Adlerian Therapists in 92835
Angeline Hsu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fullerton, CA 92835
We are never meant to face the challenges of life alone. When facing these overwhelming tidal waves of life, we often times feel sad, painful, and wanting to isolate ourselves. The way we think and our behavior changes and prevents us from becoming the most authentic version of self. I see therapy as a guided journey where the therapist and the client process the client's subjective experience together. And when it is experienced in a safe, compassionate, culturally sensitive, and encouraging environment, client experiences growth in self awareness and level of insight, which prompts genuine, long-lasting changes that are evident.
We are never meant to face the challenges of life alone. When facing these overwhelming tidal waves of life, we often times feel sad, painful, and wanting to isolate ourselves. The way we think and our behavior changes and prevents us from becoming the most authentic version of self. I see therapy as a guided journey where the therapist and the client process the client's subjective experience together. And when it is experienced in a safe, compassionate, culturally sensitive, and encouraging environment, client experiences growth in self awareness and level of insight, which prompts genuine, long-lasting changes that are evident.
Jerren Chiu
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Fullerton, CA 92835
Welcome, my name is Jerren and I am a neurodivergent therapist here to serve the neurodivergent community. My therapeutic areas of interest include depression, anxiety, stress management, exploring identity (including gender and sexual), and exploring neurodiversity. I also enjoy working with couples to be able to better enjoy each other and their relationship. I want to help those who have felt less than, feel comfortable in their own skin and empower them to feel confident in how they present themselves to the world.
Welcome, my name is Jerren and I am a neurodivergent therapist here to serve the neurodivergent community. My therapeutic areas of interest include depression, anxiety, stress management, exploring identity (including gender and sexual), and exploring neurodiversity. I also enjoy working with couples to be able to better enjoy each other and their relationship. I want to help those who have felt less than, feel comfortable in their own skin and empower them to feel confident in how they present themselves to the world.
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Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.