Adlerian Therapists in Mount Lebanon, PA

I am here to help people on their journey, wherever they are in life. I believe in empowering people to make good choices for themselves. I work well with clients suffering from depression and/or anxiety and want solid positive coping skills to help deal with stressors. I use CBT and trauma-informed care, as well as an Adlerian perspective to understand the importance of early childhood experiences on personality and belief structure. I believe mindfulness matters. Taking care of you is important!

Now accepting new clients 18+ with daytime availability Monday-Thursday! I am a Licensed Professional Counselor (LPC) in NJ and PA, and I believe in the value of a strong therapeutic relationship. I aim to make therapy open and inviting. My goal is to allow all of my clients feel seen and heard and to work together with them to achieve their treatment goals. I most often work with women who are struggling with life stressors, trauma, anxiety, depression, and grief, among other issues. I also have a special passion for working with mothers on perinatal/parenting concerns and preventing parental burnout.

Accepting new clients! Most days, you feel like you don't have anyone on your side, and often struggle with trust. In order to be able to dive into your list of "things" and really open up, finally, you know you'll need to feel truly accepted and respected. You are starting to drown in the anxiety, stress, conflict, and depression that is swirling around you, and it's just... time. You're mostly open to the idea of therapy, but you need a balance of processing AND skills that you can apply in your day-to-day life. Sometimes, even thinking about the process of looking for a therapist is enough to exhaust you and then paralyze you.

I would like to be part of your journey in order to assist you with learning how to managing the tough spots, hurdles and understanding that your experiences are real. Assisting with goals of personal fulfillment, coping with symptoms, and building paths to a positive experience.

Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world.

Specializing in ADHD and Autism evaluations - Knight Psychological Services provides a range of services designed to address a variety of needs. This includes, but is not limited to, outpatient counseling, psychological testing, testing for giftedness and learning disabilities, and educational consultation. We diagnose and treat conditions such as Autism, anxiety, depression, grief, and ADHD. We strive to practice in a culturally competent manner and utilize a fundamentally compassionate approach. We feel that the client is an integral part of treatment and that individual needs and goals will drive the treatment process.

I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.

You're busy. You're pulled in a million different directions and you have a million more responsibilities. Sometimes you have someone to share this with, and sometimes not. Sometimes you feel lost under all of the pressure to "be better." I'm here to help. Let's peel away the layers of stress, grief, trauma, and pressure to reveal the very best version of you. Let's take journey of self-discovery together. I'm here to listen, support, and help.

We all want to experience happiness and satisfaction in our lives. I believe that most people have a theory about themselves and their problems, but have struggled to make or sustain progress on their own. That is where having a therapist can be tremendously helpful and where I can provide support and expertise to help you reach your goals. I have been successful in helping people develop healthy coping strategies, and I coach people to try out new behaviors in their daily lives. I have a calm, yet attentive therapeutic style and I strive to empower my clients to experience greater confidence and agency.

Debra Blaacker is a Licensed Professional Counselor (LPC) who specializes in treating life transitions, anger, self-esteem, parenting issues, and stress in all ages. Debra has 5 years of experience in the mental health field. She has worked with a variety of people with different types of trauma, and all have had the same needs: Everyone needs support and drive when they want to make positive changes, and Debra wants to support and push her clients as needed to help them improve their quality of life.

There are many reasons clients decide to work with a therapist. Developing healthy life habits, working on overcoming challenges, exploring patterns and behaviors, expanding communication skills are some preferred goals. An ideal client has both curiosity and the courage to gain perspective and insight into how they relate to themselves and others. I work with children, teens, and adults and welcome the opportunity to explore life’s challenges alongside you. I recognize the courage it takes to explore history and patterns, and it is my goal to create a space of hope and connection within the therapeutic relationship.

I'm glad you've found my page! If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place. Maybe you'd like to navigate complex poly dynamics through setting healthier boundaries or work through jealousy, fear, or insecurity. Maybe you'd like to have your partners understand you better or set different expectations within your sexual or romantic relationships (poly, open, or mono). If you want to shake things up and start changing your life, check out my website to learn more about how I can help.

I believe you are not defined by your past. You are defined by how you rise after falling. The bravest thing you can do is begin to understand your own story. As a licensed Social Worker, I specialize in Adolescent and adult trauma and offer a holistic therapeutic approach to help you unlock your full potential and elevate your quality of life. My goal is to work collaboratively with you to develop personal insights and skills to better navigate the challenges in your life.

*Accepting new clients * As a Marriage and Family Therapist I focus on the systems around and inside of you. My philosophy is, you must honestly know yourself in relationships to identify yourself as an individual. There are no individuals in the world, only fragments of families trying to express themselves. I work with those that are curious about the world around them. I support breaking generational curses and patterns, to help find your true self. I support disenfranchised groups through the time we all living in. I focus on Social Justice through an experiential lens, that challenges our way of existing.

Kinder Mind Pennsylvania brings over 36 years of experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, being isolated, work-related stress, and relationship problems. Kinder Mind continually strives to remain passionate about helping others move toward, health, wellness & healing.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.