Therapists for Teens in 23456

Photo of Matt Mullenix, Licensed Professional Counselor in 23456, VA
Matt Mullenix
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Virginia Beach, VA 23456  (Online Only)
I specialize in teen, college aged and adult individuals who experience anxiety, depression, trauma and so much more.
Dealing with mental health symptoms that seem too difficult to take on alone? Do you struggle to fit in, feel misunderstood or that your voice isn't heard? Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share. Together, let's explore your unique journey to help gather insight, explore emotions, and develop coping skills. Let's help you heal and regain a newfound sense of self and meaning as we set achievable goals, and cultivate resiliency in all facets of life. If you're ready for a collaborative and empowering therapeutic experience, reach out—because your well-being matters.
I specialize in teen, college aged and adult individuals who experience anxiety, depression, trauma and so much more.
Dealing with mental health symptoms that seem too difficult to take on alone? Do you struggle to fit in, feel misunderstood or that your voice isn't heard? Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share. Together, let's explore your unique journey to help gather insight, explore emotions, and develop coping skills. Let's help you heal and regain a newfound sense of self and meaning as we set achievable goals, and cultivate resiliency in all facets of life. If you're ready for a collaborative and empowering therapeutic experience, reach out—because your well-being matters.
(757) 996-5244 View (757) 996-5244
Photo of Kimber Lee, Licensed Professional Counselor in 23456, VA
Kimber Lee
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
I am currently accepting new clients and would love to work with you or your adolescent daughter.
Life can get hard, no matter how old you are or how “great” you appear to have it. Navigating through daily stressors can take a toll on you, and make it hard to concentrate at work and(or) school, communicate with your family and friends, and do the things you usually love. These stressors can include relationship concerns, peer conflicts, parental conflicts/difficulties, continuing to make“bad” decisions; unresolved childhood concerns, un-fulfillment at work, or difficulties dealing with past trauma.
I am currently accepting new clients and would love to work with you or your adolescent daughter.
Life can get hard, no matter how old you are or how “great” you appear to have it. Navigating through daily stressors can take a toll on you, and make it hard to concentrate at work and(or) school, communicate with your family and friends, and do the things you usually love. These stressors can include relationship concerns, peer conflicts, parental conflicts/difficulties, continuing to make“bad” decisions; unresolved childhood concerns, un-fulfillment at work, or difficulties dealing with past trauma.
(757) 702-5021 View (757) 702-5021
Photo of Rachel Kraemer, Licensed Professional Counselor in 23456, VA
Rachel Kraemer
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified Verified
1 Endorsed
Virginia Beach, VA 23456  (Online Only)
You can bring your child(dren) for child/adolescent therapy to be seen at same time.
Are you looking for a solution? Facing the same problem each day and do not know how to overcome it? You are in the right place. I will work on finding you evidenced based solutions to help you through your challenging times in a non-judgmental and supportive environment. My focus is to empower children, adolescents, adults and families building on the strengths of each individual and family in the sessions. When you call ask to make an appointment with me.
You can bring your child(dren) for child/adolescent therapy to be seen at same time.
Are you looking for a solution? Facing the same problem each day and do not know how to overcome it? You are in the right place. I will work on finding you evidenced based solutions to help you through your challenging times in a non-judgmental and supportive environment. My focus is to empower children, adolescents, adults and families building on the strengths of each individual and family in the sessions. When you call ask to make an appointment with me.
(757) 356-6149 View (757) 356-6149
Photo of Mental Wellness Collective, Clinical Social Work/Therapist in 23456, VA
Mental Wellness Collective
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Virginia Beach, VA 23456  (Online Only)
The Mental Wellness Collective is a virtual group therapy serving clients in GA. Our practice specializes in meeting the needs of Women of Color and teen girls who are often underrepresented and underserved in wellness space dealing with a variety of mental health issues as they navigate this journey called life.
The Mental Wellness Collective is a virtual group therapy serving clients in GA. Our practice specializes in meeting the needs of Women of Color and teen girls who are often underrepresented and underserved in wellness space dealing with a variety of mental health issues as they navigate this journey called life.
(855) 537-0850 View (855) 537-0850
Photo of Celia Luella Farr, Licensed Professional Counselor in 23456, VA
Celia Luella Farr
Licensed Professional Counselor, LPC, MA, NCC, CTTS, IMH-E
Verified Verified
3 Endorsed
Life has changed since 2020. If you have lost a loved one and need a hand, as you grieve, I can help. If you have lost your way and you are struggling to regain your footing, I can help. If the anxiety, depression and/or stress you faced before have multiplied, I can help. Let's connect . We are all in this together!
Life has changed since 2020. If you have lost a loved one and need a hand, as you grieve, I can help. If you have lost your way and you are struggling to regain your footing, I can help. If the anxiety, depression and/or stress you faced before have multiplied, I can help. Let's connect . We are all in this together!
(757) 347-8303 View (757) 347-8303
Photo of Shameka White, Pre-Licensed Professional in 23456, VA
Shameka White
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Virginia Beach, VA 23456  (Online Only)
Now accepting clients for therapy through Open Path which offers sliding scale rates. Are you struggling to cope with depression, anxiety, chronic illness, trauma, grief, single parenting, dysfunctional relationships, and caregiving, or are you searching for a purpose in your life? Are you seeking premarital counseling? My name is Shameka White and I am here to empower you with therapeutic practices and interventions from a strengths-based and trauma-informed care perspective. I would be glad to assist you in your journey. I aim to help you find a more fulfilling and happier way of life.
Now accepting clients for therapy through Open Path which offers sliding scale rates. Are you struggling to cope with depression, anxiety, chronic illness, trauma, grief, single parenting, dysfunctional relationships, and caregiving, or are you searching for a purpose in your life? Are you seeking premarital counseling? My name is Shameka White and I am here to empower you with therapeutic practices and interventions from a strengths-based and trauma-informed care perspective. I would be glad to assist you in your journey. I aim to help you find a more fulfilling and happier way of life.
(757) 529-3089 View (757) 529-3089
Photo of Denielle Rigoglioso, Licensed Professional Counselor in 23456, VA
Denielle Rigoglioso
Licensed Professional Counselor, LPC , CSAC , CAADC
Verified Verified
5 Endorsed
Virginia Beach, VA 23456  (Online Only)
Do you experience inner critic invading your self worth or have fears that limit your full potential? Do you struggle with boundaries or people pleasing? Over time various experiences, relationships or situations can strip us of our confidence, create fears and unleash ones inner critic and impact self confidence. Therapy with me can rebuild confidence, value and self-worth and reclaim your life without sacrificing your own needs. My counseling style is welcoming, warm, interactive, relaxed and non-judgmental. I am my authentic self in therapy sessions and provide a safe space for you to come as your are as well.
Do you experience inner critic invading your self worth or have fears that limit your full potential? Do you struggle with boundaries or people pleasing? Over time various experiences, relationships or situations can strip us of our confidence, create fears and unleash ones inner critic and impact self confidence. Therapy with me can rebuild confidence, value and self-worth and reclaim your life without sacrificing your own needs. My counseling style is welcoming, warm, interactive, relaxed and non-judgmental. I am my authentic self in therapy sessions and provide a safe space for you to come as your are as well.
(757) 997-6846 View (757) 997-6846
Photo of Real-Time Equine-Assisted Psychotherapy, Licensed Professional Counselor in 23456, VA
Real-Time Equine-Assisted Psychotherapy
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
We provide equine-assisted psychotherapy utilizing a team approach, consisting of a licensed therapist, an equine specialist and horse(s). This approach is based on the belief that clients have the ability to find the best solutions for themselves when given the opportunity to discover them. The horse is an ideal therapy partner due to its exceptional capacity to read and respond to non-verbal cues. Clients are able to observe their thoughts, feelings and behaviors and the impact on self and others. They can then explore, problem-solve and overcome challenges in the arena which translate into positive changes outside of the arena.
We provide equine-assisted psychotherapy utilizing a team approach, consisting of a licensed therapist, an equine specialist and horse(s). This approach is based on the belief that clients have the ability to find the best solutions for themselves when given the opportunity to discover them. The horse is an ideal therapy partner due to its exceptional capacity to read and respond to non-verbal cues. Clients are able to observe their thoughts, feelings and behaviors and the impact on self and others. They can then explore, problem-solve and overcome challenges in the arena which translate into positive changes outside of the arena.
(757) 563-3163 View (757) 563-3163
Photo of Amber Moore, Licensed Professional Counselor in 23456, VA
Amber Moore
Licensed Professional Counselor, LPC, MS
Verified Verified
Virginia Beach, VA 23456  (Online Only)
Waitlist for new clients
Our world is filled with people fighting silent battles every day, and I am here to help. I am a Licensed Professional Counselor with over 10 years of experience. I provide a holistic approach to help navigate through past struggles and work towards healing your mind, body, and spirit. I work with individuals struggling with anxiety, depression, life transitions, grief, stress management, self-esteem, and trauma. With support and a safe space, I believe that challenges can move towards healing and growth. I am also an Approved Clinical Supervisor (ACS) and enjoy supervising Residents in Counseling.
Our world is filled with people fighting silent battles every day, and I am here to help. I am a Licensed Professional Counselor with over 10 years of experience. I provide a holistic approach to help navigate through past struggles and work towards healing your mind, body, and spirit. I work with individuals struggling with anxiety, depression, life transitions, grief, stress management, self-esteem, and trauma. With support and a safe space, I believe that challenges can move towards healing and growth. I am also an Approved Clinical Supervisor (ACS) and enjoy supervising Residents in Counseling.
(757) 210-7118 View (757) 210-7118
Photo of Jillian Pelzer, Licensed Professional Counselor in 23456, VA
Jillian Pelzer
Licensed Professional Counselor, LPC
Verified Verified
Hi! My name is Jillian Pelzer. I am a Licensed Professional Counselor for the state of VA. I take a person-centered approach to therapy, meaning you are the expert of your own life. I am simply here to help you organize your thoughts and judgment so that you can make positive decisions for your life. I have expertise in counseling clients with depression, parenting problems, suicidal ideation, adjustment disorders, substance use problems, and more. I am super laid back! This will be a no-stress, no-pressure situation. The time is yours to use how you'd like. I am always flexible with my clients.
Hi! My name is Jillian Pelzer. I am a Licensed Professional Counselor for the state of VA. I take a person-centered approach to therapy, meaning you are the expert of your own life. I am simply here to help you organize your thoughts and judgment so that you can make positive decisions for your life. I have expertise in counseling clients with depression, parenting problems, suicidal ideation, adjustment disorders, substance use problems, and more. I am super laid back! This will be a no-stress, no-pressure situation. The time is yours to use how you'd like. I am always flexible with my clients.
(757) 378-0997 View (757) 378-0997
Photo of Marina Read, Licensed Professional Counselor in 23456, VA
Marina Read
Licensed Professional Counselor, LPC
Verified Verified
Mrs. Read is a Licensed Professional Counselor with 10 years of experience working with adults, children, adolescents, and individuals with diverse backgrounds. Marina specializes in Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and more. She is also dually credentialed as a Licensed Professional Counselor and a Clinical Substance Abuse Counselor and is able to address mental health and substance use concerns as well. She obtained her degrees from UW-Whitewater and Concordia University.
Mrs. Read is a Licensed Professional Counselor with 10 years of experience working with adults, children, adolescents, and individuals with diverse backgrounds. Marina specializes in Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and more. She is also dually credentialed as a Licensed Professional Counselor and a Clinical Substance Abuse Counselor and is able to address mental health and substance use concerns as well. She obtained her degrees from UW-Whitewater and Concordia University.
(757) 919-3936 View (757) 919-3936
Photo of Jenner Ls Williams, Licensed Professional Counselor in 23456, VA
Jenner Ls Williams
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Virginia Beach, VA 23456  (Online Only)
As a therapist I believe that you are uniquely capable of facing all the challenges that life bring you. The answers to the pain that you are experiencing are already held within you. The process of therapy is to help you tap into those internal resources. My role as your therapist is to walk alongside you bringing clarity to the confusion. I specialize in individual and family counseling with a focus on divorce, divorce recovery, and coparenting therapy. During these difficult times of transition you may experience depression or anxiety. I am hear to help you return your life to an even kilter.
As a therapist I believe that you are uniquely capable of facing all the challenges that life bring you. The answers to the pain that you are experiencing are already held within you. The process of therapy is to help you tap into those internal resources. My role as your therapist is to walk alongside you bringing clarity to the confusion. I specialize in individual and family counseling with a focus on divorce, divorce recovery, and coparenting therapy. During these difficult times of transition you may experience depression or anxiety. I am hear to help you return your life to an even kilter.
(757) 210-7403 View (757) 210-7403
Photo of Dawn Atkinson, Clinical Social Work/Therapist in 23456, VA
Dawn Atkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Hi there, I'm Dawn! I have been a Licensed Clinical Social worker for over 25 years and have been working as a Behavioral Health Clinician providing individual, couples, and family therapy since then. I focus in areas such as anxiety, coping skills, depression, stress, life transitions, and self esteem, amongst others. I have extensive knowledge and experience in providing trauma focused therapeutic work, and work towards my client's treatment goals while building on my client's strengths and abilities.
Hi there, I'm Dawn! I have been a Licensed Clinical Social worker for over 25 years and have been working as a Behavioral Health Clinician providing individual, couples, and family therapy since then. I focus in areas such as anxiety, coping skills, depression, stress, life transitions, and self esteem, amongst others. I have extensive knowledge and experience in providing trauma focused therapeutic work, and work towards my client's treatment goals while building on my client's strengths and abilities.
(757) 781-0580 View (757) 781-0580
Photo of John Diamantis, Clinical Social Work/Therapist in 23456, VA
John Diamantis
Clinical Social Work/Therapist, LCSW, MDiv, CSOTP
Verified Verified
Virginia Beach, VA 23456  (Online Only)
I am comfortable and experienced at working with ages ranging from pre-teens to seniors as well as from a variety of cultures and beliefs. I integrate an eclectic, person-centered approach, am trained to use an anti-oppressive, social justice lens, and for those who desire it, faith-based. Many of my clients have trauma, mood, substance use, or personality disorders. I view therapy as a holistic process of renewal and excel at meeting people where they're at. Expect our sessions to have a feeling of natural conversation, with a dash of humor as we work to instill hope, develop solutions, and promote your healing. Let's do this!
I am comfortable and experienced at working with ages ranging from pre-teens to seniors as well as from a variety of cultures and beliefs. I integrate an eclectic, person-centered approach, am trained to use an anti-oppressive, social justice lens, and for those who desire it, faith-based. Many of my clients have trauma, mood, substance use, or personality disorders. I view therapy as a holistic process of renewal and excel at meeting people where they're at. Expect our sessions to have a feeling of natural conversation, with a dash of humor as we work to instill hope, develop solutions, and promote your healing. Let's do this!
(757) 294-8406 View (757) 294-8406
Photo of Shadiyah Harris, Clinical Social Work/Therapist in 23456, VA
Shadiyah Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23456  (Online Only)
Hello! My name is Shadiyah Harris. I am a Licensed Clinical Social Worker with over 15 years of experience working with children, teens, and adults. Life gives us challenges, but you are never alone in the journey. I really enjoy working with people to help them heal from past hurts, realize their self-worth, and increase positive moments for the future. Areas of specialty include: depression, attention issues, anxiety, trauma, self-esteem issues, grief and loss, relational conflict, abandonment/rejection, and life changes.
Hello! My name is Shadiyah Harris. I am a Licensed Clinical Social Worker with over 15 years of experience working with children, teens, and adults. Life gives us challenges, but you are never alone in the journey. I really enjoy working with people to help them heal from past hurts, realize their self-worth, and increase positive moments for the future. Areas of specialty include: depression, attention issues, anxiety, trauma, self-esteem issues, grief and loss, relational conflict, abandonment/rejection, and life changes.
(757) 693-9046 View (757) 693-9046
Photo of Katrina Lundquist, Pre-Licensed Professional in 23456, VA
Katrina Lundquist
Pre-Licensed Professional, MA, LMHP-R
Verified Verified
Counseling is a resource that can be beneficial at all life stages and as we navigate the daily challenges that life throws our way. I connect well with children, teens, and young adults navigating life changes and stressors. I am trained in the Gottman Method of couple therapy and also enjoys working with couples to improve communication and connection. I have experience using Cognitive Behavioral approaches to support clients in examining how old ways to thinking are not working in their current relationships.
Counseling is a resource that can be beneficial at all life stages and as we navigate the daily challenges that life throws our way. I connect well with children, teens, and young adults navigating life changes and stressors. I am trained in the Gottman Method of couple therapy and also enjoys working with couples to improve communication and connection. I have experience using Cognitive Behavioral approaches to support clients in examining how old ways to thinking are not working in their current relationships.
(757) 856-5480 View (757) 856-5480
Photo of Jordan Heiden, Licensed Professional Counselor in 23456, VA
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Virginia Beach, VA 23456  (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
(757) 799-1975 View (757) 799-1975
Photo of Jerome S Blackman, Licensed Psychoanalyst in 23456, VA
Jerome S Blackman
Licensed Psychoanalyst, MD, FIPA, Prof
Verified Verified
1 Endorsed
Adults try to solve problems themselves so it is embarrassing to admit need for input. Arguments with spouses, relatives, phobias, infidelity, porn addiction, workaholism, when they are persistent, cause people to consult me to figure out what's going on. If I can find factors in their functioning of which they are unaware, and bring those to their attention, they may be able to find solutions. One goal of mine and of my patients is to solve problems and be done with me and treatment. Confidentiality is critical. You will not see anyone else except me in my office or on zoom. I treat people and consult with therapists daily.
Adults try to solve problems themselves so it is embarrassing to admit need for input. Arguments with spouses, relatives, phobias, infidelity, porn addiction, workaholism, when they are persistent, cause people to consult me to figure out what's going on. If I can find factors in their functioning of which they are unaware, and bring those to their attention, they may be able to find solutions. One goal of mine and of my patients is to solve problems and be done with me and treatment. Confidentiality is critical. You will not see anyone else except me in my office or on zoom. I treat people and consult with therapists daily.
(757) 655-9256 View (757) 655-9256
Photo of Marsha Engle, Clinical Social Work/Therapist in 23456, VA
Marsha Engle
Clinical Social Work/Therapist, LCSW, MEd, RYT
Verified Verified
Life is challenging at times and can leave you feeling anxious and overwhelmed, vulnerable and depleted. Seeking support becomes crucial to your wellbeing. We will work together to increase your coping skills and develop healthy ways for you to manage your emotions. We will identify self-defeating thoughts, making your mind more "user-friendly", and change unhealthy patterns of behavior. I am deeply invested in your growth and sense of empowerment. I welcome individuals, couples, and families to my practice. I also welcome those who are inspired to work more deeply on their spiritual growth.
Life is challenging at times and can leave you feeling anxious and overwhelmed, vulnerable and depleted. Seeking support becomes crucial to your wellbeing. We will work together to increase your coping skills and develop healthy ways for you to manage your emotions. We will identify self-defeating thoughts, making your mind more "user-friendly", and change unhealthy patterns of behavior. I am deeply invested in your growth and sense of empowerment. I welcome individuals, couples, and families to my practice. I also welcome those who are inspired to work more deeply on their spiritual growth.
(757) 690-1071 View (757) 690-1071
Photo of Leanne Langlands - Free Spirit Counseling, Licensed Professional Counselor in 23456, VA
Leanne Langlands - Free Spirit Counseling
Licensed Professional Counselor, MSEd, LPC
Verified Verified
3 Endorsed
VB location coming this summer. Now scheduling virtual appts. Transition to in-person. My belief is that effects of therapy flourish even after the session is over, as you can continue using a reflective lens to think about, talk about, and express your feelings in all areas. I work with clients from all walks of life. From depression to suicidal thoughts- homelessness or confusion about gender identity- marital issues to drug addiction- I have worked with it all. I can promise that I have an open mind and an open heart and I will not judge you or your situation. I am here to listen, validate, and to help you navigate your thoughts.
VB location coming this summer. Now scheduling virtual appts. Transition to in-person. My belief is that effects of therapy flourish even after the session is over, as you can continue using a reflective lens to think about, talk about, and express your feelings in all areas. I work with clients from all walks of life. From depression to suicidal thoughts- homelessness or confusion about gender identity- marital issues to drug addiction- I have worked with it all. I can promise that I have an open mind and an open heart and I will not judge you or your situation. I am here to listen, validate, and to help you navigate your thoughts.
(757) 702-5065 View (757) 702-5065

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.