Therapists for Teens in 02842

My clients are motivated for healing and are open to mindfulness techniques to create transformation and change. They want to explore their shadow side and integrate all parts of them into one whole healthy being. They are open to creative approaches to therapy. They understand the importance of bringing to awareness their core beliefs and posses a desire to cultivate a sense of integration and wholeness through body centered work. My clients understand that trauma is held in their bodies and they are committed to this self exploration to shifting patterns that no longer serve them.

Childhood and adolescence are, by their very nature, times of growth and change. A broad range of stressors and challenges can get in the way of an individual's ability to successfully negotiate their personal pathway. It is my professional goal and personal commitment to assist children and adolescents (and their families) in identifying barriers to learning and successful social emotional functioning; and to provide effective interventions to help them overcome those barriers.

I create a safe, supportive environment so that you feel comfortable sharing information that will allow me to help you. I am an engaged listener, and I enjoy asking questions and occasionally assigning "homework" as we work through obstacles that are preventing you from achieving your goals.

I currently have daytime openings (e.g. 9-3) for in person appointments. Are you curious about aspects of your life that have become difficult for you? I see psychotherapy as an educational process, and my role is to help you to get to know yourself in a different way. I take a stance that is non-pathologizing, and believe that everyone, no matter how many overwhelming experiences one has had, also has the capacity to heal. I am grounded in an approach based on Internal family systems (IFS), and incorporate elements of mindfulness, as well as sensorimotor psychotherapy, and attachment theories in my work.

Do you need a professional to truly listen to you and help you find what you are seeking? Whether it is relief from anxiety, depression; a problem with alcohol/ drugs; or needing balance or relaxation; therapy makes a difference! With 20 + years of experience and initial training at Edgehill Newport, I have treated people in individual, couples, family, and group therapy. I work with situational problems, mental health issues, and have a specialty in substance abuse counseling. I offer one, brief, free telephone consultation prior to a first appointment. Begin, today, to make the changes you desire in your life!

I offer my clients a collaborative, engaging environment where we work together to solve issues. I believe that we hold within ourselves the answers to our conflicts, and often, only require a coach or an assistant to help us realize those answers. I utilize cognitive behavioral strategies, motivational techniques and behavioral principles to engage you in self-discovery and problem solving. In this safe and open environment, we will uncover hidden behavioral tendencies and unhelpful thinking patterns, and we will work together to correct these issues. Becoming aware of these patterns is the key to changing them.

Offering integrative approaches to support you on your personal journey. Whether you are anxious, depressed, going through a major transition or just need someone in your corner, we work together to make sure your needs are nourished so you can flourish. I use a holistic, person-centered and realistic approach in my practice. I also offer art therapy, which is something any client can explore during our sessions. Through these modalities we can look at how our thoughts, experiences and families impact our lives, and through our work together find harmony within ourselves and change life for the better.

Are you feeling stuck, depressed, anxious? Have you tried therapy before but didn’t get direction or feedback? Have you been trying to make a change in your life, career, relationships but not sure how? Are you struggling in your marriage or career or feeling overwhelmed or confused? Finding new ways to deal with old struggles without direction and support can contribute to depression, anxiety, fear, or conflict. Therapy can teach you ways to cope with life's challenges and achieve a healthy balanced lifestyle that is satisfying, enjoyable, and peaceful. Your life can change in a day. Let today be that day. We serve all ages!

Have you been feeling "stuck" lately? Do you find yourself needing to make change, but need a push or some help finding the right direction? Oftentimes the overwhelming tasks needed to take charge of a given situation leave us feeling anxious, sad, confused, fearful, etc. Learning new ways to approach any situation will help you to feel more balanced and at peace. Now is your time to do something for YOU.

(Currently accepting new clients!) The opportunity to hear my clients’ stories and partner with them on their journeys of self-discovery and healing, is one of my life’s greatest privileges. In a warm and accepting environment, I help adults, couples and families identify their goals and take steps to improve their lives. I have extensive experience helping people improve their relationships, process and heal from trauma, and overcome a variety of anxiety and mood-related issues.

As a practical, interactive therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.rnrnBlending conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.

**Currently accepting new clients for therapy and medication management** Hello! There are times in a person's life where they may be seeking assistance from a therapist for an unresolved concern or a new perspective or may be something doesn't feel quite right. During this journey, it is so important to find someone who is empathetic, accepting and flexible in their thinking. These qualities allow the client to express their thoughts and feelings in a relaxed, judgement-free space. We believe that every person deserves to be heard and validated in a safe, comfortable space.

***In-person openings for CT residents*** Therapy can and should be an enriching place to safely begin the process of healing and growth. Therapy requires dedication and a willingness to touch both dark and light areas of your life, and it is my goal to help you move through both worlds safely and supportively. While we cannot predict our future, we can be present in the journey. My goal is to help clients feel empowered by their work in therapy, obtain personal growth, awareness, and fulfillment, and ultimately lead a more balanced, peaceful, and rewarding life however that may look to each person.

I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns and core beliefs to safely surface to conscious awareness so that they can be explored and where appropriate, transformed.

Choosing a therapist for yourself or your child is a courageous step and the connection you have with your therapist is essential. I am an experienced psychotherapist providing therapy for children, adults and families. I utilize a strength based approach to empower you or your child to uncover personal strengths and skills to live a meaningful and fulfilling life. My clients come to me with a variety of concerns including depression, substance abuse and addiction, anxiety, parenting, relationship issues, grief and loss, or life transition. I work in a compassionate, collaborative and creative way.

I offer pragmatic and solution-focused counseling for people suffering from anxiety, depression and learning challenges. I use cognitive behavioral therapy in combination with other approaches to help people of all ages feel more confident, happy and focused so they can have better relationships and perform better at work or in school. My approach helps people to think about problems more effectively and discover ways to modify their actions so they are both more comfortable and more effective in and outside the home.

When you feel depressed or anxious due to life situations, drug and alcohol problems or are suffering from a chronic mental health condition we can help you can get your life back on track.

Due to the many years of experience I have working with children and families, I strongly believe that I will be able to help you resolve the conflicts that are occurring currently in your life. During this process you will also develop the skills to assist you and your family through other conflicts should they occur. With most families I have worked with I have been able to successfully mediate the conflict that has brought them to my office in a timely manner. It is my goal to work to accomplish this while helping all participants to not lose any standing during this process.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy is a process of growth. I have the tools and experience to help you get back on track.