Adlerian Therapists in Hillcrest Heights, MD

Reclaim your inner peace today! As an ordained Associate Pastor and a Licensed Clinical Professional Counselor (LCPC) with over 25 years of experience, I am interested in helping you uncover your true potential and build upon your strengths to obtain the personal and spiritual growth you are committed to accomplishing. Operating from an Adlerian/Person-Centered/Christian philosophy, I emphasis a purposeful, spiritual perspective of one's life, responsibility, the pursuit of self-actuation, and life satisfaction.

I am a licensed clinical professional counselor licensed through the state of Maryland. My specialization is working with young adults and adults that are currently experiencing peer relationship issues, stress, depression and/or anxiety. I provide a client-centered approach while utilizing Adlerian Theory and Cognitive Behavioral Therapy (CBT) modalities. As an EMDR Informed therapist, I utilize Adlerian and CBT approach, we will discuss how childhood situations and interactions have formed who you are today. Through our sessions we will work to create better thinking that involves the

You may find yourself worrying about many different things at once. It may feel as though you are unable to get a hold of the worry, no matter how hard you try. Maybe you continue to perform your daily tasks but feel exhausted and irritated most days. Perhaps your days feel never-ending, and the energy you've once had to enjoy your relationships, hobbies, and interests is non-existent. Maybe you want to feel grounded, focused, and energetic again. You may want to master a work-life balance that allows you to be completely present in your life.

You may have thought about getting some counseling or coaching for a while. Please set your worries aside. There's not a person alive who couldn't benefit from professional guidance from time to time. Whether you are suffering from chronic pain, anxiety, sadness, anger, a loss of meaning in life, or a difficult relationship, I could be of help. Also, if you simply want to have less stress, a better marriage or improved motivation, I can help. While I do not accept insurance, my office will give you a claim form that you can submit to your insurer. Importantly, I also offer a sliding fee scale for consultation and coaching.

Hi there! Raise your hand if you describe yourself as an over-thinker. Perhaps you’ve felt paralyzed by indecision in your life- fearful about trusting yourself enough to make choices that worked for you. Maybe you’ve had difficulty managing stress in your daily life without fixating on every possible outcome that could go wrong. Perhaps you've had difficulty managing your racing thoughts. Maybe you have a hard time seeing the value you bring to your work and relationships. Your anxiety might feel like a weight around your leg that you drag with you into every social situation and you don't know how to keep it from pulling you down.

Our mission at C.H.O.I.C.E.S International is to create healthy options that inspire change & empowerment for self by balancing wellness and recovery. Choices International is CARF accredited and provide outpatient treatment.

Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.

My goal is to care for the whole person by teaching the individual coping skills to handle stressors caused by medically, mentally, or spiritually challenged life. Are your health issues or that of a loved one weighing you down and interfering with your relationships? You can have PEACE of mind and JOY even amid these challenges. Working as a Nurse/Midwife was fulfilling. Currently, applying psychotherapy to the nurse/midwife experience is impressive, and working with a Doctor of Professional Counseling (DPC) degree is like icing on the cake. I love what I do. I make well-informed decisions about caring for my clients.

My ideal client knows that he/she has relationship problems that causes concern and anxiety. He/she seeks the tools to heal the relationship(s) with self, family and others. My client's goal is to be at peace with self and to live a more productive and satisfying life. I offer my clients both insight, compassion, and straight talk. My personal life journey has allowed me to examine what's "n" my cup" and the opportunity to create and produce a self-help radio show and co-author two self help books ("Learning to Love Yourself" and "Raising African American Boys").

"I Believe In Life On Life Terms" that mainly entailed the provision of counseling services to consumers of various ages in the homes/community reporting a history of trauma, abuse, economic poverty, homeless, lack of adult guidance, substance use that precipitated unhealthy learned behaviors to survive. The consumer’s needs were individualized based on the uniqueness of each personality and life dynamics. Within the therapeutic process and environment, the need was a genuine, safe environment of emotional support and acceptance towards desired changes.

Hope is a desire or longing for something to happen with the assumption that it will fill a void that exists, especially in a life wrought with confusion, loss, heartache and pain. There is only One who is able to provide each and every individual with a bottomless well of hope to navigate this life with peace and joy regardless of the circumstances. With that hope a renewed zeal for life and love will flourish.

While life comes with its challenges, there comes a time where we all need some help - a small push, if you will. Whether anxiety, depression, fear, or loneliness is prevalent within your life, it will always be my goal to be a positive guide. As an aspiring Licensed Holistic Therapist, I utilize person-centered therapy, NTU psychotherapy, and a variety of holistic wellness interventions.

I am skilled at helping individuals and families identify the sources of their emotional distress, and to heal through the art of understanding how their thoughts and feelings impact their behaviors.

Are you not feeling like yourself? Are feeling stuck, depressed or anxious? Are you suffering from trauma and can't move forward with your life? Are you having relationship issues with loved one, friends or family?

My client focus are children and adolescents. I started working with children and adolescents over 10 years ago, caring for their physical health in hospitals. After a few years, I decided to transition from physical health to mental health and have been working with children and adolescents for over 2 years in individual and group counseling and in the public school system. I've worked with children dealing with behavioral concerns in the school, home, and community. Social emotional learning, career exploration, experiential learning, and small groups have been my areas of specialty.

Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. Serving clients in the areas of anger management, trauma/abuse, women's issues, stress management, grief/loss counseling, depression and anxiety. Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.

Whatever you are facing today, know that tomorrow is an opportunity to thrive and overcome! I am a National Board Certified Therapist in Maryland who focuses on the total diaspora of adult mental and behavioral health concerns, including general life, anxiety, mood, and personality disorders, and more. I am privileged to work with couples who want to work on intimacy, communication, wholeness, and fulfillment and individuals who want to live a healthier and fulfilled life.

I am a mental and emotional health advocate who strongly believes that mental/emotional wellness should be promoted and discussed more, especially in Black and Brown communities — we need it. I consider self-care to be the best care and believe the second that we choose to better ourselves, the world around us becomes better too. An uncommon level of strength is tapped into when people can acknowledge that they need help. Distinguishing the problem from the person, I strive to help people walk through the steps necessary to reach their happiest and most influential selves.