Photo of Lauren C. Ostrowski, Licensed Professional Counselor in Pottstown, PA
Lauren C. Ostrowski
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCH
Verified Verified
3 Endorsed
Pottstown, PA 19464
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
(484) 925-2169 x23 View (484) 925-2169 x23
Photo of Sunshine Counseling, LLC, Licensed Professional Counselor in Pottstown, PA
Sunshine Counseling, LLC
Licensed Professional Counselor, LPC, GCP
Verified Verified
1 Endorsed
Pottstown, PA 19464  (Online Only)
Hi there! I'm Angelina. Do you feel overwhelmed? Are you feeling unfulfilled or struggling to juggle work, relationships, and your own health? Or maybe you just want to focus on bettering yourself but you aren't quite sure where to start? Life can be difficult and stressful at times.
Hi there! I'm Angelina. Do you feel overwhelmed? Are you feeling unfulfilled or struggling to juggle work, relationships, and your own health? Or maybe you just want to focus on bettering yourself but you aren't quite sure where to start? Life can be difficult and stressful at times.
(610) 890-8600 View (610) 890-8600
Photo of Neetu K Anand in Pottstown, PA
Neetu K Anand
PsyD
Verified Verified
1 Endorsed
Pottstown, PA 19464
With a focus on deep client connection, precise diagnosis, and effective therapeutic interventions, my practice stands out. I specialize in psychotherapy and psychological testing for diverse diagnoses. Additionally, I offer evaluations for medication management or alternative treatments like medicinal marijuana. Since 2007, I’ve been dedicated to providing psychotherapy for individuals of all ages, couples, and families, striving to alleviate psychological distress symptoms.
With a focus on deep client connection, precise diagnosis, and effective therapeutic interventions, my practice stands out. I specialize in psychotherapy and psychological testing for diverse diagnoses. Additionally, I offer evaluations for medication management or alternative treatments like medicinal marijuana. Since 2007, I’ve been dedicated to providing psychotherapy for individuals of all ages, couples, and families, striving to alleviate psychological distress symptoms.
(484) 240-7123 View (484) 240-7123

More Therapists Nearby

Photo of Angelina Meeker, Licensed Professional Counselor in Pottstown, PA
Angelina Meeker
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Phoenixville, PA 19460  (Online Only)
Hi there! I'm Angelina. Do you feel overwhelmed? Are you feeling unfulfilled or struggling to juggle work, relationships, and your own health? Or maybe you just want to focus on bettering yourself but you aren't quite sure where to start? Life can be difficult and stressful at times.
Hi there! I'm Angelina. Do you feel overwhelmed? Are you feeling unfulfilled or struggling to juggle work, relationships, and your own health? Or maybe you just want to focus on bettering yourself but you aren't quite sure where to start? Life can be difficult and stressful at times.
(610) 839-7678 View (610) 839-7678
Photo of Mia Elliott, Drug & Alcohol Counselor in Pottstown, PA
Mia Elliott
Drug & Alcohol Counselor, BA
Verified Verified
Douglassville, PA 19518  (Online Only)
I love being able to be a part of the journey of healing. Whether you are struggling with anxious, depression, substance use or just life in general, I will help you to work through these feelings and start to live life to the fullest. We will work as team and create a plan that you can use to help you. Day to day living is difficult and we all need help to get us through.
I love being able to be a part of the journey of healing. Whether you are struggling with anxious, depression, substance use or just life in general, I will help you to work through these feelings and start to live life to the fullest. We will work as team and create a plan that you can use to help you. Day to day living is difficult and we all need help to get us through.
(610) 810-3984 View (610) 810-3984

Online Therapists

Photo of Benjamin Lasner, Licensed Professional Counselor in Pottstown, PA
Benjamin Lasner
Licensed Professional Counselor, LPC, NBCC, MS
Verified Verified
1 Endorsed
Chester Springs, PA 19425
His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Adlerian Theory, Positive Psychology, and Motivational Interviewing, and he often incorporates grounding and mindfulness techniques to promote tolerance and holistic healing.
Benjamin (pronounced Ben-ya-meen) Lasner, LPC, NBCC, M.S.. He is compassionate, open, and committed to creating a therapeutic relationship where everyone feels safe and respected. Benjamin understands and values the perspectives of both sides of the therapeutic relationship and firmly believes that two individuals sitting in a room, and having a conversation, is one of the most powerful, healing events that can occur. Benjamin strives to make the therapeutic environment welcoming, giving you his full focus and attention. It is important to meet each client where they are in order to help them achieve their goals.
His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Adlerian Theory, Positive Psychology, and Motivational Interviewing, and he often incorporates grounding and mindfulness techniques to promote tolerance and holistic healing.
Benjamin (pronounced Ben-ya-meen) Lasner, LPC, NBCC, M.S.. He is compassionate, open, and committed to creating a therapeutic relationship where everyone feels safe and respected. Benjamin understands and values the perspectives of both sides of the therapeutic relationship and firmly believes that two individuals sitting in a room, and having a conversation, is one of the most powerful, healing events that can occur. Benjamin strives to make the therapeutic environment welcoming, giving you his full focus and attention. It is important to meet each client where they are in order to help them achieve their goals.
(610) 686-7502 View (610) 686-7502
Photo of Susan D. Draper, Licensed Professional Counselor in Pottstown, PA
Susan D. Draper
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
1 Endorsed
Plymouth Meeting, PA 19462  (Online Only)
I utilize an integrative and client-centered approach combining Cognitive Behavioral (CBT), Family Systems, Adlerian, Existential, and Narrative therapies along with Motivational Interviewing to help clients pursue the change and motivation necessary to achieve their personal life goals, and restore functionality to their everyday lives and relationships.
Everyone has a lens through which we view the world created by our unique experiences, struggles, triumphs, and diverse cultural languages, but so often we feel as if we lack the voice to express our true selves and needs to others. We struggle to find the courage to live authentically in a world that often doesn’t understand or validate our humanity, empathy, and sense of self. As we find self-empowerment, we can come together to empower our families, communities, and ultimately our world as a united whole to meet the challenges we face as human beings. Therapy can help overcome past trauma to help us live fully in the present.
I utilize an integrative and client-centered approach combining Cognitive Behavioral (CBT), Family Systems, Adlerian, Existential, and Narrative therapies along with Motivational Interviewing to help clients pursue the change and motivation necessary to achieve their personal life goals, and restore functionality to their everyday lives and relationships.
Everyone has a lens through which we view the world created by our unique experiences, struggles, triumphs, and diverse cultural languages, but so often we feel as if we lack the voice to express our true selves and needs to others. We struggle to find the courage to live authentically in a world that often doesn’t understand or validate our humanity, empathy, and sense of self. As we find self-empowerment, we can come together to empower our families, communities, and ultimately our world as a united whole to meet the challenges we face as human beings. Therapy can help overcome past trauma to help us live fully in the present.
(610) 825-9400 View (610) 825-9400
Photo of Christina Gilardi, Licensed Professional Counselor in Pottstown, PA
Christina Gilardi
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Newtown, PA 18940
Christina has a strong development of a number of therapeutic models, favoring Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Adlerian Therapy has allowed her to cultivate trust, rapport, and warmth with her patients.
Christina Gilardi received her Bachelor of Arts from Temple University and went on to study at Cairn University where she earned her Master of Science in Counseling Psychology. Christina then went on to pass her National Boards and received her accreditation of Nationally Certified Counselor (NCC) and licensure as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Her skills and experience are focused around individual psychotherapy, group therapy, family therapy and marriage counseling as well. She is deeply committed to her clients’ well-being and can easily inspire trust, warmth and rapport.
Christina has a strong development of a number of therapeutic models, favoring Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Adlerian Therapy has allowed her to cultivate trust, rapport, and warmth with her patients.
Christina Gilardi received her Bachelor of Arts from Temple University and went on to study at Cairn University where she earned her Master of Science in Counseling Psychology. Christina then went on to pass her National Boards and received her accreditation of Nationally Certified Counselor (NCC) and licensure as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Her skills and experience are focused around individual psychotherapy, group therapy, family therapy and marriage counseling as well. She is deeply committed to her clients’ well-being and can easily inspire trust, warmth and rapport.
(215) 607-8972 View (215) 607-8972
Photo of Lisa Corbin, Licensed Professional Counselor in Pottstown, PA
Lisa Corbin
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Jenkintown, PA 19046
I use a therapeutic approach grounded in mindfulness strategies, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Adlerian empowering techniques.
Life can be overwhelming and draining. Especially when you are grieving the loss of a part of yourself or a loved one who has died. We grieve the loss of relationships, friendships, people, and experiences. Please know that grief has no time limit; you just need to learn how to live in a new way. Life will not always be easy, but it may become easier. Traumatic experiences effect people in different ways throughout their lives. Now is the time to reach out if you suffered a trauma and are looking to process how that trauma may now be affecting you. Lastly, families go through changes and each transition requires a new set of skills.
I use a therapeutic approach grounded in mindfulness strategies, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Adlerian empowering techniques.
Life can be overwhelming and draining. Especially when you are grieving the loss of a part of yourself or a loved one who has died. We grieve the loss of relationships, friendships, people, and experiences. Please know that grief has no time limit; you just need to learn how to live in a new way. Life will not always be easy, but it may become easier. Traumatic experiences effect people in different ways throughout their lives. Now is the time to reach out if you suffered a trauma and are looking to process how that trauma may now be affecting you. Lastly, families go through changes and each transition requires a new set of skills.
(267) 763-2014 View (267) 763-2014
Photo of Gina Manno-Mitchell, Licensed Professional Counselor in Pottstown, PA
Gina Manno-Mitchell
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Doylestown, PA 18901  (Online Only)
To me, counseling is about management; management of relationships with others, the relationship you have with yourself, management of anxiety and everyday stressors. As a Licensed Professional Counselor, I incorporate a variety of treatment modalities including: Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness and Motivational Interviewing. However, I take an eclectic approach to understanding each individual client by utilizing Adlerian Theory in addition to CBT. I also believe that physical health has strong implications for mental health and it is important to treat both.
To me, counseling is about management; management of relationships with others, the relationship you have with yourself, management of anxiety and everyday stressors. As a Licensed Professional Counselor, I incorporate a variety of treatment modalities including: Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness and Motivational Interviewing. However, I take an eclectic approach to understanding each individual client by utilizing Adlerian Theory in addition to CBT. I also believe that physical health has strong implications for mental health and it is important to treat both.
(267) 454-2028 View (267) 454-2028
Photo of Angela Keller, Licensed Professional Counselor in Pottstown, PA
Angela Keller
Licensed Professional Counselor, LPC
Verified Verified
Wyomissing, PA 19610
Angela Keller is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Angela specializes in treating depression, anxiety, grief, trauma, relationship issues, and major life transitions. Angela utilizes multiple treatment approaches including Adlerian methods, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and solutions-focused therapy (SFT).
Angela Keller is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Angela specializes in treating depression, anxiety, grief, trauma, relationship issues, and major life transitions. Angela utilizes multiple treatment approaches including Adlerian methods, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and solutions-focused therapy (SFT).
(610) 726-0671 View (610) 726-0671
Photo of Alyssa Andre, Pre-Licensed Professional in Pottstown, PA
Alyssa Andre
Pre-Licensed Professional, MA, LAC
Verified Verified
Mount Joy, PA 17552
Alyssa earned her Master’s degree in Clinical Mental Health Counseling, and is a Licensed Associate Counselor (LAC). After years as an educator and adolescent life coach, Alyssa pursued an education in therapeutic disciplines where she witnessed the vast needs of young people, families, and couples alike who were navigating relationships, trauma, mental health challenges, behavioral concerns, loss and change. Alyssa takes a holistic approach with her clients, specializing in adult and adolescent therapy, couples and families, and uses a client-centered approach informed by Internal Family Systems, and Adlerian Theory.
Alyssa earned her Master’s degree in Clinical Mental Health Counseling, and is a Licensed Associate Counselor (LAC). After years as an educator and adolescent life coach, Alyssa pursued an education in therapeutic disciplines where she witnessed the vast needs of young people, families, and couples alike who were navigating relationships, trauma, mental health challenges, behavioral concerns, loss and change. Alyssa takes a holistic approach with her clients, specializing in adult and adolescent therapy, couples and families, and uses a client-centered approach informed by Internal Family Systems, and Adlerian Theory.
(717) 915-5882 View (717) 915-5882
Photo of Shadena L Natty, Licensed Professional Counselor in Pottstown, PA
Shadena L Natty
Licensed Professional Counselor, LPC, MA, MS, CAADC, NCC
Verified Verified
Lancaster, PA 17601
Life today creates many challenges and obstacles, but also opportunities to grow. Counseling can be a vital part to gaining and maintaining a healthy and well-balanced life. I view therapy as a way to heal through telling your story in a non-judgmental and safe setting. Therapy will give you the tools which will allow you to live your best life. Are you ready to start your counseling journey?
Life today creates many challenges and obstacles, but also opportunities to grow. Counseling can be a vital part to gaining and maintaining a healthy and well-balanced life. I view therapy as a way to heal through telling your story in a non-judgmental and safe setting. Therapy will give you the tools which will allow you to live your best life. Are you ready to start your counseling journey?
(717) 696-1294 View (717) 696-1294
Photo of Justin Morton in Pottstown, PA
Justin Morton
BSL
Verified Verified
Allentown, PA 18104  (Online Only)
Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.
Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.
(610) 549-1224 View (610) 549-1224
Photo of Dr. Debra Doubrava - Emdr Trauma And Play Focused, Licensed Professional Counselor in Pottstown, PA
Dr. Debra Doubrava - Emdr Trauma And Play Focused
Licensed Professional Counselor, PhD, LPC, RPT-S
Verified Verified
2 Endorsed
York, PA 17403  (Online Only)
Be kind, for everyone you meet is fighting a hard battle.- John Watson...I am humbled & honored to have over 30 years experience working with clients of all ages & stages to lead more authentic, joyful, & peace-filled lives. I am an integrative, attachment focused & trauma-informed play therapist - inspired by theories grounded in client-centered, family systems, humanistic, Imago, mindfulness, & parts work. I enjoy working with a wide range of issues & diverse backgrounds in the human experience including LGBTQIA2S+. We all need to be truly seen and heard AND it is courageous and wise to seek help as we journey through life & love!
Be kind, for everyone you meet is fighting a hard battle.- John Watson...I am humbled & honored to have over 30 years experience working with clients of all ages & stages to lead more authentic, joyful, & peace-filled lives. I am an integrative, attachment focused & trauma-informed play therapist - inspired by theories grounded in client-centered, family systems, humanistic, Imago, mindfulness, & parts work. I enjoy working with a wide range of issues & diverse backgrounds in the human experience including LGBTQIA2S+. We all need to be truly seen and heard AND it is courageous and wise to seek help as we journey through life & love!
(717) 301-4263 View (717) 301-4263
Photo of Sarah Brady, Licensed Professional Counselor in Pottstown, PA
Sarah Brady
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Jamison, PA 18929
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
(267) 563-8180 View (267) 563-8180
Photo of Amy Rudsilli, Licensed Professional Counselor in Pottstown, PA
Amy Rudsilli
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19122
You are not alone! The road to recovery from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you are strong and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years of experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems.
You are not alone! The road to recovery from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you are strong and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years of experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems.
(267) 619-7527 View (267) 619-7527
Photo of Serenity Behavioral Health in Pottstown, PA
Serenity Behavioral Health
LMFT, IOP, OP, LPC, PMHNP
Verified Verified
3 Endorsed
Havertown, PA 19083
In-person & In-network. Serenity specializes in mental health and substance use counseling for teens and young adults ages 14-28. We provide personalized intensive outpatient (IOP) and outpatient services with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works best for you and provide a serene therapeutic space to connect, get support & make positive changes. Most clients begin in our IOP level of care before stepping down to outpatient. Services Include: Comprehensive Assessments, Individual, Group & Family Therapy, Medication Management, Parent Support, Life-Skills, & more.
In-person & In-network. Serenity specializes in mental health and substance use counseling for teens and young adults ages 14-28. We provide personalized intensive outpatient (IOP) and outpatient services with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works best for you and provide a serene therapeutic space to connect, get support & make positive changes. Most clients begin in our IOP level of care before stepping down to outpatient. Services Include: Comprehensive Assessments, Individual, Group & Family Therapy, Medication Management, Parent Support, Life-Skills, & more.
(610) 609-2973 View (610) 609-2973
Photo of Licensed Professional Counseling Services, Licensed Professional Counselor in Pottstown, PA
Licensed Professional Counseling Services
Licensed Professional Counselor, LPC, EdS-MFT, MA, MS, NCC
Verified Verified
Yardley, PA 19067
Reaching out to a professional takes courage. When struggles and unexpected challenges arise, it can lead to symptoms of anxiety, depression, suicidal thoughts, OCD, and many other psychological and emotional symptoms. Sometimes stress leads to compulsive behaviors, including over indulging in alcohol and substance misuse. We encourage self-exploration into the patterns that keep individuals stuck, and prevent them from moving forward. We help client's capitalize on their strengths to focus on reaching their highest potential.
Reaching out to a professional takes courage. When struggles and unexpected challenges arise, it can lead to symptoms of anxiety, depression, suicidal thoughts, OCD, and many other psychological and emotional symptoms. Sometimes stress leads to compulsive behaviors, including over indulging in alcohol and substance misuse. We encourage self-exploration into the patterns that keep individuals stuck, and prevent them from moving forward. We help client's capitalize on their strengths to focus on reaching their highest potential.
(215) 688-5978 View (215) 688-5978
Photo of Nun Sava-Siva Amen-Ra, Clinical Social Work/Therapist in Pottstown, PA
Nun Sava-Siva Amen-Ra
Clinical Social Work/Therapist, DrPH, MA, MSEd, MSW, LMSW
Verified Verified
Orrtanna, PA 17353
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
(223) 217-2766 View (223) 217-2766
Adlerian Therapists

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.