Photo of Brenda A. Smith, Licensed Professional Counselor in 80014, CO
Brenda A. Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Aurora, CO 80014
Worry, Anxiety, Panic Attacks, Anger, Depression and Confusion make life feel overwhelming and out of control. I can help you find out what's going on with your relationships and to name your deeper truth and find new ways to work through issues that come up. I believe life challenges us to grow, and feeling stuck, struggling with emotions or communication, or feeling out of sync creates the desire to improve and grow. So, whether you feel confused, anxious, sad, fearful, or angry in your life and your relationships, I can teach you the tools needed so you can find out what it's like to live your most authentic life.
Worry, Anxiety, Panic Attacks, Anger, Depression and Confusion make life feel overwhelming and out of control. I can help you find out what's going on with your relationships and to name your deeper truth and find new ways to work through issues that come up. I believe life challenges us to grow, and feeling stuck, struggling with emotions or communication, or feeling out of sync creates the desire to improve and grow. So, whether you feel confused, anxious, sad, fearful, or angry in your life and your relationships, I can teach you the tools needed so you can find out what it's like to live your most authentic life.
(720) 466-7021 View (720) 466-7021
Photo of Luke Phillipi, Licensed Professional Counselor in 80014, CO
Luke Phillipi
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Aurora, CO 80014
Openings available! Hello there! Many times the chaos life throws at us leaves us processing difficult things on our own, without a community to walk alongside, which leaves us unsure how to proceed. Before long, the anxieties, depressions, and traumas of the human experience will haunt us in one way or another. Individuals who have recently embarked upon the decision to change some part of their story inspire me with their desire to discover life anew. If you are hungry to grow into the awareness of how we end up belonging with ourselves, our pasts, and with those alongside us, I might be the resource you have been looking for.
Openings available! Hello there! Many times the chaos life throws at us leaves us processing difficult things on our own, without a community to walk alongside, which leaves us unsure how to proceed. Before long, the anxieties, depressions, and traumas of the human experience will haunt us in one way or another. Individuals who have recently embarked upon the decision to change some part of their story inspire me with their desire to discover life anew. If you are hungry to grow into the awareness of how we end up belonging with ourselves, our pasts, and with those alongside us, I might be the resource you have been looking for.
(970) 699-5736 View (970) 699-5736
Photo of Lea Mousso, Licensed Professional Counselor Candidate in 80014, CO
Lea Mousso
Licensed Professional Counselor Candidate , MS, LPCC, NCC
Verified Verified
Denver, CO 80014  (Online Only)
I am a pre-licensed therapist primarily interested in working with adults in a counseling setting. I enjoy working with clients pursuing mental health and substance abuse treatment—both concurrently and separately. I take an integrative approach to counseling, operating through a relational, person-centered lens. I believe my clients are the writers of their own life story, and the experts of themselves. Everyone deserves the opportunity to feel truly seen and heard, and my over-arching goal is to provide that feeling to all of my clients.
I am a pre-licensed therapist primarily interested in working with adults in a counseling setting. I enjoy working with clients pursuing mental health and substance abuse treatment—both concurrently and separately. I take an integrative approach to counseling, operating through a relational, person-centered lens. I believe my clients are the writers of their own life story, and the experts of themselves. Everyone deserves the opportunity to feel truly seen and heard, and my over-arching goal is to provide that feeling to all of my clients.
(720) 580-6277 View (720) 580-6277
Adlerian Therapists

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.