Adlerian Therapists in New Britain, PA

To me, counseling is about management; management of relationships with others, the relationship you have with yourself, management of anxiety and everyday stressors. As a Licensed Professional Counselor, I incorporate a variety of treatment modalities including: Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness and Motivational Interviewing. However, I take an eclectic approach to understanding each individual client by utilizing Adlerian Theory in addition to CBT. I also believe that physical health has strong implications for mental health and it is important to treat both.

Anxiety, depression, grief, & stress are just some of the issues that people are facing today. As a school counselor for nearly a decade, I have experiences with new trends and treatments to help overcome these obstacles so you do not become consumed by them.

I have first-hand knowledge on the effect that unresolved mental health issues can endure on daily living. I have worked with all ages and my expertise is related to working with individuals who have had difficulties with life’s stressors such as, dealing with relationships, & negative self-perceptions, as well as symptoms of depression, anxiety, adjustment issues, Attention Deficit/Hyperactivity, and other concerns. Outside of individual therapy; I facilitate group therapy for adolescents involved in intensive outpatient (IOP) therapy, focusing on Trauma, behavioral issues & LGBTQIA+.

"Life doesn't get easier or more forgiving , we get stronger and more resilient" Steve Maraboli. If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. At Compass we understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. Our approach is direct yet very compassionate. Our goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. We would like to get you unstuck and on the path to happiness.

Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.

As a holistic psychologist and interfaith minister, I understand clients' situations in the context of mind, body and spirit. I provide psychotherapy to individuals in a relaxed and respectful atmosphere. My clients have healed from depression, anxiety, trauma, life changes, divorce, parenting challenges, grief, and stress. I offer alternative healing with a variety of psychotherapy approaches for a quicker, more lasting healing. It is an honor to empower people to return to self-understanding, wellness and joy. My journey has taught me that each life challenge is an opportunity to grow.

I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.

For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.

Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. We have appointments available as of April 2024. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.

I tailor my work to my client's diverse needs and concerns and provide a safe and supportive environment to allow for personal growth. I enjoy working with individuals and families to help them find their way through difficult times and emerge stronger, happier and more hopeful about their futures. I am a Licensed Professional Counselor with over 18 years of experience helping people to overcome depression, anxiety, stress and other issues which leads to reach his/her peak and obtain a meaningful, happy life. If interested, please call Serenity Psychotherapy

Whether you are coming to therapy for the first time, or returning after a break, we can all benefit from taking time to discuss not what is wrong with us, but what is happening around us, and how it is impacting our relationship with ourselves or others in our lives. We all deserve an outlet, a place to be heard, to be understood, and to grow. It is my goal to provide this outlet for you, while also creating a safe and warm environment.

Are you experiencing depression/anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.

Life presents challenges as we navigate through this journey we experience various phases on this unique path. I'm a Licensed Professional Counselor with 22 years of experience working with individuals just like you traveling on this unique path. Together we will work on strategies to aid in making connections, just right for you. Allow your truth to manifest! I welcome you on this beautiful journey of life despite the challenges as your teammate. I look forward to seeing your name on my schedule and joining you on this journey as a team member. Let's GO :) come ALIVE!

I am highly trained to work with the following: Individual therapy for adults; couples therapy; family therapy; and I excel in play therapy for children ages 3 years-old - 12 years-old.

I am a Licensed Professional Counselor that follows a strength-based, client-centered approach. As a therapist, I believe it is important to be genuine in all aspects, while being able to utilize an eclectic approach in order to fit the needs of those seeking guidance. After graduating from Marywood University with a masters degree in Clinical Mental Health Counseling, I worked in both outpatient and inpatient settings and have gained experience working with those who struggle with anxiety disorders, depressive disorders, chemical dependency, grief and loss, self-esteem, assertiveness, and relationships (couples families etc).

Christina Gilardi received her Bachelor of Arts from Temple University and went on to study at Cairn University where she earned her Master of Science in Counseling Psychology. Christina then went on to pass her National Boards and received her accreditation of Nationally Certified Counselor (NCC) and licensure as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Her skills and experience are focused around individual psychotherapy, group therapy, family therapy and marriage counseling as well. She is deeply committed to her clients’ well-being and can easily inspire trust, warmth and rapport.

Angela Keller is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Angela specializes in treating depression, anxiety, grief, trauma, relationship issues, and major life transitions. Angela utilizes multiple treatment approaches including Adlerian methods, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and solutions-focused therapy (SFT).

Everyone has a lens through which we view the world created by our unique experiences, struggles, triumphs, and diverse cultural languages, but so often we feel as if we lack the voice to express our true selves and needs to others. We struggle to find the courage to live authentically in a world that often doesn’t understand or validate our humanity, empathy, and sense of self. As we find self-empowerment, we can come together to empower our families, communities, and ultimately our world as a united whole to meet the challenges we face as human beings. Therapy can help overcome past trauma to help us live fully in the present.