniques to cope and communicate, we can work toward making each day the best it can be.

"Caring for the mind is as important and as crucial as caring for the body. In fact, one cannot be healthy without the other"-Sid Garza-hillman. I truly believe this quote is the most accurate statement. Mental health is just as important as physical health. I have a true passion for helping others. I enjoy being able to see that moment when things come together and start to improve for each of my clients.

Life has become exhausting. It's been a struggle just to make it through the day and pushing yourself a minute longer almost feels impossible. Your prayers even seem to have fallen on deaf ears. You are tired from conflicts in your marriage/relationship or with your child(ren). You've lost yourself. Anxiety, anger, depression, grief, disappointment, and hurt have become the norm and you are overwhelmed with sadness. You want a better life but have no idea where to start? If this sounds familiar you are in the right place at the right time. I am here to help. There is hope for you.

Maybe you have scoured the internet, the self help section, and your own exhausted brain looking for a way to make it better, but you’ve still come up empty. Maybe you are wondering, “Why do I still feel like this?” I'd love the honor of helping you explore your inner world, and find gentleness and compassion for yourself. I believe that you have the innate ability to achieve the life you want. My job as a therapist is to help you believe it too.

Life is a journey that can be full of uncertainty. At times we need the assistance of a trusted guide that can help keep us on track, be a sounding board to offer support, and help coach us through the most difficult moments. My calling as a therapist is to provide assistance throughout this journey while helping you move beyond your past, develop new skills, and hone in on your strengths. My motto for therapy is: "I am not what happened to me, I am what I choose to become." -Carl Jung

I specialize in treating anxiety, depression, anger issues, ADHD, and oppositional behaviors through individual and family sessions for people of all ages.

These are particularly challenging times where isolation and separation may compound an already difficult situation. In spite of what’s occurring in our world, hope, encouragement, and honest care can provide the support you may need to overcome whatever challenge you are facing. You may have reached a point where you just don’t know what to do regarding your marriage, your children, other relationships, or you may be struggling with an ongoing cycle of depression or anxiety. You may want change, but it seems that you have not been able to achieve it on your own. You need help.

Alicia Hart has 24 years of experience working with individuals and families to meet their spiritual and clinical needs. She is dedicated to providing therapy that creates healing, change, and personal growth. The therapeutic process is different for each client. This is not a one size fits all process. Alicia understands that her job is help navigate change for her clients. The path to change requires insight and tools in order for the individual to overcome whatever obstacles they are facing. Alicia helps her clients to embrace the future and grow from the experiences of the past.

I believe that change can happen best in a safe, connected, caring environment and relationship. This is the foundation of my work as a therapist. I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.Being a Certified Eating Disorder counselor with 10 + years of training using Acceptance Commitment Therapy creates a solid foundation to create change. I work extensively with helping people get off the "diet rollercoaster" and learn to live a happier, supportive, mindful lifestyle.

I help individuals forge happy, healthy connections in their partnerships and families. I know how devastating stress, marital conflict and infidelity can be. I want to help you reconnect with each other, rediscover love and affection in your relationships, and build on the skills to make those last. I understand how affairs, addictions, childhood problems, trauma, or life stages--can come between you and a secure attachment to your mate and other family members.

Taking that first step towards healing and self-improvement can be difficult but you don’t have to take that step alone. As a licensed counselor with over 30 years of experience in mental health, I have the knowledge, experience and insight to walk alongside you. My approach is based on a collaborative relationship as we work together toward healing and meaningful change. I meet clients where they are in life and support them with compassion and empathy. My goal is to provide a safe space, where we can explore root causes of problems and develop a plan for self-awareness that will promote personal growth and positive change.

Starting in mid-August I will be adding patients to my Wednesday Schedule. My professional experience has focused mostly on treating individuals suffering from eating disorders as well as individuals struggling with issues associated with obesity. However, I also have considerable experience working with people struggling with anxiety and depression. I enjoy helping people to gain a better understanding of their behaviors and how behaviors impact their emotional and physical health. I treat patients mostly with a cognitive behavioral approach.

I have a passion for helping people get through the difficult times in their life, whether that is from losing a loved one to just the day-to-day stress that life sometimes brings. Sometimes life's path is a difficult one to navigate alone and I want to be that person that walks beside those who are needing assistance in navigating that path.

Each person has his or her own unique story, and this requires the therapist to place himself or herself aside and create a safe space for the client to explore and heal. As I work towards becoming a Registered Play Therapist, I enjoy working with a wide range of clientele including children, families, couples, and individuals. It would be a privilege to come along side you and talk with you about your journey in a judgment-free space where you feel both comfortable and safe.

Do you ever feel like you aren't good enough? Do you feel like everyone has it all together but you? Do you ever feel like if you just try harder or give more, maybe things will get better? I know what it's like, I've been there. It's not that you're not good enough, it's that you don't FEEL like you're good enough. Give me a call, and find out how we can work together to change your perspective to improve how you feel about your life.